5 MINUTE BUTT SHAPING WORKOUT 🍑💕 Shape and Tone Your Butt in 5 minutes!

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  • Опубликовано: 24 ноя 2024

Комментарии • 2,3 тыс.

  • @cynthiahuggins4953
    @cynthiahuggins4953 4 года назад +4959

    " I am so proud of you for taking 5 minutes for yourself" That really motivated me bc this is one of the harder ones for me that you have. Thank you for doing this.

  • @allisonshearer289
    @allisonshearer289 11 месяцев назад +662

    Ok so I just did a 20 min ab and arm workout and was scrolling and found this and I was like why not? A quick little cool down workout. One of the hardest 5 min workouts ever.

    • @nellylopez8680
      @nellylopez8680 10 месяцев назад +10

      Girl I literally thought like that too 😂😂

    • @TVanLitty
      @TVanLitty 10 месяцев назад +8

      Shit hurt

    • @LeahAdriana-wp7um
      @LeahAdriana-wp7um 4 месяца назад

      i did the exact same thing

    • @Avely.vl0gs
      @Avely.vl0gs 3 месяца назад

      Glad I’m not the only one

    • @Pink_Skies0701
      @Pink_Skies0701 2 месяца назад

      Wat I literally did that to like secret night workouts are so preppy

  • @annaselin8593
    @annaselin8593 4 года назад +5165

    i couldn’t tell if the water on my face was sweat or tears during this

    • @chaoticoreo34
      @chaoticoreo34 4 года назад +21

      lol same

    • @NeverSayDie1985
      @NeverSayDie1985 4 года назад +8

      Anna Selin 😂

    • @therapistMAG
      @therapistMAG 4 года назад +15

      Please am yet to start o hahahahahahaha

    • @amlib7723
      @amlib7723 4 года назад +7

      Lmaoo same i saw sweat dripping down i thought it was tears or something

    • @andiiinnn
      @andiiinnn 3 года назад +1

      Lol🤣

  • @victoriafaugno290
    @victoriafaugno290 2 года назад +1411

    Most effective workout I've ever done. After 6 months of doing it 4 days a week, my cellulite is gone, and butt rounder. It even pops out finally. (I should add that I used a booty band for all her workouts.) Thank you Bailey!

    • @CelinnaMawar
      @CelinnaMawar 2 года назад +67

      Wow the consistency and dedication 👍🏻👏🏻

    • @ggwhhbb1822
      @ggwhhbb1822 2 года назад +16

      had tp do my first round after seeing ur comment

    • @victoriafaugno290
      @victoriafaugno290 2 года назад +30

      @@CelinnaMawar Yep. And it's literally torture every time. :)

    • @fadednhangry
      @fadednhangry 2 года назад

      km too fucking stupid and weak to be able to complete it :/ only got through like a quarter of one side

    • @kellyvendrasco1945
      @kellyvendrasco1945 2 года назад +22

      6 months eh! Wish i would have started this 5 months ago.😆

  • @Just_Trudy
    @Just_Trudy Год назад +150

    This is my "go to" butt workout for the last 3 months. My butt and legs looks so much better. For the first timers, it's better to do the first 3 exercises on one side. Then pause the video and do those same exercises on the other side. Once done, unpause the video and do the last 3 exercises on the original side you started with. Once done, pause the video and do the last 3 exercises on the other side. That's the only way I was able to get through all exercises and it still helped. Good luck 😉

    • @littlekitty210
      @littlekitty210 24 дня назад +1

      Adding timestamps for myself
      0:23 first half (until 2:25)
      3:46 switch sides (until 5:34)
      2:25 finish side
      5:33 finish other side

  • @crustycrabpizza4
    @crustycrabpizza4 4 года назад +373

    Every time I wanna quit I just look at the positive comments and I feel better and continue

  • @AnnaTurk
    @AnnaTurk 4 года назад +3660

    love your 5 min workouts! i feel the burn more during your 5 minute workouts than i do with most 10-20 minute workouts that i've done :)

  • @madfox995
    @madfox995 3 года назад +1772

    I won’t lie, it took me awhile to complete the entire video without stopping short (very weak here). But I finally did it with no breaks so I’m happy Im improving!

    • @ceceshehab
      @ceceshehab 3 года назад +8

      How long did it take you?

    • @madfox995
      @madfox995 3 года назад +17

      @@ceceshehab 2 weeks

    • @22Poohbear1
      @22Poohbear1 3 года назад +67

      Longest 5 minutes of my life 😫😫🤣

    • @thydalena
      @thydalena 2 года назад +9

      This just happened to me and I’m so happy 🥹

    • @andreaiooqk4967
      @andreaiooqk4967 Год назад +7

      God is coming back soon!! Repent and Believe!! God loves you and wants a relationship with you 🫶🏽

  • @safegh2220
    @safegh2220 3 года назад +538

    One of the most effective workouts I've done in my life, I've done it only every 2 days during 2 weeks and I swear to god that my butt looks better and that my cellulite have decreased a loooot, thank you for all your 5 mins workout videos ☺️

    • @victoriafaugno290
      @victoriafaugno290 2 года назад +21

      I agree. Amazing results from this short workout. It's the only one I found that helps with cellulite.

