BUMPER Workout 🔥| 10 Mins Butt Toning Workout at Home

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  • Опубликовано: 1 фев 2025

Комментарии • 243

  • @shruthi811
    @shruthi811 Год назад +65

    11:53 hope you see my comment This exercises had really worked out for me. I had been doing this along with Chloe ting abs workout for a month and there has been a drastic change in my body, Thank you so much

    • @saigau_81
      @saigau_81 Год назад +2

      @shruthi811 plz share the link of chole ting abs workout ☺️

    • @Swanthana06
      @Swanthana06 Год назад +9

      Did the butt change ? I am very insecured about My butt as it looks very plumpy and round..many people want it but I seriously hate it.. can you pls tell me does it really change ?

    • @shruthi811
      @shruthi811 8 месяцев назад

      Yes it did but you need to have a proper diet at least for a month. I was on proper diet for two months and i did not skip any exercises too

    • @shruthi811
      @shruthi811 8 месяцев назад

      @@saigau_81you can simply search chloe ting abs workout . Its a 10min abs workout video

  • @srinithi2786
    @srinithi2786 3 года назад +93

    I've never seen a workout vdo with comedy 🤣😃😇
    Settu anna pinnithinga💯🤩👏💪...

  • @swedhaganesan1699
    @swedhaganesan1699 3 года назад +20

    Thanks Sethu sir will definitely gonna try this workout.

    • @egt8master
      @egt8master 2 года назад +1

      Bro what is result

  • @nithi4186
    @nithi4186 3 года назад +18

    sethu you rock. Good to see you in beach doing workouts

  • @riyasa9528
    @riyasa9528 Год назад +7

    Bro heart beat maari panna en heart beat ninu pora maari valikkidhu😂😂😂😂

  • @harleyquin4271
    @harleyquin4271 3 года назад +14

    Ena Sethu bro Chelo ting video papinganu pola 💓😍 both are more inspiring guys... 👯‍♂

  • @RAMKUMAR-lq2uy
    @RAMKUMAR-lq2uy 7 месяцев назад +3

    I am starting and i will report it 🎉
    Day 1 : pain in butt

  • @thamizhkurisilanbarasan3521
    @thamizhkurisilanbarasan3521 3 года назад +17

    Starting editing bangam bro..🔥🤣🤣😂😂😂😂😂

  • @User000-o5y
    @User000-o5y 2 года назад +6

    I’m gonna try the workout. I wish he added subtitles or something for the beginning

  • @niver1192
    @niver1192 3 года назад +3

    Bro..kindly avoid the advertisement in the middle ..as we are doing along with u it's disturbing ..

  • @shanu5630
    @shanu5630 3 года назад +20

    ❤️ you have bright future in future ❤️ Sethu brutha🙏

  • @salemselva8825
    @salemselva8825 3 года назад +2

    Excise thinks sapotu vathu panna nalla panna mutiuthu thanks sir 😁😁

  • @kirubasenthamizh8216
    @kirubasenthamizh8216 11 месяцев назад +1

    Bro hipdips athikama iruku upper side gluten perucha iruku side la flat ha iruku. Round shape Butts ku enna workout pananum. Video poduga

  • @zfarmohammedAzfar
    @zfarmohammedAzfar 11 месяцев назад +2

    Butt mattum tha kammi aguma illa. thighs um kammi aguma bro

  • @jennymax7360
    @jennymax7360 3 года назад +7

    I learned from u...the excercise to reduce arm fat....nearly a month....its reduced...thanks lot

  • @janaela3110
    @janaela3110 3 года назад +8

    Semma editing..🤩

  • @rasukutty1234
    @rasukutty1234 Год назад +1

    Anna super na try panara. Mudiumanu theriyala

    • @healthcare9706
      @healthcare9706 Год назад

      Neega fat back side fat reduce ku Nirozhil powder use pannuga one month fat reduce 4 to 6 kg

  • @meenakshidevi7403
    @meenakshidevi7403 3 года назад +4

    Sir thighs reduce pana effective ah oru exercise soluga please. Enku thighs la orasi punna irku mudila Enala please effective ah soluga

  • @menumeenu1968
    @menumeenu1968 2 года назад +4

    Hi anna... I am 28 years old.. After delivery butt mattum over perusa aichu... Exercise diet la follow pani2 than irukan... Udambula yella yedamum kuraiuthu... But butt mattum kuraiya matenkithu... Plz ithuku oru workout soluga... Butt mattum koraiyanum .... Romba kastamah iruku anna...

