ROCK N ROLL BEGINS TODAY with this easy Fresh Spring Rolls Recipe
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- Опубликовано: 29 сен 2024
- LEARN HOW TO MAKE A QUICK SUMMER FRESH ROLLS RECIPE TODAY!
LAY HO MA! Ever want to take your salads with you on the go without the need of a fork? Well join me in this episode and learn how to make an easy and quick fresh salad fresh roll recipe today! Let's begin
SALAD INGREDIENTS:
90g watercress
25g basil
25g mint
1/4 cucumber
1/2 carrot
1/2 red bell pepper
1/2 red onion
30g purple cabbage
1 long green chili pepper
200g cherry tomatoes
1/2 cup canned chickpeas
25g alfalfa sprouts
1/4 cup hemp hearts
1 avocado
6-8 rice paper sheets
DIPPING SAUCE INGREDIENTS:
1/2 cup tahini
1 tbsp dijon mustard
1/4 cup lemon juice
1 1/2 tbsp soy sauce
1 tbsp maple syrup
1 tbsp gochujang ( • Gochujang Vegan Ramen ... )
Directions:
1. Roughly chop the watercress and place in a large mixing bowl along with the basil and mint
2. Slice the cucumber and carrot into thin matchsticks. Thinly slice the red bell pepper, red onion, and purple cabbage. Add the veggies to the mixing bowl
3. Remove the seeds from the long green chili pepper and thinly slice. Then, slice in half the cherry tomatoes. Add these to the mixing bowl
4. Add the canned chickpeas, alfalfa sprouts and hemp hearts to the mixing bowl. Cube the avocado and add to the mixing bowl
5. Whisk together the dipping sauce ingredients
6. Pour some water onto a plate and soak a rice paper for about 10 seconds
7. To assemble the roll, place the wet rice paper onto a slightly wet cutting board. Then, place a small handful of salad onto the middle of the wrap. Fold over one side of the rice paper tucking the salad in, then fold in the sides and finish the roll
8. Set the finished rolls aside separate from one another. Serve along with some dipping sauce
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and RUclips chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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• ROCK N ROLL BEGINS TOD...
LAY HO LAY HO ☺️ I hope this easy summer recipe will get you rollin! If you’re new to the channel, welcome! I’m glad you’re here. Be sure to pick up your free ebook that has 5 super easy plantbased recipes to help you get started with cooking today www.yeungmancooking.com happy cooking 🥳
You had an impressive opening with music and graphics that I witnessed whilst exploring old content, what happened to it? It was super professional and made you look established. The current opener has a more casual vibe. If you're willing, I'm interested in hearing what happened to that opener and why you moved away from that style of video production. Would you be willing to explain the process and rationale here?
Good day Sir i'm new to your channel, may your plant base recipes can help me lower the bad cholesterol on my heart arteries, i'm not overweight, but i have a high cholesterol level, thank you. Jiayou!
@@ameliacaramonte6497, if you have high cholesterol and take cholesterol pill, please take with q10 coenzyme around 50 or 100 mg per day, I ensure you 300% that your bad cholesterol will go down
Great 👍 recipe but where can I either make or purchase the rice wraps? I look forward to you're response.
So delicious!
One of the best vegan cooking channels on RUclips.
yep
One of the best cooking* channels on RUclips.
Touche A R
Truth
Love how he doesn't use nutritional yeast 😭
LAY HO MA I love rice wraps and this one looks amazing. What a great idea with so many vegetables. And the dipping sauce must be delicious with those flavors. So glad I just bought a new pack of rice papers yesterday. Thank you for sharing 👍🌟
Such a relaxing, informative, delicious channel! Thank you! 🍏💚🍏
You cook with class, very limited talking and to the point. Your recipes are outstanding and inspiring.
Thank you for all the healthy inspiration 💚🌱🌾🌿🍃🍏🌽🌶️🍅🍋🥬
Happy cooking 🙌🏻👨🏻🍳
Can't wait to make these! Love all those fresh aromatic green cress and herbs and love the way things are finely chopped for this. Great recipe and vid -- thanks, Will!
