Stop Constipation Now By Avoiding These 12 Foods That Can Cause Constipation

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  • Опубликовано: 12 сен 2024

Комментарии • 172

  • @BestieHealth
    @BestieHealth  2 года назад +6

    WATCH 🎥: 6 Early Warning Signs Of Liver Damage - ruclips.net/video/i7G30doBHE0/видео.html

    • @daniellel.hunter9065
      @daniellel.hunter9065 2 года назад

      A plantain is not an unripe banana,it's a larger fruit that looks like a banana with firmer skin.

    • @estrellaeigo3661
      @estrellaeigo3661 Год назад

      ​@@daniellel.hunter9065qààww

    • @ErrolWalters-hx3rb
      @ErrolWalters-hx3rb 7 месяцев назад

      Thanks for this information .❤​@@daniellel.hunter9065

  • @BestieHealth
    @BestieHealth  2 года назад +5

    Do you know any other foods that cause constipation? If you enjoyed this video, please give it a like and share it with your friends! 🙂

    • @Khan-xg5wi
      @Khan-xg5wi Год назад +1

      Eggs

    • @cherie2174
      @cherie2174 9 месяцев назад +1

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods and do yoga exercises in the morning on the bed

  • @woihoi4901
    @woihoi4901 29 дней назад +1

    Can moringa powder help constipation?

  • @kevinreese8224
    @kevinreese8224 2 года назад +9

    I avoid all of these 90% of the time but most I never eat anymore for any reason - great information and your voice is delivering the message smoothly 👌🏽😁

    • @BibleSamurai
      @BibleSamurai 2 года назад

      smoothly. ha

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods and do yoga exercises in the morning on the bed

    • @ardanormm7490
      @ardanormm7490 6 месяцев назад

      @@cherie2174yes this work perfectly but sometime i throw up and vommit when i drink vgo

  • @handeercel6775
    @handeercel6775 2 года назад +4

    It's a very useful video, my grandfather need this thanks

    • @BestieHealth
      @BestieHealth  2 года назад +1

      Glad it was helpful 😊

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

    • @bukudattadatta955
      @bukudattadatta955 3 месяца назад

      A lot of this is nonsense

  • @patwarburtonr7488
    @patwarburtonr7488 Год назад +18

    Lord Jesus let us be a light that shines brightly and points all people to you. 🙏 🙏

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

    • @LojackDizzle
      @LojackDizzle 5 месяцев назад

      Drink Kangen Water 💧 helps with gout as well

  • @mysticIvy324
    @mysticIvy324 2 года назад +12

    Bananas help constipation, just have to make sure they're ripe

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods 9:00

  • @susanwilliams4953
    @susanwilliams4953 2 года назад +10

    I love bananas 🍌, I eat as much as one a day, they actually help me stomach settle...

  • @swarnalatha9854
    @swarnalatha9854 2 года назад +1

    Nice information, smooth and great voice. Thank you so much

    • @BestieHealth
      @BestieHealth  2 года назад

      Glad you liked it 😊

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @missbell1634
    @missbell1634 2 года назад +2

    Thanks for the awesome info💕

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @Kathy-bk6cg
    @Kathy-bk6cg Год назад +2

    Coffee and Chocolate n Fried foods can cause irritable bowel syndrome, i stopped and then so did my pain !

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @jennieosborne3530
    @jennieosborne3530 Месяц назад +1

    I'm having a problem my Bon/Creatinine is slightly high. And now I am trying to find High fiber things I can eat. That is not high in potassium or in phosphorus. I can't eat white bread because of me being constipated. So now because of these kidney issues I don't know what to eat to avoid constipation.

  • @zoldierz
    @zoldierz 2 года назад +4

    Its difficult when you have ibs also, when you can't eat all foods. Especially fruits like pears and apples which are suppossedly be good for constipation makes my ibs worse.

