My Sinus cure went Viral! - All your questions answered - Exact ingredients & proportions
HTML-код
- Опубликовано: 5 июн 2024
- LIFE UPDATE -
Last year I made a video on how I cured my over 25 year long battle with sinusitis. A lot of you could relate to my decades long struggle with colds, allergies, sinus infections, headaches, sneezing, lethargy and the way sinus issues can consume your life. But that was not it. Nearly 500,000 watched that video and the response to how I managed to overcome my condition was amazing. It has helped so many of you. There were thousands of you who did have questions so I've decided to make an update answering all the doubts you have.
Hope this helps
xoxo
Subscribe: / @jharnalist
Instagram: / jharnalist
Facebook: / jharnalist
Twitter: / jharnalist
Blog: jharnalist.com
Amazon recommendations: www.amazon.in/shop/jharnalist
Mix 1/8 tsp ground turmeric, 1/8 tsp ground back pepper, and 1/2 tsp lemon or lime juuce in a large cup of of warm water every morning. Thank you for the recipe!
It can be used in kids 3yrs old
Goodness! You definitely don’t need to address the mean comments. You are wonderfully and beautifully made. Thank you for all the info on this. You are very kind to share it.
Thank you so much!
I struggled with sinusitis >3 years & rhinitis >5 years. Once I had to undergo a surgery as well. But nothing worked for me until ur method worked. Thanks for you dear. Love from a Sri Lankan.
How many days does it took to show results? I have been using this drink for almost a month now but haven't gotten much promising results. My Ige levels are >1000
Very grateful for your help. I feel so much better after 3 days
You are a gift sharing this information. You are CORRECT! People need to be grateful for this information and not comment on your appearance. I think you are lovely.
You look beautiful! Thank you for sharing what's helped you. I'm eager to try it myself. I only have store bought ground turmeric but if this helps I'll try to find a more pure kind. I'm in the US so I'd probably have to order it. I've had sinus issues for over 20 years, to the point my body's become dependent on nasal spray to breathe properly. Even using that it takes hours plus headache medicine and the routine starts over every day. Doctors have tried steroids but that didn't help. I love my milk, especially chocolate milk, but if this helps I may have to stop that as you did. Please don't listen to negative people criticizing from behind their keyboards. You're a blessing to many! Thank you again.
Thank you so much - you're too kind. About the milk - I get it...but I really do think you should try without it for atleast two weeks and see if you find a difference. The transition stage is tough but after that it becomes another habit
@@Jharnalist is it workful for nasal polyps
You can find fresh turmeric in Indian/Asian (and some Middle Eastern) stores in the US.
I'm only 2 minutes into the video paused for this question what's wrong with store bought Tumeric
You are so kind and knowledgeable, Jharna !
I too have started this from today to fight against my decades old Sinus. I just got Xrayed a few weeks back and prescribed Steroids. But these tabs I found so dangerous that I lost sleep and all of my energy. I had give up these in a few days.
Milk and sweets and probably fruits are increasing the sinus as per Ayurveda I have read this somewhere. So it is better avoiding these.
You explained this all so well and religiously !
God bless you !
I see your kindness glowing from inside!!! Thanks for sharing your great videos 🥰
Thank you so much for sharing your experience, journey and cure in the last video. You did such a great job articulating and sharing. And thanks again for this detailed, thorough and extremely well-spoken second video. You helped so many others by sharing😊. Please ignore the miserable, angry and sad people that must be deeply hurting to say anything negative to a person like yourself who comes across so kind/caring and is helping others and being vulnerable on video. You are a true gem. God bless you.
Thanks for making this follow up video. All your videos are so informative and to the point. That's why I love your content❤
Aww...thank you for the generous compliment
Thank you!
Ingredients:
1.Homemade turmeric powder from dried organic turmeric
2. Black pepper powder
No specific measurements,
1 mug of hot water, 1 tbsp turmeric and black pepper and lemon squeeze
Can add ginger powder too..
3.Stop all dairy, esp milk.