    • @user-qxpkwl
      @user-qxpkwl Год назад +1

      continue doing workout. fat loss will help in fat reduction from all part of the body

    • @anbazhagand7757
      @anbazhagand7757 4 месяца назад

      Mam mail id send it i will send you one link

  • @bgmringtone2286
    @bgmringtone2286 3 года назад +13

    Vera level meme edit bro

  • @poojithavikunth662
    @poojithavikunth662 2 года назад +1

    Daily unga exercise follow panren thanks 🌹

  • @nishath7932
    @nishath7932 3 года назад +4

    Yovv semma improve yaa edit la pakka 💥

  • @jyostalks8534
    @jyostalks8534 3 года назад +4

    Which editing app did you use bro? I mean, it’s awesome

  • @theeps__sk5907
    @theeps__sk5907 3 года назад +30

    Editor 😂😂😂

  • @RaviKumar-jr5iz
    @RaviKumar-jr5iz 5 месяцев назад +1

    I started my work out and come in a back

  • @sandhyaangel6173
    @sandhyaangel6173 Год назад

    Nice Work out But when we should do This Morring Or evening time brother from tomorrow í Will do brother

  • @Moneychaser9999
    @Moneychaser9999 2 года назад +11

    Thanks bro mostly I do this workout really works for me and also have healthy diet

    • @abdulhaseeb2377
      @abdulhaseeb2377 2 года назад

      What diet qre you taking?

    • @Moneychaser9999
      @Moneychaser9999 2 года назад

      @@abdulhaseeb2377 muscle gain diet

    • @Moneychaser9999
      @Moneychaser9999 2 года назад

      @@abdulhaseeb2377 breakfast 6 eggs 2 whole 4 white, coconut milk, banana, soaked peanut,oats shake lunch: chicken/beef bake,rice cooked 1cup,masur dhal Boiled, cucumber dinner: sweet potato,mix veg,fish

    • @abdulhaseeb2377
      @abdulhaseeb2377 2 года назад

      @@Moneychaser9999 that's great, what diet would you suggest for reducing butt fat

    • @Moneychaser9999
      @Moneychaser9999 2 года назад

      @@abdulhaseeb2377 bro follow this diet + workout for glutes then your butt fat with lower and muscle only will grow

  • @cityboysactions1263
    @cityboysactions1263 Год назад +4

    Anna exercise panna leg romba valikkudhu

  • @Vinodh_17
    @Vinodh_17 11 месяцев назад +2

    Bro indha Mari pannamodhu
    Pain varadha and weekly 7days hum panlama indha wrk out

    • @rog_devil2833
      @rog_devil2833 11 месяцев назад

      Pain varum bro aprm palagidum

  • @ericalves5633
    @ericalves5633 Год назад

    MUITO OBRIGADO. REDUZIU MUITO MEU GLUTEU.ESTA BEM SECO.ESTOU COM 82 CENTÍMETROS. ANTES TINHA 96 CENTÍMETRO.

  • @laurinealmohamad7399
    @laurinealmohamad7399 Год назад +1

    Does it work?

  • @bhargavipalli2699
    @bhargavipalli2699 Год назад +3

    Along with toning , can we get any butt reduction by this exercise

  • @GK_Glimpse
    @GK_Glimpse Год назад

    Lower tummy weight loss suggest plz

  • @lathapandi2931
    @lathapandi2931 Год назад +1

    Ennoda problem knee pain, so indha pulse lunge panna mudiyala 😢

  • @shabanasadam4293
    @shabanasadam4293 2 года назад +1

    Romba nalla iruku anna unga vedio super ah explain pannurega porumaiya

  • @sathu4jesus
    @sathu4jesus Год назад

    Hi brother..conceive aaga try panravanga indha madhiri exercise pannalama pls sollunga

  • @none-vy1ep
    @none-vy1ep 3 года назад +5

    otha evanathu result slunga da
    ellarum editing pathii solluringa

  • @pavipavi6034
    @pavipavi6034 5 месяцев назад

    Hii bro knee pain athigama irukku bro enna pandrathu bro

  • @s.joshua27427
    @s.joshua27427 4 месяца назад

    Bro tigh fat workout sollunga bro

  • @kirthihakathirvel9583
    @kirthihakathirvel9583 3 года назад +1

    Bro how many days should i do these excercise? And really it'll give desire look?!

  • @abhiramimanoharan844
    @abhiramimanoharan844 3 года назад +1

    Hi bro … I just need ur suggestion I’m going to start my cycling this week, as a girl is that any problem to to do cycling everyday

  • @mosesjoshua316
    @mosesjoshua316 3 года назад +3

    Sethu bro anterior pelvic tilt ku oru solution sollunga bro..en friends lam ennai kalaikuranga bro

  • @KarthikBharathiB
    @KarthikBharathiB 2 года назад

    Is this for men (or )women

  • @divakaransathyodhayam4121
    @divakaransathyodhayam4121 3 года назад +5

    Bro (Anterior pelvic tilt) pathi excercise video poodunga bro 👍🙏🙏🙏...

