5 HABITS that CHANGED my LIFE in 1 WEEK | (THESE LESSONS WILL CHANGE YOUR LIFE) | STOIC PHILOSOPHY
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- Опубликовано: 14 ноя 2024
- #stoicwisdom #stoicism #innergrowth
5 Habits That Changed My Life in a Week 🌟 | Transform Your Life Fast!
Welcome back to my channel! In this video, I’m sharing the 5 powerful habits that completely transformed my life in just one week. These habits are simple yet incredibly effective, and I promise they can help you too! 🌟
If you're looking to make quick and impactful changes in your life, these habits are a game-changer!
Relevant Keywords:
Life-changing habits
Personal growth
Self-improvement
Morning routine
Daily exercise
Mindfulness
Meditation
Healthy eating
Time management
Productivity tips
Transform your life
Join the Community:
Don’t forget to like, comment, and subscribe for more tips on personal growth and self-improvement. Share your own life-changing habits in the comments below!
Thank you for watching and supporting the channel! Let’s embark on this journey of transformation together. 🌟
#LifeChangingHabits #PersonalGrowth #SelfImprovement #HealthyLifestyle #Productivity #Mindfulness #TransformYourLife #QuickChanges #DailyRoutine #FitnessJourney
tags
1. #stoicism
2. #stoicwisdom
3. #Motivation
4. #selfcontrol
5. #PersonalDevelopment
6. #Ancient
7. #stoics
8. #Acceptance
9. #EmotionalBalance
10. #lifeplan
11. #personaltransformation
12. #IronMind
13. #Positive
14. #InnerGrowth
15. #OvercomingChallenges
16. #Mental
17. #innerpeace
18. #self
19. #PositiveEmotions
20. #lifewithpurpose
Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world
Thank you and to you as well all the best.
…. You never know. … 😉. My best to you as well 🙏🏼
Thank you, Likewise
Thank you so much for your kindness 🌺🤲🏼🤲🏼
That's very kind of you. I wish you the same
The fact that nobody talks about the forbidden book Mareska Manipulation on Vexoner speaks volumes about how people are stuck in a trance
Every family has that one person who will break the family financial struggle, I hope you become the one😊
Everyone needs more than their salary to be financial stable. The best thing to do with your money is to invest it rightly, because money left for saving always end up used with no returns.
If you don’t find a means of multiplying your money, you will wake up one day to realize that the money you thought you had, had exhausted. Investment is a ladder to climb the financial wall.
I’m looking for something to venture into on a short term basis, I really need to create an alternate source of income
Kate Mellon Bruce is not just my family’s financial advisor, she’s a licensed and FINRA agent who other families in the US employs her services
She's active on face book @
3 things that helped me and literally changed my life
1. I stopped watching porn
2. I read the book called 'Genius Hidden Tricks'
3. Stop drinking
These are the things that the Messengers, may God bless him and grant him peace, recommended. So follow the Messenger’s commandments so that you will succeed more and more in the religion of Islam.
Scam
Amen 🙏 I'm so proud of you. "I can do all things through Christ strengthening me" Philippians 4:13. This Bible verse also helped me overcome the same struggle and with the holy spirit, my eyes were opened and I finally saw the light and goodness of Christ my savior
❤it's a very helpful guide to improving ones life but I would like to add one more important aspect that's having a meditation or prayer or a devotional song it helps to connect your self to another level you may call it sprituality
@@AmaniAmani-fq7km😅
1.Waking up early
2.Daily exercises
3.Journaling
4.Mindful eating
5.Limiting screen time
6.Sleeping quality
Thanks
🫡
Thank you
I like this.
Very helpful
😊
This are the five things that changed my life completely.
• I quit masturbating
• Stopped watching porn
• Setting a life goal
• Kept on working hard to achieve it despite the bad economy
• I made rich circle of friends and sticked to learning their secret of success
The common and rich classes are impacted by the economy and inflation. Though what you said might be helpful, many people probably won't be able to solve their financial issues unless the proper measures are taken to combat poverty and inflation.Even if you believe in a process, you still need to regularly put in the necessary work, therefore watching this video could not guarantee you a breakthrough but it might actually help
😂😂😂😂. It appears that watching RUclips educational videos won't help the millions of people who watch them become millionaires and escape poverty; sadly , I am also one of them.