Thanks but I think it’s 1/8 teaspoon turmeric, best to review the video.
don't think I said 1 tbsp - that is way too much
1/8 tspn Turmeric Powder
1/8 tspn Black Pepper Powder
1/2 Tablespoon Lemon
Thank you for thoughtfully sharing this information with us!🙏🏽
Brilliant explanation in deep
Gratitude to you 🙏
So happy I came across your videos! Ordering Turmeric to give this drink a try. Really tired of constant sinus issues. I think you look beautiful and in that very pretty pink top!! 💝💖💕
LEMON: in UK (Europe?) shops, lemons are always yellow and limes green. However in nature and shops in other countries both fruits start out green and often harvested green. So when we see green, we think it’s a lime, but in reality, it could be either.
Jharna, thank you so much for making these videos to share with others. It is so generous of you. I have also stopped milk. But currently have sinusitis. I always get it. I will try this. Thank you so much!
Oh, and additionally, what has helped me is nasal irrigation. As soon as I get an inkling that a sinius infection is beginning, I start the irrigation. Very helpful.
Thank you for clarification. I realized that I was doing wrong:)
I used boiled water and little bit turmeric organic powder, I granted ginger root, and adding honey and lemon juice. Now I need to adjusting not to add honey in boil water. After preparing drink, I take a shower and water is not hot anymore, I drink on empty stomach with straw
Thank you❤. People can be mean, if they comment your looks, I think you’re beautiful and brave! Continue my journey, I might confess, I did not use the drink every day, maybe I need to start to be more consistent. And still not sure if without black pepper it will work….
Mam
Namaskar 🙏
Great explanation. So simple. No nonsense talk but it’s your experience which so nicely you have shared.
God Bless you always. 🙏
Thank you so much. Happy it has helped you
You are a very Sweet Lady Jharna. I first developed Sinusitis after I fell in the shower and hit my head a couple of times. Thanks for your videos will try and get good quality Turmeric here in Australia. God Bless You and Your Family 🙏🙏🙏❤️
Sister, thank you so very much for this 🙏🏽🙏🏽🙏🏽
The fact I forgot at some point that what's it's like to have clear nose 😭. I'll try this surely. Thanks for sharing your experience!! 💗
Ma'am you are beautiful and thank you for sharing your experience ❤
I love everything about Indian people
Thank you so much Jharna! I’m so excited to try this! I’ve had problems since childhood and I’m in my 60’s and still battling this. Thank you for your knowledge, your courage to share it and your grace in handling the comments. You are God’s gift to us and a true example of finer womanhood. God bless! ❤❤❤
? Could you please tell us how long it took for your sinuses to start feeling better?
Thank You & God Bless You ❤
Thanks for the video. I am going to try a Turmeric and black pepper supplement and cut down on dairy products. Hopefully this will work but if not i will make time for the fresh drink. You have a beauty that shines bright 🌟
hope you find relief from your symptoms and thank you so much for your kind words
You are beautiful!!! I just came from the doctor with ANOTHER sinus infection. I am at the store to get the ingredients!! Thank you
Great video❤
Glad you liked it!!
And you're beautiful in so many ways!
I’m desperate because my sinuses have been so bad. I have all the ingredients in my kitchen and can’t wait to use your “recipe” and am heading into the kitchen to make a cup. Thank you.
I'm sipping on this drink as soon as I finished watching this video. To my surprise, I had all the ingredients at home. It tastes nice, but only time will tell about my ongoing sinus nightmare, which I've had for over 20 years. The doctors I've seen to help me just made me worse. But that shouldn't be a surprise, considering how corrupt this world is. I'm willing to drink it every second day, since I like to buy a coffee the other days.
About a week ago I stopped drinking cow milk and started drinking Turmeric Tea.
Not improvements just yet but I wanted to drop a THANK YOU for posting your videos.
I’ve been suffering with sinus infections since I was a young teenager and most nothing works long term.
Praying that this turmeric tea helps me and thousands and thousands more people
Hope it provides you some relief - do stick with it for a few weeks and then determine if it helps in any way
@@Jharnalist Thank You so very much for responding to my comment.
