30 Minute Walk At Home Workout | SilverSneakers

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  • Опубликовано: 21 ноя 2024

Комментарии • 94

  • @ritabrunelli6016
    @ritabrunelli6016 2 года назад +13

    This is one of my favorites! I like that she lets us know in advance what our next move is. Easy to follow and a good work out! Thank you!

  • @geeceediam4566
    @geeceediam4566 3 года назад +10

    Been walking with Andi several times a week doing her 1000 steops in 10 minutes and still enjoyed the snow covered mountain top. Was glad to see this new video and it is a good pace for me (I was sweating towards the end) and her smile and good humor is so infectious. Thanx Andi

  • @lturg7831
    @lturg7831 Год назад +2

    I really enjoy this workout. Andi's the best. I like that she has hand movements to show what the next move will be along with "Listen", gets your attention that there's a change. When I first started and because I had a weak core, my back would be killing me during the workout. But after 2 weeks, I'm happy to say that is no longer an issue. I have lost weight and areas are tightening up so thank you Andi and Silver Sneakers!

    • @silversneakers
      @silversneakers  Год назад

      Yay! We're glad these workouts are working for you!

  • @juanitabelcher4726
    @juanitabelcher4726 Год назад +2

    Love this 30 minute work out walk when I'm time crunched Her smile and energy are the best !

  • @nikkamarulzaman9023
    @nikkamarulzaman9023 Месяц назад

    Tqvm Andi.. Just discovered yr channel., and I love what I've discovered. I did it alright, but a little clumsy. It's like being first day in school. Some of the moves are new to me. But it's alright and I love it.,a breath of fresh air. Tqvm for the video. Will lookout for yr other videos. Have a nice day today as much as I do.

  • @margaretlongcore3659
    @margaretlongcore3659 2 года назад +2

    I have been walking with Andi for 5 or 6 days a week for about a year now I love this 30 minute walk video. Her humor , nice smile and encouraging words make it fun . Thank you Andi

  • @marthasanchez932
    @marthasanchez932 2 года назад +3

    Outstanding keeps us going quite challenging to myself. Thank You.

  • @ilovediebenkorn
    @ilovediebenkorn 2 года назад +1

    Andy's wonderful laugh gets us through every day.

  • @annroman4561
    @annroman4561 3 года назад +3

    I love these videos. They are for seniors and also for anyone who is in shape who is not feeling well. We all cannot do extreme exercises every day and it probably is not healthy to do that. Thank you so much Silver Sneakers! I am a true fan.

    • @silversneakers
      @silversneakers  3 года назад

      Thank you, Ann!

    • @Patricia-uu6wo
      @Patricia-uu6wo 2 года назад

      Thanks that's me 👍🏽👍🏽at 63 I can say it's not easy

  • @DruZuniga
    @DruZuniga 10 месяцев назад +1

    I love your instructions, so easy to follow telling us in advance what will happen. Thank you, from someone who hates to exercise. You make it almost enjoyable:)

  • @cynthiasouther8774
    @cynthiasouther8774 3 года назад +2

    I like Andi, she is the best one to me! I have a lot of Arthritis and this helps me!

  • @heatherhollingsworth7893
    @heatherhollingsworth7893 9 месяцев назад +1

    You are amazing!!.What a class and you make it so much fun with all the right moves and instructions.Cant wait every day to participate.

  • @janinewitte8166
    @janinewitte8166 Год назад +1

    Andi is great! Love her workouts.

  • @joansoso4142
    @joansoso4142 2 года назад +1

    This was a great workout for the middle of the day. I love this instructor!

  • @JasminsBoss
    @JasminsBoss 2 года назад +2

    Good cardio workout for me. Andi always has great training.

  • @cindyortega9280
    @cindyortega9280 Год назад +1

    Good Morning, This was a great start for me.. Thank you! Have a great day!!

  • @margaretlongcore3659
    @margaretlongcore3659 Год назад +1

    I love this 30 minutes walk with Andi !!

