Cool. I appreciate you coming to explore with me! I don't make these videos to appeal to everyone out there. It's a special type of person who is willing to explore, refine, and make it their own practice. Wish you all the best in your journey this year ✌🏽
Anything wider than a traditional yoga mat - it will encourage you to explore your movements in all planes. The link to the round mat I use is in the description.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Thank you! This is the perfect pre-show destress workout!
What a fantastic series of movements. Thank you very much!!!
Thank you Coach, I'm back to these after 2 years of overtraining and undereating, now finally tuning back into my body and doing what feels good!
Sometimes we need to go to extremes to really understand and appreciate balance. Glad to hear you're getting back to care & working with your body.
I'm right there with you! ❤
Been waiting for this since your reel last week! Provided me with a fabulous energy boost during this holiday 'limbo' period! x
Love these flows , thanks 🙏
Cool. I appreciate you coming to explore with me! I don't make these videos to appeal to everyone out there. It's a special type of person who is willing to explore, refine, and make it their own practice. Wish you all the best in your journey this year ✌🏽
Loved it.. Thank you very much Coach..
Thanks so much! Appreciate you coming to move with me!
Woot woot. Gonna do this tomorrow morning.
Awesome! Hope you enjoyed the sesh!
great serious/ keep on more
Thank you so much this exciting workout! Have a full of flow in 2025
Always the best experience
Thank you, brother! Hope you're doing well!
Nice that you do rope flow i'm learning
That's awesome! It's so much fun and has brought a ton of value to my life in recent years. I hope you're enjoying it so far.
Best practices and tempo
Nice, thank you. Much appreciated!
Nice workout again! 😀
Thanks so much for moving with me 🤘🏽 keep on flowin' 🌊
Ha sido un reto para mi cuerpo, mente y espíritu. Un placer sentir mi cuerpo en el momento presente fluyendo con los movimientos.😊
¡Sí! Creo que un buen ejercicio armoniza el cuerpo, la mente y el espíritu.
Thanks for the inspiration, your ideas and concepts helped me so much during past years 🙏🏻🫧 have a 2025 full of light and love, dear Kellen 🌀🌸🤍
Wishing you all the best in 2025 - health, love, and happiness ✨
perfect
🙏🏽❤️✨🌊
Merci mon ami ❤️😍😍😍🎉
Love this. Have you updated your app with RUclips videos? It was so tricky to run across different devices.
The full-length practice is available on my app and website platform!
❤❤❤
🔥👏
Hey coach what mats do u recommend?
Anything wider than a traditional yoga mat - it will encourage you to explore your movements in all planes. The link to the round mat I use is in the description.
Je vais le faire doucement car je suis malade , c'est une grande reprise de sport. Je suis très fatiguée mais il faut que je bouge
J'espère que tu te sens mieux !