BODYWEIGHT BARRE WORKOUT | 25 Minutes

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  • Опубликовано: 7 янв 2025

Комментарии •

  • @kathleenabutler4090
    @kathleenabutler4090 3 года назад +15

    I am enjoying workouts with you, Coach Kel. I'll turn 70 in one week. I manage two alpaca ranches so have to stay strong and healthy. Today I had an encounter with a wild turkey that was protecting her babies. In trying to get my dog away from the "mama bear" turkey, I fell and hurt my knee but decided I need to keep exercising, so I got most of the way trough the workout tonight. Thank you for keeping me limber and strong!

    • @charlotteg314
      @charlotteg314 Год назад

      I wish my life was full of adventures like you. Have a good workout and happy belated birthday! (2 years late)

  • @슈슈-e6u
    @슈슈-e6u 3 года назад +2

    OMG! I've been looking for ballet-fit video because of my big and heavy pelvis. Finally I find Urs!! It makes me sweat even in door. After followed U with 2 contents, I totally exhausted..!!!

  • @irinazurita9939
    @irinazurita9939 3 года назад +2

    This looks light but is far away from light my legs were burning. she is a great instructor, thank you

  • @llkaye
    @llkaye 4 года назад +5

    This should have a warning *May fall down the stairs when trying to walk down after this workout.* This is so good. I feel like I get hurt when I try strength training so this is a life saver for me. Love the videos!

  • @gypsea7618
    @gypsea7618 4 года назад +3

    I love your workouts. I am a Pure Barre teacher and student. I needed something different and this is a perfect complement to the workouts my body got used to. I like the similarities but love the differences. Thank you so much for this

  • @annaongley5288
    @annaongley5288 4 года назад +2

    Oh I love this one! The time is perfect to squeeze a workout in whilst my girls are eating breakfast. Love the fact every part of the body is worked. Love love love. More 30 mins or under please kel!

  • @twinklestar1367
    @twinklestar1367 4 года назад +3

    You are really good at explaining and motivating others... I rotate workouts, try to do them every day and always always prefer yours. Such a great coach, you are truly unique. Thank you 🤗👌

  • @TheCamilleon3
    @TheCamilleon3 6 лет назад +3

    Favorite quick but challenging barre workout that I have found yet! I would love to see more 30ish minute barre workout videos! Thanks for all your hard work.

  • @MisterMehaiel
    @MisterMehaiel 4 года назад +18

    Have been following your workouts for the past week now, and can I just say I LOVE THEM and YOU ARE AWESOME ! Thank you for dong this 👊💞

    • @CoachKel
      @CoachKel  4 года назад +1

      Aw thank you! Im so happy you're enjoying them 🥰

  • @rachelelfant5743
    @rachelelfant5743 4 года назад +4

    You are very good trainer!!!! I am absolutely loving your workouts. You make it very easy to follow along, challenge us, but also give us space to take it slower or take breaks. I am slowly getting through all of them, so THANK YOU! I hope you keep these workouts coming :D

  • @MyFaith2012
    @MyFaith2012 4 года назад +1

    Hi Kel! I love the burn & the results; & appreciate the method in the way you teach, simple, clear & to the point! I'm a mother of 2, have always been active, and happy I ran across your youtube channel I am now a new follower of yours :) Keep up the good work and stay well. You look marvelous stay safe everyone.

  • @annabarclay4673
    @annabarclay4673 3 года назад +1

    so much love and gratitude for you Kel - every morning I wake up and actually look forward to your killer workouts xx

  • @kristinabark9804
    @kristinabark9804 4 года назад +1

    A late (and tired) new follower - but THANKS this workout is super!

  • @ladyj3474
    @ladyj3474 Год назад

    Isn't Coach Kel Fabulous! Thank you so much Kel I love your brisk, short, challenging workouts. I purchased a light weight barre that tucks away easily against a wall, so much better than a chair.

