Yin Yoga & Affirmations for Success - 30 min Yin Yoga Full Class
HTML-код
- Опубликовано: 25 авг 2024
- This is a sample class from my full Yin Yoga & Affirmations series exclusive to my members-only mobile app and website. 💎 Get the rest of the classes and meditations here 📱 FREE TO DOWNLOAD 👉🏼 bit.ly/affyoga
Hey yogis, I wanted to offer you one of the six exclusive classes from my brand new Yin Yoga & Affirmations series on the Yoga with Kassandra mobile app, which also has 6 guided affirmation meditations.
This 30 minute yin yoga class focuses on the theme of success. Whether you're aiming for success in your career, relationships or well-being, we'll use yin yoga poses and positive affirmations to uncover any negative blockages that might be holding you back from achieving what it is that you want. I always recommend that students keep a journal close by to note down whatever came up for them.
If you enjoyed this practice, I highly recommend getting the full program!
In the bundle you'll find 6 full length yin yoga and affirmation classes:
- Yin Yoga and Affirmations for Success (30 min)
- Yin Yoga and Affirmations for Intuition (30 min)
- Yin Yoga and Affirmations for Confidence (40 min)
- Yin Yoga and Affirmations for Healing The Inner Child (45 min)
- Yin Yoga and Affirmations for Abundance (60 min)
- Yin Yoga and Affirmations for Love & Compassion (60 min)
Each yoga class will also be accompanied by a guided audio positive affirmation meditation to help you connect with the theme.
Affirmations are a wonderful tool for practicing shadow work and uncovering wounds that need a little bit of healing. It's a tool I've been using in meditation and yoga for years now and am so happy that so many of you have connected with this practice!
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET bit.ly/ywkassandra
🔔 Don’t forget to click on the bell to turn on post notifications!
Thanks for watching,
Kassandra
WEB ➡️ www.yogawithkas...
INSTAGRAM ➡️ / yoga_with_kassandra
📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ bit.ly/ytmobileapp
FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge bit.ly/morning3...
🌛 30 day Evening Yoga Challenge: bit.ly/bedtime30
🧘 7 day Yoga & Meditation Challenge: bit.ly/ywk7day
🤸 30 day Flexible Body, Flexible Mind Challenge: bit.ly/flexbod...
MY PUBLISHED BOOKS & PRODUCTS
🌿 "Year of Yoga" (NEW Book+ Online Program): geni.us/yearof...
🎴 "I Radiate Joy" Affirmation Card Deck: bit.ly/affirma...
✍️ "My Yoga Journey" Guided Yoga Journal: bit.ly/ywkyoga...
📕 "Yin Yoga: Stretch the Mindful Way" Book: geni.us/ywkbook
🎁 "My Yoga Journey" GIFT SET journal, candle + book: geni.us/giftse...
🛒 SHOP MY AMAZON FAVORITES 🛍️
www.amazon.com...
STUDY WITH ME
🎓 30 hour Yin Yoga Teacher Training: bit.ly/yinyttkass
🎓 10 hour Vinyasa Teaching Methodologies: bit.ly/yttvinyasa
🕉️ 10 hour Yoga Philosophy Course: bit.ly/ywkyama
⚡ 10 hour Tantra Wisdom Goddesses Course: bit.ly/wisdomg...
🌛 The Art of Abundance 31 day program: bit.ly/abundan...
Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
Get your block, your journal and your pen out! I'm bringing you a brand new Yin & Affirmations class for SUCCESS. This is a sample class from my NEW Yin & Affirmations series. It's only available in the Yoga with Kassandra member's platform outside of RUclips. ✨You can join by CLICKING HERE: bit.ly/ywkmobile or going to the app store on your phone and downloading the Yoga with Kassandra mobile app.✨ There's a free 7 day trial and the app itself is SUPER affordable. Enjoy! 🙌
I love you Kassandra You are awesome! and just your energy and speach, ARE HEALING! through the display of my tv or computer. thank you so much for bringing this joy!
as well I am thinking to subscribe to your Lunar Yoga membership platform! It looks amazing and just what I need.
I am wondering as well where do you find this soothing piano music?