Have stopped many habits yet no progress, perhaps I haven't figured out my problem lol
It's not all about getting rid of habits and making rich friends,
When the nation's economy is struggling, both domestic and international investors are impacted, regardless of our best efforts. At times, it leaves me wondering how the wealthy manage to stay wealthy.
@@Kholwaluan Perfectly said, when the nation's economy is struggling, despite our best efforts, both domestic and international investors are impacted. Most times,am really wondering how the wealthy manage to stay wealthy, and Only few would tell you about it.
@@Pinkhas-u8d It is odd to believe that wealthy people will go online and reveal their business secrets; in fact, the owner of this video would not tell you all it takes on how he became wealthy because doing so would make him less relevant and financially significant.
Planning ahead can really minimize taxes! I've made a smart reinvestments, especially with some great guidance from a pro for a half year now, and it's been a game changer. I was able to reinvest my RMD strategically, and I'm now pulling in about $25k a week, despite doing very little trading myself. It's a nice cushion against financial stress. Best of luck with your RMD decisions!
25k a week? Amazing! how did you get started?
I signed up for a 1-on-1 trading session. It's like copy trading, but with personalized guidance.
the session was secure and a supportive way to improve your trading skills while earning, the best part is there's no upfront payment required at all
Honestly I really need help learning to trade. Seeing my portfolio low makes me very sad.
I suggest consulting with Patricia for guidance, This way you can get strategies designed to address your unique long/short-term goals
I'm so proud of my self I was able to stop smoking and drinking which really have a positive effects in my life, It was so hard in the first week but after almost a month I able to stop it and never looked back. Now I'm 2yrs without smoking ang 2months with no alcohol and it really changed my life I really wish I started earlier.
Superb
Good decision well done
Good progress
awesome job 👏
We start at the perfect time. Had you started before you were ready, you might still be drinking. Congratulations!
I’m a single mother and a nursing assistant, living in Germany, with a daughter who’s almost finished with her university degree. It hasn’t been easy for us. Ten years ago, my ex-husband manipulated two of our three children against me and threw me out on the street. It felt like I was born again. But I had my daughter to motivate me, and I was determined to make a life for us. I studied to become a nursing assistant, in German, and today I feel fulfilled. I miss my other two children, and the pain of rejection doesn’t go away, but life goes on.
Holď yourself you have to be strong, life continous just belive to you that you can change your life. No need think about him. My hugs
Keep moving higher! You will make it big and all will be history.
You have done well so far hope you reconnect with your other children. I am a single mom too based in Southern Africa. I am sending you loads of warm hugs
The ugly side of human nature....no learn and move on 🙏
What about him, your husband, didn't he regret that?
I'm asking because I feel the same way as you, I'm still with him though. Our relationship is not good..
❤️Success is not built on success. It's built on failure, It's built on fraustration. it's built on fear that you have to overcome. I pray that anyone who reads this will be successful in life All thanks to Mrs Deborah Davis 🇺🇸
I know this lady you just mentioned. She's really good with and on her job. She's helped a couple of families and individuals’ finances
As a beginner what do I need to do? How can I invest, on which platform? If you know any please share.
She is really a good investment advisor.
I was privileged to attend some of her seminars,that's how I started my crypto investment
I have heard a lot of wonderful things about
Deborah Davis on the news but didn't believe it until now. I'm definitely trying her out
This sounds so good and would like to be a party to this, is there any way I can speak with her?
I badly need this. It felt so good listening to it. I feel like i am listening to my Grandpa and i like it ❤ God bless you and ppl who came across my comment ❤
Happy you enjoyed the videos , stay blessed and kindly check out the other videos on my channel for more valuable content . ❤️❤️❤️👌
Compartilho completamente do seu comentário ....Deus abençoe grandiosamente você e o seu avô!❤ I am from Brasil!
You forgot to mention that the first thing to do as you wake up early is to pray and thank god for another day LOVE TO ALL
Amen 🙏
Yes me. Also thinking ❤❤❤ pray first 🙏 before we start our life in every single day
I think when u wake up early in the morning. First time to give a prayer of thanksgiving and order the course of your day.
Yeah Amen!
Praise important the first to wake up thank God you have to pray
1. Getting up early
2. Regular workouts
3. Writing diaries
4. Mindful nutrition
5. Reducing screen time
6.Quality of sleep
I recommend everyone to find the forbidden book titled The Comic Guide to Financial Bombs, It changed my life.
