Guru g pranam🙏 1.5 varsh pehle slip disc hua tha but apki slip disc ki ek purani video se recovery me bahut laabh hua but kamar me congestion bana rehta hai kabhi kabhi kabhi sciatica feel hota hai aur kuch vajan uthana aur aage jhukne me problem hoti hai Puri tarah se kaise normal hoga kripya margdarshan kare. Ghar par hi vyayam krne se pain badh jata hai because kamar pr stress aa jata hai Please upaay bataye
Namaskar ji, meih koi bhi stretching karta hu toh mere pahro ki nashe ki h jaati hai aur aapa meih Nas PE Nas Chad jaati hai ,toh iska kaise samadaan poaye
Pranam Gurudev
Thanks for such useful information
Your way of making us understand things is superb.
Guru g pranam🙏 1.5 varsh pehle slip disc hua tha but apki slip disc ki ek purani video se recovery me bahut laabh hua but kamar me congestion bana rehta hai kabhi kabhi kabhi sciatica feel hota hai aur kuch vajan uthana aur aage jhukne me problem hoti hai
Puri tarah se kaise normal hoga kripya margdarshan kare.
Ghar par hi vyayam krne se pain badh jata hai because kamar pr stress aa jata hai
Please upaay bataye
Thank you Guruji🙏🙏🙏
Jai guru dev ji
Jai gurudev
Jai shree guru dev s
Thanks
Welcome
Om
Nice gu RR u ji
💐💐💐
Mujhe 5 saal pehle slip disc Hua tha.. Ab tak bhi back pain rehta tha. Kya Yoga & exercise dono sath kar sakte hai? Marg bataye Guruji
जय गुरुदेव मैंने आप का घुटने को ठीक करने वाले वीडियो देखा अभी चार दिन पहले ही घुटने मैं चोट लगी हेयर लाइन फ्रैकचर है कुछ उपाय बताए
🎉
Anku ji❤❤❤❤❤
Mujhe bahut saal se kamar dard tha. MRI karaya to pata chala disc slip h.. kya meri samasya exercise se thik ho jayegi
Guru ji pranam 🙏
Slip disc wale ko bad pe rui wale gadde pe sona chiye ya niche dari bicha ke
Krpa kar ke ispe ek video bnaye
Back hip se leg tak stress bahut zyada hota hai aur legs fold karke nahi baith ajaata, toh kya karhr
Vajrasan karne me pairo me dard ho to kya kare
Guruji spine tumor ka koi solution hai to bataye please
Muje L4,L5 me taklif he manaka thoda khisag gya he pain bhut rahta he. Muje niche jukana, niche beithana mana Kiya he. TO KYA ME KAR SAKATI HU?
Namaskar ji, meih koi bhi stretching karta hu toh mere pahro ki nashe ki h jaati hai aur aapa meih Nas PE Nas Chad jaati hai ,toh iska kaise samadaan poaye
Aurvedic dava bataye gurudevji
Back pain hai G lower bahut dukhi hun age 37
Aapka yog sansthan kha ,kis sahar me hai ,mai aapse si khana chahta hu
Meri bhi reedh ki 4 nse dabi huo hai
Pletlets 5.6 lakh h km kaise kre