Intermediate Pilates Mat Workout with Resistance Band - 15 Minutes

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  • Опубликовано: 23 дек 2024

Комментарии • 67

  • @iraq03to04
    @iraq03to04 Год назад +32

    Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. ruclips.net/user/postUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!

  • @somahangari8086
    @somahangari8086 2 года назад +1

    Thanks a million

  • @YogiBethC
    @YogiBethC 5 месяцев назад

    Thank you; interesting variations with band.

  • @lindawaller2987
    @lindawaller2987 2 года назад

    Just beginning Pilates great intro

  • @suehawkins3928
    @suehawkins3928 9 месяцев назад

    Ive just discovered you! Loving my 15 min workouts with you in the mornings 🙏😁

  • @munecabrown9632
    @munecabrown9632 7 месяцев назад

    Great workout

  • @doggiedodds
    @doggiedodds 3 года назад +2

    Thank you john from helen in Brighton UK🌈🙏💓loved it and will check out the other vids. I love the band and your joy and seeing the doggies too🐾🐾

  • @glorigylsson1787
    @glorigylsson1787 2 года назад

    Great workout! Lovely form. Glori

  • @ajaypathak8338
    @ajaypathak8338 2 года назад

    Thank you so much

  • @judithbrooks5849
    @judithbrooks5849 Год назад +1

    Love your workout ,did it for the first time was good thank you 👍🏻❤

  • @juliajones9499
    @juliajones9499 3 года назад

    You were inspirational in Chicago I remember when you three competed! Pepper and John and I think another John, so good to find this

  • @chritsini
    @chritsini 4 года назад +8

    Love your energy!! Please do more workouts with bands ❤️❤️❤️❤️

  • @Karen-tk6xi
    @Karen-tk6xi 4 года назад +1

    Thanks John! Your workouts are the best

  • @angelicacyriladivoso
    @angelicacyriladivoso 2 года назад

    Thank you

  • @ardin1979
    @ardin1979 2 года назад

    Amazing! Thank you

  • @claudiaabadia9300
    @claudiaabadia9300 3 года назад +1

    Love this, no bs… good explanation..

  • @ajitkumarhukkoo954
    @ajitkumarhukkoo954 2 года назад

    Ajit---India
    Extremely helpful.Please , when to do inhale and exhale is done during work out not clear kindly explain in detail. Thanks.

  • @isabellemani6453
    @isabellemani6453 3 года назад +1

    you are great! thank you so much!😊✊🏻💓

  • @yeok204
    @yeok204 4 года назад

    Good work out. Thanks

  • @karolinevonwilcke8428
    @karolinevonwilcke8428 5 лет назад +3

    Nicely Done, like the exercises with the Resistance Band and your energy is great, love it!!

    • @JohnGareyTV
      @JohnGareyTV  5 лет назад

      Thanks Karoline!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 5 лет назад

      Love this workout. Check also my channel: fitness anytime and anywhere by Marzena. I post amazing workouts there: Pilates, Core exercises, Aqua workout Cardio strength, all can be done at home!

  • @dienglish7777
    @dienglish7777 4 года назад +2

    Quick, effective and fun! Thank you so much!!

  • @kritikajeffrine5274
    @kritikajeffrine5274 5 лет назад +2

    Too good John thank you

  • @pamelaherrera9024
    @pamelaherrera9024 4 года назад +1

    Great video!.. Thank you!..

  • @dollyru
    @dollyru 5 лет назад +4

    Thanks for the video. Great exercise to follow in my hotel room-

  • @DayaneVeloso
    @DayaneVeloso 6 лет назад +4

    Amazing!

  • @kamalsibai4148
    @kamalsibai4148 5 лет назад +2

    Excellent workout thank you very much
    Looking forward to the next one👍( Nina)

    • @JohnGareyTV
      @JohnGareyTV  5 лет назад

      Thank you so much!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 5 лет назад

      Love this workout. Check also my channel: fitness anytime and anywhere by Marzena. I post amazing workouts there: Pilates, Core exercises, Aqua workout Cardio strength, all can be done at home!

