DAY TEN - LOVE (20 minute yoga flow) //
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- Опубликовано: 27 апр 2022
- And the day has arrived… the final day of our #JOURNEY2YOU challenge. I just want to thank every single one of you for taking part. For sharing in this journey and in this energy with me. For allowing me to hold space for each of you to grow, to heal and to connect. I hope you learnt something new about yourself that maybe you didn’t know before. I hope some layers were peeled back to work your way down into your true knowing and soul. Today is a special flow because it is all about LOVE. The most powerful force on this planet. When we let go, surrender, we open the door to let love in and when we fill up our own cups enough we have the opportunity to give love out too. Lead with love always!
Make sure you are up to date with all your comments. Please let me know in todays comment if you enjoyed this challenge and if you want to share that something you learnt about yourself I would love to read them. If you want a chance to win any of the prizes make sure you are following all our wonderful sponsors, myself and are subscribed to my channel!
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Lovely quick hearth opener💚 I have to say... I didn't believe that I would stick to 10 days no stop, but I did it and I'm so proud of myself!!
Wow what a beautiful way to end this 10 day challenge with you, yoga love definitely one of my favs and there’s something so powerful about heart openers. Thanks for reminding us the importance to slow down. Show up for ourselves and fill our own cups. So we can radiate love in and out in beautiful connected way. ♥️
Day 10 done! Wow I'm shook! This was such a beautiful journey. I felt a little bit more present in my mind day by day. I had such a great day today (starting from 5 am) and just being present for myself. This flow was a wonderful end of my day before sleep.
Thanks for being part of such a beautiful journey in my life ♥
So grateful for Day #10! Thanks, Jen! I believe all we need is LOVE and we have to be reminded sometimes through this challenge you have provided us. Definitely looking forward to more challenges created by you :P
So happy I stuck with this challenge! Looking forward to continuing doing 20+ minutes of yoga every day! Thank you so much for this challenge Jen you are such a light!
beautiful and blissful challenge❤️ the concept about retourning to ourselves and the intentions were so marvellous. This is what yoga is about. Finding peace, being grateful, feeling free, choosing love over negative emotions 💛
Thank you for making me take a step back from my busy life and focus on myself. I agree with all the comments - it’s been a wonderful challenge ❤️
My heart is so open and full after the final practice, this was my first yoga challenge with you and I loved it. Thank you for sharing this little journey with us all. Sending love and appreciation, Namaste 🙏🏻💕
Left today practice for the evening to start the weekend with more energy....but it was about LOVE..Even better that I hoped!!!!! Thank for your time and fie everything you do 🙏❤
This has been such a beautiful challenge! I have loved every minute of it. My balance has been all ove the place in some of the practices but it has definitely improved over the last 10 days! Can’t wait to continue my practice on the app x
lovely last flow! never noticed how 10 days just flew by and i most certainly feel so much more rejuvenated now. can’t wait to come back to this challenge as well as the tbtbs one. you’re a blessing, as always, jen! 🥰✨
Just want to say a big thank you for creating this 10 day challenge and have loved this so much! I will for sure restart it and keep with yoga practice weekly alongside my EvolveYou guide because I have truly felt less tense & happier these last 10 days🙌🏻🧘🏼♀️
love the whole challenge , the whole journey back on the mat daily ! Thank you Jen xxx
I feel so much more settled in myself after this challenge. And what a beautiful flow to end on ❤ will definitely be continuing more consistently with my yoga practices again. Thank you for this wholesome challenge, Jen ❣
Jen, you kept the best one for last! Its hard to believe the 10 days of consistent #journey2you is over so quickly.
Can’t believe it’s been 10 days already and the fact that I was going to sleep every night being excited for what’s gonna be on tomorrow ♥️ loved it so much and actually considering signing up to evolve you. Thank you 😍
Can't believe I made it through the ten days! Thank you so so much for it, it has really been a journey to myself. Can't wait to revisit it when I feel like I'm lost.💕
Heart flows are my absolute favourite I feel so open 🧘🏽♀️ thanks Jen for this challenge will definitely be repeating it x
What a wonderful journey. Thank you for all your beautiful flows and messages, Jen ❤️
Done ✅ (four days late!) Life got in the way a little bit for me, but this morning was the perfect time to get back to my practice. And this flow in particular felt so right for me today. There was a moment of overwhelming emotion during Camel that I can't explain but I'm thankful. X
Hi Jen! ❤️
And here we are after the last day of this beautiful challenge you've created for us!