    • @ceet9569
      @ceet9569 2 года назад +3

      I'm gonna try it now. I think I can do 10 minutes in a week. Thank you

    • @AvitalR88
      @AvitalR88 5 месяцев назад

      The cellulite gone?

  • @aprildavis1214
    @aprildavis1214 2 года назад +109

    I've only been doing this workout for 2 wks and I swear I already see results 😲 I'm 41 and my butt had lost it's perkiness and roundness. I'm so thankful for this woman! Also added in her 5 min lower ab workout last week! Thank you so much!!!!

  • @chantayeteague6775
    @chantayeteague6775 3 года назад +575

    GUYS IVE BEEN DOING THIS WORKOUT FOR 3 - 4 DAYS NOW AND IM ALREADY SEEING A HUGE DIFFERENCE AND AMAZING RESULTS. I DEFINITELY RECOMMEND

  • @jaclyns9600
    @jaclyns9600 4 года назад +1338

    ur positivity and beach setting just makes the workouts so enjoyable and gives a great vibe! thank u so much for these💗

    • @BaileyBrown
      @BaileyBrown  4 года назад +49

      Thank you so much 💕

    • @cynthiahuggins4953
      @cynthiahuggins4953 4 года назад +16

      Totally agree!

    • @Tessisme
      @Tessisme 2 года назад +4

      @@BaileyBrown Love your motivation and i do 2 of your workouts everyday only for a week and I already look amazing but not as good as you! I can tell you would be the kindest and most caring person to ever live❤❤❤❤

  • @elaineliu9400
    @elaineliu9400 4 года назад +5589

    Me: Pfffffh how hard can 5 mins be?
    Also Me: I have never been so wrong in my life.

    • @chayalynch
      @chayalynch 4 года назад +72

      Ikr? So painful😂

    • @c.9914
      @c.9914 4 года назад +78

      I thought it'd be easy 'cause I've done similar exercises before but I was wrong. I was so wrong 😥

    • @denisamotoc8685
      @denisamotoc8685 3 года назад +6

      Omg so trueeee

    • @anthie4639
      @anthie4639 3 года назад +7

      how much does it take us to see the results?

    • @Ari-hm2bg
      @Ari-hm2bg 3 года назад +7

      im litteraly dying😂

  • @stonevisionmedia
    @stonevisionmedia 2 года назад +59

    I must admit, I'm a big guy. I'm 38, 219 lbs and just large so I feel a bit silly doing glute work outs that are seemingly designed for women. However, I suffer from Scoliosis and degenerative disk disease in my lower back. That really has limited my glute work outs and thus atrophied set into my ass. Hahaha! These work outs are really helping so thank for your content. They've actually been a bit of a life changer. Thanks again, Bailey!

  • @Orchina_1
    @Orchina_1 Год назад +98

    I’ve been doing this workout for about 15 days now and the results are AMAZING!
    At first, I couldn’t do it all at the same time I needed to take lots of breaks but day after day I was capable of doing it with her with a 30 break between each leg

  • @GabrieleAyres
    @GabrieleAyres 4 года назад +981

    6 weeks doing your workouts 3-4 times a week and I can't believe the results!! My legs and butt are getting more and more toned and shaped. Thank you so much, you're saving my quarantine days haha
    Love from Brazil 💙

    • @LiveLifeLikeL90channel
      @LiveLifeLikeL90channel 4 года назад +17

      Is that from doing 1 video every session or multiple? :)

    • @awesta1990
      @awesta1990 4 года назад +24

      I just started today. I have a pancake flat bum and home I will be able to fix it. It's weirdly getting flatter by the day!

    • @collateral_damages
      @collateral_damages 4 года назад +4

      awesta1990 has it been working my friend?