Being disabled and suffering PTSD from armed forces experiences I find your sessions very helpful in controlling my feelings, really enjoyed this session, thank you so much.
Thank you so much for sharing your experience Anthony. I'm looking into taking trauma sensitive yoga teacher trainings, there is so much to learn and I do believe yoga could be a helpful resource for a lot of people
I am loving your yoga with affirmations so much. I would appreciate it if you would do one for health, beauty and one for somebody who can tend to whirl through the day like a little tornado going from one thing to the next. I don't know if that's anxiety or ADHD (or both) but I would love to start the day with a peaceful, confident feeling of doing one thing thoroughly at a time with love and flow.
That was exactly what I needed this morning. I found the initial affirmation to be met with ego incredulousness, and a reluctance to accept. Yet the truth in me knew without doubt that I am powerful beyond measure. Thankyou thankyou dear Kassandra for helping us to remember how incredible we all are. Love your work :)
Thank you!! Great reflection.
I had the same reaction. 😳
Affirmations for Success:
“I have unlimited power and potential.”
“I believe in myself and know I am capable of great things.”
“I am focused on my dreams and goals.”
“I attract the right circumstances at the right time.”
“I can easily handle whatever comes my way.”
“I always ask for help when I need it.”
“My work is satisfying and productive.”
“I love setting new goals and believe I can achieve them.”
Namaste xx
I had done this video before and really liked it; today I came back to it and was even better because the affirmations really resonated with what I'm going though right now ☺ Thank you Kassandra! You are a gem 💎Please make more yin + affirmations! 🙏
Hi Kassandra! I found your videos at such a crucial time-- I suffer from bad anxiety and stress but now every day I do one of your videos before work and they have helped me so much. So I just wanted to say, thank you so much and I can't wait to see your next video!
Thanks Kassandra, it’s a lovely practice and the affirmations are like yoga for the mind.
Love you ! Kasandra! you give me so much!
Thank you very much Kassandra 💕
2024 and still loving these yin yoga affirmation classes 🥰
Loved this class!!! More on this please :) Thanks Kassandra!
Thank you! I love your practices 💖
Thanks for this wonderful class.
I love these affirmations classes. Bless you!
Thank you!
I love having the affirmations to focus on! Thank you Kassandra :)
Thank you so much Kassandra, your channel has truly been a big life support. You are a beautiful person inside and out.🧘🥰
This was amazing! The affirmations really set my mood especially since I’ve been feeling uninspired in my yoga business. Thank you Kassandra. Hopefully you have more of these videos!! 🙏🏼
much love and peace to all. THanks a lot.
Thank you, Kassandra! It was really helpful to relieve my anxiety during the stressful week.
Thank you ♥️♥️♥️
I think this is one of my favorite yin practices, it's got all the best poses!
Thank you for this ❤
I love Yin & Affirmations classes, 🙏🙏 namaste Kassandra 🙏🙏
love love this one 💖
I have 3 balance freedom and grounding...They popped into my head so I'm going with 3..Thank you so much for yin yoga..and thank you for being here. My daughter and granddaughter told me about you..so thankful they did..You are truly a blessing.
Had a headache this evening but I knew that I could still manage a Yin practice with you and I was right. Namaste!
Thank you. Perfect.
You make the world more wonderful.
Thank you.
New country, ofcourse band new language (Germany ^^) Kassandra! This your Affirmations yoga is helping me a lot! Thank you so much!
Thanks Kassandra! Really like these affirmation yin practices!
I felt positively emotionally charged after this sequence, alongside your ‘minimal cues’ classes, I feel a new me. 🙏🏽. Much gratitude for the practice 🙏🏽
Loved this! I’m taking my boards in 2 weeks and plan to do this a few more times to stay centered and focused- thank you as always!!!
First Yoga with Kassandra video. Lovin' it so far: gentle yet deep Yin poses; relaxing music; not too much talking. Can't wait to try some more videos!
Thanks Kassandra. This was wonderful. :)
Thank you so much kassandra
Loved it !
thank u so much ❤️❤️❤️
I'm starting a mall business and this class was much needed🧠❤💫 thank you very much! Namaste
This is the perfect class to get myself ready for a challenging 3 day military exercise. Thank you Kassandra for your work.
