10-Minute Morning Stretch | SilverSneakers

How you start your morning sets the tone for the day! Start on the right foot with a 10-minute gentle stretch to bring energy and ease to your body.
Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Gentle Stretch: bit.ly/3VAPDCM
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[@lilpetec6803]

Good and gentle moves. I find it useful for neck

[@30dvora]

Thank you!💜

[@user-lm4wl5of4u]

Thank you! Enjoyed those exercises very much!

[@silversneakers]

You are welcome! Come back for more!

[@Tamenemekonen]

​@@silversneakers፤🎉🎉🎉🎉🎉

[@joancurts1844]

Great video!

[@triciaann8775]

This feels good. Thank you!

[@silversneakers]

So glad!

[@patriciawest2018]

❤❤I love this video good for doing in the morning 😊

[@silversneakers]

Enjoy!