Power Vinyasa + Hatha | Yoga for Weight Loss | Fat Burning
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- Опубликовано: 7 фев 2025
- This 35 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. Well rounded full body flow.
Practice this 2-3x/week.
🌸 Part 1 - Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
🌸 Part 2 - Weight Loss Yoga - • WEIGHT LOSS YOGA | Par...
🌸 Part 3 - Fat Burning Yoga - • 30 min Yoga for Weight...
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga During Periods | ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
♡ INSTAGRAM: / move.with.a. .
♡ EMAIL : akshayaagnes@gmail.com
♫ Music from - www.epidemicsound.com
#yogaforweightloss #weightloss #yoga
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Oh my god it was a very powerful yoga session and I'm super happy that I could do all the asans .. Thankyou very much for all your efforts. I literally went from 71kgs to 62kgs in 6 months following your videos including some diet... Much love and gratitude to you Mam ❤❤❤
You diet? Which videos
Yr diet plan
Great job Vaishnavi ! You got this 💪🏼
@@MoveWithAgnes Thankyou mam❤
@@MahaKhattak-r2s Nothing special, just eat home made food avoid junk and do intermittent fasting. 15 to 16hrs of fasting n 8hrs eating.
This is the closest thing to a real in-person power yoga class that I've ever experienced at home. This is true yoga. Thank you for this video. It made me happy and reminded me why I used to do yoga 6 days a week ~
I love how by the end of your videos I feel relaxed and refreshed (as is supposed to be) instead of tired and spent. I've gone through MANY yoga videos. None were as effective as yours. Thank you so much.
This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜
Soooo true me too ❤
True
This was an awesome class! I have been following you for about three months now and myself and family see the difference in my weight and my body frame! I work out to your videos five days a week plus my meal prepping and i went from 110 kg and now i am 106kg! I love what you do and thank you! ❤
Only 4kg in 3 months
This feels like the REAL yoga peaceful and calm but at the same time very challenging and sweaty ❤ love ur videos
Thanks!
I feel amazing! I’ve been doing this yoga daily, and the results are great. I also suffer from PCOD, and although my periods haven’t come yet, I’ve experienced fat loss and feel more relaxed. Your voice is amazing, and I love doing yoga. Could you also make a video for face fat loss yoga?”
I just wanted to thank you for this video. The first time I tried it, I wasn't confident and forfeited after the first seventeen minutes but I am so proud that I was able to make it through this whole video. I feel amazing and empowered. Thank you so much! I will be returning
@@FayetteMerriblossom you got this ✊🏽 thanks very much. Namaste 🙏🏽♥️
I have completed this yoga session just now. I feel relaxed, sometimes after your yoga session. At nights sometimes I see the stars with my closed eyes. As if my soul wants to fly to the night sky away, I but force him not to fly, then I try not to sleep for a time. You are a teacher, help me please with your asanas.
After doing yoga with you, my body feel the burn and connection than many other youtubers... I truly love your videos ❤ make more of these videos and pcos workouts
You have become my guru...i follow only your yoga...
After trying thousands of yogis...you felt convenient
Glad you enjoy my classes, heartfelt gratitude ! Much love 💕 keep flowing 🌸
Oh my God.. I've just completed these yogas in the video... I'm literally sweating now like just having a bath 😅...
Love you Akshaya ma'am from West Bengal ❤
yay thank you so much..😊🤍 much love
My very first workout with you Agnes, I loved it so much, you are a wonderful teacher! Thank you for your work, I cannot wait to come back tomorrow for another yoga session.
Never has a yoga practice made me cry, this was unexpectedly cathartic. Thank you Akshaya ❤
release 😇 🤍
I feel very light after doing this workout. One of the best video. I could do everything effortlessly still sweating 😊
This is best yoga channel on RUclips. I love the pace, voice, music, description and what not.
Thank you 🙏
These asanas are powerful. I feel energised after doing them, contrary to all other yoga videos I tried to follow. Thank you so much.
Could you please make a video playlist for Indian Diet Plan for weight loss which is easy to follow.
You’ve become one of my favourite online instructors. I like your flows and calming manner. Thank you for your work❤
Thank you agnes. ❤ I've been following your work for quite sometime now and I have to say, it's been powerful and your voiceover throughout the videos really soothes me, helps me step into ease. Thank you for sharing your work. Lots of love 🤍
Wonderful! thank you so much ..Much love x❤️
We need more videos of such power yoga’s ... wow... very effective
I wish ad was at the beginning of video rather than in between 😢but very powerful. My body feels healed
I never comment but feel compelled to as I just want you to know I absolutely love your workouts so much, I tried so many others but yours is hands down the best, thank you so much for posting these videos ❤
This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜
Didn't think I would be that tired but I feel like I got rid of some tightness in my body. Thank you!