Thank you✌️
I enjoyed this practice. Thank you :)
Keep em coming! This session was a great help to me! I am a combat vet so this is just the type of training I need. This also helps me grow as a warrior. Hooah.
Love that it includes affirmations in every pose! Such a clever idea! I love your yinyoga practices so much. Its def my fav kind of yoga 🌻
Stellar. Never thought I would be an affirmation fan. Thanks.
thank you
Great work out thanks thumbs up 👍 see you next work out 😊
Day 64/365
This is my second practice with you today, once was not enough! Now I feel confident in my capacity to achieve my creative endeavor, your affirmations are so much help, love you Kassandra 🕊🤍🦚
This was a beautiful way of integrating all that transformative work the Scorpio Full Moon brought! Feeling nurtured, thank you!
This session introduced me to the gift of yin yoga in a time I really need it
Thank you Kassandra! I truly enjoyed this practice ❤️🧘♀️
Amazing 💚
L❤️VE the affirmation classes!!! Thank you
Brilliant practice, thank you so much xxxxxxxx
Loved this class!
lovely class. calming and beautiful. Thank you😊😊😊
Thank you very much loved it x
great 1!
Thank you thank you for the video
Truly thank you for sharing this video and all the poses with positivity
As a beginner yoga teacher, these affirmations were hitting the spot. Thank you!
Thank you so much for this session. This helped me a lot today and gave me so much joy... joy to live!
A very much enjoyed this
Loved it. Thank you :)
This is what I need right now I've so down on my life lately
Hi
love your yin with affirmations classes thank you so much!
So strange, I thought this video has much more views! I've repeated it at least 10-20 times already! ❤️ Loving it!
It was super ! I am really confederating on singing up and getting the app !! :)
Yes you are! Perfect timing as I am preparing for an exam! Thanks dear Kassandra very appreciated.
Good luck with your exam!
Loved it! Thank you so much for this affirmations series. The potential for transformation is exponential.❤❤ Much love to you, namaste❤❤
Thank you so much, Kassandra! I deeply needed this. You are wonderful!
Thank you! I am starting new projects in my life. This theme arrived at the right time.
Thank you Kassandra, was amazing practice! Namaste 💝✨🙏🏻
Your classes are great! Thank you so much 😀
this was AMAZING. these affirmations are incredibly mind altering!
Wow! What an amazing yin session 🙏 I really appreciated the lovely music 🌸😍
Great class!! Love the affirmations and yin.
I love your affirmation classes 🙏❤️
Beautiful combination of yin yoga and affirmations - very enjoyable thank you
Loooved this class!! Thank you so much!!!🙏🏽😘
thank you dear one, this was exactly what I needed. I am looking forward to your trauma training sessions for PTSD. Again thank you.
I enjoy your classes so much. Thank you. Through the decades I myself have always appreciated constructive clarification so I hope you don’t mind…it’s pronounced AH-sana with the emphasis at the beginning, as opposed to a-SA-na❤️🙏
Thank you Kassandra! really inspirational class! 😘💖
Kassandra, I'd love a 30 day series of yin yoga for morning or evening.
Many times I do this yoga class, money starts to arrive. 🙏
Thank you for this beautiful class. ❤ I really love your yin yoga affirmation classes. ❤
So great, i love this practice! Thank you Kassandra 💟
Merci pour cette pratique incroyable! C’était juste ce dont j’avais besoin ce matin 🙌
Thank you! This practice was fabulous! 🙏
This felt really nice! Namaste
Wow thank you so much for this affirmation yoga it was transformational for me, love your channel! Love & Light 💕
Thank you! I feel motivated, inspired and confident after this practice. Ready for a new day of working on my own business. After I get some sleep tonight ;)
Thank you sooo much!!!
Ahh so good!
Thank you. This was just what I needed this morning 😌
Great class, would hope for other similar ones, blending movment and intention!
I loved this. Sometimes the holding periods felt long & difficult, but I know it was beneficial. Dealing with someone with OCD, I want to be loving and nonreactive and this was a good break for me. Judging from a few other comments I read, you're helping us all manage our challenges. Thank you!
It's a challenge for sure! Glad you stuck with it
Thank you so much ❤ Namasté