5 EASY BREAKFASTS (plant-based & high-protein)
HTML-код
- Опубликовано: 14 май 2024
- Download today’s recipes for free! newsletter.rainbowplantlife.c...
👩🏽🍳 MY NEW COOKBOOK, Big Vegan Flavor, is now available for preorder! You’ll learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and get 150 globally inspired, flavor-forward recipes!
Pre-order here: rainbowplantlife.com/bigvegan...
PS: SAVE YOUR RECEIPTS b/c I’m working on some incredible bonus content for folks who pre-order the book 🥳
---------------------------------------------------------------------------------------------------------
IN THIS VIDEO
Food processor: amzn.to/38L8Aub
My favorite yogurts: www.culinayogurt.com/ and www.cocojune.co/
Tomato achaar: brooklyndelhi.com/products/to...
🔪 MY KITCHEN ESSENTIALS
Knives: kankitchen.com/meet-the-knives/ (get $5 off using code "nisha")
Large Cutting Board: amzn.to/3spsW60
All Clad saucepan: amzn.to/3RsGJZx
All Clad sauté pan: amzn.to/3rq9XgV
Dutch oven: amzn.to/35SLfa6
Cast iron pan: amzn.to/3fYOvcM
Vitamix professional-grade blender: amzn.to/406rabM
Vitamix 32-ounce container: amzn.to/3RbGRdw
Digital scale: amzn.to/3TSHVng
🔑 KEY MOMENTS:
00:00 Introduction
00:09 Spiced Chickpea Scramble
02:37 Indian Spiced Tofu Bowl
04:45 Breakfast Cookies (wholesome + high protein!)
07:54 Loaded Lavash Wrap
10:35 Smashed Edamame Toast 
Развлечения
How did you know that this very morning I was like I really need to come up with a new breakfast menu?? Like magic here you are! Thanks for the ideas.
Maybe I'm psychic?? 🔮⛥🧝🏽♀️⛥🔮
I LOVE the focus on savory breakfasts!!! I'm not a huge sweet person so I never know what to make for breakfast!
I LOVE non-traditional for breakfast and I love these ideas. Thank you so much!!
You're welcome, Katie! And i agree, non-traditional breakfasts are so good! I was so close to titling this video "Vegan breakfasts that aren't smoothies or oatmeal"
I’ve been feeling uninspired by my breakfasts lately, so this came at a perfect time. Thank you!
Your edamame toast is one of my favourite breakfasts! I replace the avocado with (vegan) greek yogurt when I don't have avocado and leave out the cilantro when I don't have that, and it's still absolutely amazing. I could eat the spread right off a spoon. Thank you!
I love to hear that! So glad that you’re able to make it work with different ingredients as well.
I love when you are mixing spices with your meassuring spoon. 🥰
Always happy to see your bright and fun energy! Thank you for sharing!
Thank-you! So generous and helpful to provide free PDF’s.
These are all incredible. But I have to mention, you're tofu scramble is THE ultimate of ever. It's a once a week staple. If not more!! Tyty
Thank You! I’m going to try all of those delicious options! Love all your RUclips Vegan Recipes ❤
Tofu sounded so crispy and I love a good crisp, I made ur ranch dressing receipe today I loooove it, I've tried a few and yours is the best by far!
I love every single video. SO thorough, so vibrant, so creative, so simple!!
These recipes look amazing! I look forward to trying each and every one! Thank you!
I just Love your cooking! You are such an inspiration. 🙌👏💯. Cant wait for your book to arrive! 😊❤
I love savoury breakfasts and some of these, I will definitely try on the weekend. On weekdays, I can't invest this much time into breakfast and I would lack the coordination as I am very much not a morning person. Also, washing up a blender and bowls? Could not imagine doing this on a weekday morning.
But thanks all the same for all the great ideas. I especially love using the veggie slicer to get thin strips. This should work especially well on smoked tofu.
Love this! I've been using your recipes the last few times and they are awesome! Thanks!
I also read the news article about you! Great that you are following your passion!
This breakfast cookie recipe has made my life better. I Make a quadruple batch each month. All 5 kids love them, and they freeze well. You can exchange the almond butter with another nut butter if you are out, or need a more economical option.
