55 min Traditional Hatha Yoga | Ancient Indian Yoga | Full Body Strength, Flexibility & Healing

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  • Опубликовано: 1 фев 2025

Комментарии • 145

  • @MoveWithAgnes
    @MoveWithAgnes  23 дня назад +29

    Can't wait for you try a whole 55 mins of pure yoga with me 🤎 Please let me know how you felt. Sending all my love x

    • @hemans_lightspeed
      @hemans_lightspeed 19 дней назад

      That was refreshing yoga
      You have flexible body
      I can't do a half of your exercises
      It's need more balance and practice

    • @Anant_kumar1074
      @Anant_kumar1074 19 дней назад +2

      Soon 3 lakh Subscriber 🕉🚩🇮🇳🙏 300,000 Subscriber... .🙏🙏🙏🙏 Madam ji how to develop confidence 😭😭😭🙏 practice yoga ( for old , Arthritis people) 🙏🙏🙏🙏

    • @408Viktoria
      @408Viktoria 19 дней назад

      Hello dear Agnes, is it suitable for pregnancy? Thanks

    • @prietidhillon5426
      @prietidhillon5426 18 дней назад +1

      Hello Agnes, It was an amazing practice. I didn't know how my 55 minutes was gone. Thanks Dear 😊

    • @poojamaneesh
      @poojamaneesh 17 дней назад

      Can’t wait for similar long duration vinyasa and yin and kundali yoga

  • @markushuber2500
    @markushuber2500 12 часов назад

    44:03 Great job at guiding us there! I would have been so sure that I can‘t do that before this class, but it turned out I could do it just fine 😅 You‘re a good teacher 🎉

  • @HighPriestessEarthAngel329
    @HighPriestessEarthAngel329 18 дней назад +4

    I'm studying right now to be a yoga instructor and I would have to say I would much rather teach the Hatha way. I had the biggest emotional release ever in this practice. Thank you so much.🙏💕 Plus learning the names of the poses in Sanskrit is great. You're awesome!

    • @MoveWithAgnes
      @MoveWithAgnes  16 дней назад +1

      Yes hatha is just the best. Good luck 🤞🏽 wishing you all the best ❤ much love c

  • @jelmardecnop2738
    @jelmardecnop2738 10 дней назад +1

    Dear Akshaya,
    Thank you so much for three weeks i am doing now one of your classes online. I went to the dentist had to pull out threw carries (tooth) with lots of painkiller in my body (my mother eats organic and never gave my painkillers). My body felt so stiff then I was looking for hatha yoga in India but i did not have the money to go .
    Eventually i found your videos and it is the best and most clear spoken yoga video i found online. Sasrigal Namaste. You saved my life!🙏🏽
    Do you teach somewhere live in India if yes let me know i will save money and go teacher🙇🏽‍♂️

  • @1970sangeeta
    @1970sangeeta 4 часа назад

    I just love the way you teach with such precision. Thank you so much

  • @janetatuniquerawfoods2361
    @janetatuniquerawfoods2361 17 дней назад +1

    Thank you. Long hold asanas with encouragement to stretch and breathe.
    Hatha was part of my introduction to yoga decades ago and this was a good reminder of good memories. Namaste.

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад +1

      @@janetatuniquerawfoods2361 thank you so much 🥰 love a good hatha 🤎

  • @sugirthajeyakumar7822
    @sugirthajeyakumar7822 23 дня назад +4

    Iam daily doing your 45 min hatha yoga... now iam waiting how your 55 min hatha yoga melt me deeper in to my yoga mat... waiting with lot of ❤ 😍 💖

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад

      Thank you so much ❤ keep practicing 🥰

  • @ammulu1966
    @ammulu1966 15 дней назад +1

    Can't thank you enough, 🙏 PCOS videos are a big rescue for the women like us, and you are boon, Goddess thanks for creating more and more PCOs videos please dont stop then coming! Your calm and soothing videos make us feel like doing more and more.Wishing you all happiness and peace in your life God bless you abduntanly!Thank you grateful to have you #finally 1st comment on youtube 😰

  • @RomyDanielewicz
    @RomyDanielewicz 6 дней назад

    Thank you so much for sharing this class. I want to learn traditional Hatha yoga but there are no classes in my city. I will definitely be back to your channel. Really appreciate your soothing voice also. Blessings!

  • @radhikagujar8923
    @radhikagujar8923 9 дней назад +1

    I love my yoga teacher ❤❤❤❤❤

  • @mahuyasadhu272
    @mahuyasadhu272 21 день назад +3

    I just love to do all this.. im following u mam lat 5 months... And the results is amezing... I just love to the way u teach us ...thank u mam thank u soo much...

