What is Sinusitis? | Sinusitis: Causes, Symptoms & Treatment | Sinus Infection | Dr. Hansaji

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  • Опубликовано: 16 май 2023
  • In this video, we will explore natural treatment options for sinusitis, a common condition that affects millions of people around the world. Sinusitis occurs when the sinuses, which are small hollow cavities, located behind the forehead, cheekbones, nose and eyes, become inflamed and blocked due to mucus accumulation.
    What causes Sinusitis?
    Sinusitis can be caused by factors such as the common cold, allergic rhinitis, small growths in the lining of the nose, a deviated septum, immune system deficiencies, or medications that suppress the immune system. The symptoms of sinusitis can include facial pain or pressure, headache, stuffy or runny nose, discolored drainage, loss of smell, cough, congestion, fever, bad breath, fatigue or dental pain.
    If you're struggling with sinusitis, this video offers natural ways to alleviate your symptoms through yogic management with four lifestyle pillars,
    What are the four lifestyle pillars?
    · Ahar - Food
    · Vihar - Relaxation and Recreation
    · Achar - Behavioral Pattern
    · Vichar - Thought Process
    Overall, these natural treatment options can help to support the immune system, reduce inflammation, clear nasal passages, and alleviate symptoms of sinusitis. So, let's dive into the causes and symptoms of sinusitis, and learn how to manage it naturally through yogic lifestyle principles.
    Time stamp
    0:57- how do the sinus operate?
    1:40- Causes and symptoms of sinusitis
    3:00 - Ahaar and how to include good that help in our daily life
    3:44- Vihaar - The importance of adequate rest and relaxation
    4:44- Achaar - Your routine
    7:25- Vichaar - Thoughts and its impact on your health and wellness
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Комментарии • 104

  • @theyogainstituteofficial
    @theyogainstituteofficial  Год назад +16

    Are you struggling with sinusitis and looking for natural ways to alleviate your symptoms? Check out this video where Hansaji discusses the best foods, routines, and thoughts to support your immune system, reduce inflammation, and promote healing. Share it with those who need to know and send in your valuable comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

    • @kirann1611
      @kirann1611 11 месяцев назад +1

      Mam please make a video on allergic rhinitis

    • @omnammoshibay3811
      @omnammoshibay3811 10 месяцев назад

      Thank you so much mam ✨🙏 thank you univers for this video ✨🙏🍃

  • @shaheenaslam3926
    @shaheenaslam3926 9 месяцев назад +7

    Excellent advice to manage the annoying symptoms of sinusitis.
    Thanks again for sharing your thoughts.

  • @jiyaparwani7196
    @jiyaparwani7196 Год назад +10

    Thank you so much for this valuable information

  • @priyankadas1558
    @priyankadas1558 Год назад +3

    very beautifully explained

  • @AnjooMohun-ej1sj
    @AnjooMohun-ej1sj 9 месяцев назад +5

    Namaster. Thank you very much 🙏🙏🙏

  • @provatisengupta5249
    @provatisengupta5249 3 месяца назад +2

    Thank you mam for the valuable information. 🙏

  • @arunasreemeesa6207
    @arunasreemeesa6207 9 месяцев назад +1

    Very useful information Madam. Well said 👌👌👏💐

  • @RadhikaKal
    @RadhikaKal Год назад +9

    Thank you so much ma'am for sharing about sinusitis asi am suffering from sinusitis from young age. Try avoiding many things but it is severe at times.

  • @netranijadhav
    @netranijadhav 9 месяцев назад +2

    Very nice information Thank you mam

  • @yogitadesale9060
    @yogitadesale9060 Год назад +2

    Thank you Mam This is needed🙏🏻

  • @srikrishna9443
    @srikrishna9443 Год назад +1

    Excellent video 🙏

  • @Nenu_MeeBhargavi
    @Nenu_MeeBhargavi Год назад +1

    Thank you maa❤

  • @arpanraut7628
    @arpanraut7628 2 месяца назад

    Thanks

  • @junaidather3737
    @junaidather3737 10 месяцев назад +1

    Informative video

  • @user-xi6qo7ce6k
    @user-xi6qo7ce6k 7 месяцев назад +22

    My sinus didn't act up for a while. I stopped eating diary and took alot of vitamins but i stopped during the summer. I notice it started after i wasn't resting,eating on time,ate a lot of diary especially chocolate and ice cream. I did even stop taking vitamins .now i know why it came back.

