Pilates Ab Series - 3 mins
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- Опубликовано: 25 авг 2024
- This 3 minute, home workout is a quick and effective Pilates abdominal series that works to strengthen and tone the core.
Ideal for when you are short of time and want a quick ab blast.
Perform everyday to build lasting core strength.
Perfect for both beginners and advanced Pilates students.