Where to find it, am from South Africa. Do you have pdf?
It is almost 40 years since I am getting early up because I am a Muslim and I am getting early up to pray and worship Almighty Allah, then I am doing some exercises and before starting my breakfast I am trying to read some books or to listen some important speeches especially poetry that inspire me to write beautifully poetry. And because of getting early up I am a good writer that everyone like my writing and poetry
Keep it up 😊
Hi bro! Where r u from? & How did you learn english so well?
Really wow ,what reading books on making
@@DebashisBarui-n8pkhadija Name is Brother?
WOW.. congrats for that 🎉
I stopped using FB all together and realized after one week, just how much more energy and time I had. My goals ave changed a lot, and now my fiance is cut way back on social media to. I've inspired her she said. And her mood and over all life is getting better every day.
Thanks you ❤ ruclips.net/video/iF-5ConH26k/видео.htmlsi=Fkbb1VTOWia39JOp
Hiii
Hii
I deleted my Facebook and Instagram and TikTok. Last week
N0
I will start small and see where it takes me, Holy Spirit I pray that you teach me the lord’s way, that I can be changed in side and out,mind,body,spirit,AMEN ❤❤❤
Every day I listen to stoic and, first of all the voice of this man is so wonderful, the tips and practices has changed my life in a positive way. Love it
"Successful people are not gifted; they just work hard, then succeed on purpose."
Sum had to meet the devil desired to get to the top. No matter wat it is.
What can you about that, when you can't prove anything
For some reason, this video spoke to me❤️life can be so stressful at times without realising it you're not paying attention to the bigger picture, which is YOU. I've been so court up in being late, trying to make things perfect, eating whatever there is it's like a lost version. I keep on telling myself "I'll try some other day" or "I'll do it tomorrow"... Stress can take over your life without you even enjoying it.
This video spoke to me, Start Small... whether it's 5mins or 15mins you made a Start🌹💯.
Thank you so much. God bless the words of wisdom you encourage everyone with. I feel like I can have a new start with a positive way.
I started waking up early a week ago, inspired by this video, and I can't believe the difference it's made! The quiet mornings have become my favorite part of the day, and I feel so much more productive and calm. Thanks for sharing these life-changing habits! 🌅😊"
it’s kinda crazy how nobody’s talking about The Comic Guide to Financial Bombs, they are selling 150 self help books for the price of one
Scam
I listened to this video twice and wrote the journal just after it. I have a plan to cultvate all these 5 habits in my daily life to bring a positive change in me.
You will see great changes my dear. Take it seriously. All the best
I have been doing those changes for 2 weeks untill I saw your vdo. Br yes those literally changed my life. I started to focus on myself more and doing self care and all gradually and now I could see changes in my appearance it's more clean and neat now and I'm also doing good in academic too. Also I recommend to read books every morning at least for 5 minutes. It really really helps
Summary: 1. Get up early, 2. Exercise, 3. Journal, 4. Mindful eating, 5. Reduce screen time
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Please can you explain more about the, Reduce screen time ?
May each of you watching this video be blessed with happiness, prosperity, and the fulfillment of your dreams.
Thank you wholeheartedly for your support.
I would like to adapt all the habits.
I made a note of all. God bless you
These habits are truly life-changing! It's amazing how small changes can make such a big impact in just one week. Thanks for the inspiration!
This is helpful and I pray that it will help me ...🙏thank you
👌Extraordinary information 👍, every single word from this video is very valuable thing, thank you for making this video and your explanation, great 🙏
These are great habits. I will start with 1) Waking early, 2) eating mindfully, and 3) limiting screen time. I wish us all luck and good health!
Whoever reading this may you have a happy, healthy and positive mind.
Yes, these practical habits are capable of game changing one's life positively for a more productive, creative and enjoyable. Thanks.
You are teaching wisdom something that most humans don’t developed no matter their age
I love it and it's a good explanation and many good speculations ,happiness ,and a healthy mind pick up in good body health ,meditation refresh body and mind and good things are coming with faith and love by the grace of God
Stay blessed ❤️
Some items very compatible for muslims. We wake up at 5 am for morning prayer in mosque. There are 5 daily prayers in total. So this covers Waking up early and Daily exercises.
