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15-Minute Workout For Seniors At Home
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- Опубликовано: 14 авг 2024
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10 Minutes of Stretching with Coach Kim: • Video
15-Minute Seated Chair Workout With Coach Kim - Vive Fit: • 15-Minute Seated Chair...
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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.
Thanks! This helped me heaps to get started in a daily exercise routine ❤
The music is too loud. You need redo the video with a lower volume of music so you can hear Coach Kim. Please fix.
The music was too loud, I couldn’t hear the instructor. Nice gentle exercises, i enjoyed them, thank you.
Thank you for your feedback Marianne! We're glad to hear you enjoyed the stretches!
We have several other seated workouts and stretch routines if you want to take a look 👉 vhealth.link/v09
Love your exercises, and nice voice, but I agree with the comments that the music is overpowering!
I used to watch Jack La lanne when I was a teen ager. He got me into exercising.
Music definitely too loud needs to be redone
The music is not needed. You can't hear what is being said. Obviously not a good idea.
We appreciate your feedback, thank you!