Awesome session... I was sweating as if I'm doing HIIT. Yet felt balanced as it connected with breath... Both burning and relaxing.. thank you soo much
This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜
I'm finished with class so happy like I'm so grateful for what my body is capable of this moves so thank u for beautiful class 🙏
this is one of my favourite . in just 30 minutes , a full power packed workout . Thank you so much
You're so welcome! Glad you enjoyed it Shruti! Much love 💕 keep flowing 🌸
it was super hard but love it. it feels like increasing caliber of my body.
Mountain climbing was amazing. And the full video is so good ❤ thank you
I am sweating after do this, very helpful, thank you
謝謝您❤thank you so much. I have been tried your yoga sequences continuously for 2 weeks. It is comfortable and makes the points. Thank you so much ☺️.
You're welcome 😊🤍 much love
Such a powerful session felt rejuvenate ❤❤ thankyou just loved it
Goodness, this was a challenging flow! I almost gave up around minute 15, but still somehow found it in myself to go through the entire session. Your videos are excellent!
I am so glad..Thank you so much 🤎 Means a lot 🥰
Such a wonderful session. Was sweating by end of the session.
Glad you enjoyed it Kavya ! Much love 💕 keep flowing 🌸
Woww that was awesome.. Feeling so relaxed after doing this.. Absolutely loved it
Thank you for honoring the request. Please make the fat loss yoga a continuous series.
yay thank you so much..😊🤍 much love
As usual, absolutely amazing. Can't put the words to the flow. Namaskharam🙏🙏🙏
Thank you so much for following along :)
Heyy Agna..!! You are doing excellent work by making 1 month yoga schedule.
I am doing it everyday with some diet and literally I can see changes in my body
Thank you so much..!!
Pl make this type of schedule for every month.
yes follow along 🥰 Thanks a bunch my love 😍
@@MoveWithAgnes how much dumble weight you are taking during yoga?
Thanks a lot, i'm happy to do it.... burning sweat, relaxing, recharge my energy and especially the bonus weight loss 🫶🫶
Hi Mam it's really good in the morning the way of your teaching is nice and it's easy to follow the steps and ur very beautiful as well thank you for your time keep going every day me and my wife following you
Glad you enjoy it 🥰 keep flowing 🌸
This was really good!! I thought I wouldn’t make it but I listened to you and breathed well. Thank you!
Great job! So glad you stayed with me 💪🏼🥰
All poses and flows are so unique and feels like I'm doing diamond poses 💎 thanks ❤❤🎉
Glad you enjoyed it darling ! Much love 💕 keep flowing 🌸
Love this yoga .It’s really very effective.❤
Enjoyed the session. The fact the class is led by a gorgeous girl is a bonus.🥰
@@adrianlawrence5208 aww so sweet 😅 thanks a bunch ♥️♥️♥️
Weight 67kg , height 5 feet 4 inches
Day 1 - 3rd October 2024 ✅
How are you doing? I weight the same!
This workout is amazing! It was full body for sure. Your amazing this is what I just needed to end my week.
Please please please, It's a humble request to you,, plz upload more videos of this series... I did all of these...superb yoga😍..Thank U so much
Glad you enjoy it my love, will upload more! Much love 💕 keep flowing 🌸
@@MoveWithAgnes ❤️❤️
I am following ur yoga practice and it’s being 6 days and I love it 🥰 ❤
🤎 thank you! Glad you enjoyed it! MUCH LOVE x
That was a sweaty workout ! loved it !!!!! Thank youuuuuuu Akshaya
Love your videos! I appreciate your warm ups and cool downs incorporated in your workouts as well, I’m terrible at not stretching! Thank you!❤
Glad you like them!You're welcome 😊🤍 much love
Pls bring more such series of vinyasa and hatha together.
yes my darling will do 🤍
It s like a therapy, I like all your flow ❤❤namaste 🙏🏻
Glad you think so! Much love to you 🤍
It was good but i couldn't do the side pose holding my big toe and the side plank my body was vibrating, because of my weight especially on my lower body I was losing mobility. I did the rest of the poses correctly. Thanks. Namaste 🙏🏿
Wow...awesome powerful yoga, i was sweaty but felt realy good after that. Thank you Akshaya, you're the best ❤❤❤
Glad you enjoyed it 🥰 Much love 💕 keep flowing 🌸
Very nice 👍 in this session all types of asanas includes ,so Your body is stretched, every part of the body moves. Very nice and thank you.😊
Wonderful! thank you so much ..Much love x❤️
Thank yoy so much Akshaya. Your channel is the only yoga channel I could connect to and practice regularly. Keep doing the great work you do
Superb session, loved it .Thanks dear!
