96% People Drink Water in The Wrong Way

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  • Опубликовано: 6 июн 2024
  • Our body is composed of 60 % of water. Sometimes we all forget the basics of drinking water which happens to be essential for our overall health and well being. In today's video Dr. Hansaji explains us 5 things to keep in mind when we have water.
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Комментарии • 381

  • @theyogainstituteofficial
    @theyogainstituteofficial  Год назад +78

    You may choose to have a right and healthy diet, but it must be supported with drinking water correctly! Hydrate yourself well and follow the guidelines provided in this video. Share these to benefit others. Comment about your own experiences. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

    • @simonw75
      @simonw75 Год назад

      @@shiatube9372 colostomy bag 😊

    • @souvikroy1336
      @souvikroy1336 Год назад

      One question, drinking water from Copper bottle or copper glass improves digestion or health or it's not?

    • @SubhAdrA_SONY_1312
      @SubhAdrA_SONY_1312 10 месяцев назад

      Is shaving face by face razor ok ??

    • @anythingsmartview5840
      @anythingsmartview5840 7 месяцев назад

      😊😊😊😊😊

    • @baatein.0
      @baatein.0 7 месяцев назад

      I love you grandmaa❤❤❤

  • @kunjamani2004
    @kunjamani2004 Год назад +1274

    👇Grandma fans

  • @nidhijain2786
    @nidhijain2786 Год назад +320

    Avoid chilled water
    Avoid gulping large amount of water rather Sip little by little
    Avoid water by standing running
    Avoid drinking water after meals
    Take after 90 minutes
    Avoid drinking water during yoga
    Drink 2 litre water every day

    • @patrickpoland9223
      @patrickpoland9223 Год назад +3

      Great information

    • @user-hb2qy1gv5z
      @user-hb2qy1gv5z Год назад

      Gg ez nigga

    • @natetv1494
      @natetv1494 8 месяцев назад

      Are you serious? This is all fake. Chilled water is best. Sipping water is too slow. Drinking water after meals cleans your teeth. It’s liters not litres.

    • @manishasahu7244
      @manishasahu7244 3 месяца назад

      thank you

    • @Prince-bq5xz
      @Prince-bq5xz Месяц назад

      Thanks grandma

  • @im_abushama
    @im_abushama Месяц назад +28

    SubhanAllah❤ ... Ma'am these are exactly the teaching of our beloved Prophet Muhammad how to drink water❤ Subhan Allah

    • @huzefa76
      @huzefa76 Месяц назад +1

      Subhan Allah, Wal Alhamdulillah, Allah hu Akbar ❤ Muhammed (PBUH) ❤❤

    • @sakiyaraheem..
      @sakiyaraheem.. Месяц назад +1

      Yes ..❤❤

    • @vinaysharma-uk7ys
      @vinaysharma-uk7ys 26 дней назад +1

      She is imparting the knowledge of thousands of year old ancient Sanatan Wisdom i.e. of Ayurved & Yoga .... Which were written before any religion of the world. So now you get it what I'm trying to show you. 🙏🏻

    • @sakiyaraheem..
      @sakiyaraheem.. 25 дней назад +1

      @@vinaysharma-uk7ys I agree .. but we believe Our religion came first

    • @rishabjain8975
      @rishabjain8975 16 дней назад

      😂😂😂

  • @sudhakarkumar2913
    @sudhakarkumar2913 7 месяцев назад +73

    1. Donot drink Chilled water directly from freeze
    2. Drink water sip by sip. Gulping water may lead to acid reflux.
    3. Drink water while sitting.
    4. Drinking water during meal. Drink water thirty minutes before meal or one hour after meal.
    5. No drinking water while doing YOGA.
    6. Drink sufficient water.

  • @gayatridhavale2486
    @gayatridhavale2486 19 часов назад +1

    The best thing about Grandma is that she tells us every good things that are scientific but main point is that she explains us it with appropriate reasons... I am medical student and I 100 percent trust her words...
    I am big fan of yours Grandma..and also follows things told by you..😊

  • @alizashaikh6874
    @alizashaikh6874 6 месяцев назад +10

    she is the grandma of my dream , im so glad i found her channel ❤

  • @anniekhalid8999
    @anniekhalid8999 Год назад +85

    Our Nabi SAW teach as already to drink water while sit down. Sip by sip . Before drinking water look into the water. Strt with bismillah. Subhan Allah

  • @carlaportocarrero6464
    @carlaportocarrero6464 Год назад +30

    Today I learned a lot! I exercise and never thought that I was drinking water incorrectly.
    Thank you.
    Namascar 🙏

  • @shailjashukla9498
    @shailjashukla9498 11 месяцев назад +10

    I feel the glimpse of my grandmother in you❤ thanku for so valuable contents ❤

  • @user-bt8on7qx1c
    @user-bt8on7qx1c 5 месяцев назад +8

    How come nobody told me this in 50 years? I hope it’s not too late. Thanks for the advice

  • @king_ving
    @king_ving Год назад +20

    Very well explained. Over the time I have become conscious when consuming water, this video will help me even further. Thanq.

