Flexband Pilates 50min workout

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  • Опубликовано: 4 дек 2024

Комментарии • 66

  • @nic2222
    @nic2222 24 дня назад

    Beautiful. Everything I love about Pilates and so well explained 💛

  • @JuliaSeniuta
    @JuliaSeniuta Месяц назад

    You look amazing. Impressed by you. And thanks for the exercises ❤

  • @vicaszilfa4628
    @vicaszilfa4628 3 месяца назад

    I really enjoyed it, very nice pace. Thanks! ❤

  • @NicoleGroch
    @NicoleGroch Год назад +1

    I really loved this class too.

  • @joannaraquel7268
    @joannaraquel7268 10 месяцев назад

    I just found your channel and I wish I’d found this sooner! This routine is a challenge but AMAZING! Thank you for creating this excellent workout!

  • @leeleetan6283
    @leeleetan6283 6 месяцев назад

    Very clear and good intro. Love it. Thanks

  • @edinaszonyi722
    @edinaszonyi722 2 года назад +7

    Dear Lucy! I just found your channel and did this workout. I'm impressed, it was fantastic! I've been doing pilates for a long time, but the band took it to a higher level, I felt the exercises were much more effective. I'm sure I'll do it many times. Grateful thanks! 🥰

    • @YourIdealFit
      @YourIdealFit  2 года назад +1

      That’s so great to hear. I’m so glad you enjoyed. Really appreciate your feedback. xx

  • @jsopera1
    @jsopera1 Год назад +1

    There is no way I thought I’d actually stick to the entire workout but I was really into it! Usually this stuff “bores” me a bit but it is NO joke and extremely effective

  • @kwanlam3172
    @kwanlam3172 Год назад

    Thank you for this wonderful workout, Lucy. I really enjoyed it .😊

  • @mariadoloresgonzalez6228
    @mariadoloresgonzalez6228 Год назад

    I love you, you are very good teacher. Thank you.

  • @SophieSportCoaching
    @SophieSportCoaching Год назад +4

    Amazing workout... I am a Pilates teacher and I can say you're fantastic. Your comments and positions are so GREAT thanks !

  • @hannadahlbacklinner3217
    @hannadahlbacklinner3217 4 месяца назад

    Wonderful class. Thank you ❤

  • @Violet-NYC
    @Violet-NYC 4 месяца назад

    That was intense and quite wonderful. 🙏💙

  • @linascarpellini8892
    @linascarpellini8892 Год назад +1

    Great cueing and great workout!

  • @kimberlychan6283
    @kimberlychan6283 Год назад

    Great work out! Thank you

  • @jenniferwhitman3324
    @jenniferwhitman3324 3 года назад +2

    Loved this band class!! Thank you!

  • @LaRaAdam05Journey
    @LaRaAdam05Journey 2 года назад +4

    This was a very Helpful Flexband Pilates workout I hope you create more of this.😇🙏🏻
    Thank you and God Bless 😊

    • @YourIdealFit
      @YourIdealFit  Год назад

      Thanks so much. So glad you enjoyed. Hope to be back filming very soon, after my maternity leave. 👍

  • @lenayaa377
    @lenayaa377 6 месяцев назад

    Loved it!!! THANK YOU❤️❤️❤️

  • @TheMay-Arc
    @TheMay-Arc 2 года назад +1

    que buena clase completa i like 🥰

  • @agnieszkahoskins8017
    @agnieszkahoskins8017 2 года назад

    Amazing class, loved it any minute. Please more !

    • @YourIdealFit
      @YourIdealFit  2 года назад

      Thank you so much. I’m so glad you enjoyed. As soon as I’m back from maternity leave I’ll be posting more videos. 😉

  • @chiaragrison6651
    @chiaragrison6651 Год назад +1

    Grazie mille 💖

  • @benid416
    @benid416 3 месяца назад

    Omg it was so good that I hated you halfway through !! What a great class

  • @pratimarai7399
    @pratimarai7399 2 года назад

    Never seen these exercises befre .so great 👍

  • @mrsbebura
    @mrsbebura 9 месяцев назад +1

    I really loved this session! Would it be possible to move the ads at the beginning? I had to stop 4 times 😅❤