I loss. My weight 71 to 67 .thank you so much very powerful video
Congratulations!! How much time did it take
1month
Did u followed any diet along with it? Which video u followed?
Ok mam
체중 감량에 도움 되는 요가 동작 오늘도 감사하게 시청합니다. 주변에 공유해도 좋을 것 같아요.🙏
Wonderful ❤ I can feel yoga in every inch of my body and your voice so smoothing thankyou so much ✨✨♥️
You're welcome 😊🤍 much love
Feeling very relaxed due to this wonderful session ❤❤❤ love this and you too❤❤❤
Glad you enjoyed it Priya! Much love 💕 keep flowing 🌸
This was intense ❤️🔥❤️🔥loved it
I loss my weight 80kg to 55kg follow your videos and some diet plans in 4 months. Thank you so much. ❤
Ur diet plan pls
Can u tell me which specific vdo u followed ma'am?
I follow intermittent fasting. And also i really reduce sugar. I ate more fruits and vegetables. I followed all of the pilates yoga videos.
Keep it up Shanali.. 🤎This is amazing 🤩
@@MoveWithAgnes thank you so much❤️😘
What a grace 🙏😍🙏
Wonderful shapes in this practice, thank you so much 🙏🏼
Glad you enjoyed it! Thanks very much :) Your so kind🤎
Love love love!! Cant wait to do this again tomorrow . Thank you 🙏🏼💕
Glad you enjoyed it! Much love 💕 keep flowing 🌸
very tough, super effective yoga practice
Glad it was:) Much love 💕 keep flowing 🌸
I'm beginners for yoga, I also try yours
Loved every second of it, thank you for all your efforts ❤ love from India 🇮🇳 Looking forward to everyday of these sessions 😊
Glad you enjoyed it Nandini 🤎 Much love to you 🥰
Thank you for this training 🙏
Such a wonderful yoga❤❤❤❤
Oh my word this was incredible- so powerful - had to make a few adjustments but I did all the asanas THANK YOU
Thank you so much today I had very good yoga session feeling good n relax❤❤
So glad.. Thanks very much 🤎
This session was very good. I enjoyed a lot.
Glad you enjoyed it Kushboo 🤍
Great session...Thank you so much❤
Glad you enjoyed it!
You do very simple way.I really like your yoga style 💙
Yoga is very good and very powerful but after doing this the pain in my legs was very heavy and where was it, what would be the reason for it and I am your new subscriber. ❤
I will always follow you but please give me the answer as to why my legs were so heavy and tired.
Thank you for this video. This was exactly what I was looking for.
🤎 thank you! Glad you enjoyed it! MUCH LOVE x
Oh my god sweating 🥵 yoga every body asana is very sweting
Nice Yoga Thank you ❤❤❤🙏
Very deep and intense asanas. Thank you
Oh my god this is the real yoga 😊. thankyou so much dear ❤
You're welcome 😊🤎
@@MoveWithAgnes thankyou for the reply mam 🥰
Love the flow . Will do it daily now ❤
Glad you enjoyed it Pranchi! Much love 💕 keep flowing 🌸
Thanks you soo much!!!!! I had requested this video and finally got it ❤👼🏻
Watta powerful yoga session 🦋
Glad you enjoyed it! Much love 💕 keep flowing 🌸
I am proud i could do THAT
God bless you 🙏 u doing great job 👍
Thankyou very much mam god bless you
Thank u from Turkey! 🙌❤
Great...Refreshing 🎉
Simply amazing!
Glad you think so! many thanks love x💕
I am very grateful to you God bless you dear 😊
It was very powerful yoga ❤
Thankyou fr this wonderful and something new yoga session. Need more of such stuff.
You're so welcome! Thanks very much ♥️
What a beautiful practice!❤️
so glad you feel good.. Thanks for trusting movement with me 💜
You are amazing Agnes❤...
This isn't as simple as it looks.
Ohh...you will sweat out like 10 laps of 500 mts run.
Butter milk drink and tap water bath is a must to cool me later
Glad you enjoyed it! Thank you 🤍 Much love to you x
Thank you for your class 🙏🏽
this was amazing, very challenging yet still amazing 🥵🙏
I know right 😅 So glad 🤎
Wonderful yoga, I loved ur voice ❤Thanks
So glad! Thanks a bunch for flowing with me 🤎 much love x 🥰
Thank you again Agnes. I have a new staple. ❤
So glad you did 🥰 Much love x
Super duper yoga pratice....amazing..sister..love from malaysia
Thank you so much Akshaya sister.❤. feeling very good and relaxed 😌 love you lot and God bless you.
My pleasure 😊 my love