  • @maryfrehulfer741
    @maryfrehulfer741 3 года назад +1

    Such a friendly and welcoming presentation.
    I highly respect the energy and strength that dance requires.
    I have been looking for a routine that is minimalistic in regards to equipment. I am not going to a gym and cannot find room in this budget to buy high end exercise bikes or treadmills and rowers.
    Used to, 9 years ago- pre ankle tendon injury and then low activity weight gain.
    So now I have shed the extra 42 pounds and have much more energy! I feel like- I am Back! Except another decade older and have lost that former conditioning pre injury days.
    The Eat Like a Bear Life feeding plan of intermittent fasting has not only lowered my BMI back to mid normal, the years of inflammation have eased off to where I don't mostly remember how that inflamed and bloated body used to feel!
    Oh, no- I do remember.
    But now, What to do with that?
    Because this body that has been injury and sloppy diet dormant, needs some Work.
    So I have subscribed to this and will look for More!
    It will take a few sessions of conditioning to complete the whole workout in One time slot- but, that is ok with me.
    Thank you for the opportunity to follow you and learn from you.

  • @s.c.s.i.
    @s.c.s.i. 5 лет назад +9

    Awesomeness. My thighs are still screaming. I'm glad I found this channel.

  • @lubampa
    @lubampa 4 года назад +3

    You save my days! Best workout ever! Hugs from Brazil!

  • @jeannie223
    @jeannie223 Год назад

    Thank you for all of these workouts! I am usually a weights, running and HIIT exercise person, but after Baby #2 Barre has been the go-to! Thank you for providing a wide range of different workouts ❤

  • @violetajeffers7759
    @violetajeffers7759 5 лет назад +2

    Amazing! I have been enjoying the barre class so much at the Y and am so glad I can do it at home now, thank you so much best video I have found so far!

  • @teresahm4859
    @teresahm4859 4 года назад +1

    I love your brocoli series!! one of my favourites!

  • @gracielatorres2465
    @gracielatorres2465 4 года назад +1

    Hi from Mexico. This is an amazing video. Thank you...

  • @jesse1251
    @jesse1251 4 года назад +1

    Love this one

  • @krisroblovoe
    @krisroblovoe 6 лет назад +3

    you're honestly the best barre instructor ever! Love it!

    • @CoachKel
      @CoachKel  5 лет назад

      Thekonkanvegan aw thank you so much ❤️

  • @susanprevost4856
    @susanprevost4856 2 года назад

    My 71 year old body managed to do this. A few modifications were needed. Thank you.

  • @2011capecod
    @2011capecod 5 лет назад +4

    OMG.... That was such a challenge but so worth it... Thank you for this awesome workout.

  • @dbelsi
    @dbelsi 3 года назад +1

    This was so amazing and such an efficient workout in the time you had. You are a true pro Coach Kel! Thank you!!

  • @laurenbloom5235
    @laurenbloom5235 5 лет назад +1

    I’m so grateful for you and to have found your videos. Thank you sooo much. I love a good challenge in under 30 minutes.

  • @MrsStripyKitty
    @MrsStripyKitty 3 года назад +1

    Thank you, Kel for yr workout! They are amazing and higly proffesional. I love to do them and see the result.

  • @christinec3892
    @christinec3892 6 лет назад +14

    I am just starting this type of body weight workout. This video is amazing. Thank you so much.

  • @staceybruce1401
    @staceybruce1401 4 года назад +1

    I love all your workouts! They have been keeping me going at home, this one is my fav!

  • @cathygillsandoval9361
    @cathygillsandoval9361 3 года назад +1

    Fantastic workout!!! All muscles thoroughly worked, and heartrate up there. Thank you!

  • @minimalisttravelfamily7463
    @minimalisttravelfamily7463 3 года назад +1

    Thanks Kel!! This was perfect this morning. :)). Just the right combination of moves.

  • @hedvig6746
    @hedvig6746 4 года назад +1

    Your workouts are AWESOME, thank you SO much for sharing them!