Well like all your recipes that I’ve seen so far these look delicious, I think I would like my mint and basil sliced smaller more in line with the other vegetables but that’s a personal preference as is the fact that no chilies get anywhere near my food. I haven’t figured out what hemp hearts are yet but they sound tasty, I also bit the bullet and bought the Cooking with Confidence cookbook 🥰 Geez the exchange rate is a killer I’ve never paid $70 for a book in my life I’m hoping that a signed copy great recipes and some stunning food photography makes it all worth while.
As soon as I saw this, I had to make some! I had everything except water cress and sprouts. You were right about the basil and mint! Tahini doesn’t agree with me, so I followed your recipe using peanut butter. It’s a surprise explosion in your mouth because each time you take a bite, a different ingredient comes through before the rest, like the spicy pepper in my first bite! So delicious! Thank you!
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The best of the best Will
Love your videos and recipes. Very well done on both accounts. I have one suggestion: could you make your books available as spiral bound ? That way the open book will lay flat both for casual reading and on the counter top while preparing food. Please.
That loooks amazing!!! 🥰
It looks AMAZING❣
So fun to eat 🙌🏻🥗🌈
Looks really nice and fresh 👌🏾
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I would love to eat like this every day 🤍✨✨✨
Samsies 🥗😎👌🏻
Thank you!!
Yesssss Fresh Mint and Fresh Basil
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Thank you!!!
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Super duper 😋
I’d put some feta cheese and bacon bits 🥰
I’m wondering what brand of rice wraps you buy here in Canada. I’ve tried a couple of brands but they aren’t a satisfactory thickness (one too thick & the other too thin). Also do you use rice wraps for other recipes? It seems a possible choice for vegan, gluten free cooking….
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SO many flavors there, and packed with great nutrients. Yeah that's what I want on my menu !!
Certified, love this channel
I like to use the giant sized rice wrappers, and I stuff my entire salad into them. Easiest way to take salad on the go!
I had no idea you didn't have to cook the rice wrappers!
@@higgertor192 I can’t remember what he did in the video, but I worked in a vegan café and dipping it in cold water is sufficient. It will soften as you fill it, and it will be easier to wrap because this rice will stick to itself.
perfect for this millionth heat wave of the summer!!
It is a treat to eat on a nice warm summer day 🙌🏻 Hope you’ve been keeping well
@@YEUNGMANCOOKING 🤗
Right, the perfect snack/light meal 😋
@CarlyKpdx Yup. Alberta
Right
It looks absolutely delicious! TIP/ Have you tried adding some thinly sliced or cubed mangoes into the salad mix? They taste great in rice paper salad rolls
I could watch you chop,slice,roll and boil all day! Your recipes and your channel are perfect ☺️
Absolutely LOVE LOVE LOVE this recipe! Bought your lovely book a while back and thoroughly enjoying making these in my kitchen. So delighted I found your channel and subbed. Your recipes are simple and elegant, your delivery is concise and no nonsense and you are so cool and soooo handsome, the total package! Many thanks for all you do! I’m a huge fan.
I am so humbled by your kind words 🤗 I’m happy that you are here and we can cook together 🙌🏻🥳
❤💯❤ 🙌
EXTREMELY HANDSOME !!
Not to mention that incredible voice. And the style, all in all, the.style.
Your killing me man. What I wouldn’t give to have you stay at my house and cook every day!
WELP, I’m going to make this today! Also I love that your greeting is always in Cantonese, soo few ppl speak Cantonese these days! 😭
Watching you slice vegetables is so relaxing! I need to practice my knife skills. Love your videos!!
So, so true... 🙂
I find myself completely spellbound!!!
I totally agree! Watching him chop and slice veggies is therapeutic!!
Especially the red cabbage
I thought I was weird for thinking that chopping was relaxing 😌
Nice to see I'm not alone.
Summer is a great time to not cook. Fresh rolls are my “go to” meal quite often when we get the hot and humid days. I have made a variety of different dipping sauces and will often present 2-3 different ones if serving others. An awesome WFPB Meal and I love your twist on the sauce, plus the amazing load of veggies, grains and aromatics in the salad portion. Thanks for sharing and once again, your recipe is on point and does not disappoint.
Props for your knife skills alone.
Your ramen cookbook just arrived, and my mom surprised me with having you write my name in the cover! I'm so excited to try even more of your recipes!