    • @GabrieleAyres
      @GabrieleAyres 4 года назад +5

      @@LiveLifeLikeL90channel At least 2 videos, something like 20-25 minutes

    • @awesta1990
      @awesta1990 4 года назад +25

      @@collateral_damages yes 100%!! Sorry I just saw this now, I have a 'booty' now. I did this everyday for about 5 weeks, now I do this 3 times a week. I am very happy with the results

  • @patrycjapajak3186
    @patrycjapajak3186 3 года назад +7848

    Am I the only one who every time I do this workout feels like giving up after one side and keeps going only because it will be uneven later? Hm? No one?... Never mind 😂

    • @jemimalol
      @jemimalol 3 года назад +116

      felt

    • @aztirayjx3389
      @aztirayjx3389 3 года назад +204

      been there done that :( LMAOOO so now my right cheek bigger than the other lol woops

    • @getzy6429
      @getzy6429 3 года назад +31

      yes yes yes lmao

    • @delanabrown5402
      @delanabrown5402 3 года назад +87

      omg i literally thought of this while doing the workout

    • @cascas6486
      @cascas6486 3 года назад +46

      This is why I am still going

  • @emryschlegel
    @emryschlegel 4 года назад +256

    I love how she talks through the workout! It’s so motivational 💕 thank you so much Bailey!

    • @BaileyBrown
      @BaileyBrown  4 года назад +12

      Thank you so much beautiful 💕

    • @harvdog5669
      @harvdog5669 2 года назад

      @@BaileyBrown hi miss brown,,
      How many years have you been doing these exercises, you move so easy without any bad burn or hurt.. the good hurt..
      Just wondering,.I have subscribed..

  • @MrMroallos
    @MrMroallos Год назад +21

    YALL THIS WORKOUT WORKS, I have been doing this for a while and i can definitely say that if you stay consistent, you will see results. THANK U FOR THIS WORKOUT

  • @hadassahchile2092
    @hadassahchile2092 Год назад +39

    Been doing this exercise for a year now and I do it every morning.
    For me to be this consistent it means I love the results, I didn’t know a five minute workout could make such a huge difference ❤️‍🔥😊 I’m so happy I decided to use five minutes of my everyday life to do this workout, it’s worth it.

  • @wendiesworld
    @wendiesworld 4 года назад +680

    that was the longest 5 mins of my life

  • @alexakanne7888
    @alexakanne7888 4 года назад +277

    Never felt more pain in my butt. Love it! I really loveee how kind you are and how you keep up my motivation. Sending much love 😘

    • @annax2681
      @annax2681 4 года назад +4

      when doing resistance training u break down muscle tissues so in order for them to repair and grow stronger u should have a couple of rest days within the week x

  • @madiedobes5430
    @madiedobes5430 4 года назад +714

    when she said “hold” i literally died omg ahha

    • @andreaiooqk4967
      @andreaiooqk4967 Год назад +10

      God is coming back soon!! Repent and Believe!! God loves you and wants a relationship with you 🫶🏽

  • @katiekalil8790
    @katiekalil8790 3 года назад +39

    Been doing this workout 4 times a week for the last 6 weeks or so and I notice a big difference!!! Just started adding in ankle weights to make it harder. Its killer!!! Best butt workout I have found!

  • @ness46
    @ness46 4 месяца назад +15

    If anyone feels discouraged. I've been doing this workout now for 4 months every second day. I've noticed a difference. It takes time. Also, it took me 3 months to be able to do the workout without taking 5 second mini breaks when doing each switch. Everyone does it at their own pace, so don't feel bad if it takes longer. Just keep pushing forward.

    • @KaarimeFlores
      @KaarimeFlores 3 месяца назад +1

      I'm thinking about creating a whatsapp group (only girls) for motivation and tips, healthy recipes and to keep pushing each other. At least because I need that haha. if someone wants to, just tell me!!

    • @ness46
      @ness46 3 месяца назад +1

      @kaff24 yooo count me in! Is there any way you can DM on RUclips?

  • @alessiamoretti8279
    @alessiamoretti8279 4 года назад +7612

    Me: *finish the workout* Also me: *looks in the mirror to see results*

  • @cbe5649
    @cbe5649 4 года назад +375

    *Baileyy PLEASE MAKE A WORKOUT SCHEDULE FOR US TO GET SUMMER BODY IN 2-3 WEEKS!!!*
    I have been watching other peoples videos but they are NOT effective as yours videos!!! I would appreciate it if you ever think about doing smth like this ❤️❤️❤️❤️🥺🥺🥺🥺

    • @Ana-pj1gf
      @Ana-pj1gf 4 года назад +21

      You can’t get a complete summer body in 3 weeks it takes patience and consistency

    • @laurencoady5530
      @laurencoady5530 4 года назад +15

      @@Ana-pj1gf but three weeks of dedicated work can do so much to change someone’s confidence, a little bit of muscle can go a long way

    • @Ana-pj1gf
      @Ana-pj1gf 4 года назад +5

      @@laurencoady5530 i didn’t say she couldn’t, I just said that it’s imposible to get really full changes in 3 weeks...

