BARRE WORKOUT| Cardio + Tone | Full Body | No Equipment | Low Impact

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  • Опубликовано: 20 дек 2020
  • This is a full body barre workout with both cardio & toning exercises to burn calories and sculpt muscles! This workout is low impact and uses bodyweight only.
    Join my digital studio for more workouts!
    Fitbycoachkel.com
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    Try these workouts!
    BARRE FOR WEIGHT LOSS
    • BARRE FOR WEIGHT LOSS ...
    BACK SCULPTING WORKOUT
    • BACK WORKOUT | Sculpti...
    6 MINUTE ARM WORKOUT
    • 6 Minute Arm Workout |...
    Post-Workout Stretch Video
    • POST-WORKOUT STRETCH |...
    BALLET BODY SCULPT (#1)
    • BALLET BODY SCULPT | H...
    GET BACK IN SHAPE VIDEO
    • GET BACK IN SHAPE | FU...
    More Barre Workouts
    • FULL BODY BARRE WORKOU...
    • Full Body Barre Workou...
    • BODYWEIGHT BARRE WORKO...
    AMAZON EQUIPMENT
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    LOOP BANDS amzn.to/3fpfEAU
    SLIDERS amzn.to/2JZRald
    Contact (business inquires only)
    Email: fitbycoachkel@gmail.com
    Instagram: @fitbycoachkel
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Комментарии • 175

  • @Nmucciolo
    @Nmucciolo 3 года назад +10

    Just reminding everyone that Kel is amazing! You won’t regret working out with her. You will get stronger and happier. Just do it!

    • @CoachKel
      @CoachKel  3 года назад +2

      Aw thank you so much!!!

    • @flopsybunny7225
      @flopsybunny7225 3 года назад

      Totally 💯 wonderful workout💪, thanks for sharing 💕💕

  • @user-uk7gd7ns5o
    @user-uk7gd7ns5o 20 дней назад

    You are always reminding me what not to do just as I am doing it and reminding me what to do just as I am not. 😂 These workouts have been wonderful!

  • @karenwolford2670
    @karenwolford2670 3 года назад +13

    Loved this! Really got the heart rate up all while still being low impact!

  • @dinaraguseynova9889
    @dinaraguseynova9889 3 года назад +2

    Dear Kelly, I love to start the day with your workouts! Thank you!

  • @ramseybelanoff3389
    @ramseybelanoff3389 3 года назад +4

    So grateful for you, Coach Kel, during my perimenopause fitness journey!

  • @Sapphonouveau
    @Sapphonouveau 3 года назад +2

    This is the *perfect* Christmas present, thank you, thank you, thank you!!

  • @jessicafoster484
    @jessicafoster484 Год назад +2

    This is powerful and just wonderful. I love your workouts Coach Kel! God gave you a talent and you are using it, sharing it and helping others transform their bodies for the better!
    I want you to know that Jesus loves you very much and He has wonderful plans for your life! ❤

  • @emiliayanez2405
    @emiliayanez2405 3 года назад +1

    Absolutely loved this one! The barre sequence, with the attitude and the palms joined together, reminded me sooo much of my favorite ballet La Bayadère! Thank you Coach K!

  • @luzye
    @luzye 3 года назад +3

    That was phenomenal! Thank you for this quality routine 💕

  • @katieford2211
    @katieford2211 3 года назад +1

    Thank you so much! This has been my favorite one so far.

  • @user-sr5cg9ry4w
    @user-sr5cg9ry4w 3 года назад

    oh!!! so happy to have it!!! thank you!

  • @valeriebuchanan6675
    @valeriebuchanan6675 3 года назад +1

    I’m really enjoying all of your Barre Workouts. So fun and I feel a difference after about 10 days nonstop. Keep them coming. : )

  • @sabinaciardi9726
    @sabinaciardi9726 3 года назад +1

    This is one of the best workouts I've ever done. It's absolutely perfect for me and my needs, truly amazing job!!

  • @Turdysevenmofos
    @Turdysevenmofos 2 года назад +1

    been doing your workouts all week and they are so good and intense that I feel like i’m having an emotional catharsis after i’m done! never had a workout so great!!