    • @keerthanathiyagharajan9602
      @keerthanathiyagharajan9602 Год назад

      Totally feel you!! The irony is I can’t even eat banana

    • @nanasnaturals8721
      @nanasnaturals8721 Год назад

      Quite to the contrary foods such as Bananas, Apples, Oats, Seeds,etc…That are high in fiber can prevent a bowl moment when already constipated or past the point of. Fiber is just needed to soften the stool to aid in a bowel movement ofc when you’re not already backed up.

    • @thinkingoutloud675
      @thinkingoutloud675 11 месяцев назад

      I have ibs and i stick to watermelon and papaya i get no symptoms with those

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods and do yoga exercises in the morning on the bed

  • @Acts-xu7th
    @Acts-xu7th 2 года назад +7

    Bless are the Merciful
    For they shall receive Mercy
    .. Jesus 😃💕📜

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @user-kn3kj1cp4r
    @user-kn3kj1cp4r 3 месяца назад +2

    I think we should eat banana after meal. Don't eat when stomach is empty. Banana is cold in the stomach. Another kind of Banana called Saba, i fried it or boiled is good for my stomach. Other make it Banana cue that grilled and selling it with brown sugar. Thank you for this video information to know more foods about constipation

  • @glenwest1911
    @glenwest1911 2 года назад +2

    Interesting topic!!

  • @Renurouth5431
    @Renurouth5431 2 года назад +3

    Hey please help me I have a constipation I go to 7 doctor they are not treat well still I have constipation how can treat

    • @pkadvik__channel6550
      @pkadvik__channel6550 Год назад +2

      Drink jeera water early morning

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods. Also do yoga exercises in the morning on the bed

  • @mrsmc2612
    @mrsmc2612 2 года назад +6

    Why would anyone recommend energy drinks!? Really??

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods or do yoga exercises in the morning on the bed

  • @daniellel.hunter9065
    @daniellel.hunter9065 2 года назад +2

    Carrots seem to help me move my bowels as well as fruit juice,water,and other fiber rich fruits and vegetables,Idk why carrots work so well on me but who knows.

    • @mikewinston8709
      @mikewinston8709 8 месяцев назад

      Fruit juice is type two diabetes in a glass…pure sugar….

  • @johnhypaull.macate8967
    @johnhypaull.macate8967 2 года назад +1

    Thanks

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @jessiesheppard6735
    @jessiesheppard6735 2 года назад +7

    I never had constipation from eating bananas

  • @nesrinebensalem3077
    @nesrinebensalem3077 4 месяца назад

    I wish you could give us the substitutes

    • @vizionara
      @vizionara 4 месяца назад

      These are my subsitutes.
      - Quinoa instead of rice.
      - Green tea over coffee (less caffeine.)
      - Sourdough bread
      - almond or oat milk
      - Berries and nut mix as my “sweet treats”
      I also drink a shake called Ka’chava. It’s pricey, but it’s packed with tons of nutrients and vitamins that help me in so many ways.

  • @abhuguleria4726
    @abhuguleria4726 Год назад

    Banana and caffeine I observed it one of the top reasons for make constipation

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @janejohnstone5795
    @janejohnstone5795 4 месяца назад

    I agree bread is the worse...especially bread...

  • @metahi1
    @metahi1 2 года назад +2

    I don’t eat any of the foods in the list. Thanks for the info.

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

    • @angelac2228
      @angelac2228 2 месяца назад

      Why? What does that do?​@@cherie2174

  • @madonut751
    @madonut751 2 года назад +1

    Thanks for sharing.

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @kymarah
    @kymarah 2 года назад +5

    Cheese case's me to be constipation.

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @laibahhussain1694
    @laibahhussain1694 2 года назад +1

    Have a good day

  • @essenza1181
    @essenza1181 2 года назад +6

    Laxatives: well this looks like a job for me.

