Yoga To Reduce Belly Fat: पेट की चर्बी नहीं हो रही कम ? इन आसान योगासन से पिघलेगी जिद्दी चर्बी

Yoga To Reduce Belly Fat: आजकल हर दूसरा इंसान बेली फैट से परेशान है। पेट की चर्बी कम करने के लिए ना जानें लोग कितने तरह के उपाय करते हैं। फिर भी ये जिद्दी मोटापा जाने का नाम ही नहीं लेता है। ऐसे में आपको ज्यादा परेशान होने की जरुरत नहीं है। आज हम आपको ऐसे कुछ आसान और कारगर योगासन के बारे में बताएंगे जो आसानी से आपका बेली फैट कम करेंगे। जानिए इनके बारे में।
#bellyfat #yogatips #indiatvyoga
-------------------------------------------
About IndiaTV Yoga:
Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.
#IndiaTVYoga #SwamiRamdev #YogaTips

[@preetichangediya6637]

Thank u Mam..very helpful yoga mam❤

[@Priya..singh.989]

Mai ye pahle se karti hu ye such me bahut beneficial hai maine esse 10kg loose kia hai 3month me

[@vrijendrapal9089]

बहुत सुंदर अपने योग सिखाया आपके लिए बहुत बहुत धन्यवाद

[@anikaparlour2784]

Very very nice beautiful mam mane aj se hi suru kr diya himam bhut sunder bataya apne thanks 🙏🏻🙏🏻❤❤

[@munniupadhyay7299]

Very nice 👌👌👌👌👍

[@shagunvashishtha2908]

Koi fayda dikha apko

[@namratapandey2866]

Aapne bahot hi aache se bataya hai❤❤

[@bishwobandhupahadee7815]

So great of you madam . Thank you so much ❤Namaste 🙏 ❤

[@gursewakgaming6891]

ਬਹੁਤ ਹੀ ਵਧੀਆ ਤੇ ਸਰਲ ਤਰੀਕਾ ਹੈ sis ❤

[@SomprakashVishwakarma-n8s]

So beautifully explained. Thank you so much jyotshna ma'am for sharing these lovely tips .....

[@shivimishra6507]

Thankyou mam helpful video ❤❤

[@paripurnasaikia9265]

Beautifully shown and explained.
Thank you so much

[@SonamguptaSonamguta]

Bahut acha ❤❤❤

[@ZebaShahnawaz-r5q]

Thanks mam

[@fancyvideos1423Anshi]

Nice👍 mam aapke btane ka trika bhi bhot acha hai🙂

[@prabhakardhamale]

Very nice

[@jijabaithakare5346]

Very nice exercise Mam, thanks good day 🌹

[@vilasdharpure6253]

Ed29412512231e2e3ťb bjmuimlo D4/0/0""==(/

[@Shersingh-mm6wy]

ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ

[@gamingpoint8784]

Thank you ma'am very helpful yoga and exercise

[@LALANKUMAR-mt5ov]

Great tips for daily exercises

[@sumannagr6705]

Mene abhi vedio dekhi subha se suru krugi or fer 7 day's baad esi vedio pr comment krke btaugi

[@SgtHC-2805-blogs]

9 din ho gai, faida hua 😊

[@mamtasingh-ug7nm]

Koi fayda hua ya nahi

[@PoonamsainiPoonamsaini-x8r]

मेम फायदाहुआ क्या

[@irshadali-dz3rr]

Main bhi morning se krungi or AAP sabko btaungi

[@yashodaprajapat9834]

मैं bhi subh start karungi

[@aksharpatel8305]

Dhanyvad..

[@dr.ranjanajaiswal6195]

Excellent presentation Jyotsana dear... I watch you every day doing Yoga on India TV...

[@SadhnaJaiswal-p2i]

Thanks❤❤

[@pradeepsarkar3893]

Very nicely explained & demonstrated. Thank you so much. ❤

[@DivyanshiAzad]

Nice exercise vlog❤thank you mam😊😊

[@jagjitkaur1157]

Thanks🙏 kya vajr aasan nee problem wale bhi kar sakte hai?

