Back Pain Help With Yoga In Hindi

[@sarvaiyadivyesh5151]

Tank you
Mam. Apki vajah se meri nani &nana ko back pain me aram mil raha hai
Pehle unko bohot taklif hoti thi ..
Par ab apke yoga ke vajah se unka dard kam ho gay👍👍

[@thedarkworld8887]

I am giving comments after a week. This is magic with me. My pain is gone 70℅ in just one week. I suggest everyone to follow these steps regularly for at least one week it's my experience. Thank you so much ma'am 🥰🥰🥰🥰🥰🥰

[@viveksrivastav8294]

Ab pain kaisa hai

[@thedarkworld8887]

@@viveksrivastav8294 feeling better than expected

[@aanchalmittal8675]

Mam wowww it's really too much effect...mai phle se hi apki video ko dekh kr kar rhi thi but beach me 1 montha ka gap ho gya to mri back pain hone lga....mai acupressure ke liye gai and u know what ....what a coincidence unhone bhi yhi exercise hi btai again mai apki video pr hi aa gai u r the best within 5 min you cover most effective yoga for back ...thank u soooo much mam 😊❤

[@somethingforyou1483]

Thanku so much mam mujhe adhe ghante pehle hi first time back pain start hua mujhe jitni b 7..8..exercise ati thi maine sb ki pr kuch farak nhi pda fir you tube me search kiya to apka btaya ye exercise kiya to sach me turnt thoda sa farak pd gya..wrna mujhe rona aa rha tha pain ki vja se. Ab mai daily ye exercise krungi

[@roshnioberoi9049]

Thank you neha muje ye yoga karke bht hi jayada fayada hua Sirf ek week me me bht pareshan thi back pain se ab thik hu

[@yogawithneha3494]

Thank you so much Roshni 😊🙏

[@Rambob-ro6cu]

youtube.com/@shivason?sub_confirmation=1

[@akshkumar3653]

Ram ram Rashmi

[@dhansukhlalparmar8465]

So thanks medam Nehaji I see this yoga so like to I suffer from back pain &start from to day evening & morning from tomorrow. O. K.

[@user-dg9vd1hl4n]

Thank you very much aapki exercise bahut work full hai main ek bar karte he bahut relax mehsus kar rahi👍👌❤️❤️

[@सत्य-ड8य]

Shandar steps ,pain relief mila back ache se👍👌

[@yogawithneha3494]

Thank you so much 😊

[@tahirshah1456]

Ksa hova batoo

[@pradeepsarkar3893]

Thank you so much Neha mam for your nicely demonstration & guidance .Really, this is back pain relief yoga.

[@myyoutubeshorts143]

Thnks dear now i relief from spine pain

[@ChanduChodhary-d1g]

Thank you 🙏 Neha ji apki yoga se hame bahot mila

[@masoomdarakshan2497]

Maam Aap bahot Achcha samjhati h

[@sanjaybanait1591]

Mera back pain hai is video ko may roj dekha kar yoga karta hu thanks q neha ji

[@bahlrajeshbahl]

In first time i got relief.... Thanks Neha

[@pallavisharma3595]

It really worked ma'am. So much love and blessings to you

[@Rambob-ro6cu]

youtube.com/@shivason?sub_confirmation=1

[@yamrajyt5340]

Mam pehli baar mein ye sare steps char char baar karne hai jaise aapne kita plz reply.

[@pravinyadav3196]

Really very good exercise thank you so much 👍👍

[@laxmichhetri1649]

Thank you Neha for sharing this useful yoga aasana.

[@yogawithneha3494]

Thank you so much 😊

[@SMGAMING13470]

For best spine exercises or yoga do watch this clip
ruclips.net/video/qIJOrPo8O0k/видео.html

[@lovelyangel8248]

Sister ap Disc Bulg ke liye bhi Videos Banaiye plz jo ke aam hogaya ajkal ap yoga se iska ilaj bataiye ispe video bana ke upload keriye plz we are eagerly waiting.....

[@aakritichaudhary1541]

Thanku so much mam thanku so mcuh bhut bde wala thanku

[@naturefan7274]

Nice vedio thnku Neha g for this 🙏🙏🙏🙏⭐⭐⭐⭐⭐

[@veenakumari1342]

Mam jisko disc problem h vo b y kar sakte h kya

[@ishuarora7399]

Mam es yoga mein koi 1 joga bhi kr skte hai

[@GstGsh]

Good morning mam 🌹

[@sheebaneyaz3359]

Operation ko 9 year ho Gaya h toh ky mai ye exercise kersakti hoo

[@asarkar5147]

Very good presentation। Thanks

[@RiazAkbar-js1bb]

What is your suggestion for men(gents)?

[@ritamourya5615]

It's work for back pain. Thank you for Yoga experience. God bless you 🙌

[@yogawithneha3494]

Thank you so much 😊

[@SMGAMING13470]

For best spine exercises or yoga do watch this clip
ruclips.net/video/qIJOrPo8O0k/видео.html

[@Expert_Advice]

Effective yoga exercises for spine....do watch.......really works..must try.........
ruclips.net/video/qIJOrPo8O0k/видео.html

[@abisheksubba1929]

Thank you lots Maam

[@satishkulkarni8667]

Suggest exercise for Sciatica please.