  • @katharinaxxx2107
    @katharinaxxx2107 4 года назад +1

    Love Love Love this workout! Thank you so much!

  • @stephaniesingh555
    @stephaniesingh555 6 лет назад +7

    Very intense! Loved it so much. Will definitely have to work up to it but its a great start. Felt like I was at the studio in a live class. Wonderful, wonderful, wonderful!

  • @haulinhalls
    @haulinhalls 4 года назад +1

    I'm trying different kinds of workouts to keep myself motivated and today was Barre. I've heard of these classes before but was always too intimidated to try it . As much as I enjoyed, struggled, and cursed you to the ends of the Earth during this workout, I know I"ll be back for more! Thank you!

  • @amybanks3162
    @amybanks3162 4 года назад +1

    Wow! I haven't done this one in a while and it kicked my booty! Thanks!

  • @RDGarage
    @RDGarage 4 года назад +1

    Just recently discovered your channel, been following along and my body is bouncing back to what it was before covid so THANK YOU!!

  • @eileenpainter3175
    @eileenpainter3175 5 лет назад +2

    A wonderful and welcome change of pace...!

  • @mariaclaudiaballestasjulia8546
    @mariaclaudiaballestasjulia8546 4 года назад +1

    Excelente entrenamiento. He hecho de todo y esto es muy completo, felicitaciones.

  • @TyonicaEbonee
    @TyonicaEbonee 5 лет назад +1

    Thank you for this workout!! I’ve seriously been looking for something other than weights!

  • @sophiemilano5628
    @sophiemilano5628 6 лет назад +4

    I’ve aways done barre but this was a real challenge! Awesome and tough but so worth it!

  • @laura-maegullin2588
    @laura-maegullin2588 6 лет назад +8

    I was looking for something "easy" today ...this was not it! Great challenge and no jumping... fantastic!

  • @Lilia835hhh
    @Lilia835hhh 3 года назад +1

    Great, thank you!🌺

  • @bettyglitter4760
    @bettyglitter4760 6 лет назад +5

    Love your voice and instructions!!

  • @theartofamyelizabethquirk6345
    @theartofamyelizabethquirk6345 4 года назад +1

    Oh WOW! That was intense! I used to dance moons ago and I decided to get back in it. Great workout! Thank you!

  • @venus1999
    @venus1999 6 лет назад +3

    Holy Leg Fatigue-Really Great video! I'm a little worried about free-falling to the toilet tomorrow morning when my legs wont support me, but it's WORTH IT!

    • @CoachKel
      @CoachKel  5 лет назад

      bbhomebody this made me laugh out loud!!! Love it 😂

  • @cocoa575
    @cocoa575 5 лет назад +1

    I really, really love your channel. Please keep on!

  • @user-zw4iw1gd9b
    @user-zw4iw1gd9b 6 лет назад +4

    This video is amaking! The bodyweight is the best way to workout for me! And ballet barre is fun ! Thank you.

  • @MariaRodriguez-wr5ih
    @MariaRodriguez-wr5ih 4 года назад +2

    Como siempre, un placer entrenar contigo!. Have a great day you too!.

  • @iamstaceyrobinson
    @iamstaceyrobinson 4 года назад +1

    I've been missing my Booty Barre class and your videos have hit the spot. I like to alternate between this and the other 25min one and you got my booty and legs looking right quick fast and in a hurry chile!😃
    Thanks so much!😍

  • @norae1823
    @norae1823 2 года назад +1

    Really awesome workout 👏👏

  • @elizabethhirst8622
    @elizabethhirst8622 6 лет назад +3

    I have tried so many barre workouts and yours are by far my favorite. Can’t wait for you to add more :) Thank you!

