Superb sir I tried your 7 days weight loss challenge but day 1 only I felt very difficult I think this one is best for me Thank you for this video for heavy lower body ppls....
Keep it up 👍 .. Thankyou for sharing pls keep doing and share your results 🙏🙏 If you want Diet Plan then you can message me I always help to my all Followers 🥰🥰🙏🙏🙏😊😊
Mai to ghr ka simple khana khati hu , ha kbhi month mai ek baar bs burger kha leti hu , , nhi to mera normaly yhi khana hai, roti sbji dhi , or night maj ek glass doodh,, 😊😊
Nice warkout ❤🥰 bhaiya 👌🏼👌🏼👌🏼, mene aapki exercise se wait loss platu ko to brek kr liya wait bilkul shi hai is time mera,, but fat loss pr result nhi aa rha yr, kbhi kbhi mai niras ho jati hu pr fir sochti hu nhi himmt nhi harni hai, pehle acha result aaya ,, pr jese he sbne muje tokna suru kr diya tb se mujhe koi result nhi mila snjh nhi aa rha hua kya hai 😢
Atleast after 10-12 months 🙏 But you Can start Just walking after 7-8 months 🙏🙏 max walk and avoid outside foods and take balanced diet … it’s enough for weight loss 💯🙏
Very nice Information and work out
Thanks and welcome 🥰💯🙏🙏🙏
ممنون❤❤❤🥰🥰
Most welcome ji 🥰🙏🙏
More useful thank you
You're welcome 🥰🥰🙏🙏
Thank you sir ji kanadadli
Most Welcome Ji 🥰🥰🙏
Thank u sir ji
Thankyou sir aap humesha khush rahiye
Most welcome ji and Thankyou 🥰🥰🙏🙏
👍👍👍
Best exercise sir thank you so much sir arm fat reduce karne ke exercise plz sir
Thankyou so much 🙏😊
Exercise For Arm Fat | Upper Body Fat | Shoulders Fat | Fat Loss | Chest Fat | Breast Fat #yoguruKTR
ruclips.net/video/mzrJ0IHCutI/видео.html
@@yogaguruktr_gurjar thank u so much sir 😊
Thank you!!
You're welcome! 🥰🙏
Superb sir
I tried your 7 days weight loss challenge but day 1 only I felt very difficult
I think this one is best for me
Thank you for this video for heavy lower body ppls....
Keep it up 👍 .. Thankyou for sharing pls keep doing and share your results 🙏🙏 If you want Diet Plan then you can message me I always help to my all Followers 🥰🥰🙏🙏🙏😊😊
Plz body ka upperpart shoulder arms neck exercises batayiye
Exercise For Arm Fat | Upper Body Fat | Shoulders Fat | Fat Loss | Chest Fat | Breast Fat #yoguruKTR
ruclips.net/video/mzrJ0IHCutI/видео.html
Nice 👏❤workout, mujhe thigh fat reduce karnekeliye easy se easy excercises batadijiye 🙏
Aap ye video bhi try kariye 👍
Exercise For Lower Body Fat 💯/ 10 Best Workout With Complete Diet Chart / #fatloss #yogaguruktr #yt
ruclips.net/video/gtI6iA49uas/видео.html
K tq sir ji 🙏❤
Hands exercises brother
Mai to ghr ka simple khana khati hu , ha kbhi month mai ek baar bs burger kha leti hu , , nhi to mera normaly yhi khana hai, roti sbji dhi , or night maj ek glass doodh,, 😊😊
Perfect tabhi aap Fit ho Gaye ho bas apni diet or workout ko ab aise hi maintain rakhe 👍👍💯💯🙏🙏
Sar aapke online class ki fees kitni hai bataiyega please🙏🏼🙏🏼🙏🏼
Bohot Kam hai & Regular Classes hai (7 days weekly) Contact on WhatsApp
🙏🙏
Gm sir merai spine operation huva hy konsa excise karna chi hy
Nice warkout ❤🥰 bhaiya 👌🏼👌🏼👌🏼, mene aapki exercise se wait loss platu ko to brek kr liya wait bilkul shi hai is time mera,, but fat loss pr result nhi aa rha yr, kbhi kbhi mai niras ho jati hu pr fir sochti hu nhi himmt nhi harni hai, pehle acha result aaya ,, pr jese he sbne muje tokna suru kr diya tb se mujhe koi result nhi mila snjh nhi aa rha hua kya hai 😢
Don’t worry behan aap mujhe whatsp kare mai suggest karta Hu aapko ki aap or Kya kare ki Jo bacha hua fat hai usko kaise khatam kare 🙏🙏🙏
sir kia aap ek video height increases exercises pe bna skte hai kids age group 6to10 k lie.....
Thankyou for suggestion 😊🙏 Definitely I’ll make soon but tab tak aap ye wali video try kariye 👍
Lose Fat | Hight Increase | Boost Immunity | Improve Digestion | Stretching | Weight | #yogaguruktr
ruclips.net/video/tg0-t7eaURA/видео.html
Exercises start 😢How many months after c-section delivery sir
Atleast after 10-12 months 🙏 But you Can start Just walking after 7-8 months 🙏🙏 max walk and avoid outside foods and take balanced diet … it’s enough for weight loss 💯🙏
Bhaiya ek ttime to chay chaiye muje jrur 😂 sr dard hone lgta hai, ek cup chay to mene skip nhi kiya, ha pehle jyda peeti thi ab itna he leti hu
Koi nahi Khusi behan aap kosis karo ab ye bhi band ho jayegi.. iski jgh aap juice ya fruit le sakte ho 👍💯🙏✅
Plz speak in English sir
Next time I’ll make in both languages 👍🙏🙏
کاش زیرنویس فارسی داشتید❤