Don't u know how ur disrespectful comment can affect the other person in a negative way?? Have some respect this is a health content not 1 of ur disgusting porn vids.
que buen video, bueno para los que quieren empezar con un poco de ejercicio en su vida, es de los primeros videos que puedo realizar completo. Muchas gracias
I was shocked this burned 254 calories. I did do it post back ab dumbbell workout so my heart rate started up, but still. This was super easy for me but impressive calorie burn. Whoot. Thanks!
Hey Oliver, I really appreciate the effort you put into these workouts, however Irina might benefit from more support around her bust during the sessions 🫣 It’s great to see strong, fit women in your workouts, and I think many of us are here for the motivation and inspiration from those women who embody that 💪
❤❤❤9.4.24❤❤❤ 198 calories burned from start to finish during this hiit workout. Praying that the Lord Jesus blesses each and everyone of you today and holds you near to Him on the days that don’t seem as wonderful. Have a beautiful day!
Vamos a comenzar con esta rutina por 10 dias excepto sábado y domingo y les cuento como me fue. Dia 1: Listo ( Jueves) Dia 2: Listo ( Viernes) Dia 3: Listo (Martes) Ayer lunes no lo hice porque hice otra rutina Dia 4: Listo (Viernes) Ayer jueves hice otra rutina y el miércoles descanse. Segunda Semana: Dia 5: Listo (Lunes) Dia 6: Listo (Martes)
Damn, Idk i followed this entire workout and my forearm is pumped instead. Instead of being tired and worked up, i am feeling all relaxed and zen. Wtf is this sorcery.
Good enough workout but this channel lost respect in my book by objectifying and exploiting a woman's body to get views. The pose in the thumbnail and the fact that she had to switch tops in order to actually do the workout indicate that it was purely to get attention, not to mention the "if you want to see more of Irina..." comment at the end. No, I don't want to see more of her or her chest, or quite frankly this channel. Shame on both of them. I'll workout with The Body Coach or RC Fitness from now on.
chill out bro. do you even know if it was her own idea to do it? or if she actually agreed to it? why are you even paying so much attention to that if it bothers you so much? just focus on the workout and go on with your day...
Dear Men of Culture! Here we meet again for this wonderful presentation of fitness!
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
This is the best cooking channel ever
😂😂🎉
focus bro
Confundi 😢
😅
"They" got me so distracted, but I loved it .
2 reasons why this video gets so many views - he isn’t one of them
Top comment 😄
Okay, I didn't get it. I would love to hear an elaboration?:)
@@ThefittyHer skimpy upper garment plus a decent medium intensity workout are the reasons.
😂
@@Thefittyher boobs
Love 😍 this all standing workout! It's not easy and not advance but just right to get your heart going and body sweating. Thanks for the workout!
Best video ever. I don't know why but I got really into it.
Irina helped me trought this session for sure.
what a gorgeous couple!!! great workout - felt deceptively "easy" to start with but by the time I finished, I was SWEATY!!! Thank you! x
Great 2 minute right handed work out
Gaucher ça marche aussi
Don't u know how ur disrespectful comment can affect the other person in a negative way?? Have some respect this is a health content not 1 of ur disgusting porn vids.
@@asc968ccc8 😂😂😂😂😂
Uffdah! That was a great workout! Thank you! Love the 20 minute workouts, great and effective!
LOVE how I can add weights to make this more challenging. Well done.
Agreed! I added light dumbbells for a few sessions and it made it more challenging but yet easy enough to work through it.
This workout was super easy , its perfect for my rest days❤
Super easy, barely an inconvenience
2 great reasons to follow this workout 🤣
yea yea... we know why we here, man of culture 😌🍸
This was a great cardio workout! Thanks, guys!
You guys know what you're doing!
Real ones, nice!
Yes, those are real exercises ;) ;) ;)
@@toweypat Yees..very natural moves;)
Yeah Im going to be sticking to Oliver's channel from now on this is getting out of hand for realz 💯🤦🏾♀️
que buen video, bueno para los que quieren empezar con un poco de ejercicio en su vida, es de los primeros videos que puedo realizar completo. Muchas gracias
After 21 minutes my eyes are bouncing.
😂
Excellent workout!!! Thank you so much.
15:25 the best excercice 😶
I see what you meant
It’s eye opening
17:25 is also not bad 😄
I was shocked this burned 254 calories. I did do it post back ab dumbbell workout so my heart rate started up, but still. This was super easy for me but impressive calorie burn. Whoot. Thanks!
Thanks for the calories info
How did you measure calories burned? if you did weight excercises before it might also partially be the after burn effect.
@@Kvh47A fitness tracker probably and this workout burning calories vary from person to person.
Best workout thanku bro and sis keep going on 🎉
Yes done now thanks for this great training beautiful day
Huge 😮 workout . Thanks l felt it move .
Execellent job. Iam happy.
very fun and lively. strong but effective moves for keeping the body toned, wish you both always strong and healthy
Tara’s body the best❤❤
Not Irina?
