Very good exercises ,I am doing from last 6 month & results are very fine ,I have not received any pain related to slip disc ,once again THANKS TO MADAM
मैं कॉमेंट्स नही कर पाता पर तकरीबन आपके सारे वीडियो देखता हूं और फॉलो भी करता हूं। विस्तार पूर्वक और सरल भाषा में आपका समझाने का तरीका हर चीज आसान कर देती है। 🙏🙏
@@Vidya_8210osteopathy ke technical ilaj se thik ho jayega ye problem jad se.slip disc ka ilaj bina dawai bina injection nd surgery ka hota h osteopathy ka treatment wale ko dekhao.
Neelam man namaskar . Thanks aapne meri problem ka jawab diya . Mam dr ne mujhe BPPV exercise ( karwat badlte samay chakker aana) batlayi .Aapka exercise samjhane ka tarika bahut saral hota hai .Issliye aapse request hai ki aap BPPV exercise ko samajhye. Please .
Thanks for such a helpful video, filled complete details and process to do these asanas at home with ease and simple ways. Thanks a lot once again, here needed at this point in time.
Di jab aap reply karti hai toh bhut acha lagta hai.i have a smile on my face to see ur reply.i m 30 years old aur meri haddiyon ke ptaake parte rehte hai .toh jaise aapne vitamin e recommend kiya tha aise hi kuch haddiyon ke liye bhi btaye aur yeh bhi btaaye k kya sirf yoga se bones and back healthy ho sakti hai .thanks:-)
Maam last exercise seems difficult and risky....rest other 3 exercise looks amazing..ll surely try..thank you so much for such good exercises..hoping this ll help to heal the pain
Hello didi,main everyday aapke saath yoga karti hu aur ab enjoying lagta hai.main bhi aapki trah healthy ban na chahti hu.please khiski hui nabhi ke liye yoga btayein please jise permanent solution mil ske.aur infertility ke liye yoga btayein please.i trust u will reply soon.
thanks maam ...such a amazing teacher you are..... gratitude maam....plz face yoga pe 1 video bnaye.ageing hone se jo face ke muscle loose ho jate hai unko strength mile......
Dear Neelam mam ap bast yoga teacher ho ap se sekh k pta chal k hm se ketni yoga mistakes hoi aik swal h k Khana khany k ketni DER bad yoga krna chaiye?
Dear Neelam Mam Namaskar Aaj aap ne slipped disc ke bare me bahut hi sundar tareeke se bataya aap ka bahut bahut Shukriya aur Mam aap ka dear dog kaisa h 👍🙏
Dear Neelam ji ,, apke bataye yogasana aur pranayama mein kar rhi hu ,, ma'am apse request hai ki ,,sharir me compan feel hota hai bahot jyada,, aisa kyu hota hai ,, iske liye konse yoga karne chahiye jo ye problem thik ho jaye ,,,mujhe umeed hai ki jald hi iss topic per asap yoga video lekar ayengi ,, thank you ❤️❤️😊😊
Nice presentation. Excellent teaching for new yogis.your each and every videos are very very useful for elder people.brevo for your good guidance and nice teaching. Thanks
Hello didi,aap kaisi hai.muhje aapko apni problems bta kar bhut acha feel hota hai.aaj main kitni baar check Kar chuki hu lekin aapki new video nahi aayi.muhje jab bhi periods aane hote hai toh har baar atleast hafta 10 din pehla pet main bhut acid banta hai.isi vajah se hi meri legs back aur chest mein pain aur bhut hi ,zyada jalan hoti hai every month.kal bhi itna bura haal hua k pet mein jaise aag lagi ho.hota hmesha periods se pehle hi hai.plz help me didi.i m 30 years old.aap meri friend jaisi haiaur maine aapko btaya tha k meri fallopian tubes bhi blocked hai.Last year ivf bhi kraya tha.lekin baby ki growth ruk gayi bus one and half month k baad.5 years of marriage ho gye hai.plz jaldi navel displacement aur infertility par video bnaye.thanks
Also like to thank you,as I am suffering from headache and the moment I feel the tension in my neck area or head,I start doing Anulom Vilom and it releases the tension,Thank you
It can be because of cervical or migraine try these videos if you are interested: ruclips.net/video/t_kBDQvxSm4/видео.html ruclips.net/video/VLWeyDyMRFQ/видео.html
Hello neelam didi,aap kaisi hai.jaise ki aap k toh bhut saare yoga session hai aur mujhe in mein se kaafi saare yogas ki jrurat hai .aur mere paas kaafi time bhi hota hai toh aap please btaye k hum itne saare yoga kaise kar sakte hai.because almost sabhi yogas roj karne hote hai.