I recently started waking up earlier, like the video suggested, and it’s been a game-changer! Those quiet morning hours really help me feel more grounded and ready to tackle the day.
I find them very inspiring, printed them out and put them in sight on the door. Thank you!
I’m single for 9 years , when my hub passed away I work hard and till my kids now settled , and now I’m alone no really alone in other words coz my kids and grandkids are just couple of min near me , I feel sad sometimes feeling like I want to find someone , till I heard bout dating sites , I found nice chats but till now I’m single , I spent a lot of hours chatting but here I am singje , I’m happy I found your video, I think it’s time for me to change for something better than staying in my phone , I’ll try to follow what you said here coz I feel it’s for me , for me to wake up and change this bad habits , thank you so so much , I watch your videos couple of times to living my mind what have to do , as a beginner I think needs a lot of effort but I’ll do it , thank you so much more power to your videos , ❤❤❤❤
Thanks for sharing your experience. Let’s stay in touch . Would like to see your journey as you improve .
@@JamesTheStoic233 thanks for the reply , yes of course I want to improve , first of all I want to learn meditation , I’m searching meditation in your videos but I think nothing 😔thanks you so much for the reply 😊
very sorry
@@linecofe-bc6mx no problem I’m still watching your other topics ❤️
Whispers of self-compassion: 'Your worth is not defined by your past, but by your courage to rise again.' May self-compassion, strength and courage come to everybody to brave out the dark phases of one's life!
Hi , thank you for very shot and undertandable and doable tips….
I have started today with enjoying my breakfast to the fullest ….
Will keep you posted about my process…
You have got an incredible voice. The way you present your thoughts is truly amazing. Awaiting to see new videos eagerly.
Thank you very much .
I am Muslim Alhamdolillah experienced these habbits make me energized and bring positivity boost in myself it's amazing habbits change my life 🌄✨
Habits that dramatically changed my life in just one week:
1. Waking up early.
2. Daily exercise.
3. Journaling.
4. Mindful eating. (all meals)
5. Limiting screen time.
(Really works.)
I Maria ramokoenyane you are good thanks
All what is natural is beautiful and makes life successful😊
You’ve outdone yourself with this one. Absolutely brilliant!10:25
Waking up early, daily exercises, Journal were the most inspire able to me ❤
this video is just a glimpse. To understand the full picture, get the forbidden book Whispers of Manifestation on Borlest and discover what's hidden
Where is that
I don't have money to buy it
Too good to be true,one week complete working for few time,do mill tips you hear people doing do not fear every where, follow the law ,be honest,interact with people,& have a routine of work.Amen
Thank you so much for the reminder 😢 I tried out this way of living and it truly was an amazing time I felt great I've got out of my depression I was happy and alive. Then I got into some circumstances that got me sleeping late and then the rest came down like dominoes 🥀
After hearing this you led up the fire again ❤
Just Beautiful
Thank you for your good advice ,and through your wonderful life expeariance share with us for 5 great habits , thank you ,thank you , 🎉🎉🎉god bless you
Lovely the way you expressed, main thing is your voice with conviction. Out of the 7 habits you have given, am happy I follow at-least 4 habits. Journaling & less screen time, I need to adapt. Will start immediately. 👍
I'm very much impressed by this video. I must try to follow these habits
May each of you watching this video be blessed with happiness, prosperity, and the fulfillment of your dreams.
Thank you for sharing this with me I affirm this wonderful Blessing I am very grateful to receive this wonderful Blessing thank you universe Amen
it’s kinda crazy how nobody’s talking about Antozent, they are selling 150 self help books for the price of one
Unwanted commercial content or spam
I’m amazed at the value Stoic philosophy brings! Keep sharing these gems! 🌟📚
Sometimes my daily exercise is just a walk , but I feel way better when I do it compared to when I don’t .
Great advice thank you
Hello 👋
its really amazing and powerful advises, I need to follow and implement into my daily life. thank you for sharing .
I agree with you, it’s really amazing. Hello how are you?