    • @YourIdealFit
      @YourIdealFit  9 месяцев назад +1

      Thanks so much. Will look into that. Wasn't aware I had any control over where the ads play. Will investigate. 😉

    • @mrsbebura
      @mrsbebura 9 месяцев назад

      @@YourIdealFit Oh, I don't know either 😅
      I just heard some other creators talking about the ads placement.
      I hope you didn't find my comment rude, I really, really loved this class 💜

    • @YourIdealFit
      @YourIdealFit  9 месяцев назад

      Oh, not at all. Will definitely look in to it as there's nothing worse than being forced to stop mid way through an exercise. Thanks again. Glad you enjoyed. Xx

  • @sabaaljasmi7498
    @sabaaljasmi7498 3 месяца назад

    Is this exercise build and maintained muscle

  • @ИринаКуртсаитова
    @ИринаКуртсаитова 2 года назад +1

    Добрый день!Благодарю за чудесный комплекс упражнений👍Профессиональное и понятное объяснение! После тренировки почувствовала легкость во всем теле и заряд бодрости!Здоровья, мира и благополучия вам!😊👋

  • @ИринаКуртсаитова
    @ИринаКуртсаитова 2 года назад +1

    Благодарю , замечательный комплекс!👍

  • @Rin0Kaka
    @Rin0Kaka Год назад +2

    Finally...someone who is doing actual real Pilates here !!!

    • @YourIdealFit
      @YourIdealFit  Год назад +1

      Thank you for taking the time to write such a lovely comment. xx

  • @sicangela240
    @sicangela240 9 месяцев назад

    Grazie

  • @belindalow7314
    @belindalow7314 2 года назад

    Excellent class! W do more w thé strap going forward! Thanks so much! Subscribed! 👍🙏❤️

  • @littlelucky2000
    @littlelucky2000 Год назад +1

    I love this flexband workout! Great and precise cues. May I know where I can get more of your training videos? Do you have ones with reformer and equipment like the cadillac on a subscription basis or anything? Would love to see more :)

    • @YourIdealFit
      @YourIdealFit  Год назад

      Thank you so much. I’m so glad you enjoyed the video. This is currently my only online offering. I hope to expand so be sure to subscribe to my channel to get the latest updates and workout videos. Thank you for your interest. Xx

  • @mariapinat1979
    @mariapinat1979 Год назад

    Pueden pasar traducido en español?

  • @최고의강사실버TV
    @최고의강사실버TV Год назад +1

    👏👏👏

  • @joesielskisr4911
    @joesielskisr4911 2 года назад

    We're did you get them at

  • @manikmkrtchian413
    @manikmkrtchian413 Год назад +1

    What music is this?

    • @YourIdealFit
      @YourIdealFit  Год назад +1

      I find all my music from the Google Music Library. 👍

  • @tinadavies4195
    @tinadavies4195 Год назад +1

    Just come across this..I'm 63 just had t.h.r..need to exercise to tone up..I take it this does the job to tone up?

    • @YourIdealFit
      @YourIdealFit  Год назад

      I’m glad you found my videos. This is the perfect exercise discipline to tone up the body when combined with a healthy diet. All the best. xx

  • @jkhojkho897
    @jkhojkho897 2 года назад +1

    The exercise is great, love it, but its a bit too fast to follow, would be nice if you could do some more with slower pace, thanks!

    • @YourIdealFit
      @YourIdealFit  Год назад

      Thank you so much for the feedback. My beginners class is a slightly slower pace if you are looking for an alternative at this point. It’s important to keep a good pace through the class to give flow and energy through the session. I would encourage you to continue with this video though. Repeat it multiple times. Even if you are not able to complete all reps of the exercise in the beginning (just make sure you do the same number of reps on each side). It will come with time and with gained strength and coordination. All the best.

  • @mohy47
    @mohy47 Год назад

    👏👏👏👏👏👏👏👏👏👏👏👏👏💪💪💪💪💪💪💪💪

  • @ValeriyaKovalenko-f1y
    @ValeriyaKovalenko-f1y Год назад

    Great workout, but the demonstration is terrible!! Changing pace all the time, talking when the set started, adjusting things right in the middle, just spoiled the whole session

  • @holisticbeautymom
    @holisticbeautymom 10 месяцев назад

    @movewithnicole

  • @onealericcisan805
    @onealericcisan805 Год назад

    é.è