20 Min Full Body Pilates HIIT Workout (No Equipment, At Home)

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  • Опубликовано: 18 дек 2024

Комментарии • 92

  • @Nobadaddiction
    @Nobadaddiction  9 месяцев назад

    If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊

  • @BlueBearly923
    @BlueBearly923 9 месяцев назад +10

    Please 🙏 more videos like this. Pilates ❤. Thank you guys so much for your guidance for a better version of ourselves ❤😊

    • @Nobadaddiction
      @Nobadaddiction  9 месяцев назад

      We're so glad you enjoyed the Pilates workout! 😍 We'll definitely keep it in mind for the future. Stay tuned for more, and thank you for being a part of our fitness journey! ❤️😊

  • @macaroni4016
    @macaroni4016 9 месяцев назад +8

    2 words to describe this workout... "Intense" and "Perfect"! Amazing every execution. The transition was well-coordinated and each muscle group targeted. Thank you for a real Full Body Workout! Sweaty 💦session. Stress buster after a very trying day at work. Thank you!!! ❤👊👍 ♥

    • @Nobadaddiction
      @Nobadaddiction  9 месяцев назад +1

      We're happy to hear that you found the workout intense and perfect for your needs.😍 It's wonderful to know that it helped you de-stress after a tough day at work. 😌Keep up the amazing work, and thank you for being part of our community! ❤💪

  • @delfisuper
    @delfisuper 6 месяцев назад +2

    Wow mi primer entrenamiento de pilates, me encantó, intenso y justo, son los mejores! ❤

  • @Samanthhhaaaa
    @Samanthhhaaaa 7 месяцев назад +1

    Love the different workouts. Yesterday I did the standing cardio hitt, and today the Pilates hitt.

    • @Nobadaddiction
      @Nobadaddiction  7 месяцев назад +1

      Glad you like them! Nice done completing the workouts 👏

  • @ריקיטל-כ7ב
    @ריקיטל-כ7ב 6 месяцев назад +1

    I really like this kind of workout! Always finishing with endorphins-high 🤩

  • @karolina6134
    @karolina6134 9 месяцев назад +2

    Hi, I recently discovered you and you are great. I like your hiit workout the most. Please make another hitt pilates video. I love doing pilates and with the hitt combination it's great. Thank you ❤️❤️🙏🏻🙏🏻🙏🏻

  • @sophierodriguez4625
    @sophierodriguez4625 9 месяцев назад +5

    This was a tough one!! Keep the pilates wo coming 😊

    • @Nobadaddiction
      @Nobadaddiction  9 месяцев назад

      Glad you enjoyed it! Pilates can really challenge you😉. Keep up the great work!💪

  • @tatiaarchvadze2343
    @tatiaarchvadze2343 9 месяцев назад +3

    Thank you guys 🎉 love pilates 🎉

  • @hermanbraker18
    @hermanbraker18 9 месяцев назад +2

    Thanks team for this workout happy wednesday

    • @Nobadaddiction
      @Nobadaddiction  9 месяцев назад

      You're welcome! Keep up the great work!🔥💪

  • @DanceAK123
    @DanceAK123 9 месяцев назад +1

    Great finisher! Thanks!

  • @kianavasquez8650
    @kianavasquez8650 9 месяцев назад +3

    I loved this workout!

  • @hudasj2561
    @hudasj2561 9 месяцев назад +2

    Amazing team amazing workout🙏❤️🔥🔥🔥🔥🔥

  • @pulatwala8715
    @pulatwala8715 9 месяцев назад +2

    Amazing, feeling so strong!

    • @Nobadaddiction
      @Nobadaddiction  9 месяцев назад

      Great job ❤️ Keep up the great work and keep feeling strong!😎💪

  • @FitVitalityMind
    @FitVitalityMind 9 месяцев назад

    Thanks for the workout. Was not that easy as i thought but felt great. Thank You❤

  • @АняЗарецкая-ь1к
    @АняЗарецкая-ь1к 9 месяцев назад +2

    Thank you guys 👍

  • @deepakbisht4231
    @deepakbisht4231 9 месяцев назад

    Ap duniya ke sabse best doctor ho aur ap doctor ke sath sath bhagwan be ho really❤thanku so much ❤

  • @cdn12002
    @cdn12002 9 месяцев назад

    Amamos vcs..as aulas são excelentes obrigado por me fazer emagrecer huhuu🎉🎉

  • @marinakluevatver8243
    @marinakluevatver8243 9 месяцев назад

    ❤👍❤️👍❤️👍 Super!!! You’re my favourite fitness channel!!!

  • @bunnykinsswanson
    @bunnykinsswanson 9 месяцев назад

    Some great exercises in there thank you!

  • @luckytima2315
    @luckytima2315 9 месяцев назад +3

    Please more pilates😊 thx for video

  • @nabihanajam8557
    @nabihanajam8557 9 месяцев назад +1

    I love these workouts

  • @startsomewhere1
    @startsomewhere1 8 месяцев назад

    Thanks, this went by so fast.

  • @leapayet455
    @leapayet455 6 месяцев назад

    With STRONG beautiful Emmy* !

  • @dhirenderkumar7545
    @dhirenderkumar7545 9 месяцев назад +1

    Awesome exercises i love it.

  • @BookmarkedbyRukhsar
    @BookmarkedbyRukhsar 8 месяцев назад

    This. Was. Amazing 👏

  • @janetfabbro3450
    @janetfabbro3450 9 месяцев назад +1

    That was a great workout ! 🙏

  • @nonacrochet677
    @nonacrochet677 7 месяцев назад

    Amazing ❤

  • @yamilapalomir3627
    @yamilapalomir3627 9 месяцев назад +1

    The best❤

  • @Thefitty
    @Thefitty 8 месяцев назад

    Finished, thank you!