    • @AkritiSharma-dh5bd
      @AkritiSharma-dh5bd 4 месяца назад +1

      Kya aapko meri trhe symptoms jain kya nose bnd hona sans lene me problem honi or muh me saliva bna rhena.....

    • @tribalguy5
      @tribalguy5 4 месяца назад

      You are absolutely right but what to do for daily requirement of body

    • @NaziaPerween-dc1yi
      @NaziaPerween-dc1yi 3 месяца назад

      ​@@AkritiSharma-dh5bdyaa same problem

    • @riyachanu0
      @riyachanu0 2 месяца назад +1

      Can't we eat chocolate if we have sinus?

    • @tribalguy5
      @tribalguy5 2 месяца назад

      @@riyachanu0 eat it before 2pm whatever you want to eat

  • @ashurai4449
    @ashurai4449 5 месяцев назад +2

    Good information for those person suffering from sinusitis,allergy

  • @indraniganguly727
    @indraniganguly727 Год назад +1

    NAMASKAR MA....❤

  • @ashokmane9294
    @ashokmane9294 8 месяцев назад +1

    Well described🎉

  • @devendrab
    @devendrab 5 месяцев назад +3

    Kya sinusitis m mustard oil beneficial hai
    I should use it or not??

  • @abcdefgh-kt9fx
    @abcdefgh-kt9fx Месяц назад

    good advice for the most part but its contradictory sometimes, you say take a rest or a nap and you follow up immediately with playing sports.

  • @YOGA_Vlogglebox
    @YOGA_Vlogglebox Год назад +1

    Ma'am make a video about lipoma tumor. If there is yoga plus ayurvedic medicine in it, it will be good if you tell them too...pls make a video ma'am.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste Yogeshjji, Namaste, thank you for your suggestion, we will consult Hansa Ma for this.

  • @abhishekihma
    @abhishekihma Год назад +2

    curd and buttermilk is also dairy

  • @hareshkalra7232
    @hareshkalra7232 11 месяцев назад +1

    Maam please make a video on how to do Sutra neti and what precautions should be take ?

  • @lostinspace2857
    @lostinspace2857 4 месяца назад +2

    Namskar 🙏🌻,
    According to ayurvedic perspective, Do kapha imbalance causes sinusitis?

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 месяца назад +2

      Namaste, Chronic Sinusitis is considered an imbalance of the Kapha dosha. This condition arises when there is an excess of Kapha, leading to the accumulation of mucus and dampness in the sinus cavities.

  • @noopurpatel9093
    @noopurpatel9093 3 месяца назад +1

    can you please let me know how to detox liver my level of is bit high thanks

  • @ceciliaquinonez352
    @ceciliaquinonez352 Год назад +4

    Good morning Dr. Hansaji, I wonder if you can do video about video about menstrual cramps, my daughter is being suffering from menstrual cramps for a long time the doctor want to put her on birth control pills. Any suggestions?

    • @lisanyugenhascancer6332
      @lisanyugenhascancer6332 Год назад

      Stop eating animal products. Eat a plant based diet with plant foods. Consume flax seeds, til and other nuts and seeds.

    • @aneeshkuttan3102
      @aneeshkuttan3102 Год назад

      There are many videos on menstrual cramps by Hansa ji.
      You may search them.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste Cecilliaji, pls check this ruclips.net/video/vU3LmEc-hCI/видео.html
      however, we suggest you also visit the doctor to get a physical examination.

    • @ceciliaquinonez352
      @ceciliaquinonez352 Год назад

      Thank you so much

    • @TakeCareofYourEnergy
      @TakeCareofYourEnergy Год назад

      Try increasing fresh vegetables, fruits and whole foods 7 days prior. Reusable cloth pads also assist with reducing cramps. She also may need some creative outlet to express her emotions.

  • @asethi72
    @asethi72 Год назад +3

    Doctor. Please make a video on Polypis and what is the natural cure and solution without surgery… many many people have this issue.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, thank you for your suggestion, we will consult Hansa Ma for this.

    • @apoou
      @apoou Год назад +1

      +1

    • @Radha-devi561
      @Radha-devi561 9 месяцев назад

      I had a problem of sinus 18 years. Sneezing, it was burning in the eyes. I am fine 7years. Life will continue to run,there is no benefit of operation ,again many brothers have been cured. There is no side effects from aurvedic medicine

  • @deepanshuyadav3533
    @deepanshuyadav3533 4 месяца назад +4

    Mam i am suffering from sinusitis and allergy i cant able to smell after morning sneezing. What i do?