  • @SuperEfexor
    @SuperEfexor 4 года назад +1

    Hi John thanks for all your videos very clear and useful. I don't speak english very well But I am an ex dancer now old ballet teacher: Can you suggesst me an easy training to improve force and elsaticity...may be with thera band...as you prefer...Thanks

    • @JohnGareyTV
      @JohnGareyTV  4 года назад

      Hi - I recommend jumpboard! So fun and effective. :)

    • @SuperEfexor
      @SuperEfexor 4 года назад

      @@JohnGareyTV ok i will ask to my pilates teacher, but at home ?

  • @ramyanaren
    @ramyanaren 4 года назад +1

    this is super useful..thank you!

    • @JohnGareyTV
      @JohnGareyTV  4 года назад

      Glad it was helpful! Thanks for watching.

  • @RicardoBravo
    @RicardoBravo 6 лет назад +3

    Excellent!!!

  • @samanthers
    @samanthers 3 года назад

    I just found your channel today. Great energy & love your enthusiasm. Thank youuuu!

  • @shrutikhadaria3205
    @shrutikhadaria3205 4 года назад

    Thank u for wonderful experience, used strap for the first time and my arms are shivering 👍🙏

  • @zomavaldes425
    @zomavaldes425 5 лет назад +1

    Estupendo!!!

  • @tutiastutik9290
    @tutiastutik9290 5 лет назад +1

    Always love 😍😍

  • @tanjamajerle6404
    @tanjamajerle6404 5 лет назад

    Super! Thank you!

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 5 лет назад

      Love this workout. Check also my channel: fitness anytime and anywhere by Marzena. I post amazing workouts there: Pilates, Core exercises, Aqua workout Cardio strength, all can be done at home!

  • @mararenasavila7334
    @mararenasavila7334 6 лет назад +2

    Me encanta

  • @bono770
    @bono770 4 года назад

    What is the power of the band as in how much pound or kg?

  • @albertbell7120
    @albertbell7120 4 года назад

    Looks great just bought my band ... going to start using tomorrow ... I’m doing skipping need to lose this belly mate 🤣🤣🇬🇧 ... look forward to watching more of your videos ... how many sets do you recommend

  • @bookaholichan1357
    @bookaholichan1357 5 лет назад +1

    I like this. I just got my resistance band so this is good for me. I love the fact that your dogs were sleeping beside the exercise mat while you were working out. Didn't realize there were dogs until one woke up and changed position. Hehehe!

  • @tatianavoitovici5636
    @tatianavoitovici5636 6 лет назад +2

    I like it so mach, but how I can see full version ?
    Thank you very much 😍

    • @JohnGareyTV
      @JohnGareyTV  6 лет назад +1

      We have full workouts on our app. Go to Johngareytv.com for details! Thank you!

  • @MariaCamilamurillo
    @MariaCamilamurillo 5 лет назад +1

    10:15

  • @D.2023
    @D.2023 4 года назад +3

    Ass-lifts were harder than I thought. Great stuff.

  • @omran69
    @omran69 5 лет назад +1

    ❤️

    • @ondemandaquaworkouts
      @ondemandaquaworkouts 5 лет назад

      Love this workout. Check also my channel: fitness anytime and anywhere by Marzena. I post amazing workouts there: Pilates, Core exercises, Aqua workout Cardio strength, all can be done at home!

  • @yllekkoolben9887
    @yllekkoolben9887 5 лет назад +1

    🤩

  • @becomingthatwoman
    @becomingthatwoman 4 года назад

    Too easy

    • @mariap.894
      @mariap.894 3 года назад +1

      Bumble bubble Something not right. The band was not the right strength, your grip, the distance of hands or feet was not right or you were going to fast, maybe? 💖

  • @apiligacuki
    @apiligacuki 3 года назад

    I can't even sit cross legged.