  • @birgitrhoads6403
    @birgitrhoads6403 2 года назад +1

    Thank you!! Good walk and appreciate SS RUclips exercises for those of us with UHC who dropped membership.😁

  • @lilliangilbert4252
    @lilliangilbert4252 Год назад +1

    Loved your class. Will do it again.

  • @edwinasekhri6422
    @edwinasekhri6422 2 года назад +4

    Love your workout videos Andi but I miss you as United Healthcare discontinued the Silver Sneakers program. Very sad but I follow you on RUclips.

  • @patriciamollen6137
    @patriciamollen6137 7 месяцев назад

    I love Silver Sneakers workouts weather Live or on You Tube -- all the instructors are wonderful.

  • @Patricia-uu6wo
    @Patricia-uu6wo 2 года назад +1

    Sooo glad I stopped by I was able to get started sitting in my chair but boyyy can't wait to see the growth thanks a bunch I live in chronic pain and have gained a few in my old age and been really depressed about it 🙃

  • @pammied52
    @pammied52 Год назад +1

    Have had my great granddaughter for a couple weeks so unable to get my regular daily outside walk. This has been great to keep me in shape til I can get back outside next week. I did it it seated today. Way harder!

  • @rivkabialik8445
    @rivkabialik8445 3 года назад +3

    This workout was great. In the beginning, I thought it was too easy but now i feel great, was so good. Thanks so much

  • @christianeaprile1876
    @christianeaprile1876 Год назад +1

    Worked up a sweat with balance. Thank you !

  • @vladimirdolgov7706
    @vladimirdolgov7706 2 года назад +1

    Workout was great, thank you much.

  • @jeanzhu7967
    @jeanzhu7967 Год назад +1

    Thank you Andi!

  • @EnidJackson
    @EnidJackson Год назад +1

    I like working out with Andi because she alway show each move in all of her video

  • @christianeaprile1876
    @christianeaprile1876 9 месяцев назад

    Feels good to go BACK to my First workout. ❤

  • @writewordsbyrosalinda5408
    @writewordsbyrosalinda5408 2 года назад +1

    👍 Another THUMBS UP and save. Thank You, Andi!

  • @lucius10
    @lucius10 2 года назад +1

    I really enjoyed this workout and was happy to do it. It was great. I often can't get out of the house. Thank you very much.💛

    • @silversneakers
      @silversneakers  2 года назад +1

      Great job! You're very welcome.

    • @lucius10
      @lucius10 2 года назад

      @@silversneakers My plesure🙂

  • @vandakrefft8934
    @vandakrefft8934 Год назад +1

    So helpful! I really appreciate the way you explain and demonstrate all the movements so clearly and always signal what's coming next. And your enthusiasm is really inspiring. Thank you!

  • @carolynbutler1240
    @carolynbutler1240 2 года назад +1

    Love it‼️Love it‼️👏🏽👏🏽👏🏽👏🏽

  • @joyceprendergast9270
    @joyceprendergast9270 Год назад +1

    Great walking in home workout.💐🙏

  • @karenmoss4167
    @karenmoss4167 2 года назад +1

    I love this workout. I'm saving the link for other days.

  • @daisyleung8280
    @daisyleung8280 Год назад +1

    Thanks 👍

  • @orangsamasama
    @orangsamasama 3 года назад +4

    Love the music and your smile. Fun routine that I could follow and even increased the intensity! Always a good sign when I started and finished the entire class! Many thanks from Downunder.

  • @juliejensen7370
    @juliejensen7370 Год назад +1

    Great music too!

  • @RobertBrown-wl5nu
    @RobertBrown-wl5nu 2 месяца назад

    Great walk workout “One more time” ❤ Andi

  • @amychismarabsulotelyhilari2561
    @amychismarabsulotelyhilari2561 Год назад +1

    First time doing this workout. I really enjoyed it! However, towards the end we repeated on the right side too much. When I do this again I'm going to alternate right/left.

  • @backtolifeworkout3642
    @backtolifeworkout3642 3 года назад +4

    Personally love her workouts! You inspired me to do my own channel about fitness!

    • @adrienneflora7078
      @adrienneflora7078 2 года назад +1

      Good idea once I’m in better shape I’ll start my own channel maybe.

