Walk a Mile in 20 Minutes at Home
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- Опубликовано: 12 дек 2022
- Looking to get your steps in? Walk with Jenny to boost your immune system and fight weight promoting genes all while staying stress-free.
Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Walk Strong workouts: bit.ly/3C5psND
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Echo what Linda N said so well. Great class for seniors--not overly intricate, just a very good, solid working that is fun. Thank you so much!
This class is exactly what I was looking for! I’m so glad I found it. And you are a wonderful instructor. Love the moves, love everything about it. Many videos say they are senior-based but they start out even going very fast. This is perfect for seniors. I’m almost 69 and even though I don’t do it perfectly, I do it pretty well. And I enjoy it! The length is also perfect for me. Thank you so much for this. ❣️ USA
I absolutely love Jenny she is the best. Her classes are so much fun.
Jenny, I've been doing several of your videos as part of my daily routine. Grateful to exercise with you.
My first time. You’re one of the best walking classes and I love your choice of music, so rhythmical. Thanks! 🙏
Thanks. I've been doing and it is a great exercise.
Thanks! Cold outside here in Vegas so walk inside today 😊
Always enjoy you classes and feel great once I have done them.
Here in the uk we are cold but I feel warm motivated and brilliant.
Our classes certainly keep you warm !
Like the walking session, hope to find more changing up the routine, so I can alternate.
Wonderful to walk with You , music and instructions outstanding.
Thank you. Enjoyed it. Good work out.
Thank you Silver Sneakers. Feel great ❤
Great video Jenny! Happy Holidays to your family! Enjoy it with granddaughter!
Thank you! Enjoy the holidays! - SilverSneakers team
Thank you! I enjoyed this one 😀
I think I will do this every day if I can save the video for On Demand. Great walk
This has become my go-to to get steps in
Thanks a lot, nice to walk with you!
Excellent. Thank you !
Thank you!
Happy Holidays!
Happy holidays to you too!
enjoy loving this walk
Awesome Workout❤
Great workout♥️
Love all of your workouts! Any chance that the choreography and music is available? I would love to use for my SS Classic class. Thank you for all you do :)
Wow!!! Terrific workout!!
Glad you liked it!!
Great way to walk on a rainy day in Sedona, AZ!
Absolutely.
I really like this.
My second day, I will get there, slowly but surely, Thank You So Much!
Keep it up, Patty! You got this.
I DID IT, THE WHOLE WALK 😀 I FEEL SO GOOD, THANK YOU SO MUCH FOR THE GREAT VIDEO'S
Brilliant!
Great workout for one mile!
Thank you for watching!
🎉Thank you! Will schedule daily!!!😂
Perfect!
Oh Jenny, I am so out of shape since losing SS! I made it half way and had to sit. Got to work on it.
Keep up the hard work!
That was a good workout
Good walking workout, Thanks.
Glad you enjoyed it!
That soundtrack is the PERFECT tempo! Where can I get it? Thanks!
We do not own the rights to this music! You can find similar music playlists on streaming apps such as Spotify or Apple Music if you search "SilverSneakers."
@@silversneakers Okay. Thanks!
How many steps n this workout?
morning!
I walk with you at least six da
Jenny, you need to put a throw rug down on your carpet, so you don't get little wear spots where you are stepping.
How old are you Jenny? How fast can you walk a mile with a stop watch, on the track at your local school? Inside lane and four laps around the track is a mile. What you are doing in your living room is not walking, I want some real walking outdoors on the track ok?