  • @augustasimone9323
    @augustasimone9323 6 месяцев назад +4

    Everytime I eat too many Gumi Bears or candy or chocolate I fall victim to a sinus infection. Who can eat just one Gummi Bear ? Don't buy them in the 1st place and save yourself all the pain and sickness.

  • @sreerupamitra5303
    @sreerupamitra5303 3 месяца назад +2

    Dr. Can sinusitis block ears for months?

    • @jollyyaduvanshi3285
      @jollyyaduvanshi3285 2 месяца назад

      Yes definitely it also can cause severi middle ear infection like cholesteatomas

  • @indraniganguly727
    @indraniganguly727 Год назад +1

    NAMASKAR MADAM....❤ PL TELL ME ONE SOLUTION THAT INSPITE OF BEING A WIDOW CAN I USE TURMERIC?I KNOW TURMERIC HAS LOTS OF QUALITIES...WHAT TO DO?IN INDIA TURMERIC IS THE MARITAL SIGN AND IS USED DURING MARRIAGE...WHAT TO DO MAM?? PL HELP ME....WITH LOTS OF REGARDS AND APOLOGIES TO YOU MADAM ❤

  • @mahalakshmim-tc8fw
    @mahalakshmim-tc8fw Год назад +3

    Ma❤️ I had regular periods but..I had facial hair, hairfall,acne ,weight gain ....ma please explain me. .... my friends and parents told that I pcod something. .but I had normal periods between 30 -35 I got periods with more cruel pain Ma please help me🙏🏻🙏🏻🙏🏻🙏🏻

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, we suggest you visit a doctor to get a better diagnosis. Also, check this ruclips.net/video/vU3LmEc-hCI/видео.html

  • @maggieh6870
    @maggieh6870 3 месяца назад +1

    Can it cause chills and sweating

  • @user-fg6ty3mk4u
    @user-fg6ty3mk4u 6 месяцев назад +1

    I have all the symptoms of sinusitis but i feel chills also in cold but in only one side of body

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 месяцев назад

      Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

  • @Electromechanic1993
    @Electromechanic1993 3 дня назад

    Hello ma'am can i use neti pot everyday??

  • @Baba-zt3dg
    @Baba-zt3dg 7 месяцев назад +1

    You are suggesting to have curd....even if i had one spoon of curd.....for a whole week i would be suffering with cough, headache and sneezing

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 месяцев назад

      Namaste, if it doesn't suit you pls avoid it

    • @RachitJindaltechnicalgaming
      @RachitJindaltechnicalgaming 2 месяца назад

      True
      .curd is very dangerous

    • @AstrologerAanchal
      @AstrologerAanchal 22 дня назад

      Same happens with me, so I always take curd after saute it with zeera, hing and ajwain in a few drops of mustard oil, then I put this tadka over my curd, this curd never cause any problem to my sinus.

  • @motivationalcompilation63
    @motivationalcompilation63 2 месяца назад

    have curd and avoid dairy foods? what the .....

  • @sreejavijesh3095
    @sreejavijesh3095 Год назад +1

    lam also suffering this rhinitis after covid.took medication one and half year.Condition is becoming normal.but this is didn't go from my body😂🙏🏻🌹

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste Sreejaji, we suggest practising Jal Neeti ruclips.net/video/w96UmuRSoec/видео.html

  • @elearning2432
    @elearning2432 Месяц назад

    My right and left upper molars cavity effected and only pain right due to sinusitis for few hours😢 ... should i extrate it? After soothing in nose pain goes

    • @theyogainstituteofficial
      @theyogainstituteofficial  Месяц назад

      Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case

  • @princerangchan6145
    @princerangchan6145 10 месяцев назад

    She is telling to avoid dairy products but telling to eat curd ,what does that even mean

  • @sonalihindocha2979
    @sonalihindocha2979 10 месяцев назад +1

    My son have allergetic rynatis. Please help me what to do?

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 месяцев назад

      Namaste, we will need more details, Namaste, we extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 pm and 5:30 pm, where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Your participation is greatly appreciated.

    • @pankajgarg5048
      @pankajgarg5048 10 дней назад

      Wtsp now

  • @ahal87
    @ahal87 5 месяцев назад

    I dont know why its happening but suddenly snezzing starts and then it cobvert to nazla .. runny nose .. because of it I'm also facing extreme hair fall .. is it also a category of sinusitis?