I made the cookies and the pickled onions according to the instructions, and both turned out great!
The cookies are soft and not very sweet. The onion is a wonderful addition and upgrades any salad😋
Thanks for making these all "doable," relatively easy with not too many ingredients. I'm happy to learn some new tofu prep hacks too. Thank you!
I **love** non-traditional savoury breakfasts and these look AMAZING! Thanks for the video.
I love topping the edamame toast with your tofu scramble recipe. It's become my absolute favorite breakfast recipe!
You read my mind! I’ve been trying to tthink of ways to get more beans and veggies into my kids’ breakfasts and these are all perfect!
Nisha! I wanted to comment and let you know how inspiring your videos have been on my vegan cooking journey. I have yet to attempt one of your recipes because I wasn't ready for the yet. HOWEVER, that will soon change and I'm excited to taste your clearly well thought out concoctions. Your smile and personality SHINE and make me feel so cozy when I'm watching you cook. I also love the playfulness of you and your family when you share your cooking with them. Thank you for making videos. It is an excellent resource and a great way to share the vegan lifestyle.
The toothpick is such a hack omg! So easy but so effective! Love it :D
haven't finished yet but omg Nisha this is soo beautifully filmed 😍 very nicely done and I'm starting to really like this new style
Thanks I'm diffently gonna try some of these. Thank you for sharing your healthy tips.
gotta try those wraps for breakfast, they looks amazing and so easy!
finally some interesting SAVORY breakfast ideas!! RPL coming through with the goods once again ❤
You’ve been inspiring me to cook more!
I love your recipes they’re amazing❤️🤗
I just tried to Smashed Edamame Toast, and it’s so good. Super easy and very tasty and filling. It’s definitely going into my breakfast rotation. Thank you so much!
Happy to hear it’s going into the rotation! I love having it in the fridge.
Omg I was trying to incorporate your mini meal preps and wanted to check if you have any breakfast ❤️❤️ you read my mind!
Your cooking is so inspirational!! Thanks for this!!
This edamame smash is such a great idea!! I’ve been wondering what other high protein veggies I could use for breakfast 🎉🎉
Thanks for the vegan breakfast PDF! I want to try all of them!!
Adding the edamame with the avocado…genius! That should keep me full until lunch time without a problem.
Thanks Nisha! Love these recipes!❤Needed new high protein quick easy breakfasts, getting sick of polenta, natto beans and cheese though delish! A lot of these will work for me, I work as a professional cleaner and I need something nutritious, high protein, quick easy and something to sustain me throughout the day🙏
Your Crunchwrap supreme looks phenomenal by the way
This is exactly what I was expecting!!! Something beyond pancakes 🥞 You're marvelous!!!!! Thank you!!!! 😊
Glad it's what you were looking for! But don't sleep on my pancakes video -- it's one of my all-time favorites!
ruclips.net/video/qBW8Bh-jtrU/видео.html
@@RainbowPlantLife of course not, I only cook pancakes following your recipe!!!!
I have purchased that brand of broccoli sprouts and they are so goooood! Thank you for all these awesome recipes!
I always like your videos before I start watching them.. Just know it’s gonna be goooood 🤩
love your channel and your recipes! thank you!
Perfect timing for the video, thank you so much! :) My favourite youtuber for vegan recipes
🥰 lovely to hear that!
So very yum - thanks for the ideas and inspiration!
Just got your book today from Amazon. So excited to dig in!!
Oh my God, these are genius, of course! I'm so excited to try them!
Amazing! Thank you SO much! Great ideas.
Thank you for all the yummy ideas! ❤😊
Thanks for the PDF, Nisha!
Eating edamame smash on toast with pickled onions for breakfast while watching this. 😋
Made a batch earlier this week. Good stuff!
Your videography gets better and better everytime I watch.
These look fantastic!! Can practically smell the garlic while we were watching this!
I love your creativity
I'm so proud of this beautiful lady, she's transforming everyday recipes with an Indian hint and flavour...
way to GO WITH IT when spilling vanilla
Love it
I'm not into a traditional breakfast so these recipes are fantastic. Can't wait to give them a try.
