That's great to hear! 😍 Slow-paced workouts can be incredibly effective, especially when it comes to focusing on form and muscle engagement. 🔥Keep up the good work!💪🔥
Congratulations. Indeed, you have made this program very effective and useful. I hope to attend this program closely, including sports, nutrition, and housing for those who wish. I repeat my thanks to you and to the lady accompanying the episodes 👍👍👍💕💕💕 Majid Omar, Kingdom of Saudi Arabia ماجد عمر المملكة العربية السعودية
Thank you so much for your kind words Omar! We're thrilled to hear that you find the program effective and useful. 💪Your feedback is valuable to us, and we'll continue to work hard to provide you with great content. 😍 Keep up the fantastic work!💪
Glad you found it helpful!😍 It's important to ease back into your routine after a break. Hope your recovery continues to go smoothly, and you're feeling better each day🥰❤
Usually use pilates workout tfor recovery days, even if I really enjoyed all exercices, the Playlist was not on line with pilates theme, that is too bad as i think Playlist is as important as the lesson itself
We have a variety of workouts on our channel, so you might find something else that you like. Feel free to explore and see if there's another workout that suits you better.
I don't know how, but today seems that all of the exercises were done right for me! Thank you so much!
This was absolutely AMAZING!!!! Please do more of this style ❤❤❤❤ Thank you for all of your awesome workouts!!!!
That's great to hear! We'll definitely consider more workouts like this. Stay tuned for more awesome content!❤😍
i love these pilates hiit workouts thank you ❤
That's great to hear! Pilates HIIT workouts can be really effective. Keep up the good work!🥰💪
I gave this a try, love it! It's slow but it's effective, for me at least. Thanks.
That's great to hear! 😍 Slow-paced workouts can be incredibly effective, especially when it comes to focusing on form and muscle engagement. 🔥Keep up the good work!💪🔥
Love this workouts 🥹👏🏼👏🏼
Glad you like them!🥰💪
I loved the workout thank you !
Loved this workout!! All your workouts are great, but really liked the pace and style on this one.
So glad you liked the Pilates HIIT! Keep up the positive energy ❤
Nice flow of movements in there - thanks.
You're welcome! Flowing movements can make a workout really enjoyable.😊❤
Muito obrigada seu canal está me ajudando muito !!!
I love it! Thank you so much for this workout.
Thaank you! Glad you liked it🥰💪
Thank you for making this video, i love pilates ❤
It’s not Pilates in the least
You're welcome! Keep enjoying your practice!🥰❤💪
Congratulations. Indeed, you have made this program very effective and useful. I hope to attend this program closely, including sports, nutrition, and housing for those who wish. I repeat my thanks to you and to the lady accompanying the episodes 👍👍👍💕💕💕
Majid Omar, Kingdom of Saudi Arabia
ماجد عمر المملكة العربية السعودية
Thank you so much for your kind words Omar! We're thrilled to hear that you find the program effective and useful. 💪Your feedback is valuable to us, and we'll continue to work hard to provide you with great content. 😍 Keep up the fantastic work!💪
Done now this workout outside thanks 🤝
That sounds refreshing!🥰 Working out outdoors can be so invigorating. Keep up the great work!💪
super I love the class I enjoyed it... Thanks 👏👏👏👏👏👏
That's awesome! We're glad you enjoyed the class. Keep up the fantastic work! 👏💪
Gracias
Just what I needed today after a week no workout due to dental surgery.
Glad you found it helpful!😍 It's important to ease back into your routine after a break. Hope your recovery continues to go smoothly, and you're feeling better each day🥰❤
Cool and amazing workout 🤩👍 thank you ❤
You're welcome! Glad you enjoyed the workout!🥰❤
Estou voltando a me exercitar e está sendo ótimo, obrigada ❤
❤❤
It's good as a simple exercise. ❤
Simple exercises can be really effective. Keep up the good work!😍💪
Slow and effective 😊 do more of these please 🙏🏽
Great to know you enjoyed it! ❤
Nice very simple workout I love it
That's great to hear! Simple workouts can be so effective and enjoyable. Keep up the good work!🥰💪
Прекрасно позанималась с Вами ❤
Thank you for this session
Emmy and Julia should make a duo video ❤
That's a good suggestion! 😍 We'll consider it.😊 Thank you for your feedback!
La hice 20 - 3 - 23.Hermosisima rutina para repetir cuando no hay frio.Es lenta , igual se disfruta ok ok
Great to hear you enjoyed the routine! Keep up the good work!💪🔥
EXCELENTE CLASE. ME ENCANTÓ !!!!!!😍
Que bien! Sigue dandole duro amigo!!
Thank you so much ❤️ very helpful
you’re special❤
thank you, that was it 🔥
😍❤🔥
i loveed it sm
❤
thankyou!❤
Done thank you!
thank you
👍👍👍💣 Спасибо! ❤️
You're very welcome!🥰💪
thank you!!!👍
Feito ✅👊🔥
Great 👍
Thank you!❤💪
Estuvo fuerte🔥🔥
Pero más fuerte estas tú por completarlo!
Smashed🎉
💪❤
8/117 ✅
😊❤
❤
❤🔥
ESPECTACULAR RUTINA PARA CELEBRAR HOY EL DÍA DEL PADRE AQUÍ EN ESPAÑA, LUEGO ALMORZAR ALGO NUTRITIVO.
SALUDOS DESDE MADRID_ESPAÑA.
🫂
What a wonderful way to celebrate Father's Day! 🥳 Enjoy your nutritious lunch🥰❤
❤🎉🎉🎉🎉🎉🎉
🥰❤💪
Wow. This is so hard 😂
It sounds like you're getting a good challenge! Keep pushing through, you're doing great!😍💪
@@Nobadaddiction I did this yesterday. Now I can't walk. Still hurts 😩
Usually use pilates workout tfor recovery days, even if I really enjoyed all exercices, the Playlist was not on line with pilates theme, that is too bad as i think Playlist is as important as the lesson itself
👌👌👌☑️☑️☑️☑️
😍💪🔥
【Exercise Record】
2024年12月18日（水曜日）DONE
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It's hard to watch the screen just to see what the other exercise is. Maybe u should start saying what the next exercise is.
My fitbit is saying that I burned 160kcal
This was boring 😢
It's pilates, not cardio
We have a variety of workouts on our channel, so you might find something else that you like. Feel free to explore and see if there's another workout that suits you better.