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 месяцев назад

      Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

  • @VISHNUPRIYA-ex9ju
    @VISHNUPRIYA-ex9ju Год назад

    Ma I had regular periods but facial hairs, hairfall, acne, weight gain ....is there is any problem

  • @abhishekihma
    @abhishekihma Год назад +4

    I cant smell the perfume i apply

    • @rabiaharoon6721
      @rabiaharoon6721 2 месяца назад

      Have u recovered?

    • @abhishekihma
      @abhishekihma 2 месяца назад

      @@rabiaharoon6721 partially..have limited my intake of dairy and wheat

  • @Rhythm2403
    @Rhythm2403 Год назад

    Mam say remedies for dark neck, underarm and inner thighs

  • @skk8280
    @skk8280 Месяц назад

    राम राम 🙏🙏
    ऑपरेशन करवा लो, बिल्कुल ठीक हो जाओगे। मैं भी करवाया है और मैं अब ठीक हूं। 1 साल हो गया है

  • @lesandani9778
    @lesandani9778 8 месяцев назад

    It’s all from mouth breathing trust me.

  • @Vamanv4951
    @Vamanv4951 3 месяца назад +1

    There is a Ayurvedic doctor (Naadi Vaidyam) in Hyderabad. He treats Sinusitis problem perfectly. Within 1 week your Sinusitis 100% go and will not come back. If anyone from Hyderabad and wants to get 100% relief from Sinusitis I can provide you the contact details of doctor.

    • @prathimanandakumar5553
      @prathimanandakumar5553 3 месяца назад +1

      can you provide the doctor details

    • @mohitjain3767
      @mohitjain3767 2 месяца назад +1

      Helllo please give me doctor details

    • @Vamanv4951
      @Vamanv4951 2 месяца назад

      @@mohitjain3767 please check my channel for doctor contact details. I'm not able to post here.

  • @Nin.four.fiv.svn.fiv.svn.9392
    @Nin.four.fiv.svn.fiv.svn.9392 18 дней назад

    Pehle lgta tha ki sinus ka nhi h koi ilaj but mujhe 15 months ho gye sinus thik hue, m koi medicine nhi leta ab

  • @Itsmeselfobsessedperson
    @Itsmeselfobsessedperson Год назад

    My mother have sinusitis

  • @meenakshisoni2000
    @meenakshisoni2000 Год назад +3

    Namaste Dr. Hansaji
    I m suffering sinusitis for last 15 years, and tired
    I have no smell any food, in this situation what I do?
    And my test capacity of food also decreased
    What I do ?
    Plz give suggestions
    😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste Meenakshiji, as mentioned in the video right food, right keeping mentally and physically busy can help feel better. Here check another video for the same ruclips.net/video/m481VV21OWA/видео.html

    • @rabiaharoon6721
      @rabiaharoon6721 2 месяца назад

      Have you recovered?

  • @minakshisethi5485
    @minakshisethi5485 7 месяцев назад

    Mam plz plz help I have chronic cough from so many times sometimes it's cold runny nose with mucus I'm very upset ...what is this problem

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 месяцев назад

      Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

  • @mariamajeed5697
    @mariamajeed5697 4 месяца назад

    Me listening her with sinusitis and cat in my lap😑😅

  • @Verbsdescribeus
    @Verbsdescribeus Год назад +6

    If I had a garden, my pets would have loved it, but we do not! Sinusitis has nothing to do with animals... Actually by having pets I never had a cold in 10 years and I am really sad that you link animals who are taken care of like members of the family with any other ones who can carry diseases...

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад +7

      Namaste, we understand your sentiments towards pets, however, when people with allergies or polyps in their nose or those with allergy-induced nasal gums, the risk of developing sinusitis increases because the person's nasal mucosa swells allergic and the sinuses' holes are easily closed.

    • @sheetalsaxena9869
      @sheetalsaxena9869 9 месяцев назад +1

      Throw your pets out immediately 😡😡 they are good for nothing..free food begging bowl

    • @siddharthchopdar8880
      @siddharthchopdar8880 8 месяцев назад +4

      I have this sinusitis where i am extremely sensetive to dog , cat and pigeon dander. I love dogs , but I shouldn't go near them.

    • @radhikag3291
      @radhikag3291 7 месяцев назад

      I think pets will eventually improve our immune system to develop resistance towards the worst of pathogens.

    • @mariakarla90
      @mariakarla90 4 месяца назад

      I think children are worst they bring all the sickness home.