  • @lindaandersson2686
    @lindaandersson2686 3 года назад +1

    I'm so glad I did not stay on the couch, got stuck there with my son in front of a movie or two ☺️ so did this one even though it was late. It's proof that you have awesome videos. Many thanks!

  • @karinaka2207
    @karinaka2207 Год назад +1

    What an amazing work out!!! Loved it!!

  • @Sunny14136
    @Sunny14136 3 года назад

    Loved it, Coach Kel! Thank you. I am getting stronger through your workouts!

  • @lisawarren9433
    @lisawarren9433 3 года назад +1

    thanks so much!! im so glad I discovered your barre videos. I got so bored with my workout routine, your videos always get me sweating and doing something new!

  • @fourvegasbk
    @fourvegasbk 3 года назад +1

    Yes! So excited to do this tomorrow, thank you!!! As soon as our financial situation improves I definitely want to subscribe to your website! Merry Christmas 😘

  • @gulceilken7417
    @gulceilken7417 3 года назад

    Thank you, Kel! That twas amazing!! xx

  • @mariannixon572
    @mariannixon572 2 года назад

    Another terrific class!!

  • @michelledunn2069
    @michelledunn2069 3 года назад

    Coach Kel you are a blessing, so glad to have found you. Merci beaucoup, keep going and stay healthy. Best regards to the Angels. ♥

  • @cynthiamaxey6568
    @cynthiamaxey6568 3 года назад

    Oh gosh Coach, so excited, cannot wait to try! Thank you for the gift of good health, wishing you and your girls a most joyful and safe holiday season ♥️

  • @dinaraguseynova9889
    @dinaraguseynova9889 3 года назад

    Loved this! Amazing workout, definitely one of my favorite ones! Thank you !

  • @anabelenmoreno2922
    @anabelenmoreno2922 3 года назад

    Love your classes!!!! thank you!!

  • @minimalisttravelfamily7463
    @minimalisttravelfamily7463 3 года назад +1

    This was a super fun class this morning!! Thank you for posting such fun, creative barre classes! I love how simple yet effective these are! :))

  • @clarasantibanez2788
    @clarasantibanez2788 3 года назад +1

    Rutina maravillosa!!
    Excelente instructora...
    No me pierdo ninguno de tus vídeos!!
    Saludos!!

  • @lindaandersson2686
    @lindaandersson2686 3 года назад +2

    Cant wait to come home from work so that I can try this one 🙏🏻

  • @AngelaCF6
    @AngelaCF6 3 года назад +2

    Thank you very much! and Merry Christmas 🎄 💖 🌟 🎁

  • @lanasobornov4213
    @lanasobornov4213 3 года назад +1

    Beautiful Kel and a fantastic workout! Lots of love

  • @anasilveyra9443
    @anasilveyra9443 3 года назад

    I’ll do this first thing tomorrow!! Thank you so much!!

  • @minwall9924
    @minwall9924 3 года назад

    I love these workouts! Thank you xx

  • @laurak4795
    @laurak4795 2 года назад

    Thanks, Coach Kel! 🤸🏽‍♂️🏋️‍♀️💪

  • @patriciapereiravazdasilva1417
    @patriciapereiravazdasilva1417 3 года назад

    Excellent! Thank you so much for these energetic moments! Hugs from Brazil.

  • @michellemaessen1562
    @michellemaessen1562 3 года назад

    I loved this workout, thank you so much Coach Kel!

  • @sjf2758
    @sjf2758 3 года назад +1

    After having to take over a month off due to a surgery, this was a great workout to come back into a routine again. I hope you had a wonderful Christmas!! Happy New Year and keep the great videos coming!

  • @rawsomegrl
    @rawsomegrl 3 года назад

    Excellent workout!! Thanks so much!

  • @maguishaa
    @maguishaa 3 месяца назад

    Muy linda clase! Gracias!

  • @dt2phillips
    @dt2phillips 3 года назад

    Awesome job! I’m watching it first, so I know what to do! Thanks!

  • @sandrabaker4272
    @sandrabaker4272 3 года назад

    Thank you. Your amazing, love, love,love your workouts and how you always give such clear instructions. Thank you for sharing your workouts.

  • @jenniferwilkins22
    @jenniferwilkins22 3 года назад

    Happy Holidays Coach Kel! I did this workout on Christmas morning and felt amazing afterwards. It had been at least a week since my last Barre workout and this was a good one to get back at it. Very thankful for your workouts!