GRACIASSSS ❤❤❤❤👊🏻👊🏻👊🏻👊🏻
Treino mto bom. Gratidão. Abraço do Brasil. 💪☺
Merci beaucoup super séance 👍
Perfect combination, amazing work!!! Thanks!!! 💪 🎉
I couldn't last the whole work out, only lasted a minute or so.
Clean up in isle 3!
thank you so much my family ❤❤❤❤❤❤
Dad?
Muito bom!!! Obrigada por postar!!
Hey Oliver, I really appreciate the effort you put into these workouts, however Irina might benefit from more support around her bust during the sessions 🫣
It’s great to see strong, fit women in your workouts, and I think many of us are here for the motivation and inspiration from those women who embody that 💪
Took the words out of my mouth regarding the support sports bra 😀
True, but the view count on the vid would be much lower.
I promise you, 90% of the people coming to this video are here because her bust isn't supported...
True, I’m seeing a lot of disgusting comments from pervs regarding her bust
Gracias por tus rutinas
พัก15 วิ แต่ละท่าก็ชิวๆ ดีทุกท่าแต่ไม่ค่อยเหนื่อยเลย
❤❤❤9.4.24❤❤❤
198 calories burned from start to finish during this hiit workout. Praying that the Lord Jesus blesses each and everyone of you today and holds you near to Him on the days that don’t seem as wonderful. Have a beautiful day!
I'm not sure I want a strange old man to hold me close
Good sweat!! Thank you so much
I looooove your workout routine. I love high energy intense workout 👌🏼👌🏼👌🏼❤❤❤
This burned 141 calories for me! Thank you!
Congrats team!!!!!💯👌
I did it master. It was fun, exhausting 😅 and drenched in sweat 😓 😅😊
Only sweat ? ;)
Por aqui , mais uma vez até o final.
Obrigada
Thank you !
Done !
Excellent and powerful
Thanks my best Traner
This is your The best HIT❤
Treino concluído 🎉 brasil
Esses exercícios são muito bons!!!
This was so good 😊❤
Yes yes yes🎉
Bravo!!!!!
Run in place.....best workout ever😍😍
Even better on .25 speed
Sensacional 💚👏🏾👏🏾👏🏾
Jaaaaah! Fast so gut wie ich
Vamos a comenzar con esta rutina por 10 dias excepto sábado y domingo y les cuento como me fue.
Dia 1: Listo ( Jueves)
Dia 2: Listo ( Viernes)
Dia 3: Listo (Martes) Ayer lunes no lo hice porque hice otra rutina
Dia 4: Listo (Viernes) Ayer jueves hice otra rutina y el miércoles descanse.
Segunda Semana:
Dia 5: Listo (Lunes)
Dia 6: Listo (Martes)
great
perfect
Shock absorbing
This exercise is Comfort zone for me 😂❤
يعطيكم العافيه جميعا ❤❤
Very good! done 💪
Valeu 👍❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Muito bom 🇧🇷🇧🇷
Saludos de Colombia 🇨🇴
Very good thank
Thankuu❤
Thanks about to do the 20 Min Intense HIIT next.
Don't overdo it
@@Nom1fan Thanks, I modify and take out the jump when needed.
Damn, Idk i followed this entire workout and my forearm is pumped instead. Instead of being tired and worked up, i am feeling all relaxed and zen. Wtf is this sorcery.
Nedeni bilinmez ama bu kanala bağlandım
He knew what he was doing before he made this video 😄
Me gusta el rutina
Мячики отличные!!!
Felt so super but where is cooldown any way its Great
Attitude= 100%
Fashion = 100%
Style = 100%
Calories burned = 0%
Thats how you win in life.
she's gorgeous. great music.
I noticed three things. 1st of all his cool deep voice and
Two very nice reasons I watched this 2 hour video… 😂
Done❤❤
Mhh why did I viewed this Video ????.........ah yes....because of the HIIT workout....of course ;)
🔥🔥🔥🔥
Watched the whole video and I didn't even work out. 😂
Good enough workout but this channel lost respect in my book by objectifying and exploiting a woman's body to get views. The pose in the thumbnail and the fact that she had to switch tops in order to actually do the workout indicate that it was purely to get attention, not to mention the "if you want to see more of Irina..." comment at the end. No, I don't want to see more of her or her chest, or quite frankly this channel. Shame on both of them. I'll workout with The Body Coach or RC Fitness from now on.
chill out bro. do you even know if it was her own idea to do it? or if she actually agreed to it? why are you even paying so much attention to that if it bothers you so much? just focus on the workout and go on with your day...
You two should do a different 20min cardio workout
Jeeze, I'm surprised she didn't fall over or catch a black eye from the bounce bounce. Nonetheless she is lucky to be working out with this guy
Done❤😮
Силикон зачётный!
كتير حلوين أنتو بتجننو❤❤
🔥🔥🔥❤
Hüpft ihr Hübschen, hüpft. ❤
Location of zoom feature?
❤
ちょうどいいキツさで助かる
Byooobieshh
❤❤❤