6 min Standing Morning Yoga Stretch | Morning Stretch Standing

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  • Опубликовано: 5 окт 2024
  • • Full Body Beginner's Y...
    🌱 Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡️
    yogawithamit.c...
    🌱 Experience relief from your prostate problems with my Prostate Revival Course➡️ yogawithamit.c...
    हिन्दी में वीडियो प्लेलिस्ट👇
    🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
    • पुरुषों में प्रजनन क्ष...
    🔥योग कैसे करें Part 1 to 8
    • ✅ Part 1 Yog Kaise Kar...
    🔥महिलाओं के लिए लाभकारी योग
    • पीरियड के दर्द से कैसे...
    More informative videos👇
    🌈Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
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    🌈Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit
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    🌈Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit
    • Yoga for Prostate Prob...
    🌈Yoga for Bladder Problems | Overactive Bladder Exercises | Yoga for Urinary Bladder Problems
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    🙏🏻This is Amit Namdev
    WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
    --------------
    !!! Disclaimer Alert !!!
    This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through RUclips. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
    This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
    Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
    __________________________________
    #yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

Комментарии • 54

  • @yogawithamit
    @yogawithamit  3 месяца назад +2

    🌱 Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡
    yogawithamit.com/beginners-yoga-guide/

  • @Bluespira
    @Bluespira 6 месяцев назад +15

    Awesome, I needed something simple I could do without a mat in the morning before the kiddos wake up!

  • @banaa9463
    @banaa9463 Год назад +11

    Great video. Such a calming background. It'd be great if you could mirror the moves so that 'left' is the viewer's left, and so with 'right'

  • @terrywilliamson2067
    @terrywilliamson2067 17 дней назад

    I was looking for a quick standing stretch for mornings - this hit the spot, and the birds chirping in the background are an added bonus!

  • @Angell-ir5xj
    @Angell-ir5xj Год назад +7

    I don't have my mat with me so I do these in the morning as I wake up.. fantastic for the back! Thank you for the video!!

  • @yogawithamit
    @yogawithamit  3 года назад +3

    🍁 Join Mailing List: yogawithamit.com/ywa/ Get Yoga Videos for your mental, physical and sexual vitality directly to your inbox. Don't miss it, Keep Updated. 🙏

  • @ShrewdREAPER
    @ShrewdREAPER 3 месяца назад +5

    Man, I got my A1C down and it's been losing weight so I thought I was doing pretty good LO. L, but this Yoga is hard, aint it? I'm understand I just need to practice it everyday. Thanks for your videos. I love and cherish you.

  • @PlouplePoupi
    @PlouplePoupi 3 года назад +6

    Amit, you are precious in theses weird times ! Thank u🇫🇷👍🏼🍒

  • @bilboagi
    @bilboagi 2 месяца назад +2

    thanks, I needed standing stretch while outdoors in nature❤

  • @maytzun9933
    @maytzun9933 Год назад +1

    Amit! I love all your videos. Thank you for helping me unlock my body with male specific yoga. I am fit 35yo and your videos make me feel great! Keep going!

  • @nicolejackson3133
    @nicolejackson3133 Год назад +1

    Thank you so much. This helped me to clear stagnant, heavy energy this morning.

  • @yogawithamit
    @yogawithamit  7 месяцев назад +2

    🌱 Experience relief from your prostate problems with my Prostate Revival Course ➡️ yogawithamit.com/prostate-course

  • @AwakenedSoul101
    @AwakenedSoul101 Год назад +3

    This was wonderful. Thank you. God Bless

  • @em97c
    @em97c 9 месяцев назад +2

    Oh I feel so much better after that, thank you

  • @sottilezza
    @sottilezza Год назад +2

    Thank you for this great morning practice!

  • @cosmiss7816
    @cosmiss7816 2 месяца назад +1

    This video is in my everyday morning routine. Short & effective. Thank you so much Amit.