Thank you for the amazing job you have done! ❤️
Waiting here for the next journey ❤️
Incorporation of breath work into each practice in this 10 day series well appreciated, much love back
Day 10 ✅ Thank you Jen for this amazing journey ! I discovered your page 7 months ago , I did the last 10 days yoga challenge with you and now i'm just finishing this one , I absolutely love your flows and creativity! Thank you for sharing this with us , keep on going 💪💛
wow!!! thank you for this amazing experience and for all that I could learn for myself during these 10 day! I feel more centered and connected and grateful :)
Day 10 ✅, thank you for the time and positive energy you put into making this. We all appreciate it so much💚,the light in me certainly honors the light in you.
Thank you so much Jen. That was an amazing experience. I’m a bit sad that the challenge already ended but I’m so happy for this experience and will keep practicing yoga 🥰 you’re so amazing! My heart feels so full and I feel calm♥️
I think I am gonna change my decision about the favorite day, this was amazing♥️ this 10 days went quickly and helped to take back my consistency. Thank you Jen for your full effort on this challenge! 👼🏻
Day 10 complete! 😀 I have never been so consistent with yoga and I’ve loved it. Definitely going to continue with this on the app. Thank you so much Jen xx
Day 10 Love in/Love out done. Thankyou for your 10 days careful planning. Your philosophy comes out clearly in the series, especially in this last one! Many thanks for your efforts on our behalf..
Thank you for this challenge! I had so much fun and learned so much about my body and my mind. I will definitely be coming back to these practices. 😊
Day 10 done! Thank you so much for this challenge! I absolutely loved it and I really enjoyed this practice! Going into today with love and calmness❤️❤️
Thank you for those 10days 🥰 really set a new intention for my yoga practice and mindfulness. I am so happy I did it! Found your previous challenges, already scheduled them in for the next upcoming days 😇
Lovely challenge 💚 💚 💚 Heart openers are the hardest poses for me but this class flew by!
I know I’m late to the party but I just completed this challenge and it was absolutely amazing. Exactly what I needed at the moment. Thank you so much for posting these, this journey has truly brought me back to my best self!
Thank you Jen for creating the flows for this 10 day challenge
Day 10 is done! I’m sad it’s over. I really love your sequencing. Thank you so much for this challenge!
Beautiful flow, thank you so much I have loved this challenge so much and I hope I can keep up practicing every day❤️
Day 10 done! This was a tough one but what a way to end the challenge, thank you for putting this together 🥰
Incredible journey. Thank you for creating this Jen
Completed ✅ absolutely loved this challenge 🤩 I will definitely come back to this at a later date 🧘🏻♀️
Day 10 done ✅ thank you so much for this amazing journey and today was another lovely flow. I feel so much better for taking this time out for me 🤍🤍
Definitely needed to let in the love! Day 10 completed! And will definitely repeat this challenge
Day 10 complete! ❤😊 It was sooo amazing experience... I really loved it, thank you for this!! 😊🥰♥️
A real heart opener!! Day 10 and the journey 2 you complete 🤍
My heart feels full with so much love for: 1) the sense of community here, 2) for your beautiful presence Jen, 3) for yoga...and 4) for myself ❤ Over these 10 days, I've remembered that who I want to be is already here, the journey is simply one of coming home to myself and embracing authenticity (.no magic powers are required!)... and it's safe to turn inwards and take up space ✨ Day 10 ✅ - this series has been a beautiful springboard to continue the journey of getting to know myself better🙏
Day 10 ✔ Can't believe this challenge is over! This was the first time I had been consistent in practising yoga. Safe to say I'm going to continue and check out the other videos as well. Thank you so much for this!
Love this challenge. I already do the previous challenge and love it🤍. Please continue to do them🌟.
Oo this might have been my fav!! Definitely redoing this one or the entire challenge! Thank you, Jen 🙏♥️
ive been waiting for your new yoga workout. Its literally nice to found out this yt channel, the instruction and the flow feel so nice ^^. Its a big opportunity to learn new movement for a beginner like me (i rlly love when you teach us on how doing great and details in every movement). Teaching and coaching a spesific movement in one yt video got me so much of information and happiness (esp for a juicy funky flow, backbend, hip opening, yoga for your back and etc). Hope to see your new video soon, stay healthy!!
My 10-day challenge is done, although I had to skip one day... still feel so grateful! Thank you ❤
And done ☀️🙏 it was a lovely challenge! Thank you so much 🧘♀️
That was a beautiful last flow for this challenge! Still keeping the mantra „it’s safe for me to let go“ from the beginning of this challenge with me. Thank you Jen for all the love you‘re putting into these videos!
Loved this challenge! Thank you Jen! xxx
Done! Amazing end to an amazing ten days
What a beautiful journey🧡 I will definitely come back to it!
and that is day 10 completed!! thank you jen for a beautiful journey
Such a beautiful journey, so much love! 💕☺️
Great 10 day challenge. Thank you for all the love you share. It's really nice knowing you're there every day for a supportive class. You're the best!