Unfortunately I have had no improvements as of today 2-14-2024. But I will definitely keep at it. What’s 2-8 weeks compared to nearly a lifetime of sinus infections, colds and not being able to smell anything.
Avoid taking wheat base foods in the night. Certain other foods also contribute to this. All the best for speedy recovery.
@jharnalist why don't you sell a mix of this?
@@elavarasiduraisamy9695 I stopped drinking milk 🐮 and not eating any breads but still no improvements at this time. Thank You 😊
THANK YOU , So Very Much . I Have Bad Sinus Headache's At Night . And I Do Get Infections . But The Headache's At Night Are Awful . The Black Pepper I've Heard Helps Also With Some Vitamins And How They Are Absurd. Right Now I Am Going To Make A Cup. Blessings from The USA . & You Are Beautiful , I Don't Understand How Some People Can Be So Mean . Thank You Again .
Excellent sharing. So kind of you. I have gone off/on milk but never thought of substituting with turmeric/pepper water. First time I am hearing of adding lemon juice. Great idea. By the way I have noticed adverse reaction to non-A2 milk with cough (myself), severe stomach pain undiagnosed by doctors (wife), stomach problems (another person I know); all of which went away within a couple of days of skipping non-A2 milk. Now i am taking coffee with A2 milk, which i intend to stop forthwith. I also take yoghurt/ curd made at home with A2 milk- should I stop that too? Store bought paneer is unfortunately non-A2!
Thank you so much for your help I will try it 🥰
Hi 👋🏼 you live in the same city as my favorite pastor - Zac Poonen of cfc church! Thanks for your video, I have recently eliminated coffee and started drinking golden "milk"made with oat milk, today I'm trying your recipe except with cayenne pepper. When i saw the lime in your other video, i thought "that must be what they call lemons there" 😊 in the US ❤️p.s. you are a beautiful lady!
Wow what a nice video..am going to try this recipe... currently doen with a headache related to sinusitis .
You ARE very beautiful and I thank you for helping me. May God bless you for this helpful advice.
Thank you. I am going to try this.
Thank you so much for sharing, to tell you the truth, I am dieing of sinuses but let me begin taking a cup of lemon,black paper and turmeric and I have stopped taking milk . Through God's mercy I will be fine. Good night, God bless you.
Very good information thank you very much,
Most milk in America has antibiotics and added hormones, unless you find organic milk, it is very hard to get fresh raw milk from healthy cows,
Thank you again for your recipe. I use it and some days I feel better, but I still use milk in my cappuccino :) May be I should try to eliminate milk totally and also have the "tea" first in the morning too.
Yes try black tea or a herbal tea
Thank you!
turmeric is magical! we in middle east specially Iran and me in Kurdistan use it alot!! (we also say Lemo!)
but unfortunately we dont have black pepper only have pepper!
but the indian magic really helped! thank you india and thank you too dear sister :) love from Kurdistan
How interesting - I love to know how things are in different parts of the world. I'm also so glad this helped you
Thank you for new video. I am using your prescription of turmeric; black Pepper; lemon juice; and hot water. It has substantially reduced my sinus flairs. I have less frontal pain and I am enjoying the fresh air that is passing through my nostril. My liver is resting from toxic analgesics. Thank you so much.
I'm really so happy to hear that it has helped you!
Congratulations on overcoming chronic sinus problems, you’re an encouragement to many. I’m looking forward to trying your recipe.
Btw the whole time you were talking I kept thinking how pretty you are. (I’ve found it’s best to completely ignore a small segment of society😂)
Dark circles are hereditary mostly ,
Or induced by lack of sleep, sinus, migraine , stress etc.
Just embrace yourself as you are. ❤
I have :)
Thank you for your recipe, will try and let you know. Your english is better than most and there is nothing wrong with your facial features. We are all beautiful in God's eye!
plz share your DNS deviated surgery experience -advantages- & DIsadvantage if any
could you please tell me how long it took for you to see results?
I suffer dreadfully with sinus issues.
I will give your method a try.
Many Thanks
happy to help
You have such lovely, glowing skin ❤
No milk in tea either? :(
Hi miss I am suffering with acid as well .can lemon be replaced or miss.