    • @yogawithamit
      @yogawithamit  2 месяца назад

      I'm excited to hear it's part of your routine. Thank you for being part of the community. Have a fantastic day! 😇🙌

  • @angelakeenan
    @angelakeenan 8 месяцев назад +1

    Really practical stretches without too much talk

  • @lutfahfirfirey917
    @lutfahfirfirey917 3 месяца назад

    This felt so good. So calming. Thank you 😊 🧘‍♀️

  • @ihwanasyafitri3218
    @ihwanasyafitri3218 15 дней назад +1

    and let go … .
    Awesome

  • @FrugalTravellers
    @FrugalTravellers Год назад +1

    A lovely way to start a busy day! Thank you 🙏 ~ Mandy

  • @elenaponton4664
    @elenaponton4664 3 года назад +2

    Thank you Amit so relaxed as always!

  • @saintangels
    @saintangels 3 месяца назад +1

    i did this better than everyone else here, im the stretchy boy look at me gooooooo

  • @yogawithamit
    @yogawithamit  7 месяцев назад +1

    Gas Relief Exercises
    ruclips.net/video/JSr45lcM604/видео.html
    Yoga for Cough & Cold
    ruclips.net/video/1oruQ8yezV0/видео.html
    Menstrual Pain Yoga
    ruclips.net/video/q6Xd4huHrAc/видео.html
    Menopause Yoga
    ruclips.net/video/2wQ_iUhou1k/видео.html
    10 Yoga Poses for Beginners
    ruclips.net/video/JcZdCNbX4lk/видео.html

  • @annaal7480
    @annaal7480 10 месяцев назад +1

    Wonderful. I was looking for something short to stretch after I wake up. Thank you !!!

  • @nandaballabhjoshi2087
    @nandaballabhjoshi2087 8 месяцев назад +1

    This is super underrated

  • @foxydnav1
    @foxydnav1 Год назад +1

    Thank you love this!

  • @asiankitty886
    @asiankitty886 7 месяцев назад +1

    This was a great morning exercise!

  • @isras6702
    @isras6702 6 месяцев назад +1

    I am using this to start work. Thank you 🙏🏽❤

  • @Thanhnhancolen
    @Thanhnhancolen 3 года назад +1

    So relaxed! Thanks a lot ^^

  • @ososandi
    @ososandi 8 месяцев назад +1

    This was great thanks

  • @alandadesilva4737
    @alandadesilva4737 7 месяцев назад +1

    I felt the tension in my body released

  • @AzzaYCF
    @AzzaYCF 5 месяцев назад +1

    That was relaxing! :D

  • @yogawithamit
    @yogawithamit  Год назад +1

    1. Yoga Poses for Sex: ruclips.net/p/PLyqwWfV71vOzdnLbqVqmvTjTF_QXNQNAw
    2. Yoga for Bladder: ruclips.net/p/PLyqwWfV71vOy29Spgnize8SNTBzxXLy-I
    3. Morning Yoga at Home: ruclips.net/p/PLyqwWfV71vOyO-VE_Wdn9L7iUAz4ViBdV
    4. Yoga for Prostate: ruclips.net/p/PLyqwWfV71vOyfmVNWC980GiSro4_1MFyQ 🙏

  • @eli5162
    @eli5162 4 месяца назад

    Thank you 💚💚💚

  • @odetteminassian2881
    @odetteminassian2881 11 месяцев назад +1

    Fantastic💚💛🧡

  • @nomeolvidesful
    @nomeolvidesful 10 месяцев назад +1

    Excelente !!!

  • @uzjzjsjsidshdhsbsb938
    @uzjzjsjsidshdhsbsb938 Год назад

    Hello i have been doing this every morning before going to school its really good :)

  • @jamarcushawkins
    @jamarcushawkins 8 месяцев назад

    Them females I be seeing yoga stretches are much more advanced like I thought

  • @margaretek5350
    @margaretek5350 2 месяца назад +1

    🙏🙏🙏🧡💚💛👏👏👏

  • @usherofsoulsxx212
    @usherofsoulsxx212 Год назад

    💛

  • @yogawithamit
    @yogawithamit  Год назад +1

    15 Minute to Unblock ALL 7 CHAKRAS - ruclips.net/video/6Lgz1kaWxik/видео.html

  • @Akanksha-py6sb
    @Akanksha-py6sb 4 месяца назад +2

    I write fast so I can get like 😂

  • @GameMiNIsTER1234
    @GameMiNIsTER1234 3 года назад

    Hii