Hip Exercises for Seniors | SilverSneakers

Cranky hips? This simple routine can help you feel better right now.
Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: bit.ly/2QPjZFy
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[@nrjohns50]

I am so sad that UnitedHealth dropped silver sneakers. You are my favorite teacher and I miss you but I miss all the classes. I am so glad that some of them are available on RUclips so thanks to Silver sneakers for allowing this to happen so I can still see some of my favorite teachers.

[@silversneakers]

You're very welcome! We're happy to hear that our videos are working for you.

[@Rachel-mk3pb]

Yay back to really ❤enjoying the exercise lovely start to my day thank you.

[@oldcolleen]

You have just the right level of instruction - not too wordy or negative - and the timing is great when you set up for the next exercise. Also your locations are soothing as well.

[@YehdSbdbb-dn3kv]

Was great thanks GOD bless us 😊

[@christianeaprile1876]

Gosh this feels great. Thank you Andy❤

[@christabellelysander4392]

Thank you so much!! This is so doable!

[@veronicagaranzuay3194]

I love the moderate momentum of this routine.

[@marthajacovoni5162]

Thankyou! Loved it!

[@margarethogan7745]

Fabulous workout. Thanks.

[@rosaurarosa7131]

Thank you so much!!😊🤗🥰😊🤗🥰

[@raecjones7190]

This is a great dynamic stretch workout for ROWING!

[@bobpelletier4954]

Great workout for hips! Thanks!

[@janerabinaw1722]

Love it thanks!!

[@kwarner9431]

I love all the routines and live classes at Silver Sneakers. Thank you.

[@silversneakers]

We're so glad you like them! Thank you for watching ❤️

[@celinarivera9164]

Love this workout!

[@billsmarysam1238]

Great workout Andi adding this to my save list!

[@loissatterfield656]

Great workout!

[@Rachel-mk3pb]

This really made my hips and back feel better love these classes.Just wish that I was infront of a swimming pool instead of the grey English weather.

[@beckylockamy8025]

I love working out with you, the right pace it is awesome thank you ❤ some of the other teachers are wayyyyyyyyy too slow, love it 😊

[@silversneakers]

Awesome! Thank you!

[@celinarivera9164]

This was a good workout!

[@vladimirdolgov7706]

Exellent morning with Andi, thank you.

[@silversneakers]

Love to hear that.

[@BLAC_740]

Awesome. 👍

[@betsysmith2951]

I really like this workout. Thanks.

[@silversneakers]

That's great to hear!

[@mariaschneberger8687]

I love doing that 1. I'm 64 years old and that extra size is fantastic.❤

[@Rachel-mk3pb]

Have just had surgery but really missed these classes now I am able to return but can only do the leg movements until my arm heals but still enjoy doing the movements.

[@elyssasara7055]

Great workout

[@brucegaines5179]

Thanks so much, loved it 😊

[@silversneakers]

We're glad you enjoyed it 😊

[@roseh.wgrinninggranny1904]

I love this ... saved to my Playlist. It felt great. Might try some of these in the pool!!!!

[@stevenweinert3687]

wonderful

[@victoriaanderson6376]

Always Great Andi, a good Sunday afternoon stretch! Is this your back yard? Victoria

[@EnidJackson]

good moving for me

[@derricklassiter2388]

Thank you for the daily exercise

[@silversneakers]

It's our pleasure 😄

[@The6thelement9413]

This was excellent. My hips do feel better. 🙏. Is this a daily exercise?

[@raecjones7190]

That's how I plan to use it! 😎

[@legauxmc]

I have bursitis in the hips
Will try this
Thank you
First timer here

[@silversneakers]

You can do it!

[@resteralexander3891]

Need to join

[@paulalavender6736]

I have had osteoarthritis,lately,.IS IT SAFE FOR THIS.

[@daveanderson8677]

Please get me in shape. Love you Andi

[@silversneakers]

You've got this!