  • @indee3177
    @indee3177 4 года назад +1578

    Bailey Brown Quotes:
    “We can do anything for 5 mins “
    “That nice peach emoji butt”
    “Squeeze that butt”
    “We are going to get quick results”
    If u watched my other ones you know what’s about to happen here

    • @harshitathota
      @harshitathota 4 года назад +110

      In Dee “if you’ve ever done my 5min videos you know the burn is about to get SO real”

    • @BaileyBrown
      @BaileyBrown  4 года назад +88

      I love these hhahah 💕💕💕

    • @mfsmidge420
      @mfsmidge420 4 года назад +28

      all my favorite baily sayings!!!!

    • @rebeccagoldi6565
      @rebeccagoldi6565 4 года назад +15

      @@harshitathota this is like a song to me

    • @jennykembou
      @jennykembou 4 года назад +14

      In Dee we love the little circles

  • @danalg143
    @danalg143 11 месяцев назад +48

    3 years later and still one of my favorite quick booty workouts of all time 👏

    • @MeandMak
      @MeandMak 11 месяцев назад +3

      Yes, me too!

  • @angelinagerbert-gaillard1396
    @angelinagerbert-gaillard1396 2 года назад +234

    Dude I never thought these 7 min would be that hard you quite literally kicked my ass

  • @sophiaholdorf2138
    @sophiaholdorf2138 4 года назад +78

    This one burns the most out of allllll of your booty workouts! It's incredible how difficult the simple movements can be. Thanks for motivating me Bailey!

  • @biancaandrei8190
    @biancaandrei8190 4 года назад +111

    UPDATES:
    Day 1: I already did one of her workouts - Lifting the Butt in 7 days, so it s gonna be challenging at first due to the muscle pain. Day 1 was ok, not too bad

    • @lonefaith9962
      @lonefaith9962 4 года назад +2

      How is it going?

    • @biancaandrei8190
      @biancaandrei8190 4 года назад +7

      @@lonefaith9962 i stoped for a while and i can see that my results dissapeared but it was my mistake. I totally recommend it to you but keep going even after 7 days

  • @caraevans2114
    @caraevans2114 4 года назад +251

    i absolutely love you’re videos! i’ve been doing them for 3 weeks now- an hour playlist of your 5 min workouts and the results are amazing ! love you x

    • @BaileyBrown
      @BaileyBrown  4 года назад +23

      Yay! Thank you! You're amazing 💕

    • @caraevans2114
      @caraevans2114 4 года назад +23

      。。i stan too many groups Hey, so i’m 14 years old and i do roughly around 12 every day apart from sundays (i know it may seem a lot but they go really quick as they are only 5 minutes). the key to success is determination and having the right mindset. before i used to be like okay i’ll do it later and never do it but now i just see the goal i want to get and keep trying. you don’t have to do as many as i do obviously but just do what you feel comfortable doing. eventually you “begin to love the burn” as bailey says and you enjoy it more over time and it becomes easier the more you do it. (sorry for the long reply hahaha i just wanted to give you some tips)💓x

    • @caraevans2114
      @caraevans2114 4 года назад +10

      。。i stan too many groups And yes i do all 12 of them once a day x

    • @kdpyle
      @kdpyle 4 года назад +7

      I know it’s been a while since you commented, so i was wondering about your results. did your butt grow more? or??

  • @Muslim_Momma
    @Muslim_Momma 2 года назад +31

    Love this workout. It burns, but so effective. I did it every other day for two weeks and saw great results. Now I do it every three days to maintain. Pretty awesome for five minutes every few days!

  • @Tessisme
    @Tessisme Год назад +13

    I’m finally getting back into these workouts after an 8 month break, and it has definitely helped! I also recommend the thigh workouts and the ab ones, definitely seeing results and the burns make me feel so good! Worth it!
    Thanks Bailey for all these workouts and affirmations! They make everyone feel so good, and it makes my day! I appreciate it. ❤❤😊😊

  • @hannahlee496
    @hannahlee496 4 года назад +33

    I’ve tried many different butt workouts but this one burned the MOST and it was only for 5 MINUTES!! These simple short workouts are so amazing and so worth it after you complete them💞💞

  • @tiffanyherpst
    @tiffanyherpst 4 года назад +161

    I did the work out this morning thinking "Eh, that probably wont do anything." 7 hours later... OOOUUUCCCCHHH 🔥
    Well played, lady 👏

  • @gabija5304
    @gabija5304 4 года назад +59

    I like how my shoulders and arms were also totally working. It's sneakily the whole body workout with the focus on the bum! I can feel my back, my abs... everything!