  • @Jeni_J
    @Jeni_J Год назад +1

    Anna particular place la fat reduce panave mudiyadhu nu soldrangale unmaiya....regular ah exercise pana reduce aguma agadha plz rply na

  • @ReenaChristy-do8yr
    @ReenaChristy-do8yr 7 месяцев назад

    Evola nalla result kedakum bro

  • @srinithisrivarshini8365
    @srinithisrivarshini8365 3 года назад

    Anna this vedio is for girls and boy or for boys

  • @childishgirl6536
    @childishgirl6536 Год назад +1

    Bro etha panitu apuro stop panikilama ella lifetime panita erukanuma

  • @catherinej0414
    @catherinej0414 3 года назад +2

    How many days we hv to do maximum

  • @anubhamab410
    @anubhamab410 Год назад +1

    Squats pana butt perusu aagum dhana🙄🙄🙄???if not please someone tell me

  • @lekhanareddy5120
    @lekhanareddy5120 Год назад +1

    in how many days we will get the results?

    • @healthcare9706
      @healthcare9706 Год назад +1

      .Neega fat back side fat reduce ku Nirozhil powder use pannuga one month fat reduce 4 to 6 kg

  • @Nandhinidevi1204
    @Nandhinidevi1204 3 года назад +3

    Bro ungaluku Vadivel sir comedy romba pudikum pola... 👻

  • @nandhininandhini1410
    @nandhininandhini1410 3 года назад +2

    Anna enaku age 20 but weight heavy ya eruku pls weight an back side exctra fact la reduce pana tipes soluga pls 🥺

  • @sangeethanatarajan791
    @sangeethanatarajan791 3 года назад

    Broo chest loss workout video Podunga plzz

  • @halimasulthana8804
    @halimasulthana8804 Год назад

    Bro i had a doubt... Which side in yoga mat we want to use plsese reply

  • @paapu-pattu
    @paapu-pattu 2 года назад

    I have big buttock and tummy spine problem also i have how to reduce excercise for both same time

  • @vishwa2012
    @vishwa2012 3 года назад +1

    Na 12th padikira na orualuvuku body set panta but diet ku enkit one ruppew vitula kastam enga engaiow poi job theduna yarumey help panula plz nengalachu en diet ku help pandringala i hav more intrest in gym plz help 🙂❤️

  • @Jerinasanjeev4321
    @Jerinasanjeev4321 3 года назад +207

    Anna Neenga soldra ella excersise um pannanum nu aasaya dha irukku.but pannadhaa romba valikidhu 😭

  • @robloxwithlexi4031
    @robloxwithlexi4031 2 года назад

    Does this workout work???

  • @riyamani2023
    @riyamani2023 Год назад

    Slow motion la paninalum nalla fat burn aguthu bro👍👍

  • @aishwaryag9388
    @aishwaryag9388 3 года назад +2

    Bro nennga suggest panna thighs exercise is really working I lost inches

  • @aishwarya7042
    @aishwarya7042 2 года назад

    Hy does going cycling everyday help reduce butt area??

    • @user-qxpkwl
      @user-qxpkwl Год назад

      no. but will surelt burn few calories which help in weight loss

  • @mcekarthickN
    @mcekarthickN 3 года назад +2

    Bro lean guys intha workout pannalama

  • @naveenkumar-ix2gb
    @naveenkumar-ix2gb 3 года назад +2

    Bro please update the excercises for ACL sprain / knee pain

  • @niranjan8466
    @niranjan8466 3 года назад

    Bro please tell weight loss diet food

  • @revathiraghu3848
    @revathiraghu3848 3 года назад

    Does it really work

  • @shanthidevi1088
    @shanthidevi1088 3 года назад

    In how many days I will get the results bro ????please reply me 😯😯😯😯😯

    • @user-qxpkwl
      @user-qxpkwl Год назад

      don't count days just keep doing you'll get it

  • @n.ramesh9619
    @n.ramesh9619 3 года назад +1

    Korean workout soluga????✨

  • @Aashif310
    @Aashif310 2 года назад +2

    Fire hydrant exercise appo back nalla feel aachi bro

  • @lithikeshmadhan7190
    @lithikeshmadhan7190 Год назад +1

    Is this time is enough or should i increase it.

