i enjoyed this mini workout to pair with other mini workout. totally loving the low impact ones as well now that I'm going into 2nd trimester in pregnancy 😎 thanks 🙏
Has anyone seen similar videos where someone is also having a hard time doing them like ray? Seeing that people struggle with it like me, kinda keeps up my motivation during the workout.
Having been a fitness freak earlier and gaining 8 kgs recently with increased cholesterol due to stress of research work, this came as a solace. Ray's presence made me feel even better inspiring me to break my reluctance to workout . Thanks. keep uploading mood boosting workouts.
Just wanted say, I'm proud of everyone completed this workout! Truly if we keep at it, the best is yet to come. Thank you, Anna, for being such an encouraging and positive light! I really needed this today. Hello to Ray Dalton! I will be sure to listen to more of your music. Good luck to all on your journeys. You all will make it if you believe! (I hope to live by my word too.)
LOVE this--it was awesome! I love seeing someone who also struggles with balance from time to time like me and who has to towel off (I sweat like a fountain during these workouts). And Ray has THE best and most contagious smile...such a treat! 😁
How inspiring! Ray, keep up the good work and have fun. Thank you too Anna, you're a life saver for me. I was recently diagnosed with tachycardia and I'm only 57, I weigh 150 lbs./5'8". I'm scared, but I'm not scared to change my life. I had stopped working out for awhile because I suffer from severe PTSD. But I'm back on track and I just wanted to say Vielen Dank!
Thanks a lot for the workout, Anna! It helped a lot. Seems like my first (??) watch and- do- exercise activity! The music was soo good and inspiring. I'm a very beginner so I slowed down the video at 0.75 speed - that's a tip, guys, use it when you need to - still was great. Thanks again
I had to stop at the curtsy pulses cause I couldn’t keep going but it was fun! I sure as hell felt that burn though 😅 I want to work out every day and start practicing fitness more :) thanks for posting all these videos they help a lot and motivate me! 🤗❤️💪🏻
Finally a workout that I can complete completely. Only standing, no extra equipment necessary, just the right length, absolutely perfect for me to get back into training after years.
Today was my 1st official session with you and our kitten kept supporting me throughout the entire session. Thank you for the amazing energy gained within my torus field. Much divine love 🫂🌐💖
This was so much fun!!! Need an extended version. Love your videos Anna ❤
2 года назад+8
You guys are so cute love the chemestry and energy between you. Spontaneous and lots of fun. A big warm up for us but still, and love the music don't know this singer. Beautiful voice Ray!🥰🙏😉
Thank you Anna! I recently hurt my back and couldn’t exercise at all. Today, I am back! Had to modify and keep my back straight! I used to do your long workouts, but right now those 10 minutes made me Sweat! I enjoyed this workout! There are so many you have for any mood and strength! Thank you so much! ❤❤❤
Done!! This is my third workout this week and I’ve officially met my 3 work out goal. Yay!!! 🏋️❤️ also I loved Ray, please have more guests on your workouts!!
Thank you very much for producing such top-notch content for free! This is the first impactful task that was manageable, even though I am sweating. Thank you 🎉❤❤🎉🎉
Thank youuuu ! I didn't had time to do a long workout this morning so it's fun to be able to move my body with you, even if it's just 10 minutes (and with great music too ;) ❤
Among Anna's videos, I like this one the most bec Ray is like me and it reflects me when I do your workout. I'm delighted that I've done this one without pausing. Thank you Anna❤.
Absolutely will be my favorite one right away after morning stretching at 5 AM , when l feel like l don’t have energy for long , hard core workouts while l am sleepy 🥱 thanks for amazing workouts for each situation ( l need this especially when l am away from home and without mat and don’t want to jump at others flat and wake up neighbors 😂 )
Thanks Anna and Ray, it was very good. I never heard about Ray, but I actually can't stop to listenning his song In my bones. It is an amazing song, thank you 😊
Your workouts are the best. I enjoy watching every single video you have. And your energy is very refreshing and you are awesome. Keep going we love you❤️💜💚
Beginning my paleo diet today so did this workout for an extra push to my weight loss journey. I considering this comment to be my journal. My weight today is 70.15 kg. I'll check my weight once a week and update that as well here. Pinky Promiss. Day 1: Did the workout completely
The best workout to be in a good mood and to restart a great workout journey with your great videos and your wonderful app. After 2 weeks without workouts because of a bad mood, it was the best one to have the motivation back!! Thank for everything you do for us 💚 And I love Ray Dalton's songs 💚
![6ix9ine - El Preso (feat. Lenier) [Official Music Video]](http://i.ytimg.com/vi/RQvGgosdeO8/mqdefault.jpg)
Team, this was SOOO much fun to film with Ray! I hope you enjoy the quick cardio session & feel your mood boost 😍🥳 Anna x
That was fun. Loved the music. I had never heard of Ray before
Very good! I great WOD partner !! Love From Argentina!
Great video
i enjoyed this mini workout to pair with other mini workout. totally loving the low impact ones as well now that I'm going into 2nd trimester in pregnancy 😎
thanks 🙏
I love follow you, make your workouts and be happy! Take care Anna, greeting to Ray
I’m tired but I’m happy, my first workout after 2 years:)
Good luck
Keep going
Same here!! Let’s do it!!!
That’s how I feel 2024 lol 😅😢😊
🥳🥳good job!!❤
ahhh how fun! will definitely have to tune in!
you guys have to do a workout together!
@@gemma5356 that would be awesome lol
@@gemma5356FRr
Please do more of these beginner workouts 🤌
😍😍🙏
Has anyone seen similar videos where someone is also having a hard time doing them like ray? Seeing that people struggle with it like me, kinda keeps up my motivation during the workout.
Having been a fitness freak earlier and gaining 8 kgs recently with increased cholesterol due to stress of research work, this came as a solace. Ray's presence made me feel even better inspiring me to break my reluctance to workout . Thanks. keep uploading mood boosting workouts.
This workout will definitely put me in a good mood!! Thanks Anna and Ray!!
😍❤️
Even though it's a short workout, it makes me sweat more than some of the 20 minutes one 😂
Just wanted say, I'm proud of everyone completed this workout! Truly if we keep at it, the best is yet to come.
Thank you, Anna, for being such an encouraging and positive light! I really needed this today.
Hello to Ray Dalton! I will be sure to listen to more of your music.
Good luck to all on your journeys. You all will make it if you believe!
(I hope to live by my word too.)
LOVE this--it was awesome! I love seeing someone who also struggles with balance from time to time like me and who has to towel off (I sweat like a fountain during these workouts). And Ray has THE best and most contagious smile...such a treat! 😁
Indeed! So refreshing ❤
How inspiring! Ray, keep up the good work and have fun. Thank you too Anna, you're a life saver for me. I was recently diagnosed with tachycardia and I'm only 57, I weigh 150 lbs./5'8". I'm scared, but I'm not scared to change my life. I had stopped working out for awhile because I suffer from severe PTSD. But I'm back on track and I just wanted to say Vielen Dank!
This was so fun! It’s nice to have a less intense workout for days when I’m too sore from a workout the day before but still want to move my body.
thanks to have Ray .its good to see someone beginner just like me who struggles doing the best
this workout was amazing! Got my heart beating and my body energetic. Best 10 min ever!!🥵
Thanks a lot for the workout, Anna! It helped a lot. Seems like my first (??) watch and- do- exercise activity! The music was soo good and inspiring. I'm a very beginner so I slowed down the video at 0.75 speed - that's a tip, guys, use it when you need to - still was great. Thanks again
I had to stop at the curtsy pulses cause I couldn’t keep going but it was fun! I sure as hell felt that burn though 😅 I want to work out every day and start practicing fitness more :) thanks for posting all these videos they help a lot and motivate me! 🤗❤️💪🏻
Finally a workout that I can complete completely. Only standing, no extra equipment necessary, just the right length, absolutely perfect for me to get back into training after years.
This is such an inspiring workout, thank u sooooo muchhhhh Angel Anna 🦋🦋 😊😊
Love all standing workouts!
Im so excited to do it tomorrow thanks you so much Anna for sharing this your my angel 😂💖
This made me so happy! It was a lot of fun and definitely boosted my mood! Loved the addition of the groovy dance moves!
This Was So Fun . Loved This Routine So Much . Thnxs Anna . U Made Me Happy .
This is the perfect quick warm-up, thank you very much!😍
Today was my 1st official session with you and our kitten kept supporting me throughout the entire session. Thank you for the amazing energy gained within my torus field. Much divine love 🫂🌐💖
This was so much fun!!! Need an extended version. Love your videos Anna ❤
You guys are so cute love the chemestry and energy between you. Spontaneous and lots of fun. A big warm up for us but still, and love the music don't know this singer. Beautiful voice Ray!🥰🙏😉
this was so fun! my legs are def burning! both of your fun vibes were very helpful in getting through the workout! thanks anna and ray!
Looking great together and Rays voice made my day. Mostly felt like dancing instead of working out. Thats Rays beautiful voice ❤️❤️👍
Thank you Anna!
I recently hurt my back and couldn’t exercise at all. Today, I am back! Had to modify and keep my back straight! I used to do your long workouts, but right now those 10 minutes made me
Sweat! I enjoyed this workout! There are so many you have for any mood and strength! Thank you so much! ❤❤❤
Omg! I just found him on Tik tok and have been non stop listening to his music! I can’t wait to do this workout!
Thank you for this workout, really. This increased my motivation for moving.
Please make more workout for beginners 🙏
This was SO much fun, thank you Anna!
Very charging! Very charging! Thanks Anna and Ray💖
(And Ray's songs became a separate love🔥💕)
Anxious awaiiting the sweaty cardio
what a beautiful and inspiring song！Thans Ray～
Just did this one before getting ready for work. Incredible ♡
Thanks a lot, it was great and very energizing!
soo amazing, nice songs, nice smiles, boost energy, and spread happiness 😍🤸♀️💗💗
thank you Anna! 💞💪
My leggsssss
Also I love when you put the "don't forget to smile" that was super cute and made my dayy
Done!! This is my third workout this week and I’ve officially met my 3 work out goal. Yay!!! 🏋️❤️ also I loved Ray, please have more guests on your workouts!!
Oh my god Anna it was amazing. Thanks a lot. It's been a years that i didn't work out at home and it was full of energy and happiness. love you
Anna 🤗🥰🤩 Beautiful that you invited him, the so willing 👏👏👏
And great with his music 🎶🎤🎧🎛️🥰
Los Amoooo💜
Ray rocks!!! Love your musics! I will try this one. Kisses.
I feel amazing please do more beginner workouts 😊
I did this instead of abs today after the low impact workout, such a good mood Nnn
Amazing workout! Great mood to start a day. The moves and The step dances. Simply great!
Thank you very much for producing such top-notch content for free! This is the first impactful task that was manageable, even though I am sweating. Thank you 🎉❤❤🎉🎉
Thank youuuu ! I didn't had time to do a long workout this morning so it's fun to be able to move my body with you, even if it's just 10 minutes (and with great music too ;) ❤
So interesting 😀🥳 great idea 💡
Waiting this so much ))😍💪🏼
Among Anna's videos, I like this one the most bec Ray is like me and it reflects me when I do your workout.
I'm delighted that I've done this one without pausing. Thank you Anna❤.
Sip ..... Me gustó mucho !!! Con ritmo y buena vibra 😁
thx for ur inspiration!!! we luv u so much Anna thx for keeping us going!! ❤️❤️❤️
I enjoyed this. Thank you 🙌🏽
This was very inspiring and kept me going through the whole workout! 🎉❤
Absolutely will be my favorite one right away after morning stretching at 5 AM , when l feel like l don’t have energy for long , hard core workouts while l am sleepy 🥱 thanks for amazing workouts for each situation ( l need this especially when l am away from home and without mat and don’t want to jump at others flat and wake up neighbors 😂 )
yaa @Anna realy too much fun and effective. you make my day today. thankyou so much. lots of love India👌👏👍😘❤
Ray is awesome!! Off to download his songs now
WOOOOOW ❤❤
Can't wait
How cute so see you both smile so much.
That was amazing! Thank you so much!☺️
Love you, your energy, thank youuu !
Меня зарядила тренировка, забавная)) А еще мне нравится, что у вас много цветов - это очень красиво
A big surprise! Thank you🥰
I loveee this duo! Your guises smile is every thinggg
love the vibes 🤍
Wow!! Such an awesome session! Was great to workout with you both🥰🎉 Thanks for the fun!! 💜
I love your energy! Finding your videos has changed my life ty ty ty ❤️❤️❤️
Wow so much love, happiness.. Feel so good. This is what I'm talking about.. Wooppp!!! More plse, as a senior I just love this. Thank you.
Such a fun collab! Would love to see more videos with Ray!!
Loved it! Felt so good, definitely needed that today
Day 1 of my workout, i did it, I COMPLETED TILL THE END! Go for it girls, stay strong n keep smiling
Great workout and music. I especially love when your workouts have other people in them.
Loving this music, new fan of Ray 😊
OMG 🤗😄🤩👍👍👍👍💪it was be very cool, fun and good for warming up♥️♥️♥️♥️♥️ thank you
Absolutely love Ray Dalton & his music. Thanks coach for giving us these special workouts
The only workout that gave me energy.Thank you.
OMG OMG LOVE LOVE THE MUSIC! RAY DALTON! EVERY SONG IS PERFECT
I did this workout yesterday and I had so much with u guys
Pls another vid with ray❤
Very fun and good vibes workout! I love this ❤
Thanks Anna and Ray, it was very good. I never heard about Ray, but I actually can't stop to listenning his song In my bones. It is an amazing song, thank you 😊
Starting my fitness journey with this. Hoping to be consistent..
Loved it! @Ray Dalton bring Anna back to Seattle you should do an event here 💕
Thanks Anna I did it as a warm up and I loved it and I finished with a big smile!😍😁
Ahh this is so much fun 🤪 beginners workout 🙂 would definitely do this Anna ❤️
Amo tu naturalidad! 🎉❤
I loved this workout! Ray put a smile on my face and the music is amazing!
Gracias ✅ hoy domingo!!
Thank you for the workout!
Excellent 10 might work out 👍❤️🔥😂
Your workouts are the best. I enjoy watching every single video you have. And your energy is very refreshing and you are awesome. Keep going we love you❤️💜💚
This workout is my favorite ! I'm in good mood :)
OMG….great mini workout Anna! Ray….what a powerhouse voice….heading to download…just found my new music love ❤️
Thanks Anna ❤️🌼
How fun! Thanks for joining in Ray! I hop y'all do more videos in the future. Great tunes to keep me smiling :)
Thank you 💗
This put me in such a good mood. Awesome workout! Love it, thank you guys!❤️
MUSIC WAS SO GOOD THIS VIDEO, felt so motivTED
Beginning my paleo diet today so did this workout for an extra push to my weight loss journey. I considering this comment to be my journal. My weight today is 70.15 kg. I'll check my weight once a week and update that as well here. Pinky Promiss.
Day 1: Did the workout completely
The best workout to be in a good mood and to restart a great workout journey with your great videos and your wonderful app. After 2 weeks without workouts because of a bad mood, it was the best one to have the motivation back!! Thank for everything you do for us 💚 And I love Ray Dalton's songs 💚