Follow my 7 Day Diet Plan for Weight Loss in Hindi:
ruclips.net/video/b0wWwa-igwk/видео.html
Mam ek baat btaye ki slip disc ka yoga to krna hi h....phir weight Kam krne k liye kon kon si exercises krni chahye slipdisc h to.....
Q1@@sonikanagpal4921
Plz mention the name of the belt, if want to purchase it.
What is the kind of belt called?
Very good exercises ,I am doing from last 6 month & results are very fine ,I have not received any pain related to slip disc ,once again THANKS TO MADAM
Exersise se hi thik huye kya aap
Realay
Msg me madam
मैं कॉमेंट्स नही कर पाता पर तकरीबन आपके सारे वीडियो देखता हूं और फॉलो भी करता हूं। विस्तार पूर्वक और सरल भाषा में आपका समझाने का तरीका हर चीज आसान कर देती है। 🙏🙏
धन्यवाद् आपका :)
Apka slip disk yoga mai kar rahi hoon fayda ho raha hai ,Aap ko baut -baut dhnyavad🎉🎉
Ab thik hogaya apka?
Your way of teaching is truly amazing Neelamji I migrated on several yoga channels & finally stopped on your channel & started doing everyday yoga.
स्लिप डिस्क योगासन को बहुत सरल तरीके से समझाया है।इसके लिए बहुत बहुत धन्यवाद।
धन्यवाद् आपका :)
@@YogaStationHindi
Maam, kya 63 Ki age wale Yog ya excersie Kar Sakte hai.
आज आपके योग द्वारा मुझे बहुत सीखने को मिला आपने बहुत अच्छे से समझाया है। इसके लिए आपका बहुत-बहुत धन्यवाद और मैं आपका सदेव आभारी रहूंगा
धन्यवाद् आपका :)
@
Nicely explained, thank you
Thik ho aap abhi kya Bhai
@@Vidya_8210osteopathy ke technical ilaj se thik ho jayega ye problem jad se.slip disc ka ilaj bina dawai bina injection nd surgery ka hota h osteopathy ka treatment wale ko dekhao.
Teacher Aap ka Dhanyawad God Bless you
बहुत ही बढ़िया मेम आपका समझाने का तरीका बहुत ही शानदार जितनी तारीफ की जाए कम है आगे भी इसी तरह हमें मार्गदर्शन देते रहेंगे थैंक यू सो मच.🙏❤❤🙏
मॅम आप बोहोत अच्छे से समझाते है ।
Bahut saral tarike se aapne samjhaya samjhane ke liye thankyou so much
Neelam man namaskar . Thanks aapne meri problem ka jawab diya . Mam dr ne mujhe BPPV exercise ( karwat badlte samay chakker aana) batlayi .Aapka exercise samjhane ka tarika bahut saral hota hai .Issliye aapse request hai ki aap BPPV exercise ko samajhye. Please .
ok
Thank you Neelam ji a lot.Many people are suffering from this disease..
AAP ne bhut hi achche trike se btaya h
Thanks 🙏 mem
बहुत मेहनत कर वीडियो बनाया है आपने। अच्छा बनाया है।😊
Aap bohat ache se smjate ho
Bohat he ala tareeqay say explain Karti hain
Shukriya Ahmed ji :)
Mam aap sach me bahot achhe tarike se sikhati hai apke batane ka tarika Bahot hi Achha hota hai dhanyavaad.. 🌹🌹🌹
Thank you Sudha Tiwari ji! :)
Aapne yog ki ak ak barikiya batali usle liye dhanyabad
Best yoga trainer
Thank you Mithlesh Chandel ji! :)
Aap ne mem bde achhe se samjhaya
Thank you mem
🙏🙏🙏🙏🙏
Mam thank you...ajj start kiya aapka slip dics yoga .bht acha laga .
Very nice and helpful
Thanks for such a helpful video, filled complete details and process to do these asanas at home with ease and simple ways.
Thanks a lot once again, here needed at this point in time.
How are you now?? Hope you're doing well ❤️🩹
बहुत बहुत म्याम जी। 👌👌👌❤️❤️❤️🙏🙏🙏
Thank you Shrimati ji
Tynk you soooooooooooooooooooooooooooooooooooooooooo much ma'am apne bhot acche se samjhaya..God n
Bless you ma'am ❤
Thank you Urvashi ji 😊
Happy teacher's day our amazing yoga teacher ❤️
Thank you! 😃
Happy teachers day our amazing yoga teacher 🧘👍😀
Very good and the best video thanks
Good morning mam your yoga is very useful for everybody.