  • @karenlarson6451
    @karenlarson6451 2 года назад +1

    A great start to my day.

  • @d.dominicklombardi7000
    @d.dominicklombardi7000 2 года назад +1

    Thanks for making these exercises available. Do you have a written schedule to help follow to cover all necessary exercises including upper and lower body with strength, stretch, and aerobic routines? thanks.

  • @billsmarysam1238
    @billsmarysam1238 2 года назад +1

    Great video will do it again! Thanks Andi for sharing it!

    • @silversneakers
      @silversneakers  2 года назад +1

      That's awesome, glad you enjoyed it ❤️

  • @RobertBrown-wl5nu
    @RobertBrown-wl5nu 3 месяца назад

    Love this walk with Andi ❤️💪

  • @juliejensen7370
    @juliejensen7370 Год назад +2

    Can't get enough of the groovy music. My style! Great presentation too!

  • @karenloeb4605
    @karenloeb4605 3 года назад +1

    As good as the mountaintop! Thanks, Andi. I wish you taught a cardio class live....

  • @hasinasodager9380
    @hasinasodager9380 2 дня назад

    Walking my favorite

  • @felicitybrach5770
    @felicitybrach5770 2 года назад +1

    A pretty good work out! Thankyou🥰

  • @HollijoyJohnson
    @HollijoyJohnson 2 года назад +1

    A fabulous workout 😉 thanks

  • @ranchhodmadhukant8213
    @ranchhodmadhukant8213 4 месяца назад

    Thanks good workout

  • @jeanniebryant6772
    @jeanniebryant6772 8 месяцев назад

    Thank you that was a good workout

  • @susanwinter3077
    @susanwinter3077 2 года назад +1

    Was great to do inside since too cold to go outside today

  • @christianeaprile1876
    @christianeaprile1876 11 месяцев назад

    Tank you Andy !!

  • @adrienneflora7078
    @adrienneflora7078 2 года назад +1

    I have hip arthritis but I’m going to do this

  • @truellajames326
    @truellajames326 7 месяцев назад

    Great walking workout❤

  • @annnguyen1877
    @annnguyen1877 3 месяца назад

    Thanks!

  • @fayedavin2381
    @fayedavin2381 2 года назад +1

    Great Videos

  • @francesoha2062
    @francesoha2062 3 года назад +1

    Love your classes.!

  • @geraldinefleischer8091
    @geraldinefleischer8091 2 года назад +1

    Great 30 !

  • @rupadixitjoshi
    @rupadixitjoshi 2 года назад

    Love your pace! rupa in kathmandu

  • @evgheniagehringer7370
    @evgheniagehringer7370 Год назад +1

    ❤❤❤😊

  • @adrienneflora7078
    @adrienneflora7078 2 года назад +1

    Hip pain but I’ll work through it

  • @barfamily2011-workout
    @barfamily2011-workout 9 месяцев назад

    that's great

  • @BLAC_740
    @BLAC_740 2 года назад +1

    👍

  • @debraedmondson2933
    @debraedmondson2933 Год назад

    Have done this workout many times. However this morning (4-3-2023) when i tried to do the workout, the music has been changed to music that does not match what is happening on the screen. Not sure why this happened. I could not keep the rhythm and actually stopped doing the routine. Not good and messed up a great workout.

  • @kaymccue876
    @kaymccue876 7 месяцев назад +1

    I love the workouts and the possibility of getting a walk in when it's raining, but this generic music is somewhat lame. Sorry. I'm 68, not 88😊

  • @kenchandler5027
    @kenchandler5027 Год назад

    Ok kenny chandler USA have fun today

  • @felicitybrach5770
    @felicitybrach5770 2 года назад +1

    A nice lady you are, too👍

  • @ScanDaled
    @ScanDaled 3 года назад +1

    This is way too slow I didn’t even get my heart pumping I will not do this again

  • @mariannewire5729
    @mariannewire5729 3 года назад

    way to smiley gets old real quick

  • @judymargolin4018
    @judymargolin4018 3 года назад +1

    Too slow