  • @bettylally6670
    @bettylally6670 3 года назад

    Coach Kel..Loved it.. such a workout.. Thanks for this!

  • @lisamirabelle3050
    @lisamirabelle3050 3 года назад

    Thank You!! Happy Holiday's

  • @Ethicalintentions
    @Ethicalintentions 2 месяца назад

    Amazing! Thank you 🤍

  • @stephaniemaloy8116
    @stephaniemaloy8116 3 года назад

    Perfect workout to work off Christmas indulgence - thank you!

  • @Isee_IBuy
    @Isee_IBuy 2 года назад

    My muscles are shaking! Thank you!

  • @kimrx1
    @kimrx1 2 года назад

    Great workout! Thanks Coach Kel!

  • @nashsilverstone
    @nashsilverstone 3 года назад

    Fantastic as always!

  • @jamesortiz5388
    @jamesortiz5388 3 года назад

    Thank you Coach Kel!

  • @meltemtasli9909
    @meltemtasli9909 2 года назад

    I💖your workouts!! Thank you🌸

  • @IrishEvey
    @IrishEvey 3 года назад

    so excellent! love your workouts

  • @jenniferwilkins22
    @jenniferwilkins22 3 года назад

    Fantastic workout! Great and challenging AB and Glute section.

  • @___tortaverina___
    @___tortaverina___ 3 года назад

    Очень люблю ваши тренировки!!!👏👏👏

  • @user-jg1qt5op9k
    @user-jg1qt5op9k 3 года назад +1

    Just perfect! Enjoyed All the process. Love your classes from Russia

  • @KarenMGonzales
    @KarenMGonzales 3 года назад

    Ultimate workout thank you so much Coach Kel !!!

  • @helenho4666
    @helenho4666 3 года назад

    The meticulous care & cues you give us, the calm tempo, hands down , you are the BEST 👍🙌🙏
    MERRY CHRISTMAS 🎄🎁 & HAPPY NEW YEAR 🎈 🎉🍾

  • @vuittongirl1
    @vuittongirl1 6 месяцев назад

    love the workout!

  • @danielacastillorodriguez2532
    @danielacastillorodriguez2532 2 года назад

    Thanks so much 💚🙏

  • @monaorientaldance
    @monaorientaldance 3 года назад

    Aaaaa, new workout, yay!!!! Thank you!

  • @gloriapatino9840
    @gloriapatino9840 2 года назад

    Excelente, gracias

  • @sofiacarlsson4328
    @sofiacarlsson4328 3 года назад

    Great exercise! Just love your classes ❤ Merry Christmas and happy new year!

  • @CharleneTM
    @CharleneTM 3 года назад

    Great workout Coach Kel! Have a good 2021!

  • @deannaschunkewitz724
    @deannaschunkewitz724 3 года назад

    Great class Kelly happy holidays thank you 😎

  • @quillmavioleta8248
    @quillmavioleta8248 Год назад

    Excelent!!! 👍👍👍

  • @ЛюбаЗоина
    @ЛюбаЗоина 3 года назад

    Спасибо. Все у Вас замечательно!

  • @kellybrown8759
    @kellybrown8759 3 года назад

    love this!

  • @loesmcalister2400
    @loesmcalister2400 3 года назад

    Great workout, loved it!

  • @florenciasalsamendi4078
    @florenciasalsamendi4078 3 года назад

    Excellent like always . Thanks

  • @ipeksoylu2261
    @ipeksoylu2261 Год назад

    Thank you Coach Kel🦹🏻‍♀️❣ I really feel the burn💪🏻🔥

  • @annaglukhova2730
    @annaglukhova2730 2 года назад

    Wow ! Thank you very much 🙏🏽

  • @minimeminime4840
    @minimeminime4840 3 года назад

    I cannot wait to do this! Yeehaw! Thanks!