🥳🥳🥳 So excited it arrived - let me know what recipes you try and how you like it 🙌🏻👨🏻🍳 Happy cooking
I have to say…..watching you prepare food is like a masterclass in itself. Respecting each vegetable, each spice, each component as if it were a precious loved one. Learning how to cut, chop, blend and create the most beautiful food is a joy. And I am able through your instruction to create this wonderful food in my own kitchen. Thank you Wil. 🦋
Bro just flexed his cutting skills in a vegan way and boi im all here for it
I would said soaked the rice paper for about 3 seconds in warm water to avoid sogginess. I’ll make it today ; Looks so delicious. Thank you ❤️😊
Yup. I agree. I dip it in fully take out and it’s ready to wrap by the time it’s stuffed. I watch them make it restaurants and there’s no “soaking” time
Rainbow in a Roll. Thank you for sharing!
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I’m a super taster so all those herbs are just gonna be way too overpowering for me, but I think I can modify the recipe looks good
Loved it. Explosion of taste in your mouth.
I am from Kolkata, India. We get a variety of rolls here. The skin is a flaky paratha (a kind of Indian flat bread). The filling can vary from vegetables, cottage cheese, mushroom, egg, chicken, mutton and fish, with slivers of cucumber, onion, carrot, capsicum, green chillies, with a generous amount of lime juice and a dash of chaat masala (a spice mix) . Each one with a distinct taste and flavour of its own. Addictively yummy.
all the veggies are cut so perfectly. everything looks so fresh!
Excellent 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻
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Greetings from Australia. You too.
Same to you, from Virginia USA
I made these yesterday and they were fantastic! I did use shredded green papaya instead of watercress and I did not have hemp hearts so I omitted and added a few more veggies. Served with your fantastic sauce and made a additional peanut sauce so people had two choices. Mahalo for your fantastic recipes. Sharon
This looks so amazing and for sure a party in your mouth!!
I just made this dish, it was beyond amazing with hugh huge flavor in the Spring rolls and the tahini sauce had flavors I wasn't even ready for and how they all all blended together was magnificent!
While we all admire your impeccable knife skills, not all of us possess them, or such a professional knife. Using the large holes of a box grater, or mandolin, for things like carrots, cabbage, and if it sharp enough, bell peppers speeds up the process. If implement isn't sharp, it will end in tears and a pile of watery mush. Of course same goes for shredder on food processor. I have degenerative arthritic tendinitis in hands and wrists, so having a few tools which reduce my cutting is a must. Also, for ordinary folks, the investment in a mandolin and good box grater is far less expensive than any above average knife. Also, the tender stems of those herbs can go in the blender with a dash of mild vinegar for another delicious sauce.
This looks like it will be perfect for this hot summer. Definitely making these. We've absolutely loved every one of your recipes!
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Great thing is finding his recipe book is like finding food treasure, another great and simple recipe, definitely on tomorrow menu. Thank-you.
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As always looks stellar, and the sauce especially! I have found a method for moistening rice paper that works great or me: I moisten a clean kitchen towel very well. Then place one rice paper on one side and fold the other end over. Pat slightly for several seconds until the rice paper is nicely softened. Fold back the top towel end off and add the fillings and roll while still on the towel. Move to a plate and repeat, occasionally dampening the towel a bit as needed. This prevents me from ripping the wet wrappers, which is my ongoing problem.
Glad this works
Looks amazing. I am just missing the watercress and sprouts but have the herbs and most of the vegetables all growing in my garden. Will make soon.
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You got me hooked! I’m in love with your storytelling, the cooking, the pasion for food and cooking that you express using your words, your facial expressions and not ultimately with your hands. I’ve been looking for a spring rolls recipe relentlessly, one that could satisfy both my taste and my visual longing for colors. Plus that amazing sauce…love at first sight!
perfection as usual! wondering if you could add in cups along with grams as you make the recipe for all us gram ignorant folks..? I usually eyeball the amount that you're using but it would be soooo helpful! loved the fade-in of the rolls at the beginning of the video!
You can get a scale very inexpensively. I think you'll be surprised by how much easier it is. I know I was.