[@sanaullahsanamalik6391]

Mam aaj hi se shuru krti hu

[@dayajain605]

Mam i am 57 years old woman hu , mujhe arthritis and slip disc l5 s1 ki problem hai , Mai healthy food leti hu lakin Mera stomach bahar निकल आया है , बताए मैं कौन सी एक्सरसाइज कर सकती हूं

[@sportsvideo5169]

Slip disc ka treatment karya aapne?

[@binjumonidas1743]

Maam, I have been suffering from back pain L4,L5 , can i continue this excercise

[@shardavarma2602]

Nice mem bahut jyada acha bataya apne🌹

[@madhubalashukla6134]

Mam aapane bahut Achcha bataya mujhe bahut Achcha Laga

[@SamiraAnsari-kk9ql]

Me bhi aaj se suru ki hu video bot acha thik sab ache se samj aagaya he thnx ma'am

[@Yoga-t5c]

Hello ap sbke liye ise related hmne shorts video bnae h ap ek bar dekh kar btae kesa hai or acha lge to comment krke bataega thanku 😊 have a good health ❤❤

[@shootingstars8904]

Thank you so much ma'am ❤

[@sarojsingh134]

Thank you ma'am

[@coming_80]

Bhot Bhot Suzumiya mem 😮

[@Sadiya-dx3jc]

Wao great your thinking n my thinking is same I like gung food I make at home n easpeciely in sweat dishes but plz tell me once again meine chai mein sugar Leni chhord di hai or aap btaiye kis tarhai se karna I m fifty ...that's y ye sab cheezein khane se wait puton hua hai ..kabhi kabhi chal sakta hai esa khana ya kis time ..I liked yr vedio

[@rashmigaudana2934]

Very good mam thanks i will try

[@madhubalbhadra5714]

Iam starting soon

[@PankajGaje-g2f]

धन्यवाद ताई❤❤🎉🎉🎉

[@sunilgole-l3c]

Khup khup mast

[@KamleshSahu-p3d]

Thank you maim

[@BhartiKashyap-j2d]

Hello mam good afternoon mujhe bahut achha laga aapki video dekhke thank you so much mam

[@sabitasharma3525]

Thank you ma'am 😊 good guidance 🙏

[@dattatraynagargoje4018]

Very very nice and inspiring activity of you, Jyotsna madam and love you so much, madam and so keep it up and keep in touch with me forever ❤️ and best wishes to you and your family also 🙏 and good night and sweet dreams 💕

[@nitinchauhan1352]

Nice मैडम जी❤❤

[@prakashsarda8852]

बहोत ही खूब

[@dilipnale5665]

No-1 exercises & training.
Thank u.

[@PhalguniHasamnis]

मॅडम खरच खुप सुंदर माहीती सांगितली

[@vijendrasingh5918]

Very good ❤

[@L.kavita]

Ek Number vidio Very very helpful thanks

[@prakashkhode5087]

Best.

[@sangitabhagwat4336]

Very good 👍

[@vaishalikeskar7422]

Bahot faydemand❤

[@Princilifestyle895]

Aapane bahut achcha bataya Mam thank u

[@ChetanPatel-ej7wb]

Superb maam

[@sheelanaik3600]

Thankyou so much❤

[@Fazeelat-r7h]

Weldone .. very good .. very nice 👍 Thanks 🎉Have nicest days
Thanks once again for ur not such Much effortfull excersices and most important informations🎉❤🎉
Be successful always ❤❤❤

[@SarthakTalar]

Thank you di😊

[@sachinbalraj]

👌

[@m.sgamers5774]

Hello mam ,m aapko or Meenakshi mam ki fan hu,u are super ideal ,muje aapna stomach km Krna hai pl kush special btae pet k liye

[@ShabnamKhan-q8p]

Bahut achcha bataen mam aap

[@akkitandel5260]

ખુબ + ખુબ આભાર
બહેન 🙏

[@anilkumarjaiswal5064]

I really appreciate you for u r best workouts but please inform me how much time is required to remove belly fat regards Er Anil kr

[@mittalimallick6914]

Today is my day 2 of doing yoga, i will update the change ❤

[@sandhyarathod14]

Any change ?