Thank you Ramsagar ji 🙏
Very effective thanks for pointing
Bhut acha samjhya thanks mam ji
Di jab aap reply karti hai toh bhut acha lagta hai.i have a smile on my face to see ur reply.i m 30 years old aur meri haddiyon ke ptaake parte rehte hai .toh jaise aapne vitamin e recommend kiya tha aise hi kuch haddiyon ke liye bhi btaye aur yeh bhi btaaye k kya sirf yoga se bones and back healthy ho sakti hai .thanks:-)
apni diet mai Vitamin D3 or calcium badhaye
regular yoga karna bhi sath mai jaruri hai
@@YogaStationHindi thank u so much di:-)
@@YogaStationHindi toh kya oziva k vitamin d3 supplement thik rahenge
This video is useful for me, bcz I have been suffering for a long time
Thank you Shrabani Halder ji! :)
aab yoga ke video bahut acche se samjhate ho mam pura deeply samjhte Ho video bahut acchi lagti hai aur samajh mein bhi aati hai thank you 😊👍❤️👌🙏
Thank you Aruna Bhalerao ji! :)
Good information
,अवॉइड. जैसे शब्द का हिन्दी अनुवाद भी बता दिया करें, शेष अच्छी तरह से समझाया है, धन्यवाद,
Mam is it cureable or never? Kya slip dis ki probb sahi hoti ha ya zindagi bhag excercise
Very nice presentation thanks
Maam last exercise seems difficult and risky....rest other 3 exercise looks amazing..ll surely try..thank you so much for such good exercises..hoping this ll help to heal the pain
Nice guidance mam
I too facing same issues
Hlo mam
Pain ki location change ho gye slip disc problem me what to do ???
Hello didi,main everyday aapke saath yoga karti hu aur ab enjoying lagta hai.main bhi aapki trah healthy ban na chahti hu.please khiski hui nabhi ke liye yoga btayein please jise permanent solution mil ske.aur infertility ke liye yoga btayein please.i trust u will reply soon.
Aapke samjhana ka tarika bhot aacha hai ....aap koi dairy yoga series ya daily online class start kijiye....I would like to join you.😍
ruclips.net/video/jfwrx1yv5Ew/видео.html
ruclips.net/video/pQDr8v3YLPY/видео.html
@@YogaStationHindi I am already following this....but I want to learn more
what a great explanation ,
Very nice mem mujhe bahut achha laga
Thank you subhash soni ji! :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og
thanks maam ...such a amazing teacher you are..... gratitude maam....plz face yoga pe 1 video bnaye.ageing hone se jo face ke muscle loose ho jate hai unko strength mile......
Thank you Bhawna Saluja ji! :)
ruclips.net/video/aYQsNOnqnFg/видео.html
Good 👍
ਅਤਿ ਉੱਤਮ👍
Very good nice information ❤❤❤❤
Thanku madam mare problem ka solution dene ke liye
Thank you for this video ma'am.
Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
ruclips.net/video/IOWehNqiIU0/видео.htmlsi=ZJtBblzlGoWV5rzh
Happy teacher's day 🙏🙏🥰💐🥰 mam and thanks for my life chanj ke liye ❤️❤️🙏🙏🙏🙏
Thank you NITESH MEENA ji! :)
Dear Neelam mam ap bast yoga teacher ho ap se sekh k pta chal k hm se ketni yoga mistakes hoi aik swal h k Khana khany k ketni DER bad yoga krna chaiye?
khane ke 3-4 ghante baad aap yoga kar sakte hain
Namastye Didi ji😊
Aap ne acchese samjaya didi, ji
Dhanayawad didi ji.
Thank you santosh deshpande ji! :)
Thank you for valuable advice
Dear Neelam Mam Namaskar Aaj aap ne slipped disc ke bare me bahut hi sundar tareeke se bataya aap ka bahut bahut Shukriya aur Mam aap ka dear dog kaisa h 👍🙏
Thank you Shiv Om Sharma ji! :)
Your teaching is as beautiful as you teacher ❤️👍
Dhanyawad Madamji. 🙏🙏👍👍👍👍👍🙏
Namaste neelam ji🙏
Naye aasano ke sath 7 day series bana do
First h Gupi Aasan
Teaching & explaining of YOGA ASAN IS VERY NICE. I AM VERY MUCH THANKFUL TO YOU.
Aur ek common reason is regular heavy gym workout.
Appreciate if you can make something on sactica issue.
ruclips.net/video/MkLWu9Eq4OA/видео.html
MAJA A GAYA ESE KARNESE
Thanks for uploading video,Koi weight gain karne K liye yoga hai
ruclips.net/video/knNyjwxKkTI/видео.html
Thank you so much Guruji 🙏
Awesome as usual , Jai Hind
Thank you Ravi Shourya Kumar ji! :)
Can you please explain how you have such a deep knowledge about everything.
Dedication & love towards my work.
Thanks for the precautions... currently i have lumbar spondylosis early mild symptoms..can i do butterfly pose asana?
