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I can't believe I have just found you. I loved the directions you gave us really helped. Loved this session thank you

Beautiful clsshope u will post more videos again,,thanku❤

Wonderful!

thank you so much for sharing your significant lecture 🥰🥰🥰🥰🥰🥰🥰🥰 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Beautiful. Everything I love about Pilates and so well explained 💛

Wonderful class. Thank you!

You look amazing. Impressed by you. And thanks for the exercises ❤

Great workout 👍❤

Excellent workout. 🙏

Thank you for a wonderful Pilates class, dear Lucy! Your voice is very pleasing to hear and your instructions had the perfect pace.

Wonderful session and I love working with the ring. 🙏💙

Thanks for offering this class. I am finding it hard to follow the inhales/exhales in such a fast pace...

Thompson Karen Williams Brian Brown Michelle

Not easy to find such a good teacher and videos. Thank you very much.

Super!❤

Loved it ❤ Thank you Dear 🙏🏻

Super fast switch in between. Had to stop video multiple times to keep up. This was very frustrating getting off the mat to do so.

thank you for such a great esthetiic and inspirational exercise, feel great

Very helpful

Is this exercise build and maintained muscle

I really enjoyed it, very nice pace. Thanks! ❤

Omg it was so good that I hated you halfway through !! What a great class

Wonderful class. Thank you ❤

Excellent video thanks

Brilliant So precise and simplified Knows her stuff Thanks

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Love this video ❤ it really helped me to understand each and every beginner must-know. Noticed there are no new videos in the recent years 😢

Thanks for the explanation. It's very important and helpful to know to do the exercises properly.

Love the incorporating of Reformer exercises 😇🙏

Been doing Pilates for 7 years now. I had so many joint aches. Back pain. Hip pain. You name it. I had it. It literally saved my career. Truly the best exercise ever created. My wife and I got a reformer with a Cadillac all in one and have our private instructor do zoom sessions now.

That was intense and quite wonderful. 🙏💙

Thank you so much Lucy, I did a lot of RUclips pilates in my early 20s and coming back now in my late 20s and finding your video has totally changed my perspective. What I was doing before was like HIIT classes almost. Your intro and beginners class have highlighted the nuance to me and showed me how less is more. Clearly, you are very knowledgable and you think out the 'map' of the class and relationship between movements. You have helped me when I'm doing classes in the gym by instructors who maybe don't have a lot of pilates training. I am able to do less and make the movements smaller to keep neutral and keep my back on the floor. Thank you so much for sharing your expertise on RUclips in such a helpful and enjoyable way! All the best, Sophie :D

I have a slightly torn muscle from my upper arm connection to my shoulder. Some exercises hurt. How do I handle that?

Been into pilates for several weeks now and I love this intro video. You're a blessing

Wonderful!

Very clear and good intro. Love it. Thanks

Maravilhosa aula! 🙏

Loved it!!! THANK YOU❤️❤️❤️

You’re going way to fast!!!!

It was very useful.thanks a lot.

You look gorgeous sweet heart!💖🌹 love you!😘

You do a wonderful job of explaining the fundamentals and walking the viewer through the movements. Thank you.

In last part of videao when extending the spine with inhalion and coming down with exhaltion

Remove the music on the background.

Which part of the body is set up first.

I’ve been doing Pilates for over a year. I’ve learned something new

Perfect introduction!!! ❤