Absolutely stunning! I’ll be making these tonight! Thanks!
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As someone that is eating around 2-3 animal protein meals a week, you make baby stepping to plant based easy and freaking delicious!
Heads up, if you don't have a proper plate for soaking the rice sheet you can easily just wipe it with a moist paper towel on both sides or hold it under the running tap before adding the fillings 👍
Love your channel so much. Your videos are so calming and I love the variety of vegan meals you make. Thank you!
Spring is coming. I m planning to make these. Thank you. Looks like a garden inside
It absolutely does 😁🥗🌈 Enjoy!
My journey to good health is barely beginning and I appreciate your healthy receipts.thank you for sharing them with us.
Wil, I love paper rolls but these look amazing!! Hello from Australia. ❤love your channel! The recipes are amazing great cross of Asian and western, so mouth watering.
Thanks for your efforts.
Just made this today. WOW! My husband and I both loved it! The various flavors and textures together are amazing. My rice paper wrapping skills are not on par with Wil's but, I can practice again tomorrow as I'll be making more! 😉 Bought his digital cookbook and can't wait to try more recipes. It all looks amazing. And the photos!!! Extremely talented man.
Wil, you are a freaking food magician! I am mesmerized just watching you (not to mention your voice; yes, it's me, again!!) LOL
Oh my goodness is right! ..looks so good .so easy .so vegan.. thank you so much.. NYC one
I really enjoy your channel and recipes! I have noticed the change to a music background. This makes it hard to hear your wonderful instructions and tips!
I find the soft music very distracting. I have to go back several times to try to make out your voice instructions when the music is playing along with your voice. I found the old videos with just voice instructions very meditative and it was so clear what was happening.
Please consider omitting the music in the places where you are explaining or talking us through the recipe. It makes it hard to even hear "medium heat" and other basic tips. Maybe just use the music when you are not talking?
Thank you for all the great cooking ideas and content!
Just made the sauce and it tastes amazing! All the flavous balance really well. Looking forward to trying the whole recipe when i next go food shopping 😊
Everything i watch you make is so delicious because of watching you make and eat it
I am becoming a better cook because of you...your instruction is so easy to follow
I love your receipes and presentations
Happy we are cooking together 🥳👨🏻🍳🙌🏻
How long will these stay fresh in the fridge. I’m thinking it could be a good meal prep option for the work week.
I’ve enjoyed so many of your recipes! Can’t wait to try this one!
🙌🏻👨🏻🍳 Enjoy!
Another star powered recipie for healthy living. Continue to enjoy the diverse ingredients 🥢🔪🍵
Love this Will - I must confess I’ve learned to fry the rice paper and eat with hot sauce so crispy -my new junk food fix but only once in awhile 💕
This sounds & looks so good. I luv the idea of no fork for my salad. I had a type of these rolls at a vegan restaurant. Tasty
I’m not vegan, but I ❤love fresh wraps.
They are so delightful and fresh 🥗👌🏻
My kind of meal in our 104 degree temp in California.
So beautiful Will. I love the recipe in your cookbook!
Those rolls look simply delish 😋 I have to try this
Can we make these a night before? For lunch boxes for exemple?
Can you, please, make like a lunchbox series ??
Thank you so much, I am a huge fan of the channel
Rice wrappers get tougher when stored in the fridge. I do this quite often: Make several for a meal and make up another set for lunch the next day. The important thing is to wrap them separately so the rice wrappers do not stick together. I use parchment squares in a covered dish and this works fine without using plastic wrap
Loooove the fry chili rice. So sad I didn’t know it before 😢
Anyone know a good alternative to water cress? We never see it in the stores here, and it won't grow in gardens in this zone. I have everything else in the recipe growing in my garden, which will make this not only a super tasting salad, but also an inexpensive one too! Seriously, there's nothing like veggies that came in from the garden just 5 minutes before. My chickpeas are not in yet, and won't be until late September, but I still have some from last year, so really everything will be from my garden except whatever I sub for water cress. I know what lunch today is going to be!!!
I’ve grown watercress in pots indoors. Maybe that could work for you
Wow! Such a treat to be cooking with all fresh ingredients 🥳🙌🏻 You can sub for your fav leafy green - kale would work nicely here
I would just use fresh spinach, they're more easy to get and really nutritious as well.
