20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

[@ellenfitzpatrick3904]

Thank you! This was a great workout for me this morning in my hotel room 🇵🇱🇵🇱

[@Romiii_ii]

Great Excellent workout and intense and never boring ! Music 🎶 on point !💪🏻

[@asmerson_18]

Thank you, friends. I did my best

[@bumblebee.2106]

In love with this series :D

[@sashasilva7066]

I LOVE your boxing-inspired sets they're always so fun. you guys should totally do a boxing-inspired HIIT workout

[@juliaborsch3827]

Finally no repeat!!

[@hermanbraker18]

Yes done now thanks for this workout

[@LeandroCastro-et4hg]

One of the Best so far! I Loved trainning today

[@BobaTheBird]

Very easy workout to wrap up the week

[@melissajamison1064]

You guys are awesome!!!! ❤️ ❤️ ❤️

[@Nobadaddiction]

❤️😍

[@fredkUgandafredkUganda]

You are doing well bro😀🙌

[@aliciacenteno4820]

Excelente! Gracias por estas rutinas!!❤❤❤❤

[@Nobadaddiction]

😍❤️

[@Евгения-э3ы4т]

Thank you ❤

[@EmigNalec]

I like this routine. Any tips to avoid losing balance when doing the squat?

[@EvaDanceFitness6886]

Excelente! Obrigada por essas rotinas!!❤❤❤❤

[@mike4999]

excellent burn

[@Nobadaddiction]

😍🔥💪

[@moussaouimeriem5590]

merci pour vous effort excellent 😍😍😍😍

[@emmamajor5437]

Really enjoyed that - great mix of work. Thanks!

[@Nobadaddiction]

Glad you enjoyed it!🥰💪

[@daveb451]

I like what I see. Could you develop a version that is lo impact. I have an artificial knee and I would love a lo impact standing HIIT exercise for when I travel and a gym and my bike are not available.
Dave

[@Miu_miu777]

Thank you so much ❤

[@Nobadaddiction]

You're welcome 😊

[@tanjabredehoeft2857]

That was intense 🥵 But great!! 😃👍

[@Nobadaddiction]

Yaayy thanks!☺️💪

[@ranchomarimbondo7798]

Ótimos exercícios e com pouco tempo de descanso.

[@gilsoniadocarmo197]

Disciplina é o que eles tem. 😍😍.

[@VietNguyen-hw9uf]

Wonderful 🎉

[@Nobadaddiction]

Thanks 🤗

[@AishaMwamalopa-zy9iv]

Super intense ❤❤❤❤Thanks alot 🎉

[@AnaMaria-kh3cn]

Faço meus exercícios com vocês ❤💪🏾

[@emy_criscuoli]

@Claraayolanda_ You are the best! More videos with you!

[@AbhimitaDebnath]

With each exercise, I kept reminding myself " I am alive , let's move to the next exercise"🥵🥵🥵

[@sanaaalqurishi3196]

Amazing job

[@mariadasgracasgalvao5930]

Série excelente!

[@yahainHotPink]

Thank you for sharing

[@elenamorenosilva737]

Thank you

[@redwine968]

🔥🔥🔥🔥

[@marianeide900]

Boa noite gratidão Obrigado 👏👏👏👏👏❤😊

[@Derbissaliny_kids]

Thank u very much🎉❤better

[@Nobadaddiction]

You're welcome 😊

[@أريجخالد-ن3ث]

I will record my achievements every time that l do this exercise
Day 1 ✅
Day 2 ✅
Day3✅
Day4✅

[@yaelprins7105]

I was turend but this I could do🎉

[@cristianefrancisca9725]

Muito bom, derretendo aqui.

[@user-xs6xo8co9s]

Tks! 🇧🇷 🎉❤

[@mariaaparecidadouradofreit9092]

Good🎉 Prado, Bahia, Brasil

[@yahainHotPink]

The lady workout partner is so pretty! She reminds me of my cousin even though they do not look alike! 🌹💖

[@sajnaashmi7905]

Do 1hour work out pls

[@有酸素あん子]

【Exercise Record】
2024年12月27日（金曜日）DONE

[@rebazrebaz9211]

We want longer training please 1 hour at high level

[@springrain180]

I asked my kids to keep an eye on me if I pass out❤

[@nancynsukama7545]

11:40 😅😅

[@Hyeyo-o3o]

2024.11.27 ❤

[@giselasanchez8938]

😅

[@Godisgreat-u6z]

I love that girl

[@amysekulic6273]

Lĺ l l

[@shastagrimes4340]

Hey wait.. a different girl! I liked the other one better! (sorry...)

[@nieedorbide1048]

Thank you