Standing Cool Down Stretches After Workout 🔥 (5 Minutes Beginner friendly!)

[@Embissx]

This is the best cool down I’ve come across so far! Made me feel v stretched and relaxed, I was yawning only 3 minutes after doing a HIIT workout 😂

[@CarolineJordan]

Great to hear!

[@happydays20231]

This would be my cool down exercise from now on. It's really relaxing ☺️

[@CarolineJordan]

Sounds great!

[@kgothatsopete3369]

sso glad I found this❤❤❤❤

[@Lara-rz9vt]

Love this cooldown

[@kevnsand]

Happy Birthday Caroline! Thanks for the great cooldown!

[@CarolineJordan]

You are so welcome!

[@jeepersandrandy]

Thanks Caroline for this lovely cool down stretch sequence!

[@CarolineJordan]

Glad you liked it!

[@sprechensiedeutsch_]

thank you sm for the cool down 🥰💛 felt the stretch, just what I need after an intensive workout

[@CarolineJordan]

You're so welcome!

[@gidgetglorioso4101]

Nice cool down I will try this🥰

[@CarolineJordan]

Hope you enjoy

[@mikaandherspace]

girl i love your vibes so much 😂 this makes me feel good after almost two hours of exercise ❤

[@CarolineJordan]

You got this!

[@missanis812]

i love your cool down so much! with the way you explain and your soothing voice makes this very step easy to follow. other video are so much fast pace that i have hard time to do. so, thank you for making this video :D and please keep this doing what you do

[@CarolineJordan]

Thank you so much!

[@AgileWithAmy]

thank you, an amazing cool down sequence

[@paoladupuy6017]

THX FOR THIS COOL DOWN

[@chefvonncook8010]

I loveeee this cool down.....awesome

[@magdam1508]

Just had my first true leg day ever. Came here after a little cooldown and a cool shower, just for some more stretches, and all that feels AMAZING. Thank you!

[@CarolineJordan]

Good stuff!

[@juliekim24]

Love this cool down. Thank you so much for sharing😍

[@CarolineJordan]

Thanks for watching!

[@bellellidovlogs]

Great workout ❤😊

[@katielohr9543]

You rock Caroline

[@paoladupuy6017]

Ms.Jordan thx for COOL DOWN😮😅😊

[@paoladupuy6017]

Great cool down 😅😊

[@juliehoot3916]

Great cool down. Thank you!;

[@CarolineJordan]

Thank you too!

[@Mary-vy9bg]

Loved it thanks

[@CarolineJordan]

Glad you enjoyed it

[@shayesteh313]

Love these movements ❤❤❤

[@paoladupuy6017]

Thx again I did a 1 hour workout 💪 😅 😅😊

[@CarolineJordan]

Great!!

[@Cindy-iw6zz]

Love this!

[@love-tonik94]

Bunda caroline emang luarbiyasa sehat selalu bunda😘😘😘

[@mrsklet]

Love this cool down. Would you consider doing another one for variety sake? Thanks so much!

[@CarolineJordan]

Absolutely!

[@SportsThailand]

Thank you ❤

[@CarolineJordan]

Welcome!

[@paoladupuy6017]

3/4/24 GREAT WORKOUT STILL SWEATING THX AGAIN HEART RATE 108 NOW I COOL DOWN WITH A COFFEE

[@CarolineJordan]

You got this!

[@teresadavis8940]

🔥🔥🔥🔥🔥🔥🔥thx girl😘🥰🤩🤗🎉🎉🎉

[@FruitfulVine1323]

Great ❤

[@Kajori77]

Not me doing cool-down stretches after only a 15-minute Zumba routine :((
loved it tho!

[@CarolineJordan]

You got this!

[@paoladupuy6017]

GM AFTNOON GREAT COOL DOWN

[@paoladupuy6017]

GM MS.JORDAN I DID 2 1 LEVEL DIABTIC WORKOUT AND 2 LOWER BP WORKOUT SWEATING LIKE A BUCKET FEEL GOOD WORKUT YEA YEA😘🏃‍♀🏋‍♀🧘‍♀ QNS,NY

[@marwaelmassry3822]

❤❤❤

[@paoladupuy6017]

Now I'm cooking down 😅

[@joanpelpinosas]

0:40

[@lyndequilla]

Hello ma'am!

[@CarolineJordan]

Hello 😊

[@paoladupuy6017]

Heart rate 135 now 96 not BP😮😊

[@paoladupuy6017]

😅🪣🪣🪣🪣

[@paoladupuy6017]

COOL DOWN WORKS 🙂🪣🪣🪣

[@paoladupuy6017]

Gm I've cool down still sweating 😅 like a 🪣😊 start BP WORKOUT 135 NOW 98 THX

[@CarolineJordan]

Morning!