  • @vaibhav8271
    @vaibhav8271 Год назад +8

    Lovely video. Very informative ❤

  • @user-ky8dg2cp2k
    @user-ky8dg2cp2k 7 месяцев назад +3

    Namaskar,
    Thank you for video.
    많은 도움이 되었습니다, 감사합니다.

  • @virginiasouth3704
    @virginiasouth3704 4 месяца назад +2

    Bless you Dear One for sharing this with us!❤

  • @shreyasm7780
    @shreyasm7780 Год назад +5

    Mam thank you daily teachings and guidelines...

  • @rutvikdave1110
    @rutvikdave1110 5 месяцев назад +7

    Thank you so much, Grandma for sharing knowledge..❤

  • @mukshdarbar5886
    @mukshdarbar5886 9 месяцев назад +2

    Nicely explained....thank u for sharing ma'am

  • @colouredjourney4876
    @colouredjourney4876 11 месяцев назад +3

    Thank you for the valuable content.

  • @inmostreign8457
    @inmostreign8457 6 дней назад

    I already followed it! Thanks grandma. ❤

  • @Abinash206
    @Abinash206 7 месяцев назад +5

    Thank you so much grandma for giving such kinds of awareness in drinking water.

  • @bhartigupta7939
    @bhartigupta7939 7 месяцев назад +1

    Wow beautifully explained....so informative ✨🙌

  • @annalynbaranda5881
    @annalynbaranda5881 7 месяцев назад +4

    Thank you for sharing your knowledge to us....❤

  • @onyinyebenedeth5686
    @onyinyebenedeth5686 Год назад +4

    Thanks ma'am for the direction

  • @khushisantra6719
    @khushisantra6719 Год назад +1

    It's very helpful grandma💛

  • @siddhi57815
    @siddhi57815 Год назад +4

    Such valuable informations.💜🙏thankyou maaji.💜🙏 im very grateful 💜🙏

  • @BharathRaj-yd5vc
    @BharathRaj-yd5vc Месяц назад

    Thank you so much grandma for such a good healthy message!😃

  • @bhagyalakshmimanjula3601
    @bhagyalakshmimanjula3601 Год назад +1

    Thanks for the valuable information 🙂 Amma💐🙏💐

  • @narenchakma5301
    @narenchakma5301 Месяц назад +2

    I am impressed by your information Mam. Thank you so much!

  • @MeArshdeepSingh
    @MeArshdeepSingh Год назад +5

    Well in our 12th class physical education book they written that taking small sips of water during our meals is good for our digestion.

  • @kamranhafiz1776
    @kamranhafiz1776 9 месяцев назад +1

    Quite a helpful vlog.
    Gr8!!!

  • @sarah.hodophile505.
    @sarah.hodophile505. Год назад +1

    Very helpful. Thank you ma'am. 🙏

  • @poonamvaswani2232
    @poonamvaswani2232 Год назад +1

    Thank you ma😊God Bless you🙏🏻information👌👌

  • @sreedevit.p4819
    @sreedevit.p4819 11 месяцев назад +1

    Liked and shared.Thank you for sharing this information.

  • @muhammedadnaan7107
    @muhammedadnaan7107 Год назад +26

    Mashallha Tabraqallha , our prophet Muhammad PBUH teached these things before 1443 years ago 😊😍💖👍☝☝

    • @deepj4389
      @deepj4389 Год назад +5

      hahaha joke

    • @user-sk2dl8sm5v
      @user-sk2dl8sm5v Год назад +6

      Bhai ayurveda tere prophet se purana hai 🥱

    • @ankitabanerjee3049
      @ankitabanerjee3049 Год назад +3

      Your profit studied nd ll earned our ayurveda books so chill adnaan like him u should too

    • @TheSwordOfPalestine
      @TheSwordOfPalestine 3 месяца назад

      ​​@@ankitabanerjee3049 You could search your trusted Shitty Google : How muslims drink water, We do that before internet exist