    • @samratdas386
      @samratdas386 2 года назад +1

      Everybody just follow me....
      (Let's continue)

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @laibahhussain1694
    @laibahhussain1694 2 года назад

    I get it sometimes not all the time

  • @chaitanyasharma1215
    @chaitanyasharma1215 Год назад +2

    Hot coffee and tea makes me clear my stomach so good and also bananas

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @x-techgaming
    @x-techgaming 8 месяцев назад +2

    Lol PECTIN is BAD??? That's exactly what the fiber in an APPLE is. Pectin.

  • @marymdavis3189
    @marymdavis3189 2 года назад +3

    Bananas also cause diarrhea, for some of us.

    • @cherie2174
      @cherie2174 9 месяцев назад +1

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @yaritzalagunas1430
    @yaritzalagunas1430 2 года назад +2

    Love ❤️ bestie so much thanks 😊 lol 😂

    • @BestieHealth
      @BestieHealth  2 года назад +2

      Glad it was helpful 😊

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @Tony.L9793
    @Tony.L9793 5 месяцев назад +1

    Eat more papayas and sweet potatoes to prevent constipation😂

  • @A1_GAMEz482
    @A1_GAMEz482 6 месяцев назад +2

    1) Bananas
    2) Red Meat
    3) White Rice
    4) White Bread
    5) Alcohol
    6) Per simmon
    7) Gluten
    8) Caffeine
    9) Chewing gum
    10) Chocolate
    11) Dairy products
    12 Processed food

    • @ardanormm7490
      @ardanormm7490 6 месяцев назад

      does dessert cause constipation too

    • @subairkatherbatcha1316
      @subairkatherbatcha1316 2 месяца назад

      diary products means need to avoid yogurt,ghee,butter&butter milk also

  • @laibahhussain1694
    @laibahhussain1694 2 года назад

    Morning dose it work

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @deecollinssuperitandficays863
    @deecollinssuperitandficays863 Год назад +1

    I’m having diarrhea so basically I’m watching this video to do the exact opposite of what’s it’s telling me,anyone else during this?

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @Acts-xu7th
    @Acts-xu7th 2 года назад +4

    Thank you Jesus for Bananas 💕😃

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @dagmarvandoren9364
    @dagmarvandoren9364 Год назад

    My god your voice....now I am constipated. No food at all.....no more eating....

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @emelynapole7181
    @emelynapole7181 2 года назад +1

    I usually eat almost ripen cooked banana so it caused my constipation.thank you bestie.

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods and do yoga exercises in the morning on the bed

  • @laibahhussain1694
    @laibahhussain1694 2 года назад +1

    Hello how are you

  • @sophiakeo9115
    @sophiakeo9115 2 года назад

    Bananas with HOT Oatmeal’s! Is ok for me!😂

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @KalaKambon
    @KalaKambon Год назад +4

    Banana and plantain are not the same thing.

    • @cherie2174
      @cherie2174 9 месяцев назад +1

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @user-rm1te1qz8m
    @user-rm1te1qz8m 7 месяцев назад +1

    Eat raisins everyday

  • @u842
    @u842 Год назад

    Goat milk for the win in our home!

  • @theathomas2465
    @theathomas2465 Год назад

    I take coffee sometimes not everyday

    • @cherie2174
      @cherie2174 9 месяцев назад +1

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @cristinapamart2818
    @cristinapamart2818 2 года назад +1

    Ive got a lazy gastro so im medication for life for evacuation,so sad ,but it is waht it os ..

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @noit1049
    @noit1049 2 года назад

    Timing!

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @laibahhussain1694
    @laibahhussain1694 2 года назад +2

    I found out more stuff out

  • @user-lv6uu8zm2h
    @user-lv6uu8zm2h 7 месяцев назад +1

    I do not eat red meat

  • @Lupo32
    @Lupo32 2 года назад +1

    Steaks are what killed John wayne
    The movie actor

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @igloozoo3771
    @igloozoo3771 Год назад +1

    Fatty Red meat in moderation is a superfood and will digest properly if your digestive system isn't already stuffed with plant fibers.