[@MuhammadSaeed-yo9rh]

Good bless you. Be happy

[@GstGsh]

Very very nice yoga neha jee

[@afrozpathan1155]

So niec video best👍👍💯💯👍👍 tanks

[@chitrakweera3866]

Mam plz bataye operation Vale kapal bhati kr skte hai kya nhi , 4 yrs ho gye operation hue

[@fatimaunnisa5930]

Thanks Neha

[@Jatanil]

Mem, esko morning, evening dono time kr sakte hai kya

[@rosythakur6235]

Thanks dear its help full.

[@manojdhotre2716]

Har yek aasn ko kitni bar karna chayhiye ,har din

[@kishorshah9986]

this is very useful exercise in recent stressful life

[@abhinavsahujbp]

Mam tailbone pain k liye b guide kare kuch

[@gurmeetkaur-dl8ht]

Mam waight gain k liye kus btao

[@saienarabegum60]

Mam meri komor me spinel problem hai kiya me iss yoga kar sakti hu

[@prakashraomali665]

Thank you so much mam 🙏

[@pkraghav2010]

Neha, you have not mentioned the names of yoga asanas except Child pose and Shavasana. Moreover, in case of acute pain, one should lift one leg instead of both legs on belly so as to avoid harm. Lastly, you should give a disclaimer alert. Take care in future videos. Best wishes.

[@shilpaporwal553]

Markatasaan in 4 steps of yogi nityanandam shree is very very helpful

[@prajaktaindulkar1912]

You can also need to see this video for back pain, which is very helpful 👍👇✔️
ruclips.net/video/sY3trvolBGw/видео.html

[@Expert_Advice]

Effective yoga exercises for spine....do watch.......really works..must try.........
ruclips.net/video/qIJOrPo8O0k/видео.html

[@swatichaudhari779]

Khup chan. Thank you very much

[@syednimmo786]

Bohat bohat pain h mam kamar me or arm mold me. Help me. Or exercise Khali pet krna h ya kuch kha kr. Kis time karna Jada bhetar hai

[@reasonlight]

Please give exercise for knee pain.

[@basantidasi4347]

Thanks. Mujai Kamar ki Problem hai. L5 mai Degeneration of bones hai please 🙏🙏🙏🙏🙏

[@GstGsh]

I like it mam

[@swatipoonamnapitbsc3657]

I liked so much video ❤️❤️❤️ thankyou mam

[@amytdubey]

Thanks for this Informative session, I was looking for the Back Extension Yoga session, A perfect match, Thanks a ton dear.

[@Expert_Advice]

Effective yoga exercises for spine....do watch.......really works..must try.........
ruclips.net/video/qIJOrPo8O0k/видео.html

[@abhijitjoshi66]

Neha ji agar back ki injury ho gayi to ye karne ka kya ?

[@rahulkunden5187]

Thank-you so much Neha madam or sharing this yoga VIDEO 🙏🙏🙏

[@munmunmoitra2965]

Thank u very much 🥰 for ur tips 😊

[@yogawithneha3494]

Your most welcome 😊🙏

[@riya9132]

very nice

[@zainabhussain3346]

Ya aged log kar sakta hai matlb above 60 age upper sa please tell me

[@halimaadam6262]

I really like ur video it’s very interesting and especially ur Urdu very simple and understandable

[@yogawithneha3494]

Thank you so much 😊

[@neenaagrawal4268]

Mere both knees ka replacement hua h

[@gentlemanage]

​@@neenaagrawal4268 give me ur insta😉

[@savitavij5781]

Mam I m 64y old, and I have knee problems, what can I do?

[@manishabaware3959]

Breathing ko b hold krke rakhna h kya ?

[@yogawithneha3494]

Nahi breathing hold na kijiye😊🙏

[@snehamittal5683]

Thank uu so much for this... Exercise

[@priyankachouhan248]

Mem plz help me muje peeth me dard ke sath jalan h to ye yoga shi rhega kya

[@rittikkumar2627]

Mam jo yeh cobra pose hai oose krne se or jadya back pain hota hai

[@rittikkumar2627]

@Shruti Singh mughe last 7 months se lower back pain ho rha hai maine physiotherapist orthopaedic neurologist sabse treatment krwa liya medicine or exercises bhi kr rha hoo abhi 1 week pehle Maine 30 thousand ka epidural injection lagwaya hai fir bhi kuch frk nhi pada bass doctor bolte hai exercise krte rhe MRI bhi bilkul shi hai abhi tk maine 40 to 45 thousand lga diya lekin frk nhi pda

[@chitrakweera3866]

Mam please kya aap yah Bata sakti hain ki jiska cesarean baby hua Ho vah kapalbhati aur back pain ki exercise kar sakta hai

[@sonamdrurik3908]

I am a your new subscriber, your exercise is simple n helpful. I will try🙏🙏👍👍

[@yogawithneha3494]

Thank you so much 😊

[@SMGAMING13470]

For best spine exercises or yoga do watch this clip
ruclips.net/video/qIJOrPo8O0k/видео.html

[@chitrakweera3866]

Hi mam , mam Mera operation se baby hua abhi 4:yrs ka hai kya me kapal bhati kr skti hu

[@poojagupta6890]

Thank you for Very useful yoga

[@KaranKumar-zi4zd]

Kya ap boys ke lye ek video banao konsi joga kre morning boys plsss sister

[@gaggimarahar3176]

thnx neha mam ji dasan layi meri back bahut pain kar rahi a na 4 days to bed rest te ha ji bahut pain hundi a doctor nu dikhawa ja house yoga kara ji

[@yogawithneha3494]

Yeh aapko help karega har din yeh yog kijiye 😊🙏

[@rohitharsana5133]

Guys it realy works thanks ji..

[@yogawithneha3494]

Thank you 🙏😊

[@Expert_Advice]

Effective yoga exercises for spine....do watch.......really works..must try.........
ruclips.net/video/qIJOrPo8O0k/видео.html

[@kajalmangukia]

Thank you so much dear....lots of love and blessings....😊

[@yogawithneha3494]

Thank u so much

[@RahulMaurya-mw2ts]

Thank you Ma'am I will Be Doing This .... ✌

[@yogawithneha3494]

Thank you so much 😊🙏

[@tripureshmishra4352]

Bahut accha mam

[@iqbalmahesania4683]

Thanks you Ma’am

[@reshmathate1042]

Kamar dard ke liye bhi kar sakati hu ?

[@baldevbhaipatel1266]

Thank you neha

[@jyotikumari-lk4mq]

Evening mein exercise kar sakte hai

[@devanshiandaradhya]

Thanks for this yoga

[@GstGsh]

Good morning mam ❤

[@mamonidas5083]

Mam I'm getting relief by doing this exercise thank you ❤

[@Rambob-ro6cu]

youtube.com/@shivason?sub_confirmation=1

[@sunitapatil3174]

Mam thank you so much ❤❤🙏1

[@faizankhaleel3529]

Is yoga k or kya fayede he slim b hosakte he kya?

[@yogawithneha3494]

Ji haan😊🙏

[@tusharchauhan561]

neha mam kiya ye lower back pain ke lie bhi h ya sirf back pain ke lie h

[@yogawithneha3494]

Lower back pain ke liye bhi help karega😊🙏

[@nehaprajapati2809]

@@yogawithneha3494 thank you very much neha ji

[@faizankhaleel3529]

Or night me b Kar sakte Hain KyA ise ?

[@yogawithneha3494]

Khaali pe kabhi bhi kar sakte ho😊🙏

[@gopichandyadav8804]

Excellent.

[@ruchianand7463]

I really work thx for yoga information

[@ashutoshshukla1237]

Hello Neha ma'am
Good evening.
I follow all your yoga postures but not able to do Chakrasan only.

[@SMGAMING13470]

For best spine exercises or yoga do watch this clip
ruclips.net/video/qIJOrPo8O0k/видео.html

[@Expert_Advice]

Effective yoga exercises for spine....do watch.......really works..must try.........
ruclips.net/video/qIJOrPo8O0k/видео.html

[@ankitkumarsingh910]

I have cervical problem can I do this excercise please advise 🙏

[@Expert_Advice]

Effective yoga exercises for spine....do watch.......really works..must try.........
ruclips.net/video/qIJOrPo8O0k/видео.html

[@vijaykumarjha9716]

महोदया, आप कृपा करके इन आसनों का नाम भी बतओ ।

[@GstGsh]

Good morning neha mam 🌹🌹

[@premthakuri1229]

Good idea

[@sandipsingh3068]

Bahut sunder

[@yogawithneha3494]

Thank you 😊

[@mamonidas5083]

Neha mem thanks

[@komalpursharthi475]

Nice video...but can we practise these asans if we r during implantation days? Pls suggest

[@growthwithkhushi]

Noooo...

[@reetuchahal4735]

Thanks mam 😊

[@rajuaslam8511]

Thnx mem it's really helpful

[@SMGAMING13470]

For best spine exercises or yoga do watch this clip
ruclips.net/video/qIJOrPo8O0k/видео.html

[@akshkumar3653]

Neha Ram ram 🙏

[@krishnasharmakishu9452]

Tqs ma'am thank you

[@kajalkachi8357]

God bless you

[@yogawithneha3494]

Thank you 😊

[@lalasotembare1834]

Mere bhi kmr me aek side pe 1 point pe, bhethne se pain hota he ,he 3 month se ho rha he ,dr bhi bole ki possition pain he ,neha di meri umr 16he , me ye exercises kr skti hu kya??

[@roohisaba5327]

Thnaks sis mai krke better feel ki

[@isakhan1766]

Thank you so much mam....

[@gagansidhu3587]

Wah thanks g apka bhut bhut g

[@yogawithneha3494]

Thank you so much 😊