Day 10 done. Thanks Jen for this incredible journey
Thank you for this challenge Jen i loved it!!
All done. So sad this challenge is over ❤️I’ve had the best ten days on the mat
Yay I completed all 10 days. Thank u for such a great challenge!
One day late for this one because Friday has been ... Chaotic 😂
Thanks you for this challenge Jen !
Day 10 ✅. Perfect way to set myself off for a bank hol full of yoga. Thank you 🤍
What an intense and inspiring flow 💗 I tend to be hard on myself most of the time, it's much easier for me to give time and love to others than to myself. This Journey has truly been an act of kindness and self-love, a space to reconnect with myself. Thank you for guiding me through this, Jen. You've created something so beautiful that will be my safe place whenever I feel lost or just maybe need a reminder that I am enough and worthy ✨
I’m so grateful that I chose to do this challenge with you, and with everyone here. Day 10 felt vulnerable and emotional, and I loved the flow. I definitely need to journal and get out all the feelings to reflect with myself, and to send some extra bit of love. Thank you Jen for this incredible journey. I’m ready to dig deeper and to surrender further.
Today’s class was so good… I could feel the embodiment of the word love. Thank you!
Definitely coming back to these workouts ❤️
Day 10 ✔️ loved this challenge! Thank you so much!
I thought I commented yesterday but it's not showing up. I must not have hit the send button. But I wanted to thank you for this challenge because it allowed me to push myself to reconnect mind and body. It also made me ground myself when work has been so busy and stressful. I'm sad it's over. But at least I have the evolve you app that I can choose to add some yoga flows on my rest days
Thank you Jen, loved it so much 😘
I’m so proud of myself for completing these, I have loved every step of this journey, I have loved learning about the chakras and the different moves. I’m still wobbly but I have noticed myself getting better and stronger every day. Thank you so much, I will be definitely having a look at your classes as I have loved it 🥰
Day 10 ✅ 😔 sad it's the last day. Loved this challenge so much 🥰 Thank you! 💛
Day ten done! I can’t believe that we are done! I loved this flow, maybe my favorite of the challenge! Definitely sticking with doing yoga every morning! It changes everything for the best! ✨ Thank you so much for this free challenge and the opportunity to come back to ourselves! See you soon on the mat! 🙏🏻🤍
Day 10 done ✔💫🙏🏻 it was an amazing experience. Thank you! ❣
What a great way to end it❤️ namaste🙏
With this journey you made me feel feminine and flexible and strong and elegant all at the same time. What a lovely journey together. I'm so proud of everyone of us who committed to this challenge and to our practice. Thanks for this, I loved every minute of it. Day 10 done❤️
So good loved this challenge ! day 10 done!
Sad it's over. All 10 days were so beautiful! I loved it. Thank you so so much Jen for creating these with love!
Day 10. Can’t believe we are already done. This journey felt so good. I hope everyone had an amazing experience and enjoyed it as much as I did. Thank you Jen, this was very much needed🤍🥳.
Day 10 done ✅ really enjoyed this 10 day challenge and can’t wait to revisit it all again, thank you so much for this x
And that was the last day of the challenge... wow, the time went by so fast! THANK YOU SO MUCH JEN, it was such a pleasure doing these 10 days with you xxx
Day 10 completed! Planning to start all over again ❤
Really enjoyed this and I’m very sad that it’s over!!
Thank you so much Jen for this challenge, it really has been a journey these last 10 days, it feels good to fill my cup back up again. Sending love to everyone 🥰
Thank you so much Jen for this great 10-day challenge 💜 Will revisit this again soon ✨
Let’s do this… 😍😍😍👏🏼✨
Such a good 10 days challenge! Thank you very much Jen ❤️ I'm sending all my love to you!
Omggg I can’t believe today was the last day it went soo fast!
beautiful flow!❤
loved it!
Love it 😻😻😻
I know I didn’t take 10 days and I crunched in some of my sessions into 1 day, but holy moly I feel incredible, vulnerable, and more at peace than I have in a few days. Thank you 🙏🏻🥰💜
Day 10 already ✅🥺 thank you so much 🙏🏻❤️
Day 10 completed! Thanks!
I‘m sad that it‘s over but full with love ❤️🔥
I did it!!!! Day 10✅
Thank you for this, I didn't realize how much I needed to refocus on myself.
This was beautiful - I felt really emotional doing the camel pose which was surprising! Thank you so much for this challenge it's been a real pleasure and I feel amazing for doing it. I've watched a lot of yoga videos in the past but never enjoyed them - since finding your channel I now love yoga and it's become a huge part of my life. Sending love and light ❤
this was great thank you jen
done with day 10, thank you so much, namaste ✨