  • @QuiteQuietASMR
    @QuiteQuietASMR 2 года назад +87

    This REALLY helped me get that mind-muscle connection that I struggle with! And 5 minutes?? There’s no excuse NOT to do this regularly!!
    I’m really impressed with this quick workout 😊😊💙

    • @rururandria7131
      @rururandria7131 Год назад +1

      I'm actually struggling to do the muscle connection 😅 I don't know how to engage my glute, like ok i have to squeze but i can't quite do it as i'm lifting my leg 😅

    • @Takethisathesign
      @Takethisathesign 10 месяцев назад +4

      Lol where you said “5 minutes?? There’s no excuse NOT to do this” really motivated me bc I know myself to be veryyyy lazy so tysm lol

  • @princessfairyhagrid
    @princessfairyhagrid 3 месяца назад +7

    This is one of the best booty workouts i’ve ever done, I have never seen more effective results than this workout. I’ve been doing it for 3 weeks and my butt has grew SO MUCH. And it’s only 5 minutes. This is the perfect workout!!

    • @gigi19994
      @gigi19994 3 месяца назад

      wait is this workout for growing the butt?!!

  • @divinesperspective
    @divinesperspective 4 года назад +38

    You gotta love the dedication she puts into this account and helping out the people watching this video. She takes so much time into answering any questions and liking every comment. Thanks bailey, also your workouts are amazing and really give me great results!

    • @BaileyBrown
      @BaileyBrown  4 года назад +5

      Awww ily beautiful thank you so much 💓💓 I really try to comment back as much as I can, I really appreciate everyone who works out with me 🥰

  • @noarog2920
    @noarog2920 4 года назад +99

    That was probably the best and most affective booty workout I have ever done, thank you I really enjoyed❤️

  • @yhhrz6442
    @yhhrz6442 4 года назад +45

    There’s something about your 5 min workouts that are killers . I feel more sore with your workouts than doing other 30 min workout videos . Luv ya 💓💓

  • @nikolemarie9778
    @nikolemarie9778 3 года назад +8

    I’ve been doing this every other day for 6 months now.. it really works! Best 5 minute hamstring/glute workout 🏋🏼‍♀️

  • @isabelasilva6074
    @isabelasilva6074 6 месяцев назад +10

    The reason i love these videos is that the exercises are a pain in the ass, but Bailey's sweetness makes you keep going. Perfect balance!

  • @faithh6307
    @faithh6307 4 года назад +889

    This was so hard to the point where I don’t even know if I did the workout correctly

    • @W14baby
      @W14baby 3 года назад +81

      Hahaha omg I thought I was the only one struggling badly. It looks so easy ☠️

    • @miyadaniel4806
      @miyadaniel4806 3 года назад +57

      If you felt the burn then you did it right !!!

    • @zahraa9491
      @zahraa9491 3 года назад +12

      wait, when we work on the left side, like in the first 3 mins, does that shape our left butt cheek or right? like does left side increase left butt cheek or opposite?

    • @avacarlson6748
      @avacarlson6748 3 года назад +10

      @@zahraa9491 idk but I felt the burn in both 😂

    • @nataliebettes4984
      @nataliebettes4984 3 года назад +3

      @@zahraa9491 your right glute muscles are having to keep you stable as well as your abs. So they are working even while just being stationary.

  • @danielepace9054
    @danielepace9054 4 года назад +34

    You could actually feel the burn not like the other workouts! This is honestly the best Chanel 💕🥺

    • @BaileyBrown
      @BaileyBrown  4 года назад +6

      Thank you so much!! 💕

    • @danielepace9054
      @danielepace9054 4 года назад +2

      Omg you replied love you’re videos 😭💕and no problem

    • @morganstephens3749
      @morganstephens3749 3 года назад +1

      @@BaileyBrown does this make my butt bigger? bc my butt is already big i want it smaller. any tips?

    • @Tessisme
      @Tessisme Год назад +1

      Btw this workout tones and It might make it smaller or bigger it depends but it doesn’t really change size as much as one that is meant for that but I’m sure Bailey has one for that❤❤❤

  • @maryb18829
    @maryb18829 4 года назад +15

    I feel way more doing 5 minutes of your work outs then most 10 minutes from other youtubers! And you are so encouraging too. Thanks for doing these!♡

  • @luisaroncancio7128
    @luisaroncancio7128 5 месяцев назад +5

    I’ve been doing this exercise for over 2 years now, I use a heavy resistance band and I couldn’t be happier with my results. People always compliment my butt everywhere I go.

  • @kallygheorghe437
    @kallygheorghe437 3 года назад +10

    I have been doing this workout for over a week now and I am shocked at how amazing the results are! Thank you so much! ♥️♥️

  • @EnyaKellermann
    @EnyaKellermann 3 года назад +205

    why does this hurt more than 30 min of a normal butt workout?

    • @jlt001928
      @jlt001928 2 года назад +2

      She doesn’t stop lol

    • @Tessisme
      @Tessisme 2 года назад +1

      If it hurts it means it’s working. It also might mean that you need to take a break. 😊

  • @zecare
    @zecare 4 года назад +362

    It's been 3 months and I still can't get used to this work, I still need just a few breaks here and there but my booty looks amaaaaaazing!