[@GauSewika-Tamanna]

Kuch change hua kya

[@AshokKumar-ss4fl]

Very nice video

[@user-hr7kt5dd1b]

Mam mera first baby hua h c section delivery se 5 month ho gya h to yoga kr skte h ye wala

[@DhanajiMane-j2q]

Thanks man

[@chogaramranawat7758]

Thanks you mem aap ne yoga bhut acha btaya and mujhe bhut acha lagta thanks you

[@jyotsanayadav5987]

Hello Jyotsana
I m also jyotsana
U r doing well ❤

[@Nexttoppers_motivation837]

Thanku mam bhut hi ache se btaya h aapne ❤

[@santoshbhatewara8695]

Very beautiful ❤
Thank you so much 👍

[@alpamakwana9623]

O😊😊

[@veerpiyush6038]

Madam meri cesarean delivery hui six month ho gye..... kya me ye kr skti hu.. please reply

[@kamleshsethiya392]

Ye yoga subah Khali pet hi Krna h .ya hum shamko bhi kr skte h

[@sunitarabhadia6867]

Bahot achhe se samjaya mam ..ty❤

[@rozmalik4342]

Me bhi karti hu ye sab 2 din ho Gaye or roti or sabji ke alaba khuch nhi kha rahi bas do time roti sabji or morning me bahut light nashta karti hu

[@HaveaNiceday-kn8kz]

Nashta heavy kijiye dinner km khayen 😊 dinner bht late na khayen insha allah jldi relief hoga ...Sabji roti k sath salad bhi add kijiye ...2roti khati Hain tou ek khayen baki salad 😊Pani zyada piyen

[@rozmalik4342]

Thanks ji

[@shrutityagi9227]

7 min challenge ek exercise h robotic plz use dekhe help milega

[@KomalRani-sl6vd]

Ok
😮​@@HaveaNiceday-kn8kz

[@versatilestudies]

Protein diet lo ,sath main dahi ya lassi

[@rohinimane4367]

Very good information and easy exercises, thank you for sharing 👍👌👌👌🙏🌹🌹🌹

[@rajendrajoshi222]

Excellent sound and activity 👌 👍 👏 namaste 🙏

[@shahnazkhan2622]

Apki Awaz aur Andaz bhut acha hai

[@UshaNavaskar-zi7xf]

खूप छान

[@hrtc209]

Very nice

[@kashyapreshmi]

Jyotsna mam meri fav h fitness ke mamle me ❤❤

[@sundargaira5263]

❤❤❤❤❤

[@YusufNasim-bh9up]

Thank you so much ma'am

[@aravalimonikadhillon1598]

Btane ka tarika bhut acha h mam

[@kashishshaikh389]

Nice information Mam

[@varshashukla7941]

Thanku mam ❤

[@neharaiyadav4084]

Kya khana khane ke bad rat ko kar sakte hai din Mai kitni bar karna hai or morning time Khali peat kar sakte hai yaa nhi madam batao g

[@dragongaming3736]

Frist time aap ki video dekhrahi hu bahut acha laga ❤

[@savithanair1895]

Bahut aacha bataya apne, lakin breath in-out kab karna hai voh nahi bataya

[@AzraKhatoon-v9e]

Thank you for sharing

[@gunjangarg5313]

Bhot easy yoga h sab 🎉cervical nd back pain ke liye koe yoga jo easily kr le

[@jayashreesorate2819]

Thanks for sharing ❤

[@amritakuswaha2884]

Kya ise operations delivery ke do year bad kar skte hai, kaam krega hip pet aur brest ke liye

[@kavitam3194]

I learn a lot.

[@manjudhiman3094]

operation wale kr sakte hai ye exercise di ..4 month hue hai operation ko

[@rajthapa3770]

Thankful india tv yoga🎉

[@deepakjyotisingh]

Thank you mam

[@sandeepbirje8362]

Very Nice madam ❤

[@Sadiya-dx3jc]

Kia sham mein kar sakte hein early morning I know

[@KachanTiwari-y2y]

Mam kaise ham aapka roj video dekh sakte hain

[@LunaSenapoti-ft3pp]

Nice

[@syedmaswalshah6538]

Fruitful advice with youga instructor

[@MultiFaridabad]

Great mam

[@nilabenpatel5900]

બહોત અછાલગા વાવ બેસ્ટ ફરમાઈશ 👍👌 દીદી એકદમ કયુટ નોર્મલ કસરત વાહ બ્યુટીફુલ ગર્લ ભાગ્યવાન લક્ષ્મી 🙏👏