All Time Sumo PR - The Cut Day 46

Context:
In August 2023 I had a complete pec rupture. I documented the comeback which led to the biggest total of my career, 2110 at 308 in May of 2024.
Right now, I am working towards cutting 80 plus pounds to take care of my unfinished goals in powerlifting.
EARLY BIRD SALE ON THE REHAB FOR STRENGTH ATHLETES LECTURE SERIES: activatedperfo...
LET'S MAKE A PLAN TO FIX YOUR ISSUE: activatedperfo...
APPLY FOR COACHING: docs.google.co...

[@michael_desmet_71]

Love you vids and positive vibe man. Stay strong and greetings from Belgium.

[@dr.sethalbersworth]

🤘

[@Invictus13666]

Looking good Cornelius!
I need to watch a few missed vlogs. Hadda take an internet break. Getting sour 😂

[@dr.sethalbersworth]

Meh last week wasn’t my best work anyways haha

[@Dr.Gator_C]

Why 100 reps?

[@justinwishart3327]

Because, he’s Seth and an animal.

[@dylanlasky2389]

Do you normally recommend do stiff legs belt less?

[@dr.sethalbersworth]

I'm trying to train my low back, so I want to make er hard on the low back. If you're going for something else, might be worth tossing a belt on so the torso isn't a limiting factor.

[@dylanlasky2389]

@@dr.sethalbersworth cool makes sense