How to Eat Turmeric the Ayurvedic Way for Best Absorption

Turmeric is one of the most popular supplements nowadays with amazing benefits. Ayurveda has used turmeric for millennia. So what’s the best way to eat turmeric? According to Ayurveda, the best to eat it as a food and not in a capsule form. Watch this video to find out why.
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To learn more about the ayurvedic lifestyle and diet, check out our website here:
healthyhappynwise.com

[@aatreyeesaha9330]

Thank you

[@ovoono4308]

Thank you very much

[@RobertLaTuso]

Which herbs or spices are best combined with Turmeric to reduce “Pitta” aggravation?

[@mattbachman5291]

Thanks for the over heating honey comment. I guess i shouldnt be adding it to my coffee.😳