  • @vistaadvantagellc4593
    @vistaadvantagellc4593 9 месяцев назад +1

    Amazing! 🥰

  • @Irenevanegas82
    @Irenevanegas82 9 месяцев назад +1

    Great class

  • @hildalyrojas34901
    @hildalyrojas34901 8 месяцев назад

    Woo❤🔥🔥🔥🔥🔥

  • @himawari2933
    @himawari2933 9 месяцев назад +1

    Amazing! Love these workouts.

    • @Nobadaddiction
      @Nobadaddiction  9 месяцев назад +1

      Thaaank you! Glad you enjoyed it😍💪🔥

  • @Warmy.Flame-
    @Warmy.Flame- 9 месяцев назад +2

    awesome❤

  • @luigiluccelo5381
    @luigiluccelo5381 9 месяцев назад +1

    SIN PALABRAS 👍

  • @cintiabarbosa6720
    @cintiabarbosa6720 9 месяцев назад

    Maravilhos parabéns pelo treino

  • @lucycardoz1213
    @lucycardoz1213 9 месяцев назад

    Excelente!!

  • @rekhanair3135
    @rekhanair3135 9 месяцев назад

    Thanku❤

  • @nguyetmaianh3429
    @nguyetmaianh3429 Месяц назад

    Hãy tạo thêm nhiều video về pilates nữa nhé. Đặc biệt tuyệt hơn nếu kết hợp với dây miniband

  • @venus93_27
    @venus93_27 9 месяцев назад +1

    toi thích những bai tap của bạn

  • @GeraldAgostini
    @GeraldAgostini 2 месяца назад

    I love your classés, , but i watch them througt you tubes on télévision and i'm lost i dont speak English but i undertand thé posture ❤

  • @anas2xu
    @anas2xu 9 месяцев назад +2

    Good. Thank you. Abraços do Brasil. 👏💪😍

  • @philreed1605
    @philreed1605 9 месяцев назад

    Thanks, I liked the workout. However, the second camera angle was so close to the main angle, it didn’t offer me anything extra, just found it distracting. Maybe move the second camera further around next time, or leave it out?

  • @in4ik799
    @in4ik799 6 месяцев назад

    Playlist please ❤

  • @yaminabobadillaburgos7399
    @yaminabobadillaburgos7399 9 месяцев назад +1

    OMG 🎉❤

  • @tanjabredehoeft2857
    @tanjabredehoeft2857 3 месяца назад

    Does anybody know the last two songs of this workout, PLEEEAASE

  • @Kamalboy-rd3ji
    @Kamalboy-rd3ji 9 месяцев назад +1

  • @natalliak74
    @natalliak74 12 дней назад

    9/117 ✅

  • @albertopaulino8760
    @albertopaulino8760 2 месяца назад

    Feito 🥳

  • @yasihosseini3320
    @yasihosseini3320 9 месяцев назад +1

    💯✨💯✨💯✨💯✨

  • @sylviagamez8243
    @sylviagamez8243 9 месяцев назад

    OMG sweating 😅, great workout! Thanks

  • @aatifpatel2772
    @aatifpatel2772 9 месяцев назад

    How many calories does this burn please?

  • @有酸素あん子
    @有酸素あん子 2 дня назад

    【Exercise Record】
    2024年12月17日(火曜日)DONE

  • @giahua6362
    @giahua6362 2 месяца назад

    5 10 24❤❤❤❤❤❤❤

  • @ST4R27
    @ST4R27 9 месяцев назад

    Why is there no Turkish in automatic translation?😔😔😔

  • @kristellemartineanson7
    @kristellemartineanson7 9 месяцев назад +7

    Are you kidding me!!! This is not Pilates! It's exercises with high intensity interval training!!!!! Oh my GOD!

    • @michellerogers5335
      @michellerogers5335 9 месяцев назад +11

      Boy you really got angry about it not being pilates that you called in God. Lol

    • @michellerogers5335
      @michellerogers5335 9 месяцев назад +4

      There's different forms of pilates🙂

    • @kristellemartineanson7
      @kristellemartineanson7 9 месяцев назад

      @@michellerogers5335 tell me which ones they are apart from mat-based and reformer?

    • @kristellemartineanson7
      @kristellemartineanson7 9 месяцев назад

      🙂

    • @Free_PALESTINE165
      @Free_PALESTINE165 7 месяцев назад

      Doesn't you Heard about the HIT Pilates also their is sooo many different types of pilates plus on this can't you read the title ?!!

  • @Ts_tm
    @Ts_tm 9 месяцев назад

    Слишком легко(

  • @madalinapopescu3295
    @madalinapopescu3295 9 месяцев назад

    This is not Pilates!! The cherry on the cake is the static plank! In Pilates we never hold any position, there's always a flow! There are also yoga exercises included like Downward dog, etc

  • @madalinapopescu3295
    @madalinapopescu3295 9 месяцев назад

    This is not Pilates for God sake! In Pilates we don't work by time and we always priorities sequential spine movements.
    It may be a nice HIIT workout but please refrain from calling it Pilates as it's not!

  • @kaplan304
    @kaplan304 9 месяцев назад

    cant stand working out on the floor

  • @Killed_kid777
    @Killed_kid777 8 месяцев назад

    This is exactly what I was looking for😘

  • @giselasanchez8938
    @giselasanchez8938 9 месяцев назад +1