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

    • @igloozoo3771
      @igloozoo3771 9 месяцев назад +1

      @@cherie2174 Olive Oil can actually be inflammatory for some people. To test, rub on your inner elbows and see if creates Eczema or itchy skin.

  • @luckyduck8297
    @luckyduck8297 Год назад

    Can’t agree more with you on the green banana

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @jacquelinemiller7164
    @jacquelinemiller7164 Год назад +1

    I eat bananas with avacodo son sprout toast in the morning

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @chaitanyasharma1215
    @chaitanyasharma1215 Год назад +4

    Icecream causes constipation

    • @mikeewing6035
      @mikeewing6035 Год назад +4

      Absolutely

    • @cherie2174
      @cherie2174 9 месяцев назад +1

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @RosaKroczka
    @RosaKroczka 3 месяца назад

    I'm banana with yogurt

  • @ItsJustJess269
    @ItsJustJess269 2 года назад +30

    I though Bananas was healthy though?

    • @iamanarcissist8586
      @iamanarcissist8586 Год назад +2

      Not good if you have kidney problems

    • @og04_75
      @og04_75 Год назад +2

      She just said avoid ripe ones

    • @serge7224
      @serge7224 Год назад +13

      @@og04_75 No, the unriped ones she said.

    • @u842
      @u842 Год назад +1

      Not when you have IBS-C

    • @Kathy-bk6cg
      @Kathy-bk6cg Год назад +2

      She says unripe bananas 😊

  • @veronicastewart1112
    @veronicastewart1112 Месяц назад

    I don't eat bananas, so......

  • @theathomas2465
    @theathomas2465 Год назад +1

    I eat brown rice

    • @cherie2174
      @cherie2174 9 месяцев назад +2

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

    • @user-np7nj1oh4ulee
      @user-np7nj1oh4ulee 6 месяцев назад

      ​can you be quiet with that l o l​@cherie2174

  • @laibahhussain1694
    @laibahhussain1694 2 года назад +1

    Hi

  • @nealblackburn8628
    @nealblackburn8628 3 месяца назад +1

    is there anything she didn't mention ...useless just saying everything causes constipation

  • @User-pz4re
    @User-pz4re 2 года назад +3

    I hate this video it pisses me off so much, white rice doesn't cause constipation just because its low in fiber, brown rice actually makes matters worse because fiber adds bulk to stool and makes it harder to evacuate

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat Organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @user-lv6uu8zm2h
    @user-lv6uu8zm2h 7 месяцев назад

    That's why I don't eat bananas

  • @Brsrafal
    @Brsrafal 8 дней назад

    Dislike for red meat in moderation the fatty meat especially oils up the way out cut the bs eat the fatty meat with veggies not fries or potato is the key 😊

  • @igloozoo3771
    @igloozoo3771 Год назад

    Cauliflower

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @sherlyr.
    @sherlyr. Месяц назад

    It is "peristaLSis" NOT peristaLLis

  • @karahoyte4381
    @karahoyte4381 2 года назад +1

    Dioralyte

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods

  • @laibahhussain1694
    @laibahhussain1694 2 года назад

    Hi people

  • @karahoyte4381
    @karahoyte4381 2 года назад +1

    Gluten free

    • @cherie2174
      @cherie2174 9 месяцев назад +1

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @karahoyte4381
    @karahoyte4381 2 года назад +1

    🤕

  • @Khan-xg5wi
    @Khan-xg5wi Год назад

    Eggs
    Cause constipation

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oil in the morning on empty stomach or eat with foods

  • @Divina.28
    @Divina.28 2 года назад +2

    Go vegan 🌱

  • @dagmarvandoren9364
    @dagmarvandoren9364 Год назад

    Stop eating

  • @dagmarvandoren9364
    @dagmarvandoren9364 Год назад +2

    Red meat is good....stop that....

  • @Horror666Horror
    @Horror666Horror 2 года назад

    lies

    • @cherie2174
      @cherie2174 9 месяцев назад

      Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods