Who Is Jon Harris?
Who Is Jon Harris?
  • Видео 78
  • Просмотров 475 479
Vesta Fitness 3in1 Ultimate Rack - Garage Gym Update
I'm slowly turning this garage into a Pump Cave. Vesta Fitness is helping build the foundation with their 3in1 Ultimate Rack. See the link below to check it out. Yes I might a commision if you purchase. Thanks for the support!
vestafitness.com/?ref=whoisjonharris
Find Me Here :
whoisjonharris.ck.page/7749a50ce4
whoisjonharris
Best Amazon Finds:
www.amazon.com/shop/whoisjonharris
Home Gym Essentials:
amzn.to/3ENqBKC
Просмотров: 701

Видео

2 Weeks After Back Surgery - L4/L5 ALIF Fusion
Просмотров 7142 месяца назад
An update on my L4/L5 ALIF Fusion Back Surgery. Find Me Here : whoisjonharris.ck.page/7749a50ce4 whoisjonharris Best Amazon Finds: www.amazon.com/shop/whoisjonharris Home Gym Essentials: amzn.to/3ENqBKC
Vulcan Strength Power Rack Lat Pull Down Review - Garage Gym Update
Просмотров 1 тыс.2 месяца назад
This was the second step in getting the new home gym/garage gym up to par. I needed a SQUAT RACK with a few bells and whistles. So I linked up with VUlcan Strength Systems again to meet those needs. I have a few links to find the base of this setup. EMAIL them and tell them I sent you! Weight Stack Lat Pull Down/Low Row - geni.us/vulcanstackpulldown Slim Fit Power Rack - geni.us/vulcanslimfitpo...
5 Day Post OP ALIF Back Surgery - L5 Fracture
Просмотров 2012 месяца назад
I had a L4/L5 Disectomy about 12 weeks ago. No relief whatsoever. Mainly due to a fractured L5 we ddin't even know about. So here we are now. Find Me Here : whoisjonharris.ck.page/7749a50ce4 whoisjonharris Best Amazon Finds: www.amazon.com/shop/whoisjonharris Home Gym Essentials: amzn.to/3ENqBKC
Day 1 Back Surgery Recovery - Push Workout
Просмотров 7353 месяца назад
Find Me Here : whoisjonharris.ck.page/7749a50ce4 whoisjonharris Best Amazon Finds: www.amazon.com/shop/whoisjonharris Home Gym Essentials: amzn.to/3ENqBKC
Working out after BACK SURGERY
Просмотров 2683 месяца назад
Finding the will to pivot and find something that works is easier said than done. The last few months have been weird. My L5/L4 discectomy was unsuccessful. And I need to find a new exercise routine for my own mental sanity. The road to some sort of recovery shall commense. Find Me Here : whoisjonharris.ck.page/7749a50ce4 whoisjonharris Best Amazon Finds: www.amazon.com/shop/whoi...
Do you NEED a functional trainer?
Просмотров 6714 месяца назад
I have started acquiring a few machines to do some isolation work for my post back surgery recovery. I'm trying to stay away from the compound lifts and move towards a more hypertrophy focused training for the time being. The X Mark Functional Trainer has been on my radar for a bit. Here are my initial thoughts. geni.us/xmarkfunctionaltrainer Find Me Here : whoisjonharris.ck.page/7749a50ce4 ins...
The Most EXPENSIVE piece of HOME GYM equipment I've ever purchased
Просмотров 2,6 тыс.4 месяца назад
I'm starting to add some new pieces to the home gym. Some pricey pieces mind you. The X Mark Functional trainer is an absolute beast of a machine. It's almost a foot taller than the Titan Fitness Functional Trainer. And it has 230lb stacks. That's 30 lbs heavier than the Titan as well. I've wanted on of these for years. But some recent events have inspired me to finally bite the bullet and add ...
I Had Back Surgery - Done with Kettlebells - L4/L5 Discectomy
Просмотров 10 тыс.4 месяца назад
I've had a nagging low back pain for a few years. Three to be exact. Nothing severe but would just flame up every once in a while. Something sent it over the edge a few months ago and it has stuck around pretty consistent and became extremely debilitating. After some Physical Therapy, dry needling, soft tissue work. It would not ease up. And I was tired of being useless. I wanted to prevent lon...
This is WHY you will FAIL in 2024 - 100 Kettlebell Swings A Day
Просмотров 3,7 тыс.6 месяцев назад
GET STARTED HERE 7 Day Minimal RESET Kettlebell Plan whoisjonharris.ck.page/products/7-day-minimal-reset Failure is REAL. It happens often. Maybe it's your info drunk brain that's causing this to happen continually. I see it happen to many. Shoot for consistent action. A bad plan is better than no plan. Start simple than add complexity. But... here are a few thoughts on how to ensure success TH...
2024 - The YEAR of the Kettlebell - 100 Swings A Day
Просмотров 4,8 тыс.7 месяцев назад
GET STARTED HERE 7 Day Minimal RESET Kettlebell Plan whoisjonharris.ck.page/products/7-day-minimal-reset 2024 is HERE. And it's possible you don't feel great about it. Maybe you had some goals or habits for 2023 and you didn't quite lock them down. Congrats on being a HUMAN! Now don't waste any more energy on feeling depressed about coming up short. Focus all the energy on getting back to it. B...
My new FAVORITE Kettlebell---Vulcan Strength Training Systems---
Просмотров 2,1 тыс.7 месяцев назад
Find the Vulcan BELLS here geni.us/vulcanabsolute 7 Minimal RESET Kettlebell Plan whoisjonharris.ck.page/products/7-day-minimal-reset This is NOT an ad. But I have found my new favorite kettlebell. Vulcan Strength Training Systems seem to be company that's been under the radar for some reason. I just happen to stumble upon them looking for squat racks for my new home gym. But I wanted to start ...
7 Days To Reset Your Life With 100 Kettlebell Swings A Day
Просмотров 1,9 тыс.8 месяцев назад
GET YOUR 7 DAY KETTLEBELL RESET HERE whoisjonharris.ck.page/products/7-day-minimal-reset SIGN UP FOR THE NEWSLETTER whoisjonharris.ck.page/7749a50ce4 Email me here jon@whoisjonharris.com We all get distracted occasionally. Some of us live a completely distracted life. I suppose there is no right or wrong answer. But if you are feeling that you need to re-direct your life or get your bearings at...
EP. 8 - 3 Things To Reinvent Yourself
Просмотров 4669 месяцев назад
Stuck In A Rut? Longing For A Change? But not sure how to get started? This can be an odd place to be. You need a way to get things moving. Maybe a way to jump start your brain in order to start thinking about things differently. But how do you start? Take a listen. Find Me Here : whoisjonharris Best Amazon Finds: www.amazon.com/shop/whoisjonharris Home Gym Essentials: amzn.to/3E...
EP. 7 - How to DEAL with Suicidal Thoughts
Просмотров 24410 месяцев назад
EP. 7 - How to DEAL with Suicidal Thoughts
EP. 6 - People and Places will Determine your Life
Просмотров 15210 месяцев назад
EP. 6 - People and Places will Determine your Life
EP. 5 - How WE Make Decisions
Просмотров 13910 месяцев назад
EP. 5 - How WE Make Decisions
Are Nuobell Adjustable Dumbbells any GOOD? 5LB to 80LB Gym Owner Review
Просмотров 2 тыс.10 месяцев назад
Are Nuobell Adjustable Dumbbells any GOOD? 5LB to 80LB Gym Owner Review
EP.4 - I have NEVER consumed Alcohol
Просмотров 25510 месяцев назад
EP.4 - I have NEVER consumed Alcohol
EP.3 - How to GAIN Confidence as a Man
Просмотров 32111 месяцев назад
EP.3 - How to GAIN Confidence as a Man
15 Minutes to Build to a HEAVY 5 Bench Press
Просмотров 30611 месяцев назад
15 Minutes to Build to a HEAVY 5 Bench Press
HEAVY Kettlebell CLEANS - 150lb Swings for 100 Swings A Day
Просмотров 2,6 тыс.11 месяцев назад
HEAVY Kettlebell CLEANS - 150lb Swings for 100 Swings A Day
DEADLIFT Day - BUILD to a HEAVY Set of 2 in 15 Minutes
Просмотров 85111 месяцев назад
DEADLIFT Day - BUILD to a HEAVY Set of 2 in 15 Minutes
EP.2 - How I started my gym | CrossFit Gallatin Origin Story
Просмотров 24511 месяцев назад
EP.2 - How I started my gym | CrossFit Gallatin Origin Story
I bought 1800 lbs of NEW Kettlebells for $250 - Day 12 Of 100 Swings A Day
Просмотров 2,4 тыс.11 месяцев назад
I bought 1800 lbs of NEW Kettlebells for $250 - Day 12 Of 100 Swings A Day
EP. 1 - Who ACTUALLY is Jon Harris?
Просмотров 70211 месяцев назад
EP. 1 - Who ACTUALLY is Jon Harris?
Time for CHANGE - 100 KETTLEBELL Swings A Day
Просмотров 88111 месяцев назад
Time for CHANGE - 100 KETTLEBELL Swings A Day
I'm Starting The 100 Kettlebell Swings A Day Again
Просмотров 1,9 тыс.11 месяцев назад
I'm Starting The 100 Kettlebell Swings A Day Again
REFRAME - 100 Kettlebell SWINGS A Day
Просмотров 40311 месяцев назад
REFRAME - 100 Kettlebell SWINGS A Day
Father Daughter Single Kettlebell EMOM Workout
Просмотров 1,6 тыс.Год назад
Father Daughter Single Kettlebell EMOM Workout

Комментарии

  • @THEREALTWISTEDINSANE
    @THEREALTWISTEDINSANE 23 часа назад

    I use 2 45s each side all the time , Vesta is on 🔥🔥🔥🔥🔥🔥🔥, better than the fringe rack I replaced. Reason I bought it was the Smith. That's why I got this over the Ares 2.0, I didn't get the lat pulldown seat because I have a superior lat pulldown but the vesta is straight 🔥

    • @WhoIsJonHarris
      @WhoIsJonHarris Час назад

      I’ve got a better lat pull down option as well. But Vesta has definitely got a good all around’r here. The smith is the ultimate selling point in my opinion.

  • @NoraS-h5o
    @NoraS-h5o День назад

    I just wanted to say your son's. Really cool 👍

  • @spidermonkeydick
    @spidermonkeydick День назад

    Do you have it bolted down?

  • @scotthurst6273
    @scotthurst6273 День назад

    Love your Mal, great job on the video with dog slobber on your fingers!

  • @dillonproctor369
    @dillonproctor369 День назад

    Bought the 2in1 (white) and it’s really clean looking. I was genuinely impressed when I started unboxing out of that coffin it comes in lol. But my first thought as I was taking all the pieces out was, “Yeah, it’s all there.” lol. I searched for several months but finally landed on this one and I am very satisfied. Also their customer service was some of the best I’ve dealt with. I was getting almost immediate responses via text and if I called on the phone an actual person (Alex) not a robot, answered. Very pleased with my purchase and I think if people are looking for a solid 3x3 rack, @vestafitness is one to consider🤙🏼

  • @michaelny6692
    @michaelny6692 2 дня назад

    I would highly recommend you inquire about PNF stretching concerning your back/ core concerns!

  • @-Cat_Bonez-
    @-Cat_Bonez- 3 дня назад

    ur dog is so cuteeeeeeeeee

  • @Jose-nv7kr
    @Jose-nv7kr 6 дней назад

    Just placed my order!!! Went to the showroom in Cali, awesome piece!

  • @xXROTTENFISHCANDIESXx
    @xXROTTENFISHCANDIESXx 6 дней назад

    this inspired me to become a true fellow glue gun

  • @Hiiiiiiiiii12345
    @Hiiiiiiiiii12345 7 дней назад

    Cute dog

  • @TheGenerationAlpha
    @TheGenerationAlpha 10 дней назад

    Can i marry your child

  • @Tormalima
    @Tormalima 10 дней назад

    I actually bought the Vesta Fitness 2-in-1 (without the Smith machine). Opted for the standard straight pull up bar (knocks $100 off) and also used an easy to find 10% discount online. Total price before taxes was less than $2100. I don't know that a better deal exists on the Internet for something of this calibre. Super happy with it.

    • @WhoIsJonHarris
      @WhoIsJonHarris 10 дней назад

      Totally agree. I think they've completely done away with the straight pull-up bar. The curved is standard now. I like the grip options and the slight knurl. But kipping pull-ups aren't happening on it. But no big deal. Overall quality is great. Definitely an underrated company.

    • @mikepal830
      @mikepal830 3 дня назад

      Wow, came in clutch with the extra discount I looked up cuz of you.

  • @maxpower8052
    @maxpower8052 11 дней назад

    I like the attachment that allows you to add weight plates to the stack of weights. Globogym, lol... "If you wanna have a dodgeball victory, you gotta grab it by its haunches and hump it into submission"

    • @WhoIsJonHarris
      @WhoIsJonHarris 11 дней назад

      @@maxpower8052 it works really well. Especially being dual sided. Next level accommodations. Ultimate Humpage.

  • @WhoIsJonHarris
    @WhoIsJonHarris 11 дней назад

    Check out this setup here vestafitness.com/?ref=whoisjonharris

  • @cassandra7079
    @cassandra7079 11 дней назад

    This rack looks amazing!!

    • @WhoIsJonHarris
      @WhoIsJonHarris 11 дней назад

      @@cassandra7079 I may be biased. But this is definitely a sleeper setup for the home gym community. It’s literally got everything you need.

  • @Rendonut.official
    @Rendonut.official 11 дней назад

    great job man, keep going, you can do it 💪

  • @0xcy_CLAWS
    @0xcy_CLAWS 14 дней назад

    Hii i love ur kids YT!! (August)

  • @Thesigma-b6t
    @Thesigma-b6t 16 дней назад

    Your sons great at making masks! Your good at your vids to

  • @n0uf-836
    @n0uf-836 17 дней назад

    rlly nice but one thing to say: ur son is cool :3

  • @Ariasrarrrrrr
    @Ariasrarrrrrr 17 дней назад

    Wait... Boots dad!?

  • @quintonudink3538
    @quintonudink3538 18 дней назад

    Sick! Ordering asap

  • @user-wy5ji1en4u
    @user-wy5ji1en4u 19 дней назад

    Just started doing KB swings and I LOVE THEM. I came for the info, I stayed for the goodest boy on the planet - You got yourself a like and subscribe!

  • @slay_willow
    @slay_willow 21 день назад

    Anyone here from @dog_inboots 😭?

  • @SKSAlpha
    @SKSAlpha 21 день назад

    Came here from boots and I’ve been sat here for an hour watching every single video idk how many i have left now I’ll update when i know 😂 (69-70 videos left to go!)

  • @clausnielsen2285
    @clausnielsen2285 26 дней назад

    Augusts dad!!!!

  • @Tormalima
    @Tormalima 27 дней назад

    Really appreciate how you went over the general build specifications and build quality on this rack as there is almost no Vulcan content out there. Currently trying to compare the Vulcan Talos/Forge vs the Rep Athena/Ares and Vesta 2in1.

    • @WhoIsJonHarris
      @WhoIsJonHarris 27 дней назад

      @@Tormalima sit tight. I have been using the Vesta 3in1 for a couple weeks. That’s the next video coming out. And I think you’ll be glad you waited to make a decision.

  • @cornershe
    @cornershe 29 дней назад

    am i the only one who came from boots' vid!!

  • @SophieDaTherian
    @SophieDaTherian Месяц назад

    BOOTZ DAD.

  • @brucefrye2292
    @brucefrye2292 Месяц назад

    Nice to be reasured that I haven't wasted my time with kettlebell swings.

  • @scott7684
    @scott7684 Месяц назад

    bad assed beaard

  • @munaonthemoon
    @munaonthemoon Месяц назад

    great work! all love to your son :3

  • @andreytravkin7579
    @andreytravkin7579 Месяц назад

    8:10 finally someone said it,

  • @TravelWalksVibes-jh5xh
    @TravelWalksVibes-jh5xh Месяц назад

    Amazing experience!Hope you get better man.

  • @kc7136
    @kc7136 Месяц назад

    Just what I have been looking for. Rogue has its own video but is not detailed enough. Thank you for sharing

  • @Davidtresmoore
    @Davidtresmoore Месяц назад

    Is the low row in the place as the Ares 1.0, which is to say low enough that it was the main complaint people had about the Ares 1.0 low row?

    • @WhoIsJonHarris
      @WhoIsJonHarris Месяц назад

      Yes same setup. There are a few workarounds I’ve seen people do. But honestly I don’t see it as much of a problem that some have said it was. Not an issue for me anyway.

    • @Davidtresmoore
      @Davidtresmoore Месяц назад

      @@WhoIsJonHarris yeah I’d seen some after market adjusters for the Ares, sounds like same thing might work here?

    • @WhoIsJonHarris
      @WhoIsJonHarris Месяц назад

      @@Davidtresmoore I think they would. I’ve owned a commercial gym for years and most anything that’s made overseas is either made in the same factory with slight variants at end of process to mark branding. These uprights are all 75mm x 75mm. Metric 3x3 if you will. So all of them are the same basically. A “one inch hole” is a one inch hole. Most attachments are cross compatible. Which means adding an additional pulley to the stabilizer would work on any of them.

    • @Davidtresmoore
      @Davidtresmoore Месяц назад

      @@WhoIsJonHarris Good to know and very helpful, you’ve earned a subscriber, sir!

    • @WhoIsJonHarris
      @WhoIsJonHarris Месяц назад

      @@Davidtresmoore happy lifting sir.

  • @Davidtresmoore
    @Davidtresmoore Месяц назад

    “Company that charges 3x the price” I understood as Rogue lol If I ever win the lottery my gym will be Rogue, until then it will not be

  • @dgrecco
    @dgrecco Месяц назад

    I had a laminectomy L3-S1 two weeks ago. Waking up in recovery was the worst pain I’ve ever felt. Today, overall pain level is a one, and zero nerve pain. I feel the same about being out of the gym and not being outside for a couple weeks. Lack of movement and exercise is a mental drain for sure. Trying to stay positive. Staples were removed yesterday and I’m cleared for physical therapy next week. Hoping to start moving some light weights and get some cardio soon. Best wishes on your recovery! We will get through this. Just another bump in the road.

    • @WhoIsJonHarris
      @WhoIsJonHarris Месяц назад

      Hate to hear that. Time seems to move so much slower right now. Progress is becoming noticeable at this point. And physical therapy is going decently. Patience is key. I’m hoping by the 6 week mark the sharp pain will be mostly gone. Good days and bad days are going to happen. Godspeed to you and your recovery as well.

  • @thatonecopfrompersona
    @thatonecopfrompersona Месяц назад

    Hope you get better man.

  • @RAD.1.
    @RAD.1. Месяц назад

    I’ve gotten back in the gym in February. I’ve lost 35lb and started getting back in shape and building strength. I’ve recently gotten interested in kettlebells. Is it ok and beneficial to do kettle bell swings every day? Or do you need to take a break or rest from kettlebell swings? I’ve recently found your channel and subscribed. Thanks for any feedback or advice and thanks for your content. I’m enjoying it and learning. - Drew

    • @WhoIsJonHarris
      @WhoIsJonHarris Месяц назад

      I think it’s perfectly fine to do kettlebell swings daily. I did 100 a day for year at one point. Mixing up the sets and reps. And weight. Just keep your core tight and stay focused. Take breaks when needed. Get after it!

  • @Drzg126
    @Drzg126 Месяц назад

    I was kinda in the same boat as you. Before ordering their Forge system with a rack (red gloss), I was trying to look for anything on their equipment and found very little especially regarding their racks. The prices were right within my budget for what I wanted to replace my old equipment, so I pulled the trigger on purchasing their stuff. I can't comment on the build quality yet since there have been delays on shipping (ordered back in April). Nice review!

    • @WhoIsJonHarris
      @WhoIsJonHarris Месяц назад

      I hope you get it soon! I definitely think it will stand the test of time.

    • @Drzg126
      @Drzg126 15 дней назад

      @@WhoIsJonHarrisI finally got my equipment from Vulcan about a month ago, and I agree it was much nicer than expected. Having a couple minor issues with the length of the cables they sent me for the FT, but customer service has been good so far. I do have the Bulletproof Isolator, and it works great on the rack

  • @yashkak
    @yashkak 2 месяца назад

    Just received this machine. The cable is five inches longer than it should be and isn't adjustable like most machines usually are. If you're ok with extra slack on the pulleys, then it shouldn't be a problem. One of the pulley carriage isn't as smooth as the other side and doesn't swivel. Also non adjustable. This results in the cable scratching against the outer wall of the pulley.

  • @dl4087
    @dl4087 2 месяца назад

    This was a whole lot of nonsense.

  • @carmosin
    @carmosin 2 месяца назад

    Thank you. Seriously.

  • @alexkomatsu3802
    @alexkomatsu3802 2 месяца назад

    'promo sm'

  • @theadaptiveone
    @theadaptiveone 2 месяца назад

    So, are you done with kb swings or no? Lol

  • @GirevikGee
    @GirevikGee 2 месяца назад

    High Creatinine levels just means you're dehydrated matey - have you also considered an elimination diet? Back pain for me has disappeared completely after I went low/no carb :) Hope you do get better soon though!