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад

      @@mahuyasadhu272 aww thanks a million 🥰 much love to you 💕

  • @shweta4881
    @shweta4881 16 дней назад

    Its really wonderful mam thank u so much and ur 45 min hata yoga also very nice i am doing daily ur yoga its very helpful once again thank u so much for ur dedication to public

  • @franciscoantunez8878
    @franciscoantunez8878 16 дней назад

    Thank you very much! some of the asanas have been difficult for me... but as you said, it is not the look but the feeling and it felt great! thanks!

  • @connyconny9026
    @connyconny9026 23 дня назад +2

    My favorite yoga class ❤ thanks a lot for sharing it with us

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад

      Glad you enjoyed it! Much love ❤❤

  • @preetigentry417
    @preetigentry417 23 дня назад +2

    I do your 45 one and I was looking for another Hatha for recovery days. Perfect timing!

    • @MoveWithAgnes
      @MoveWithAgnes  16 дней назад

      Glad I could help! Thanks very much ❤

  • @janki7417
    @janki7417 19 дней назад +2

    What a lovely class. We need more such classes ❤

    • @MoveWithAgnes
      @MoveWithAgnes  16 дней назад

      Yes more to come ❤thank you beautiful 🤩

  • @sarunya5521
    @sarunya5521 18 дней назад +2

    ขอขอบคุณ

  • @maruthiprasad8184
    @maruthiprasad8184 14 дней назад

    Expecting more and more these type of videos more frequently, I am your regular viewer, I do day yoga just by watching your videos, I am watching your yoga playlist and completing them from one side.

  • @alexandrawarneryd440
    @alexandrawarneryd440 3 часа назад

    transformed me, thank you so much

  • @SarlaAsdeo
    @SarlaAsdeo 19 дней назад +2

    What a great kickstart of new year with this workout…felt so mindful …every seconds spent was worth …thanks for such wonderful workouts..lots of luv to u Akshaya …❤❤❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  16 дней назад

      Happy new year!! Thanks very much your so kind ❤

  • @montrose252
    @montrose252 18 дней назад +1

    What a lovely practice, thank you! (I really prefer complete classes) NAMASTE

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад

      You're so welcome! Glad you like it! Thankyou ❤

  • @megang8
    @megang8 5 дней назад

    so good!! thank you :) Love all your videos!

  • @ParantiNatu
    @ParantiNatu 18 дней назад

    I'm speechless ❤❤. It was relaxed, refreshing and flexible. Loved it. I used to think yoga can't help to lose weight, but your videos proved me wrong, I'm seeing changes in my body and mind. Thank you so so much ❤❤❤

  • @Yamina-n1z
    @Yamina-n1z 19 дней назад +1

    It feelt very grounding .and healthy. Thank you ❤

  • @SusanPrevost
    @SusanPrevost 18 дней назад

    This looks good. Looking forward to doing this practice.

  • @mariewinter2720
    @mariewinter2720 17 дней назад

    Thanks for this great class! Really enjoyed it

  • @lyndss.7508
    @lyndss.7508 4 дня назад

    Amazing, thank you x

  • @Sophiebbes2
    @Sophiebbes2 17 дней назад

    Wow what a gift ❤ thank you very much. This is a beautiful practice, it felt so empowering and soothing and healing. Forever grateful ❤

  • @geetajuyal4714
    @geetajuyal4714 21 день назад +2

    So excited for this class.. i am waiting eagerly.. 🎉❤

  • @martinnovak_soulfullife
    @martinnovak_soulfullife 5 дней назад

    Thank you 🙏 for this beautiful flow. I am lover of traditional Hatha! ❤️🙇 Love your beautiful guidance.

  • @divyagupta8443
    @divyagupta8443 13 дней назад

    It was amazing thanku for the session

  • @jasonadrian1233
    @jasonadrian1233 18 дней назад +1

    Happy new year dear awesome practice totally soothing ,thank you so much for your first 1 hrs practice❤🥰

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад +1

      Glad you like it! Thankyou ❤ Happy new years..

  • @kalkarman9153
    @kalkarman9153 4 дня назад

    Really loved this class. Would appreciate knowing where you got your Yoga Teacher Training? I'm thinking to go to Mysore and would love to know your thoughts.

  • @MartynaSzczabel
    @MartynaSzczabel 14 дней назад

    Dear, I absolutely loved the class! thank you💗

    • @MoveWithAgnes
      @MoveWithAgnes  11 дней назад

      Glad you enjoyed it! Most welcome 🤗❤

  • @swathivikram07
    @swathivikram07 19 дней назад +1

    Can't wait to try this one ma'am.. ❤ thank you for this 🙏
    Please make more like this 🙏
    Happy makar Sankranti 😊

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад

      Happy Pongal ❤ thanks very much 🥰

  • @annakemr3293
    @annakemr3293 16 часов назад

    Thank you ☺

  • @ginga_ninja-wn9db
    @ginga_ninja-wn9db День назад

    Wonderful ❤

  • @mariasegura1748
    @mariasegura1748 17 дней назад

    I absolutely loved it! Thank you so much

  • @BelindaCarlisle-ns1rt
    @BelindaCarlisle-ns1rt 19 дней назад +2

    Thank you so much for this video 🙏.
    I've been waiting all week to do this class. 😃☯️☮️

    • @MoveWithAgnes
      @MoveWithAgnes  11 дней назад

      Hope you enjoyed it! Thanks very much 🥰

  • @milonivashi5743
    @milonivashi5743 19 дней назад +2

    Super super super exciteddddd❤️

  • @purnimasimishra1990
    @purnimasimishra1990 19 дней назад +2

    Happy New year Akshaya.

  • @davidmurphy1527
    @davidmurphy1527 18 дней назад +2

    Thank you for a lovely class, it was our first time with you.❤❤❤

  • @MY-NAME-IS-ANGEL260
    @MY-NAME-IS-ANGEL260 17 дней назад

    Thank you for this practice✨️

  • @markushuber2500
    @markushuber2500 22 дня назад +1

    I'm already looking forward to it 🙂

  • @aditipaul4573
    @aditipaul4573 17 дней назад

    This is amazing ❤

  • @liannebiton2573
    @liannebiton2573 18 дней назад +1

    Lovely ❤ please do more videos like these 😊 it’s amazing!

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад

      More to come. Glad you like it! Thankyou ❤

  • @Noonhoney
    @Noonhoney 19 дней назад +2

    Thank you so much I am very appreciate ❤❤❤

  • @The_8_ball92
    @The_8_ball92 18 дней назад

    Thank you again Agnes!! Wonderful and elegant as always 😺

  • @tracyazar9132
    @tracyazar9132 13 дней назад

    ❤❤ Heart and throat chakra yoga please thank you ur videos are amazing❤

  • @hasnaaelboukhari
    @hasnaaelboukhari 16 дней назад

    Thank you so much ❤❤

  • @PriyankaPatil-gl4sc
    @PriyankaPatil-gl4sc 12 дней назад

    Thanks a lot Akshaya ❤

    • @MoveWithAgnes
      @MoveWithAgnes  11 дней назад

      Most welcome 🤗❤

    • @PriyankaPatil-gl4sc
      @PriyankaPatil-gl4sc 11 дней назад

      @MoveWithAgnes kya aap first trimester yoga share karoge???...
      It's my humble request to you.

  • @santhimallelli6519
    @santhimallelli6519 18 дней назад

    I loved it though I reached only 50 to 60% of each pose and 2 poses I couldn't do at all. I will come back again to the session to improve myself. Thank you so much ❤

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад

      You got this! Keep practicing.. Thankyou ❤

  • @munawfarainoon1897
    @munawfarainoon1897 19 дней назад +2

    Loved this

    • @MoveWithAgnes
      @MoveWithAgnes  11 дней назад

      Most welcome 🤗❤ Thanks very much 🥰

  • @sonnyb5176
    @sonnyb5176 23 дня назад +1

    @MoveWithAgnes
    Hare Krishna, Akshaya Ji.
    I'm really looking forward to this - your timing is excellent.....I'm about to start reading the Hatha Pradipika 😊

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад +1

      Yay ..Thankyou ❤

    • @sonnyb5176
      @sonnyb5176 16 дней назад

      @@MoveWithAgnesNo worries...it's an excellent video - thank you 🙏❤

  • @brinda6891
    @brinda6891 19 дней назад +1

    Namasthe akshaya
    How are you
    After a long time
    Def I'll try and ill share my comment

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад +1

      Hope you like it ❤thank you🙏🏽

  • @obaidnajm
    @obaidnajm 16 дней назад

    Thank you Agnes. Simply simple session yet it’s Not. ❤️🙏💕🌺🌻👌🌹

  • @naram1489
    @naram1489 18 дней назад +1

    Thank you Akshaya.I am following your January class and I just have finished doing this class and it’s really amazing 🙏🏻 Can we do all these asanas if there is female prolapse? Thank you ❤

  • @pietvervaecke2599
    @pietvervaecke2599 16 дней назад

    Thx 🙏🏼

  • @janhavimishra3807
    @janhavimishra3807 19 дней назад +1

    Thank you mam ❤

    • @MoveWithAgnes
      @MoveWithAgnes  11 дней назад +1

      Thanks very much 🥰 Most welcome..

  • @stelutacarabat556
    @stelutacarabat556 16 дней назад

    ❤❤❤You do that so gut!!!Txs a lot for !!!!❤❤❤

  • @nandhinis3879
    @nandhinis3879 15 дней назад

    Mam pls suggest travel yoga mat

  • @AmardeepMDugar
    @AmardeepMDugar 17 дней назад

    Wish you a blessed and happy new year 2025 Akshaya! I have a rather not so happy news to share that I’ve been diagnosed with a L5-L4 Disc bulge in my spine. Hence have been advised to take a break any intense yoga practices for a while until it recovers. This is not exactly the way I wanted to start my new year as you know how much I love practicing with you. But such is life and I have to accept this. Hence, I might not be able to provide any comments and feedback for a bit. Hope my road to recovery is not a long one and I can quickly get back to the mat in order to practice with you.

  • @MrPaulanicky
    @MrPaulanicky 19 дней назад +1

    Love this plesase bring more

    • @MoveWithAgnes
      @MoveWithAgnes  11 дней назад

      Yes will do 🤎 Thanks very much 🥰

  • @pranotigavali5598
    @pranotigavali5598 12 дней назад +1

    I want to join your yoga class.how I join. Pls give me a link of online yoga

  • @karenlederman7447
    @karenlederman7447 19 дней назад +1

    Excited to begin. why does yoga make me nauseas tho?

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад

      The blood circulation:) but make sure you practice in the early hours of the morning. With food and digestion process thro the day , yoga makes you nauseous.

  • @dolphinsoul1727
    @dolphinsoul1727 18 дней назад

    Hey!! JUST A SUGGESTION, Can you do yoga based on the Phases of Menstruation, follicular, luteal, ovulation period

  • @suganthydc7275
    @suganthydc7275 21 день назад

    Waitng mam but during follicular phase cab we do this yoga daily?

  • @sangeetharadhakrishnan7064
    @sangeetharadhakrishnan7064 10 дней назад

    Fron where to learn hatha yoga??

  • @purnimasimishra1990
    @purnimasimishra1990 20 дней назад

    Waiting ❤

  • @ManojBhatnagar0408
    @ManojBhatnagar0408 18 дней назад

    Nice 🌹

  • @AditiPawar-f9t
    @AditiPawar-f9t 6 дней назад

    I m 18 because of pcos pcod I didn't get my periods from last six months will it help????

  • @Poojakiduniya-vloglife
    @Poojakiduniya-vloglife 13 дней назад

    ❤❤❤

  • @Geethasuresh72Aishwarya
    @Geethasuresh72Aishwarya 21 день назад

    Waiting mam ❤

  • @theodorosbaxevanos4580
    @theodorosbaxevanos4580 23 дня назад

    My god 😮🥳

  • @SunsetSat
    @SunsetSat 21 день назад

    Hi this hatha yoga is safe in follicular phase mam?

  • @yunantaa
    @yunantaa 5 дней назад

    Latihan yoga yang luar biasa. Handuk alas yoga saya sampai basah... 😅😅😅 Itu pun masih ditambah handuk kecil untuk muka. Basah juga

  • @Anant_kumar1074
    @Anant_kumar1074 19 дней назад

    Soon 3 lakh Subscriber 🕉🚩🇮🇳🙏 300,000 Subscriber... .🙏🙏🙏🙏 Madam ji how to develop confidence 😭😭😭🙏 practice yoga ( for old , Arthritis people) 🙏🙏🙏🙏

  • @helenlewis3075
    @helenlewis3075 21 день назад

    What time mountain

  • @baishakhibanerjee6458
    @baishakhibanerjee6458 22 дня назад

  • @sangeethakrishnan1470
    @sangeethakrishnan1470 22 дня назад

    Waiting 🫶🏽

  • @mamtasharma-gc8xe
    @mamtasharma-gc8xe 19 дней назад

    This yoga in pregnancy....?

    • @MoveWithAgnes
      @MoveWithAgnes  17 дней назад

      Hey love, pls follow along my brand new channel on pregnancy and postpartum 🤎
      Birth with Agnes - www.youtube.com/@BirthWithAgnes

  • @theodorosbaxevanos4580
    @theodorosbaxevanos4580 18 дней назад +1

    You don't need editing. The true grace that pervades you, already projects in your seriousness the neutrality of our spiritual essence and your personal presence; so the more spontaneously you let your flow with its imperfections appear, the more your neutrality will project with a plurality of forms that it has need since it is the whole and not only our seriousness🙏

  • @mohsenahmed9219
    @mohsenahmed9219 18 дней назад

    أين الترجمه إلى العربيه

  • @antoniomaiksuzuki724
    @antoniomaiksuzuki724 17 дней назад

    Hi my beautiful, you are my dream girl I Love You