    • @TheSwordOfPalestine
      @TheSwordOfPalestine 3 месяца назад +1

      ​@@user-sk2dl8sm5vif older means Hes Right , Then snails is older than qyurveda

  • @Vishalctcp
    @Vishalctcp Год назад +1

    Thanks for this information

  • @nisha8418
    @nisha8418 Год назад +2

    Your video thanksful to me...😊

  • @vijayanand1019
    @vijayanand1019 9 месяцев назад +3

    Very useful. thank you maam

  • @user-rk1jn1iu6n
    @user-rk1jn1iu6n 6 месяцев назад +2

    thank you very much doctor i learnt a lot

  • @marykopydlowski4654
    @marykopydlowski4654 9 месяцев назад +2

    I dont like cold water. I use copper vessel and let it sit out over night before I drink it. Taste better and sometimes with my bamboo straw. I love your advice.

  • @michaelsangma4569
    @michaelsangma4569 Месяц назад

    Thank you ma'am for valuable advice.

  • @pratimadebnath8569
    @pratimadebnath8569 13 дней назад +1

    Thanks mam for the information.. I was doing all mistakes except drinking water during yoga and meal time...❤

  • @irushitjain
    @irushitjain 18 дней назад

    Glad to hear great tips from our grandmother, It really helped me to avoid mistakes again thank you so much for this video :)

  • @yvonnechew4572
    @yvonnechew4572 2 месяца назад

    Very good information. Thank You

  • @shilpashilpa570
    @shilpashilpa570 Год назад +1

    Thank u so much mam❤❤ for good information 😊

  • @malaymalay5795
    @malaymalay5795 7 месяцев назад +1

    Thanks for the info

  • @jotkaur7573
    @jotkaur7573 Год назад +3

    Thnx to give right way to drink water

  • @NikhilKumar-ei3ed
    @NikhilKumar-ei3ed Год назад +8

    Thank you ma'am for this drinking water mistakes.
    I was feeling tired many times in a day
    Because I not take sufficient water
    Watching this video
    Apply this in my day to day life really help me. THANK YOU MA'AM😇😇😇😇

  • @paragksa
    @paragksa Год назад

    Very good information provided. Really next time I will more careful while drinking water. Thank you.

  • @ritika1605
    @ritika1605 2 месяца назад

    Thanks for sharing this🙏

  • @loichong
    @loichong 3 месяца назад +2

    Thank you so much for this information on drinking water❤️👍🏼 very very helpful for our good health. Stay blessed aunty🙏🏼

  • @subhasishghosh5243
    @subhasishghosh5243 Месяц назад

    Very true analysis!

  • @TheDiaryofTheSage
    @TheDiaryofTheSage 2 месяца назад

    Thank you for this video ❤

  • @anilpal5354
    @anilpal5354 Год назад +1

    Thank you 😊

  • @sashmitabariha6212
    @sashmitabariha6212 Год назад +2

    The way she explains is same like Our Nani & Dadi

  • @nasimdioumane2522
    @nasimdioumane2522 Год назад +3

    Very very interesting video 👍👍👍 the right way to drink water thanks 👍👍

  • @jonsantos6056
    @jonsantos6056 Год назад +2

    Thank you very much

  • @elvuelodelaguila.5532
    @elvuelodelaguila.5532 10 месяцев назад

    Lovely and wisely tank you

  • @davethomas8017
    @davethomas8017 Год назад +3

    Thank you......

  • @user-io4sv3lu8m
    @user-io4sv3lu8m 9 месяцев назад +1

    Great idea

  • @thechaoticgirl30
    @thechaoticgirl30 Год назад +2

    Sooo sooo sooo good❤😊

  • @sangeetabhadouria3632
    @sangeetabhadouria3632 11 месяцев назад +5

    I would like to express my heartfelt gratitude towards your way of sharing knowledge with others, respected Hansa Ji.
    Thank you for this illuminating video.
    🙏

  • @aquilamerol611
    @aquilamerol611 3 месяца назад +3

    Ilove you grandma from philippines 🇵🇭

  • @arrybababecool
    @arrybababecool Месяц назад

    Lovely explaination

  • @tanayrakshit4329
    @tanayrakshit4329 7 месяцев назад

    Sorry for my bad habits...I must change it......Thank you....

  • @RS13363
    @RS13363 Год назад

    Thank you Ma'am.

  • @hayakawa_37273
    @hayakawa_37273 7 месяцев назад

    Thank you ma’am!

