INTENSE ABS! 10 Minute Ab & Core Yoga Workout with Lindsey to Burn Belly Fat, Tone & Shape
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- Опубликовано: 21 окт 2024
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INTENSE ABS! 10 Minute Ab & Core Yoga Workout with Lindsey to Burn Belly Fat, Tone & Shape
A quick, beginners workout to tone the core, blast away belly fat and help you tone and shape your tummy, six pack, etc. A great home workout for beginners! Lindsey Samper teaches Yoga classes in Austin, Texas.
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Song: Secret of India
Album: Gaia
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PsycheTruth
Easily one of the most underrated channels out there, not just in the ASMR category but on RUclips as a whole. Great work.
We appreciate that a lot, thanks for your support. We're so glad you enjoy the videos!!
20alphabet
Of course I have!
*****
I played no part in it really, but I'll take any compliment :)
20alphabet
Grow up.
Wow that didn't even feel like 10mins!!!!! Awesome workout
I love your instructions Lindsay. Wish you would make more videos. I currently have to listen rather than watch using earbuds and your instructions make it easy to know what to do. Thank you.
I just have to say thanks this is really fun to do and I feel the burn everytime
I love this core exercise. Downloaded it so I have it available when I need to exercise on my abs. Thank you for this short but effective routine.
Love the clear instructions . You are the best! I have tried various instructors and find you keep to the time you say, I can hear everything you say, and the yoga is wonderful. Thank you.
Nice workout. Just enough to feel the stretch and a bit of muscle soreness afterwards. I feel like I had a great workout.
The burn is on fire 🔥 with my core !
This video is very good. The instructions are clear and easy to do! Thank you!
I just this this routine after a dance cardio workout, and not only did I feel the burn in my core, it also helped me cool down and relax... I'll do it again, for sure!
Omg that was everything I needed, I was burning up and shaking like a leaf at some points and at others I was completely calm it was wonderful👌💕💕
i could really feel the burn and it wasnt like a workout where you have to put tiring effort into it, it was very calm but burning and with a good stretch. thank you! i will definitely come back to this
Great workout i felt my abs burn since the beginning, thanks for sharing, namaste
I've been doing this everyday since the upload. Love it!
ok now do u got abs
Do you have any videos for strengthening the back against the swayback pain?
Amazing, I feel it burning through me already and I just finished. Recommended 👌🏽
I really enjoyed thank you
it was awesome!!! very effective for abs and also for relaxing muscles, thanks!!!
Magnificent.
Definitely gives an instant nice burn and makes me feel really good after like mentally and physically!!
Wow, that was brilliant
Nice. So relaxing and effective.
Wow! Definitely intense! I couldn't do all the reps, but it was so effective 💪🏽😅Thanks for sharing!
Great workout! I definitely felt that burn and I can already tell it's going to make a big difference! :) :)
Wow... Most of my body except my abs have been extremely sore after my first week taking a bunch of classes at a gym and today was my rest day but I wanted to do a bit of ab work but mostly needed to stretch. This worke, my lower back pain has miraculously vanished . I feel like someone on a tele-evanelist program: "I have been cured! It is a miracle!"
Namaste
Peace and ❤
Great Job!
Quick and effective. Ty Lindsey
love this so much! its working
This was so good
Amazing workout!!!
thank you all for the iChillMusic I have been hooked and a fan of their music every since Ocean Moods from the Nature album goes off its my favorite
It buuuurrrrrrrrrnnnnssss! Wonderfully thanks!!!!!!
Thanks lindsay if it wasn't for you I would have never even tried this very helpful.
i really truly enjoyed this ... felt great thank you =)
I really love ur videos
This hurts my back do you have any back stretches to do?
Thank you
Excellent
would this be okay for a beginner. I'm getting married next year and just want to tone up..I don't want to loose weight I'm only 8 1/2 - 8 stone. Thank you x
Nice abs workouts
Thanks so much, :)
best abs ever in only 10'! no excuses for me now!
try to keep the moves smooth. it's not easy especially when you are approaching exhaustion. but just try your best to avoid the "popping" at the start of each move. it lowers the effect of moves, and can potentially hurt yourself.
Great burn, didn't feel like 10 minutes at all, though. Went by quickly, good verbal instruction. A lot of times, these yoga poses can be tough because you can look at your phone while you do it.
oh my gosh i am so out of shape i couldn't even finish it
i guess just keep working on it
like if you couldn't finish either
wow
amazing! kill my abs in few posture! great
This was painful I want my tolerance to go up so imma keep doing it
Thumbnail looks like Uma Thurman. Remember Uma Thurman? And Pulp Fiction? Remember Jack Rabbit Slim's dance contest? I 'member.
I need a workout for inner thighs
Ann Johns wide legged squats
Ann Johns goddess pose
towards the earth not floor lol peace out ppl
This whole workout hurts my back help me
great bod
WAYYY to elementary. WHERE is Donnie!!>>>>> A 60 year old could do this stuff
I felt the burn halfway through! Beautiful woman, big feet!
sexy