You really helped us alot
Having this concoction / potion now. And It is surprisingly pretty tasty/lovely. So that's a bonus.
Quick question…if or when you do catch an actual cold virus is the overall recovery faster than it used to be? 😊
Hi,u mean just mix the turmeric,black pepper,lemon in a cup then drink it every morning only .thanks ,waiting for ur reply.
Thanks so much, i start today making and drinking the substance 😊 i suffer a lot of sinus related problems ..
You look great by the way
Thank you so much for your kind words. I do hope it helps you
Thank you, I’m trying it .
I do hope it helps you. Keep me posted
Im dealing with Sinusitis infection right now. Antibiotics. I think i have to have another polyp removed. Im going to try this.
Do u have to drink the mixture on a empty stomach?
Thank you for sharing
Can i use coconut milk instead or warm water?
Thank you so much
happy to help
I only have 2 problems nasal congestion and panic attacks I don't know if is the bot able to breathe good because of nasal congestion that I get panic attacks I don't know but it sucks to have both i tried essential oils lavender and it does calm me down I had nasal congestion since 2013 when I was 24 years old now I'm 40 years old now and I can't take it anymore I went to the doctor and they can't help with nothing they only give me nasal spray but it doesn't help they told me to I take medicine it doesn't help I'm going to start to eat turmeric I'm going to out it in my food thanks 🙏
Good luck on your journey
Any improvement
I am 18 years old Ma'am almost ten years say bhut preshna hu nose say daily cough aata h doctor ko dhikaya they say allergy h dwai di spray diye khao tb tk aaram milta h bnd kro fir vhi problem ho jati h night mai sleeping mai bhi problem hoti h nose closed ho jati h. I drink milk daily because ghar mai buffalo h to milk to bhut peeta hu .ab nhi piyunga .apka ka nuska dekha ek umeed jagi . apka shi ho gyi i try it . sorry for. Hinglish language k liye aati nhi h English jyada smjh leta hu thank you for video ma'am
Bro kuch Aram mila kya ab thik hua kya apka allergy ye nuskha se aur ye drink roj pine se koi nuksani to nhi na hoga
Thanku mam , iam suffering from nasal polyps will it work for me
Tq sister recently I got this sinus problem I will try this drink for sure. I personally tq for this and I this method get works for me too. Tq once again. ❤
should be okay. you can check with your OB.
I don't drink like you said. But I also thought I ll totally stop milk.. so stopped coffee too. but I don't see a result
I have had sinus issues like forever. I got a cold over a month ago that turned into sinus infection and the cold is gone but my sinuses still gushing. I saw your other video and made my first cup. I do love cheese so a little worried about that!
Like I’ve mentioned in the videos - I have not stopped milk products - I’ve only stopped drinking milk. I still have good quality real cheeses, ghee, buttermilk, curd etc
Hey.. is this remedy helpful for a 3 year old?
Thanks❤
You're welcome 😊
Can this turmeric water help to relieve pain due to sinus?
Thank you for your explanation, it is much appreciated. The small green/yellow fruit that you call a lemon (Nimboo) is called a lime in the rest of the world and its scientific (Latin) name is Citron aurantiifolia. The large yellow fruit that the rest of the world calls a lemon has the scientific name, Citron limon, which confuses the issue even further!
Wonderful videos, keep up the good work.👍🏻
And it's called "citron vert" in Fench
@@jojolouis Oui!
Oo
I think God gave you a very pretty face, also thank you for making the video.
My pleasure and that is so kind of you to say
jharna how long it took to work thanks
My head felt very heavy after my hair wash. I get nose blocked. Is this drink also helpful for migration headache and head heavyness
Mam thik hua kya apka problem ye drink use karne se
How about ac, cold weather, ice cream, chocolates. Did you also have lack of smell
Can we have it everyday like forever time ??
Thanks for the video, In your previous video you mentioned using Black Pepper, but a person like me who has Hyper Acidity or Severe Acidity issue, is there any alternate for Pepper, Once Again Thank You !
I have suggested another alternative in the video if you don't want to have the drink - turmeric with a good fat source. Mentioned an example in this video
Would having a tea or coffee okay?