    • @marjia5120
      @marjia5120 4 года назад +8

      Did you do it everyday? Did you get the lift? I'm gonna start it. I hope my butt doesn't shrink

    • @zecare
      @zecare 4 года назад +33

      I did it on Mondays and Wednesday alone with two other of her workouts, the side glute one and the intense donkey kicks one. It made my but perky not smaller, like it just helped reduce that square look I had and keeps it nice and round.

    • @marjia5120
      @marjia5120 4 года назад +6

      @@zecare thank you so much for sharing. Can you give me those other 2 videos link please?

    • @mikar3y
      @mikar3y 3 года назад +2

      Hii did this workout make your thighs bigger?

    • @zecare
      @zecare 3 года назад +7

      @@mikar3y Hey noo it didn’t they just look more toned

  • @sofiaalejandre1993
    @sofiaalejandre1993 3 года назад +9

    I just want you to know that I’ve struggled with my butt shape and lines underneath my cheeks my whole life (only 25😅) but I’ve been doing this video for maybe coming up on a year and you have changed my life not exaggerating at all. The lines I’ve always been insecure about disappeared and my butt finally has a little shape🥲 I’ve never felt so confident thank you so much Bailey keep doing what you do you’re amazing❤️

  • @Yaya-rv1dq
    @Yaya-rv1dq 3 месяца назад +8

    Hey yall basically I’ve been doing this workout for about a month or 2 and it works you just have to keep on doing it now I’m at my body goal just wanted to put that out there for anyone who wants to know if it works!

  • @lenaefiora2150
    @lenaefiora2150 2 года назад +12

    Your booty workouts have been so helpful for me! I have hip dysplasia so I can’t do squats and it’s virtually impossible to turn on my glutes without these exercises. Thank you!!!!

  • @奈唹
    @奈唹 4 года назад +82

    These workouts WORK. Like I started with a tiny butt, almost a pancake, did this and her other workouts 6 times a week, 5-10 minutes and now after only few weeks my butt is so much better. Like it exists and is nice and round instead of flat. AND ITS ONLY 5 MINUTES A DAY, so it's easier to stay motivated.

    • @adriannacruz7512
      @adriannacruz7512 3 года назад +2

      How many weeks did you do it?

    • @奈唹
      @奈唹 3 года назад +8

      @@adriannacruz7512 I started to notice a small difference just after a week, but like noticable results were after 3-4 weeks

    • @adriannacruz7512
      @adriannacruz7512 3 года назад +3

      @@奈唹 oh ok thank you

  • @archxofxroses
    @archxofxroses 4 года назад +16

    hey bailey! i have been toning up with you for a few months now and i wanted to thank you specifically for how great your under butt/back of thighs videos are. i just bought the miniest of mini dresses and i can’t believe how great it looks on me! you’re awesome.

  • @ffrancesfitz
    @ffrancesfitz 4 года назад +10

    your 5 minute workouts are so amazing!! i get better results from your quick workouts than i do with others that are like 15 minutes long! thank you bailey for helping me reach my goals!!! 💘

  • @katpatgirl
    @katpatgirl Год назад +9

    Guys this really works. I did this for a week along with two other bootie workouts that were each five minutes and I saw a huge change in a which like never happens with videos for me. 100/10 thank you Bailey

    • @onemilly9104
      @onemilly9104 10 месяцев назад

      What booty workouts do you recommend?

  • @Mari-yz6it
    @Mari-yz6it Год назад +20

    I’ve never seen so good results I try doing this workout every night, but sometimes I also skipped it( if my depression was kicking too hard) but this is the reminder. It’s okay and you can do it. Keep on fighting guys ❤

    • @elinevoogt7255
      @elinevoogt7255 Год назад +2

      If we can do it you can too ❤❤

    • @BaileyBrown
      @BaileyBrown  Год назад +5

      I hope you’re okay! Sending you so much love and a big hug 🤗

    • @Mari-yz6it
      @Mari-yz6it Год назад +1

      @@BaileyBrown thank you so much❤️ yes it’s getting hard these days but your work out definitely is a big motivation💗💗💗

  • @blushiniie
    @blushiniie 4 года назад +21

    Love your work out!! I have been doing this for 3 weeks now. 2 times a day. (Only 1 day off a week) I am very slim. Never thought i would get a butt! I have a small tiny firm butt now! Thank you so much for posting this video!

  • @elliatalise2491
    @elliatalise2491 3 года назад +357

    *Me doing this on my dogs bed because I don’t have a yoga mat and the floor is hard*
    My dog: 👁👄👁

  • @priisawallflower
    @priisawallflower 4 года назад +21

    I've been doing two of your butt workouts since the start of quarantine and I am so happy to say that my butt grew an inch by just doing them! Thank you, Bailey! I'm definitely trying this, too ❤

  • @stephaniew.shelton9409
    @stephaniew.shelton9409 2 года назад +39

    Day 4 and I feel and see a difference already! I'm hooked and so grateful for the facilitator with her compassion and encouragement. LET'S GET GO!!