Nice information
Many many thanks Madam
Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
ruclips.net/video/b0wWwa-igwk/видео.html
Dear Neelam ji ,, apke bataye yogasana aur pranayama mein kar rhi hu ,, ma'am apse request hai ki ,,sharir me compan feel hota hai bahot jyada,, aisa kyu hota hai ,, iske liye konse yoga karne chahiye jo ye problem thik ho jaye ,,,mujhe umeed hai ki jald hi iss topic per asap yoga video lekar ayengi ,, thank you ❤️❤️😊😊
MAi jarur koshis karungi is topic par video banane ki :)
Muje apka vidio bhout mahatav purn lga isiliye mene isko pura watch' kya koi vidi heart ke liye bnao
Namaskar Madamji, aapne bahot saralta se slip disc pain k baare me samjaaya hai, aur yoga bataaye 16:59
Surya namaskar kar sakte h kya slip disc problem me?
Osho dynamic meditation 🔥 pe ek video bna do mam please 🙏🙏👍❤️
Radhe Radhe
राधे राधे
Happy teachers day🌹
Thanks a lot for being such an amazing person. Learning yoga from u is such a blessing.
Nice presentation. Excellent teaching for new yogis.your each and every videos are very very useful for elder people.brevo for your good guidance and nice teaching. Thanks
Thank you Pranav Dhamdhere ji! :)
@@YogaStationHindi how can i contect you
@@govindlalsolanki9768 namaste Yogesh namaste mam yog. For snoring
Hello didi,aap kaisi hai.muhje aapko apni problems bta kar bhut acha feel hota hai.aaj main kitni baar check Kar chuki hu lekin aapki new video nahi aayi.muhje jab bhi periods aane hote hai toh har baar atleast hafta 10 din pehla pet main bhut acid banta hai.isi vajah se hi meri legs back aur chest mein pain aur bhut hi ,zyada jalan hoti hai every month.kal bhi itna bura haal hua k pet mein jaise aag lagi ho.hota hmesha periods se pehle hi hai.plz help me didi.i m 30 years old.aap meri friend jaisi haiaur maine aapko btaya tha k meri fallopian tubes bhi blocked hai.Last year ivf bhi kraya tha.lekin baby ki growth ruk gayi bus one and half month k baad.5 years of marriage ho gye hai.plz jaldi navel displacement aur infertility par video bnaye.thanks
okay.
Sorry di pr mene yeh yoga kiye to meri kanar me Or jyada dard ho gya or akad gai thi or saitika vale yoga se muje aaram mila
Also like to thank you,as I am suffering from headache and the moment I feel the tension in my neck area or head,I start doing Anulom Vilom and it releases the tension,Thank you
It can be because of cervical or migraine
try these videos if you are interested:
ruclips.net/video/t_kBDQvxSm4/видео.html
ruclips.net/video/VLWeyDyMRFQ/видео.html
Tafsil sai// Puri Tarah aap tak pahuncha hun
Very nice thanks
Thank you Manju Rupani ji! :)
প্ৰথম ভুলটো কৰিলে কিকি ব্যায়াম কৰিব লাগে । অনুগ্ৰহ কৰি জনাবছোন । বহুত আগ্ৰহেৰে বাটচাই থাকিলো ব্যায়ামটো বহুত জৰুৰী ।
Medamji,you,are,garett,
Very good sister🙏
Mam cat and cow pose cervical pain wale kar sakte he kya
hi mam plz utress infection nd swelling k liye video bnye
ji jarur :)
@@YogaStationHindi thnks mam
very nicely explained. Very easy to understand.
Glad it was helpful!
Your explanation is good
Superb 👏
Hi Madm I like it Madm so much nicer
Thank you krishna Gadekar ji! :)
Ma'am kindly make videos on how to correct posture and get rid of dowager's hump...
Very superb knowledge 💐🎉& Pl More vdo on nerves
Subse acha video yr di thank you
Nice information, it will be useful for us. Thanks and Best wishes.
Thank you for yoga
Your welcome 🙏
Thanks. Enjoy doing asanas
Thank you Puneet Sharma ji! :)
Thank you ma'am...
Please make a video on how to detox the body..
Okay 👍
Happy teacher's day 🇮🇳
Thank you Hitesh Sahani ji! :)
Thanku mam
Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
ruclips.net/video/IOWehNqiIU0/видео.htmlsi=ZJtBblzlGoWV5rzh
L2-L3 , L3-L4 के लिए भी कुछ आसान बताइए
Thanks madm❤
Hello neelam didi,aap kaisi hai.jaise ki aap k toh bhut saare yoga session hai aur mujhe in mein se kaafi saare yogas ki jrurat hai .aur mere paas kaafi time bhi hota hai toh aap please btaye k hum itne saare yoga kaise kar sakte hai.because almost sabhi yogas roj karne hote hai.
rojana badal badal ke yoga kare
@@YogaStationHindi thanks a lot.