  • @marleentjewillems6075
    @marleentjewillems6075 3 года назад

    Great class

  • @nargesbm4218
    @nargesbm4218 3 года назад +1

    Love your workouts🤩🤩🤩I wish I could attend your class💪
    Please don't stop sharing your unique exercises with us🙈🙈🙈

  • @cristaltorres3690
    @cristaltorres3690 3 года назад

    Thank you Coach Kel. You have an amazing RUclips channel but even a more amazing website. 2020 has been a great year for me, fitness-wise, because of your workouts. Merry Christmas, xx 😘❤️

  • @annettegoldstein2844
    @annettegoldstein2844 3 года назад

    Thank you so much!!! you are amazing

  • @lilliefee-in-taiwan6718
    @lilliefee-in-taiwan6718 3 года назад

    I just landed on your channel a week ago, but i love your vidoes so much. the workout looks soft, but it really helps sculpting bodyshape, and have low impact on my knees. thank you!!

  • @user-jw9gb2dg2b
    @user-jw9gb2dg2b 3 года назад

    Super workout! Bravo 🔥

  • @lucianesoldateli2503
    @lucianesoldateli2503 3 года назад

    Parabéns, ótima aula!!!

  • @venegasileather478
    @venegasileather478 3 года назад

    Really good!

  • @flonix55
    @flonix55 3 года назад

    Pretty darn great. Broke a Christmas sweat, before the little ones woke up.

  • @pulatwala8715
    @pulatwala8715 3 года назад +1

    Coach Kel, you are amazing, I feel tested every time I start but when I'm done, wow its the best feeling doing something different, working on posture, form, strength, this is the NEW me! Definitely signing up for the club as well.

    • @CoachKel
      @CoachKel  3 года назад +1

      I’m so happy to hear that!!!! And thank you so much 🙏 I know it can be hard to get started but yes it is the BEST feeling. Sending much love to you ❤️

  • @erikar71
    @erikar71 3 года назад

    Amaaaaziiiinngg!!!!!

  • @Narda1968
    @Narda1968 3 года назад

    Thank You 😀

  • @christineroberts1451
    @christineroberts1451 3 года назад +2

    I am new to Barre workouts. This was fun and a challenge for me as I work primarily with weights. Flexibility and grace are not my strong suits.

  • @tinakoeppl7461
    @tinakoeppl7461 3 года назад

    Amazing, thank you... perfect holiday workout💖merry christmas

  • @lesleydoherty8769
    @lesleydoherty8769 3 года назад

    Excellent workout. Great for after Christmas Day to get the energy back and flowing. Happy Christmas to you and your family 🎄

  • @HellyWelly93
    @HellyWelly93 Год назад

    Oooft that last set!

  • @margoandrews3600
    @margoandrews3600 3 года назад

    Fantastic!!

  • @sherriricard4088
    @sherriricard4088 3 года назад +1

    Feels good moves quickly.❤️

  • @JessicaGioglioTravelLifestyle
    @JessicaGioglioTravelLifestyle 3 года назад

    I really enjoyed this workout! Thank you for creating it. Definitely going to be sore tomorrow!

  • @user-oo1rp6uy6o
    @user-oo1rp6uy6o 3 года назад +1

    Thank you. You are my motivator!

  • @dragonflys30sidetrips34
    @dragonflys30sidetrips34 3 года назад

    Loved the music in this video! Upbeat to keep it lively, but melodic enough to provide focus. You're my favorite workout channel. :-)

  • @19ColovesTh92
    @19ColovesTh92 2 года назад

    Love this thank you! 🙂

  • @fortiscuore9447
    @fortiscuore9447 3 года назад

    Love Fitness Workouts!

  • @ZoeFashionBeauty
    @ZoeFashionBeauty 3 года назад

    WOWWWW!!! what a sweating!!! Perfect to prepare to Christmas Dinner!! Thank you Kel, merry christmas to you and your amazing babies!!!

  • @daniselvi
    @daniselvi 3 года назад

    I love this cardio workout! Please, make another one :-)

  • @DaydreamChronicle
    @DaydreamChronicle 3 года назад

    Awesome workout!

  • @lilyh7480
    @lilyh7480 3 года назад

    tks so much... the best workout i have done in the last 10 months.... wicked... love and merry xmas from Brazil xx

  • @anetanachkovabadeva805
    @anetanachkovabadeva805 3 года назад

    Thanks for this awesome workout :-)

  • @violebg
    @violebg 3 года назад

    You rule, Kel!!,😃👍🏼