@@adinaderoy-stouffer5724 Wow! Great idea! I grow a lot of herbs in hanging baskets in my house and they make the house not only prettier, but also fresher smelling. Do you grow from seed, or if you are buying started plants, where do you get them from?
@@Chompchompyerded I pick up those potted herbs from the grocery section ( leggy and forced) plant them in containers or baskets cut them down a bit fir immediate use and off they go with sunlight and occasional watering. Mine have been growing strong three years almost x
Where do you get your knives? I always adore how simply you chop all your ingredients! Lovely recipient per usual:)
going to the grocery store tomorrow, definitely will be making these! it'll be the perfect thing to pack for lunch for work as we start to return to being in person in the office
How do the rice paper rolls hold up over time- do they dry out?
Delicious recipe ! Thanks for sharing ;-)
I was just thinking of making the Whole Foods version of this which I've been making for 25 years or so. Their sauce calls for chunky peanut butter instead of tahini and in addition to the other sauce ingredients, similar to what you used, it has fresh ginger, toasted sesame oil and spicy mustard instead of Dijon; dried chili flakes instead of chili oil,rice vinegar instead of lemon juice. I usually make it with almond butter.
I've found just submerging the rice paper once and immediately taking it out of the water, laying it on a plate gives the rice paper time to take in the water so you can easily work with it and begin adding the filling and rolling it. It doesn't need to be as wet as your demonstration shows.
Also for even more flavor, besides the mint and the basil, adding cilantro is an excellent addition and it tastes great with fresh green onions.
Oh my can’t wait to make ! Yummm thank you for sharing! Hello from Lancaster, Pennsylvania
Wow! Your combinations are amazing! AND the sauces DIVINE!! Love these so much! Going to try! Thanks Wil
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I am eating these right now. I had a hard time rolling them. I had to use the ingredients before they got bad. I love them. Thank you.
This salad looks amazing and I know those wraps are so delicious, wish I was having some like that right now.
Wow delicious 😋 🌯 thank you very much for this amazing receipe 🙏✨
Love your recipes and love watching you cook very relaxing and beautiful food . Thank you so much.
Question & Comment: Thank you for this beautiful recipe! I can’t wait to try it. How far in advance can these rolls and sauce be made before eating? (How long can they be stored?). I’m curious if these would be good to meal prep healthy snacks/sides for the week.
You should eat them immediately since the rice paper will dry out and get chewy. If you can't eat it immediately, then wrap them individually in cling wrap to keep the moisture in...this might allow you to eat it the next day or so.
Just made this with a few subs, and it was awesome. The dipping sauce is definitely a winner! Fresh, flavourful, adaptable, and healthy - thanks again, Will!
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Gorgeous, delicious looking food (as always!) - I just love your channel! You’ve inspired me to start eating healthfully again and to approach food and it’s preparation as something special I do for myself (instead of looking at it as a chore and resorting to unhealthy take out). Thank you for sharing your talents with us!
Man oh man! Breathtaking photography of this awesome treat!😎 nicely done, Wil!
Thank you kind sir 👨🏻🍳🙌🏻
@@YEUNGMANCOOKING 🤗🇨🇦🇺🇸
I tried to give a thumbs u but it wouldn't let me.
I have been watching your recipes and just love them! Thank you so much!. Such a pleasure!
Thank you !!! I've been wanting super nutrient dense and satisfying cool comforting spring rolls❤💯❤😍❤
Will watching you prep and chop veggies is so satisfying. Love the recipe so colorful and delicious 😋🙏🏽👍
That looks so amazing clean and delicious. Wow! Something about eating like this makes the body feel bright and cleansed. Thank you for this. This is the next dish I’m going to try. It looks divine
I have been on a spring roll kick this summer, I can not wait to to try this recipe 🌱
Ohhhh my how colorfull !!!! and aromatic !
I can't wait to taste 😋
Thank you!❤💐
The tahini versus peanut butter. Hungry after watching this!
Loved this...good way to eat salad and control the dressing. I've tried a number of your recipes so far and realize that I need to start letting you know. So far...so very good!
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Love these, I will have them for lunch, thank you!
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