Same team! Enjoy!
I use a Y wrap with the Lavash bread that way stuff doesn't fall out of the bottom. I cut them in 1/2 with the wide side east to west. They end up more square. Place the wrap point side up, put the filling in the middle, fold left, right then the bottom up. If you are making them for later, wrap them in parchment paper or foil.
Ooh I will try this next time, thanks!
Geez, these all look amazing! Just finished a boring oatmeal breakfast. Will try to stock up to make a few of these this week.
Thank you for the video Nisha! ^^
You're a joy. Thank you so much!
These all look fantastic!
Each recipe is a cracker! I have leftover lentils which will go perfectly on the wrap. They are from your cookbook, Mediterranean lentil salad . I love that recipe and have made it so many times. Always double the batch because they go so well on sandwiches and wraps!
Sitting, bored...do not know what to eat for breakfast. Well, thank goodness you sent me an email. Making the breakfast cookies right now!! Thank you Nisha, your recipes ( so delicious!!) and your personality always cheers me up.
That is so sweet to hear :) Hope the cookies cheered you up too!
Breakfast cookies are on repeat - love!
I just subscribed to the guide and I love idli for breakfast as am living in Singapore BTW cant wait to make your recipes soon for me
thank you Ramya! I hope you will enjoy these breakfasts :)
I love all the savory options. 😊
@6:08, sended me, haha. I like that you keeps these "gags" in. Shows me I can relate as an imperfect cook. Luv U.
Silver Hills is a local bakery for me!
I didn't know people in other parts of the world like it too!
They also have vegan cafe that sells delicious pizzas and pastries 🤤
Wonderful - simply wonderful. x
Omg just made the chickpea scramble!! Wow amazing thank you!! Your a genius 😮
I'm delighted to hear that you loved it! Thanks for sharing :)
Love the tofu slices 🎉
I just made the chickpeas. It's amazing! Thank you
🥳 love to hear that! Glad you enjoyed it.
Thanks for reminding me that Breakfast cookies are an option! I loved those but completely forgot about them
They all look delicious ❤
This was forwarded by a vegan friend. Non-vegan here, but all of these look great. New subscriber. Thank you.❤
Some great ideas! Thanks
Thanks for sharing! For the pepitas. Do you use raw or roasted/ salted thanks ❤
Yay! Thank you!
Home made bread toasted and coffee suits me every breakfast
Um YUM. Everything looks so good 😍😍😍
What I learned today: I need hemp seeds.
Again for the win!!!❤❤❤❤
Thanks❤
Great ideas, need to try the scrambled chickpea :D
Thank you Nishaaa
My other half used to make something very similar to your breakfast cookies only smaller in size and not so sweet as it used banana as the sweetener.
To encourage her young nieces and nephews to eat them she called them Monkey Droppings :)
The kids loved them
As a non vegan, these look so yummy! will defiantly try them!
All bangers!!!
Another great video!! Can’t with to try them!!
Thank you, Skye! 😃
Thanks Nisha
Can I ask for a high fibre version of this video? Thank you ❤
Made your breakfast cookie recipe and it was amazing! Much better than the cookies that are similar in ingredients that I have purchased from Central Market (in Texas).
Glad you enjoyed the cookies - we love them too!
Thanks R.P.L.
Great recpies
Yum ❤
I'm definitely going to try that edamame toast! I have my feezer full of edamame and I really don't know what to do with it, other than a sushi bowl.
I must try that Lavash wrap. I don’t like coconut yogurt so I’ll sub some hummus or your edamame/avocado dip.
These look amazing! What would you suggest as a sauce for people who don't like yogurt, especially for the chickpea recipe? Thank you!!!
Maybe hummus if you don’t mind the double chickpea factor. Or if you make your own cashew cream, that could work too.
@@RainbowPlantLife Thank you :)
Somehow, I am not especially fond of chickpeas. But usual green peas, to the other hand, are so yummy! With some pink Himalayan salt.
Parathas ? Hi Nisha! I hear about them, no idea what it is, sound delish. I would love you to share your take on them. ❤🎉
Girl! Are you in my computer?! I've looking for a healthy breakfast since Friday!!