  • @princey1117
    @princey1117 3 года назад +1

    Bro hight aaga tips kuduga bro

  • @oooo692
    @oooo692 3 года назад

    Ena pLace adhu😍inda nature oada excercise panna vera LeveL LA irkuM🥳

    • @lifeinmyway2200
      @lifeinmyway2200 3 года назад

      அது Beach nu therilaya, கரிகால் side தான் இப்டி irukum, may be வேற place kuda irukalam

    • @oooo692
      @oooo692 3 года назад

      @@lifeinmyway2200 beach nu theriyudhu pa...ena pLace nu keta pa😂😂❤️

  • @dhanyas5496
    @dhanyas5496 3 года назад +2

    Anna skipping pana weight loose aga help panuma girls ku

  • @sriganesh3644
    @sriganesh3644 3 года назад +1

    How many days to burn leg fat bro

  • @mqrockygaming2034
    @mqrockygaming2034 Год назад

    Bro ithulaam pannuna fat burn aagum okay...
    Muscles tone aagi visible aagum okay...
    Calf muscle perusa aaidathu la🥴

  • @sureshmuthu8005
    @sureshmuthu8005 11 месяцев назад +1

    Bro ninga sonna dha na 1 week ahh panni tu varen kandipa body koran ju dum la😢

  • @VigneshWaran-cp3ji
    @VigneshWaran-cp3ji Год назад

    Sethu butt excercise video poduga

  • @LearnfrenchA1
    @LearnfrenchA1 3 года назад

    Intha location engaiyo parthu erukaney ? PONDICHERRY ??

  • @radhikavlogkerala5894
    @radhikavlogkerala5894 3 года назад

    Super tips

  • @jasminemd8624
    @jasminemd8624 3 года назад

    How many days to taken sir?

  • @villageworkoutchannel.inta7881
    @villageworkoutchannel.inta7881 3 года назад +2

    🤩🤩🤩mass Anna 🕺

  • @preethishanmugam0809
    @preethishanmugam0809 3 года назад

    Bro girls Indha work out panlama

  • @n.ramesh9619
    @n.ramesh9619 3 года назад

    Korean beauty tips soluga ✨

  • @wasiminwasimin1237
    @wasiminwasimin1237 3 года назад

    Hi bro estrogen adhigama irudha enna problem varum kammiya irudha enna problem varum nu solluga adhuku solution solluga pls

  • @Being_me_bharu
    @Being_me_bharu Год назад

    ithu girls um panalamaa bro

  • @shivanishankars8870
    @shivanishankars8870 Год назад

    Bro...indha exercise vdo ah ippo dhan evlo months la result kaatum

  • @Aabir_TTF_Lk
    @Aabir_TTF_Lk 3 года назад +4

    Semma ya🔥😂

  • @yokashs6276
    @yokashs6276 3 года назад +1

    Male or famela bro this workout

  • @sumivalli6784
    @sumivalli6784 Год назад

    C section intha exercise panalama?

  • @jacksparrow1637
    @jacksparrow1637 3 года назад +1

    Anna intha exercise evolo pannanum?

  • @kajalpatnaik2211
    @kajalpatnaik2211 3 года назад +7

    I don't understand what he's saying but still doin 😅 for my butt 🤣

    • @user-qxpkwl
      @user-qxpkwl Год назад

      😂😂
      did you get the result

  • @str323
    @str323 2 года назад +2

    Sethu sir please tell me,
    I am doing your exercise to reduce thigh fat , my doubt is can I start bum reduce exercise same time????

    • @ericalves5633
      @ericalves5633 Год назад

      MEU GLUTEO ESTA SECO. EU TINHA 95 CENTÍMETRO, HOJE ESTOU COM 82 CENTÍMETRO. SINTO SÓ O OSSO. FIZ E AMEI

  • @santhisanthi-rb9hf
    @santhisanthi-rb9hf 3 года назад +1

    Super Anna Weight Loss Tips

  • @spstamilofficial6272
    @spstamilofficial6272 Год назад

    How much day to work

  • @ganeshant3093
    @ganeshant3093 3 года назад +3

    Any exercise for reduce the stomach fat??

  • @KaviKutty-qx1yg
    @KaviKutty-qx1yg 7 месяцев назад

    அண்ணா முட்டி வலி இருக்கறவங்க எப்படி செய்ய முடியும்

  • @sureshmuthu8005
    @sureshmuthu8005 11 месяцев назад

    Ninga sonna dha pandra po enake konjam slim ana mathiri fell aguthu

  • @AAKASHAAKASH.S-b5v
    @AAKASHAAKASH.S-b5v Год назад

    Bro morning pannanuma bro

  • @vidhun1960
    @vidhun1960 3 года назад

    Please give English subtitles for non tamilians

  • @arumugamabhi7789
    @arumugamabhi7789 3 года назад +1

    Bro anterior pelvi ku oru video podunga bro