    • @BaileyBrown
      @BaileyBrown  2 года назад +5

      ILY!!! thank you so so much 💕💕

  • @klaudiastanczak6997
    @klaudiastanczak6997 Год назад +7

    This is the best workout I have ever done and I’ve been doing it for a month now and there has been a huge change😘

  • @gothnixie124
    @gothnixie124 4 года назад +782

    Bailey: I know it's burning
    Me: Nonononono I AM DEAD

  • @__pallavi__
    @__pallavi__ 4 года назад +18

    Yay gonna incorporate this in my workout routine 💕 I’ve been following another one of your butt workouts and the results are INSANE and are so quick, they hardly take ANY time to be seen!

  • @addyb560
    @addyb560 4 года назад +79

    I was literally doing your other workouts and this came up ... thank you girl

  • @Hannahthewiz
    @Hannahthewiz Год назад +8

    I’ve been doing this workout for 2 years and guys it 10000% works! Do ittt!!!

  • @Tessisme
    @Tessisme 2 года назад +10

    Y’all, stop scrolling right now! It works! It’s such a great workout! Recommend!😊

  • @brookeewii
    @brookeewii 4 года назад +57

    I think I stopped about every 7 seconds and said, "my goodness" in disbelief of how hard this workout is...
    needless to say, I struggled

  • @tallulahwarmington6930
    @tallulahwarmington6930 4 года назад +30

    I’m going to do this everyday for a month! Can’t wait to see the results, thank you Bailey!

    • @piratsnygg
      @piratsnygg 4 года назад +5

      Tallulah Warmington how did it go?

  • @lenasnarrative
    @lenasnarrative 3 года назад +8

    been doing this workout + the inner thigh one everyday & I’m feeling so good! It’s so worth the effort. No pain no gain! Keep it up Bailey!

    • @mikar3y
      @mikar3y 3 года назад

      Hii did this workout make your thighs bigger?

  • @lotusquel
    @lotusquel 2 месяца назад +4

    Ok I am impressed! Wow! This is my first time doing one of your workouts. If your other workouts are this good then you may be my new favorite workout personality. Thank you!

  • @manbonicbocambo
    @manbonicbocambo Год назад +9

    Thank you Bailey for talking through this workout, I seriously don't think I could go any further if you weren't encouraging us while YOU do the workout along with us. It helps me a lot!! Thank you!!

  • @josichnl
    @josichnl 4 года назад +35

    Yeahhh a new 5 minute workout!! Love these so much! You are so beautiful. Stay all healthy!!!💕

  • @DaisyandJazzy123
    @DaisyandJazzy123 4 года назад +2886

    * me about to give up cause my butt cheek gonna fall off *
    Bailey: “our butts are gonna look so cute“
    Me: “MUST KEEP GOING”

  • @wynneterlizzi2248
    @wynneterlizzi2248 3 года назад +14

    Love these 5 minute workouts from BB! So excited to have a new motivating and quick go to. Once I do one 5 minute workout, I'm ready for 3 or 4 more to target different parts of the body. Thank you, thank you!

  • @hoseoksspaghetti3033
    @hoseoksspaghetti3033 2 года назад +20

    This is the first butt workout I’ve ever done… the muscled are cramping so hard!! Loved the burn and great video ❤️‍🔥❤️‍🔥

  • @ririfranken97
    @ririfranken97 9 месяцев назад +3

    Been doing this 3 times a week for 8 months. Cellulite is gone on the booty and it is popping! Great workout. My butt still hurts after al these months. Love your workouts!!🤍

  • @soul-searching6410
    @soul-searching6410 4 года назад +349

    I had to keep pausing because I felt like I was going to cramp

  • @theresapeterson5337
    @theresapeterson5337 4 года назад +11

    This is so helpful! I've been doing your 5-minute workouts for a few months now and I get amazing results! Could you do a video on what you usually wear while working out? Thx!!!

  • @valerie491
    @valerie491 4 года назад +10

    amazing workouts i been doing everyday these 5 min but lift workouts and can already see such a big improvement in my booty after just 2 weeks or so! thank you Bailey!

  • @wulan.backpacker
    @wulan.backpacker Год назад +10

    I have done a lot of butt workouts from our lovely Bailey ❤ yet this workout is one of the hardest ones, and I appreciate myself that I didn't give up. I did this workout every day for 3 weeks, I noticed that not just the center of my butt but also the side of them are plumpy 🍑 thank you, Bailey!