@@Dta37 if caffeine suits you then you can have tea or coffee - but do it without milk and sugar
@@Jharnalist thanks
Should I leave my tea too?
How much of each do u use
Any difference between using Tumeric powder VS piece of Tumeric .
Is it safe to take during pregnancy?
Is it okay if i skip lemon in this drink ?
Can i drink it twice a day for everyday?
Mam mujhe allergy sinusitis dono h nak bhi band rahta h to mam kya parhej karna h aur ye apka drink subah pikar rat me ek chamach ghee kha sakte h ka
Aapne to bade - bade doctor , pharma companies sab fail kardiye , is problem mai ye sab temporary releif dete par jad se problem ko koi khatam nahi karta or wo bhi bina kisi side effects ke . Thankyou apna experience share karne ke liye.
Bro apka thik hua kya allergy sinus ye drink se mujhe bhi nak ka allergy h mere ko sar dard bhi rahta h allergy ke karan ye drink roj pine se koi nuksani to nhi na hoga
@@NazreAlam-ev5ge , ji mujhe bahaut jyad rahat milie hai ise karne ,isse body detoxify + immunity boost bhi hoti hai . Par saath me issse bhi jyada jaruri vaman kriya (vomiting ) bhi bahut jyada rahat degi , ulti karne se pet me se sada - bekar acid bahar nikal jata hai jo GERD problem mai aaram deta hai . GERD ki vajah se bhi cough hota hai .
@@NazreAlam-ev5ge ,kisi bhi ayurveda channel se vaman kriya (vomit) ka sahi tarika sikh le .
@@NazreAlam-ev5ge baki sabse phle apne cough ka kara pata hona chahiye .
@@NazreAlam-ev5ge , is video wale nuskhe ko agar koi bahut lambe samay tak kar raha hai ya koi kadha le raha hai to usse din me apni diet me ghee jarur lena chahiye kyunk bahut lambay samay tak inhe lene se ye body ko andar se dry kar deti hai .
I don't drink milk directly but I do have 2 cups of chai everyday, should I give up on my chai as it contains milk? Other than chai, I don't drink any milk or consume milk products on regular basis, I occasionally have curd for my lunch. Can I continue having my chai or give up on it? 😭😭
WHAT DO YOU EAT IN BREAKFAST?
My ent doctor recommended me Sinus balloon sinuplasty surgery is it good option or bad? because i have chronic sinusitis pressure and pain on my face every single day. Please suggest me should i go for surgery or not im very much confused
I also had a DNS surgery done - but it went back to square one in some time
Was your sinuses having a bad smell mine smells
"how dare you?! That's a lime!" Calm down people. 😅
Are you still taking it,since years, actually I want to know how many month we should do this, can we stop taking after getting cured. ,
You can watch my follow up video ruclips.net/video/zsx0nndk2sA/видео.html
Abhi kaisa hai appka sinusitis?
I am also planning to leave milk and try this for 1 week
Do you know if raw tumeric have to be boiled in order to make it a powder after? I saw some controversial opinions about it.
I think I've already explained how we do it in the video
No you didn't. You just say dry turmeric. Do they boil it before drying?
can't say, but 6:14 might help you
No. Just dry it out and blend @soofnic2087
@@soofnic2087 not needed
How you give this drink to children? And have you cut out milk from child’s diet as well.
You can offer this to children. My kids have it but not everyday. I have not cut out milk from their diet. But they very very rarely drink milk. Mostly they have milk products on a everyday basis like good quality cheese, ghee, curd, butter etc
I wish your Aunty could make some of her tumeric for me🥰❤ Thank you for this video. Love from Australia.
is this drink pregnancy safe? please do reply
Plz google Phlegmatic personality. milk produces phlegm which makes things worse for phlegmatic personalities. Also search what other foods produce phlegm. My theory is that The dark circles are common in people with sinusitis problem. Maybe your dark circles will also go away if you eliminate all phlegmatic foods. I have sinusitis and have dark circles too. Loved your video. Thanx so much fr sharing. I will start your remedy.