  • @prasanthr817
    @prasanthr817 Год назад

    Thanks amma 🙏

  • @EsmataraSuborna-bn3wf
    @EsmataraSuborna-bn3wf Год назад

    Thank you so much❤❤

  • @unnikrishnanhr
    @unnikrishnanhr Год назад +2

    Thank you madam

  • @srikrishna9443
    @srikrishna9443 Год назад +1

    Excellent video 🙏

  • @markshandshake1
    @markshandshake1 7 месяцев назад

    excellent. however to be complete i would add to bless the water and or create intent just before you drink it and hold it with intent

  • @EpicAwesomeMotivation
    @EpicAwesomeMotivation Год назад +2

    TRUTH!!!💯💯

  • @user-nn4in1wq9f
    @user-nn4in1wq9f 7 месяцев назад

    Thank you for your wonderdul explanation grandma beacusd i totally confused how to drink water correctly... 🤞✌

  • @sifisodlamini7574
    @sifisodlamini7574 Месяц назад

    Thank you grandma.

  • @thangarajmadasamy7702
    @thangarajmadasamy7702 Год назад

    Thanks Master

  • @memebucket932
    @memebucket932 Месяц назад

    Thanks , grandma🙏❤

  • @poonammishra5537
    @poonammishra5537 Год назад +6

    Thanks so much MAA ❤️Charan sparsh maa🙏 aaj bahut dino bad apki video dekhi hai bahut positive feel hua as usual but itne tough days chal rahe hain kafi dino se to apka ek bhi video nahi dekh pa Rahi thi but AJ fir bhi dekha positive hone k liye...Jo ki apKo dekh k ATI hai 🙏

  • @rajalamalam6237
    @rajalamalam6237 Год назад

    Thank you grandmaa❤

  • @alirejarain1535
    @alirejarain1535 Месяц назад

    thank you so much.

  • @shamiratalwar9779
    @shamiratalwar9779 Год назад +15

    Thank you Dr.Hansaji for explaining the topic on how to drink water correctly 🙏 good video 👍🏻

  • @soumyasankarbasu9745
    @soumyasankarbasu9745 7 месяцев назад

    Thank you so much

  • @ASMRSOUNDS2023Ava
    @ASMRSOUNDS2023Ava 7 месяцев назад +1

    This is why grandma is still the same ❤❤

  • @bhargavimanikonda2355
    @bhargavimanikonda2355 11 месяцев назад

    Thankyou ☺️

  • @LakshmiSrinivasan-tv1dn
    @LakshmiSrinivasan-tv1dn Год назад

    Thank you ma 😊🙏

  • @emebetmekasha1511
    @emebetmekasha1511 9 месяцев назад

    Thank you our mom.

  • @ankiesmit-fris8951
    @ankiesmit-fris8951 3 месяца назад

    Thank you for your wonderful and clear help in understanding how to drink wateri, but may I kndly suggest to stop the loud music,, it really disturbs and unfortunately takes the focus away

  • @PriyaNagar-ye9so
    @PriyaNagar-ye9so Год назад +1

    Amma , u are great ❤😊🤗🙌

  • @SureshBabu-jt2vl
    @SureshBabu-jt2vl Год назад

    Thanks mam💕

  • @jasonkok1372
    @jasonkok1372 8 месяцев назад

    Thank you Madam 🙏

  • @kurasamsatyavani7061
    @kurasamsatyavani7061 3 дня назад

    Thank you mathajii❤

  • @RadhikaKal
    @RadhikaKal Год назад +5

    Thank you maam for explaining so well about right way of drinking water .

  • @YashSharmaUP80
    @YashSharmaUP80 Год назад +2

    Awesome Video Mam ☺️😊

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

  • @Yahoo-ci2cm
    @Yahoo-ci2cm 2 месяца назад

    Perfect Grand ma

  • @huzefa76
    @huzefa76 Месяц назад

    Grandma of my dreams ❤

  • @anushkaviratkohli879
    @anushkaviratkohli879 Год назад +5

    O sip little by little drink water is good to health thanks medam

  • @sagargaikwad8604
    @sagargaikwad8604 Год назад

    Nice information in short video

  • @user-cj8de7up2u
    @user-cj8de7up2u 3 месяца назад

    hmm neem, this is a new 1 sounds good! i use (not all together, would taste weird) green tea, lemon, honey, fresh aloe from my local succulant friend (gotta be fresh), rubbed mountain oregano (from othrys farm) and by adding as many fresh herbs as possible to my food! thank you for this video,🧠 love it!! 👍

  • @shrur3527
    @shrur3527 Год назад

    Tq so much 🙏

  • @santoshbehera8473
    @santoshbehera8473 7 месяцев назад

    Excellent