  • @tylermanfre8287
    @tylermanfre8287 3 года назад +29

    My butt has never burn so bad in my entire life this is a really good workout I’m glad I didn’t give up halfway throw the workout definitely will be coming back 🥰

  • @chiknfaheta1777
    @chiknfaheta1777 4 года назад +5

    i am a dancer and your workouts really target and work the things i need ! i have been doing chloe ting for about a month and have seen no difference and even after a 40 minuets workout i still wouldn’t feel anything. saw a tiktok that said how good you were and decided to check this out. BEST. WORKOUTS. EVER!!!!

    • @BaileyBrown
      @BaileyBrown  4 года назад

      ahhhh love this!!!! thank you so much gorgeous 💕

  • @Born2BeSomebody03
    @Born2BeSomebody03 4 года назад +17

    This is not playing around!!! added this to the end of another workout and I am so glad I did!! I have really bad hips so finding some things that don't require jumps to strengthen my legs and booty is pretty hard so I am so thankful for you Bailey!!! This one was rough today but I know tomorrow it will be even easier! you are the best :)

  • @glorybear
    @glorybear 3 года назад +8

    I’ve been doing this workout everyday for about a month, and I can definitely see the results! My butt and legs feel more toned, Thankyou:)

  • @danielamagya
    @danielamagya 9 месяцев назад +8

    OH MY GOD!! I thought people in the comments were exaggerating, I couldn't be more wrong!! This workout is fire 🔥🔥🔥 I will post updates since I plan to do this at least 4 times per week, if I never update remind me please.

    • @samanthaalbert9146
      @samanthaalbert9146 6 месяцев назад

      How's it going? I've been doing this for almost 2 months almost every day and result are kind of slow but there is a difference.

  • @vandersen6353
    @vandersen6353 Год назад +21

    Man I thought 5 minutes would be easy! 😂 I can’t wait to see if I can do this with you without stopping by the end of the week! ❤

  • @ctrazyctrazy3263
    @ctrazyctrazy3263 4 года назад +25

    I did so many butt workouts but this workout here got my butt so burning like dammm I’m going to try it for a week even longer and tell you a little bit about it 🥴🥰. Day 1 :My butt hurts so freaking much but it was hella worth it .See y’all tomorrow

  • @cactusl3gs
    @cactusl3gs 4 года назад +56

    I like how she's always decently dressed for a workout and how sophisticated and simple she is as she moves. Just my opinion.
    I recently found Bailey and her workouts yield really nice results.

  • @chelseygore6643
    @chelseygore6643 3 года назад +16

    I rlly love doing these I'm only 14 and ur workouts have helped me so much, I'm not as Insecure with my body like I was before I did ur workout so thank u so much ❤️

    • @Kpopequalspeace
      @Kpopequalspeace 7 месяцев назад

      You saw results because I’m trying to gain butt 😔

  • @sarah-zr9fk
    @sarah-zr9fk 2 года назад +62

    Day 1✅: HOLY CRAP YALL I TOTALLY UNDERESTIMATED THE POWER OF A 5 MINUTE WORKOUT
    Day 2✅: This is probably one of the hardest workouts I have done. It buuurrrrnnnnnnnssss. Honestly don't know how she made it all the way through. Also, I just wanted to say I have a pretty decent butt, I just really want it to be more toned and shaped if that makes any sense. Anyways I'm going to go try and stand up now
    Day 3✅: Didn't have to take as many breaks!!

  • @Weiner-Worm
    @Weiner-Worm 2 года назад +3

    I've done this exercise about 10 times in the past 2 weeks. I can def see a difference, I'm shocked actually that juat this exercise alone produced a noticeable result. My balance is also much better. Really appreciate you sharing this workout!

  • @teteunicorn1238
    @teteunicorn1238 4 года назад +14

    I loved this workout, thank u so much🥺💓I've been doing your five minute workouts for a long time, the results are amazing💓💓💓🦋🦋love you Bailey🦋❤

    • @BaileyBrown
      @BaileyBrown  4 года назад +1

      Great job! Thank you beautiful 💕

  • @moniquemedina2613
    @moniquemedina2613 4 года назад +6

    Wow I usually HATE listening to audios on workouts, but this one was everything!!! Def going to be using her workouts more often omg

    • @BaileyBrown
      @BaileyBrown  4 года назад

      thanks so much beautiful 🥰

  • @Sophie-zo7id
    @Sophie-zo7id 4 года назад +11

    I did this workout and 2 others, and i honestly see results, and i'm only on day 2!!!! Love this workout

  • @emmamuckbang
    @emmamuckbang 10 месяцев назад +9

    been doing this for less than a week and i am already seeing results! i suffer from extreme long back and im already seeing a bump😜

  • @isabellejustin8948
    @isabellejustin8948 Год назад +3

    I’ve been doing this for 10 days now and it’s improved so much, thank u