Eat These Foods for Instant Sinusitis Relief | Sinus Secrets

🌟 Shocking Sinus Secrets Revealed! 🌟
Are you tired of battling sinusitis with little to no relief? It's time to unlock the power of your diet! In this eye-opening video, "Shocking Sinus Secrets: Eat These Foods for Instant Relief, Avoid These at All Costs!", we dive deep into the foods that can dramatically improve or worsen your sinusitis.
🍏 What You'll Discover:
Instant Relief Foods: Uncover a list of miracle foods that offer immediate relief from sinusitis symptoms. These aren't just ordinary foods; they're nature's hidden gems for sinus health!
Foods to Avoid: Learn about the common foods that could be secretly aggravating your sinusitis. Avoiding these can be a game-changer for your sinus health.
Expert Insights: As an experienced ENT Surgeon and Sinus Specialist, Dr. Chaitanya Rao shares his professional insights and tips for managing sinusitis effectively through diet.
🔍 Why Watch?
Practical Advice: Get actionable tips that you can easily incorporate into your daily routine.
Evidence-Based: Every suggestion is backed by scientific research and years of clinical experience.
Easy to Understand: We break down complex medical jargon into simple, understandable language.
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Music from #InAudio: inaudio.org/track/neo-soul-hi...

[@skylapham5714]

Thanks that will help

[@SinusDoctor1]

Keep watching and subscribe 🙏

[@sivaramavelan2053]

Very clearly suggested 👍

[@SinusDoctor1]

Hi, glad you felt it that way.

[@NazreAlam-ev5ge]

Sir chikan matan kha sakte h na

[@MMimi-mg4qt]

Very useful video and lecture. Thank you, from a new subscriber from Serbia 🇷🇸

[@SinusDoctor1]

Thanks for the sub! 🙏🏼

[@saichandgarlapati2312]

Thank you chaitanya garu

[@SinusDoctor1]

You're most welcome

[@rossiedalisay6108]

Doc how about of monggo beans.?

[@Shylu560]

I have been suffering this problem from months
Thankyou very much doc!❤
The main reason that i have thick mucus is that i consume milk products
But i come to know the point
Thanks doc☺️🙏

[@SinusDoctor1]

Hi, you are very much welcome 🙏

[@RachitJindaltechnicalgaming]

Can i cook in coconut oil

[@sweatjones2870]

Yo i got a serious question. My nose has been slowly running, and running, and running for 2days. Prolly just a common cold. So if my body wants to get rid of this mucus.. why the hell is wont my nose just let me blow it all out. Like its constricted

[@sohailkhanahmed4622]

Good

[@SinusDoctor1]

Thank you

[@Mask124man]

Deviated septum with bony spur of size 4mm septoplasty karwana padega ya medicine se thik ho sakta h

[@SinusDoctor1]

Hi, wo aapka symptoms ke upar depend hota.

[@revathikesavan2082]

Hi sir, i am suffering from sinusitis issues and post nasal drip for the past 2 yrs. I am from chennai. Can I have online consultation. I have CT scan report which was taken last October.

[@MindTherapy_18]

Avoid foods include
Citrus fruits.
Non veg foods
Junk foods
Sugars
. Foods to Eat
Add tofu , soya sprouts, dals , rajma , moong dosa for protein
Eats lot of fruits and vegetables for fiber
1.Expose to Sunlight regularly
2. Exercise regularly
3. Nasal rinse (Netipot) with pinksalt
Keep your clothes and room clean
Sleep 8 hours regular
Try to take vitamin supplements
Hope this helps . You will be fine very soon
Al the best ❤

[@SinusDoctor1]

Hi, Kindly Contact
Dr.Chaitanya Rao
📞 [phone] or [phone]
🏥 Sinus Doctor,
Dr. Rao’s ENT Superspeciality International Hospitals
📍 Hyderabad g.co/kgs/7edAad
for appointment & other details

[@user-eu3sz9up2k]

I have blocked nose since from 2 years , i cant inhale or exhale through nose
Alao i have astama
Please help me and suggest me something to cure this
😢

[@SinusDoctor1]

Hi, please meet your nearby ENT doctor.

[@Laibummu]

Sir you have suggested me bilastine tablets but for how many days I can take this...
Whenever am not taking this tablet am suffering alot...

[@SinusDoctor1]

Hi, Bilastine is an antihistamine i usually write for treating allergies. Please review at your convinience.

[@Laibummu]

Hello doctor I suffer from ear pain all the time ....how can I get relief..

[@baddamshivakumar]

Sir Is there any permanent treatment for Sinusitis?
Is surgery the only way for this?
Please mention your clinic address.

[@SinusDoctor1]

Hi, chronic sinusitis issues not responding to medication should only proceed to surgery.
You may contact
Dr.Chaitanya Rao
📞 [phone] or [phone]
🏥 Sinus Doctor,
Dr. Rao’s ENT Superspeciality International Hospitals
📍 Hyderabad g.co/kgs/7edAad
for appointment & other details

[@insaneyt736]

Can i eat roti or chapati?

[@SinusDoctor1]

Hi, yes, unless you are allergic to gluten.

[@gratitudeharish]

సైనస్ ఉండటం వల్ల చెవి పైన ఏమైనా ప్రభావం చూపుతుందా

[@SinusDoctor1]

తప్పకుండా ఉంటుంది

[@premkasaju4953]

Do you recommend yogurt for sinusitis?😂

[@SinusDoctor1]

Hi, i don’t see any direct use.