Flexband Pilates 50min workout
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- Опубликовано: 27 апр 2020
- A full body Pilates workout, utilising a Flexband. Clear instructions provided throughout to show how to prepare, execute and benefit from a really inventive class. Designed to be enjoyed at home, the workout covers core, legs, arms and back - with a variety of balancing exercises throughout. Flexband Pilates is a very safe and stimulating way to conditioning the entire body, beyond simply using your bodyweight on a mat. Enjoy!
www.youridealfit.com
@youridealfit 
Хобби
Loved it!!! THANK YOU❤️❤️❤️
There is no way I thought I’d actually stick to the entire workout but I was really into it! Usually this stuff “bores” me a bit but it is NO joke and extremely effective
Dear Lucy! I just found your channel and did this workout. I'm impressed, it was fantastic! I've been doing pilates for a long time, but the band took it to a higher level, I felt the exercises were much more effective. I'm sure I'll do it many times. Grateful thanks! 🥰
That’s so great to hear. I’m so glad you enjoyed. Really appreciate your feedback. xx
I really loved this class too.
Thanks so much.
This was a very Helpful Flexband Pilates workout I hope you create more of this.😇🙏🏻
Thank you and God Bless 😊
Thanks so much. So glad you enjoyed. Hope to be back filming very soon, after my maternity leave. 👍
Finally...someone who is doing actual real Pilates here !!!
Thank you for taking the time to write such a lovely comment. xx
Amazing workout... I am a Pilates teacher and I can say you're fantastic. Your comments and positions are so GREAT thanks !
That’s very kind. Thank you so much. I’m glad you enjoyed. xx
I agree.
Great work out! Thank you
I just found your channel and I wish I’d found this sooner! This routine is a challenge but AMAZING! Thank you for creating this excellent workout!
Loved this band class!! Thank you!
Thanks so much Jennifer. xx
Thank you for this wonderful workout, Lucy. I really enjoyed it .😊
Very clear and good intro. Love it. Thanks
I love you, you are very good teacher. Thank you.
Amazing class, loved it any minute. Please more !
Thank you so much. I’m so glad you enjoyed. As soon as I’m back from maternity leave I’ll be posting more videos. 😉
Добрый день!Благодарю за чудесный комплекс упражнений👍Профессиональное и понятное объяснение! После тренировки почувствовала легкость во всем теле и заряд бодрости!Здоровья, мира и благополучия вам!😊👋
Never seen these exercises befre .so great 👍
Ah, you’re welcome 👍
Благодарю , замечательный комплекс!👍
🙂
Great cueing and great workout!
Thanks so much!
You are amazing thankyou
You are very kind. Thank you so much. xx
Grazie
I really loved this session! Would it be possible to move the ads at the beginning? I had to stop 4 times 😅❤
Thanks so much. Will look into that. Wasn't aware I had any control over where the ads play. Will investigate. 😉
@@YourIdealFit Oh, I don't know either 😅
I just heard some other creators talking about the ads placement.
I hope you didn't find my comment rude, I really, really loved this class 💜
Oh, not at all. Will definitely look in to it as there's nothing worse than being forced to stop mid way through an exercise. Thanks again. Glad you enjoyed. Xx
Grazie mille 💖
You're so welcome.
Excellent class! W do more w thé strap going forward! Thanks so much! Subscribed! 👍🙏❤️
Wonderful. Thanks so much.
que buena clase completa i like 🥰
🙂
👏👏👏
🙂
I love this flexband workout! Great and precise cues. May I know where I can get more of your training videos? Do you have ones with reformer and equipment like the cadillac on a subscription basis or anything? Would love to see more :)
Thank you so much. I’m so glad you enjoyed the video. This is currently my only online offering. I hope to expand so be sure to subscribe to my channel to get the latest updates and workout videos. Thank you for your interest. Xx
We're did you get them at
Pueden pasar traducido en español?
The exercise is great, love it, but its a bit too fast to follow, would be nice if you could do some more with slower pace, thanks!
Thank you so much for the feedback. My beginners class is a slightly slower pace if you are looking for an alternative at this point. It’s important to keep a good pace through the class to give flow and energy through the session. I would encourage you to continue with this video though. Repeat it multiple times. Even if you are not able to complete all reps of the exercise in the beginning (just make sure you do the same number of reps on each side). It will come with time and with gained strength and coordination. All the best.
👏👏👏👏👏👏👏👏👏👏👏👏👏💪💪💪💪💪💪💪💪
Just come across this..I'm 63 just had t.h.r..need to exercise to tone up..I take it this does the job to tone up?
I’m glad you found my videos. This is the perfect exercise discipline to tone up the body when combined with a healthy diet. All the best. xx
What music is this?
I find all my music from the Google Music Library. 👍
You’re going way to fast!!!!
Great workout, but the demonstration is terrible!! Changing pace all the time, talking when the set started, adjusting things right in the middle, just spoiled the whole session
@movewithnicole
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