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Personal effort to take care of yourself makes everything easy. The more I did this the less interesting gratification from the bars, tv or seeking attention became. The resistance to doing that has always baffled me, I thought I was missing out by investing in self-care and not keeping up with trends. Peace of mind was easier to achieve when I finally stopped searching for that one book (why do people keep posting manifestation books here) or next external event to get me riled up and finding the time to do the simple things to attend to my needs. I personally neeeded individual therapy in conjunction with the suggestions in this video and it accelerated in the direction of improvement
Thank you for the video! I started adopting these habits since Covid, it has completely changed me. These habits are part of me now and missing any of them seems weird. For those who plan to adopt these, start small, and change 1 habit at a time.
Mindful eating, is something I need to do better.
thank you very much for sharing such incredible ideas for the people like me who are not maintain their daily life according to the routine. if we could maintain our daily life according to your instruction we can lead a better Daily life.woke up in the morning and take exercise are very essential for a good start of a day. if we can start our day in the early morning with prayer and exercise it will help us to do the rest of the work efficiently.
For myself, I wake up every day between 3-4 am because I am a Muslim and we have to perform the morning prayer early in the morning. Therefore, I am a very healthy and comfortable person. This video is very important and useful. We thank you for it. Thank you so much we need people like you in this life, because life is short and Allah (God) say the more you do good the more you’re healthy, happy, successful, positive person, God is good 👍 that let me came to you beautiful video. Thank you again,. God bless you!
I like your history I am from Bangladesh Muslim everyday wake up morning 3 4 time ❤❤❤
Thank you. Your voice is so soothing.
I decided this last night after my 6 year old grandson told me I’m fat then I started with 17 minutes today! Now I see this video! I have terrible back and neck pain from injuries but I’ve decided to do it and start slow and steady
Take it a step at a time and if possible you can seek professional assistance. Stay blessed .
I lost weight with yoga and disciplin just to show exit for my daughter was struggle with gaining after pregnancy
now we are both in shape
motivations are all around
@lleporskaya stay blessed 👌❤️
@@JamesTheStoic233 surely I have profy assistance with my best ever yoga trainer
online offline his lectures , trai nings works
I get up every morning at 4 AM. GOto my gym by 4:30 for a 1.5 hr workout. Cable workouts; high to low 3 sets 40 r 5:03 reps. Level cable same 3 sets w/ 40 reps, finally low to high, 3sets W/ 40 reps. Next, leg extensions, 3 sets w/40 reps lastly bicep curls using 40 lb easy bar . Love doing this 5 days a wk.
Waking up early is not a struggle for me. I developed a habit of early to bed early to rise makes one a healthier and wiser. I meditate at 5pm, join online devotions and mass. Then off to do my target of 7,500 steps 4-5x a week. What I should start doing after watching this video is Journaling . All the rests are all what I have been doing. The key is discipline and perseverance
stopped using FB all together and realized after one week, just how much more energy and time I had. My goals ave changed a lot, and now my fiance is cut way back on social media to. I've inspired her she said. And her mood and over all life is getting better every day!
Thanks for this priceless advices. 🙏🏼👍
From today not tomorrow. I am implementing these great habits.
Man, it has been 3 weeks, and how it is going, i mean did you get these habits
This video is a game-changer! I was skeptical at first, but the habits shared really resonated with me. Waking up early, daily exercise, journaling, mindful eating, and limiting screen time are all actionable steps that I can see making a real difference in my life. I’m excited to start implementing these changes and see the impact for myself. Thanks for the honest and inspiring content-can’t wait for more videos like this
I sincerely appreciate you for this video.... So helpful and impactful.
All except mindful eating used to be part of my life -do not know why I ever gave up in those! Luckily I have started to seek myself and have in fact taken back my old way of living with early mornings, daily little workout every morning and evening and the game changer was starting with a mindful breakfast! This made me definitely realize how important all these seven things really are! Thank you!
It blows my mind that no one here is talking about rapid manifestation secrets by marie runner
Wow , thought amazing like nothing destination
Life is an ice-cream enjoy before it is melted
Hi
Bastard read it yourself scammers
Dear sir, very successful your program. Thank you so much about your program. Your opinion fit for my long life future. Thank you so much ❤🙏🙏🙏👍👍👍🌞🌞🌞❤️❤️❤️
Wonderful! Excellent! Splendid! Unbeatable life tips!
Very insightful depiction in simple words.
Screen time, mindful eating & journaling💪🏽
1:20 am Thank you I feel I am ready & willing to. Learn for the first time in my life and the stoic pod cast is what I opened up and deciding to implement into life .
As a Muslim we do all these since 1400 year ago we read our holy book quran it says all these things ❤
👌👌
Yoga bhi ?
Thank you for sharing these meaningful habits! The biggest lesson I’ve learned is the importance of waking up early to set a positive and energetic tone for the day. This truly has changed my life.
Thanks , I will try to do this positive role most of time . ❤
I'm going to watch this video several times just to digest and integrate all the good ideas into my daily functioning.
Me too!!
I'm really a victim of all this habits thanks I will try my best to implement them ❤
We are many nonetheless we shall do our best💪
Thank you very much for sharing your thoughts with us! I head many encouragement but your thoughts are really different! I am on this road now and will adopt your methods ❤
This is an amazing video i accidentally clicked, trusting and hoping to hear fresh thoughts.
II am blessed to have a chance to hear pearls of wisdom as opposed to lecture.
I am inspired to take baby steps and report back.
Best, Denny
This video is truly inspiring! These habits seem simple but can bring about such a positive shift in daily life.
Those are very good habits to exercise , thank you.
You welcome ❤️
thank you very much for your sharing, It is perfect and inspires people to make habit changes that will impact quality of life and be meaningful.
All Of The 5 Habits I Will Incorporate In My Daily Life. Thank You
Absolutly fantastic. !
I am 74 and been following almost all habits except “ food”. Anyway, reflecting on your video made me more confident and thanks you so so much. Looking forward to more such inspiration new learnings !! Thx
Thanks for the continuous update! I am super excited about how my stock investment is going so far, making over $41k weekly is an amazing gain.
Do you invest with a professional broker? I would appreciate it if you could show me how to go about it.
Thanks to Mrs. Bruce Christelle time in my life, which had a profound impact on me.
@@AleksBrahimiWow! Kind of in shock you mentioned expert, Bruce Christelle What a coincidence!!
Bruce Christelle has really set the standard for others to follow, we love her here in the UK as she has been really helpful and changed lots of lives
Life is easier when the cash keeps popping in, thanks to Bruce Christelle services. Glad she's getting the recognition she deserves
I loved this video. I will try all of them. I’ve been on a healthier living phase. This was very helpful. Thank you
Waking up early! Waking up early every day is really effective. My friend has been doing this for years now, he is very healthy and extremely productive. His day usually starts 2 hours earlier than everyone else, so he has more time to work and enjoy life. He said he was lucky because he had practiced the habit of waking up early for decades. If he hadn't gotten up early, he wouldn't have been as successful as he is now.
Very intresting :)! What is your friend doing these extra hours ? I will try to wake up earlier
@@hereandnow3336 He jogs or plays badminton or tennis. For him, if he moves more, he will work more effectively.
My husband also@❤
After doing this early (up at 4AM) HAS BECOME VERY SUCESFUL😂
Wow, I can’t believe how much mindfulness really changes everything! Great advice!
I really like your video. thank you from my heart❤❤. But I am poor in English😥😥🇳🇵🇳🇵I will follow these habits from now
Thankyou
Just because you're poor in English, doesn't mean you can't learn it it may take a little time but it'll definitely be worth it best of luck my friend
You are weak
Not poor g. Luck
Just work more 🙏
It may take some time but you can do it don't give up and also listen to David Goggins to help get you where you want to be
You can practice your English, if you would like to ..
This video really made me pause and reflect on my own perspective. Sometimes, the most profound wisdom comes from the simplest ideas.
Imagine if This is in My book Quran and our God told us to wake up early in the morning and pray.
Hiii
Of course you are right .
I get up early in 4.45 a.m I pray I’m so happy during my daily.
Salah is good
❤
Yea that is we are a Muslims
This is very helpful for the turn the life right direction. Think positively and spend the time freely and meaningful
I naturally wake up at 4a. HOWEVER, I waste that precious time watching TV while scrolling through phone. I’m going to create a different routine, going fwd. one step at a time. ❤️
Man, at what time do you go to bed, i mean, im waking up at 5 a.m., but im not getting kinda enough sleep or sm/th like that
I woke up at 4am, a jog of 5kms n then I saw this.. grateful
@@ciiku hi
@@amosgitau hey
@@ciiku am good ukoh side gani
@@ciiku wacha ni ku what's up
What a coincidence I have this number I wrote u a message do remember amos
Thank u very much. This will be a video that changes my life towards good side inshaAllah