    • @CoachKel
      @CoachKel  5 лет назад

      Elizabeth Hirst thank you so much! I’m hoping to add a lot more in the coming months now that I’m adjusted to life post baby :)

  • @katkran
    @katkran 3 года назад +1

    Great workout! Feeling toned and alive! Thank you, Kel!🙏🙏🙏🙏😘😘😘😘

  • @Asissi2013
    @Asissi2013 4 года назад +1

    Fantastic!❤️

  • @uncoverthesoul
    @uncoverthesoul 4 года назад +1

    Amazing workout!! Really complete, easy to follow and fun. thank you so much for sharing...and helping us working out during lockdown!! :)

  • @nyssa9891
    @nyssa9891 3 года назад +1

    Such an effective workout when you’re short on time!

  • @teribillingham8974
    @teribillingham8974 5 лет назад +1

    Wow, so happy to find you! Thanks for sharing a great workout. Happy New Year.

  • @cinnamongirl3070
    @cinnamongirl3070 5 лет назад +1

    Great workout and great instructions!

  • @Violet-bc4tg
    @Violet-bc4tg 5 лет назад +2

    AMAZING! I would love to see more bodyweight classes of yours. Thank you for this!!

  • @kellyfuette
    @kellyfuette 5 лет назад +2

    Thank you ! My body is burning!

  • @yung-di
    @yung-di 6 лет назад +9

    I've been loving your workouts Kel! I hope you continue posting :)

  • @mucamaker
    @mucamaker 4 года назад +1

    Just found you, your workouts are amazing! I feel it the next day big time! Keep it up!

  • @rachaelsmith2134
    @rachaelsmith2134 6 лет назад +10

    This work out was a killer! Thank you so much for sharing.
    🥦🥦🥦😜

  • @TinyVeganTravelers
    @TinyVeganTravelers 5 лет назад +1

    This is an awesome workout! Seriously had my muscles going! Really like your videos, easy to follow and helpful

  • @hollycarletti496
    @hollycarletti496 5 лет назад +1

    You're amazing and I love your workouts. I only recently found your channel and I am so glad that I did! This one burned so good! I loved it. Thank you! Keep them coming!!

  • @deartimetech7520
    @deartimetech7520 4 года назад +1

    love it so much ! thank you for the great video~

  • @sarahbenner7728
    @sarahbenner7728 6 лет назад +6

    So excited to see your back.... or are you? I Love your workouts because I am a former ballet dancer and I love Barre so it’s a great combo!

    • @BarreWithAndrea
      @BarreWithAndrea 5 лет назад +1

      Barre is so great for former dancers...takes us back to our roots!

    • @meggarstang6761
      @meggarstang6761 3 года назад

      These barre workouts are every bit as good as the expensive studio classes I took in the Bay Area (northern CA). Her narration is so easy on the ears. I have a professional barre at home so it's lovely to have guided workouts during quarantine.

  • @Dana-lf8we
    @Dana-lf8we 6 лет назад +6

    What a good, challenging workout! Thank you so much ❤️

  • @Berryisnothere
    @Berryisnothere 6 лет назад +5

    This is such a fantastic muscle burner! I weight-lift most days of the week, and I had difficulty doing this workout! Thank you for posting👍🏻

  • @CherylVanDyke
    @CherylVanDyke 6 лет назад +8

    Loved this workout. You're a great instructor. Thank you!

  • @lok6405
    @lok6405 5 лет назад +2

    I love your channel and your workouts. Keep up good work :)

  • @pisicacutecat4869
    @pisicacutecat4869 5 лет назад +2

    Wow! My behind is on fire.. great workout.

  • @UrsulaP61
    @UrsulaP61 5 лет назад +2

    Love this routine. Great for a change in my workout routine. Thanks :)

  • @yodamama329
    @yodamama329 6 лет назад +5

    Great overall workout-I 💕Barre! Thank you for posting this😍
    Blessings to you! Hope you post more Barre workouts like this😉 Thanks again!!!

  • @melisar4555
    @melisar4555 5 лет назад +1

    Kel thank you so much I really love your videos and I'm so happy I found you!

  • @lafelicidadsiexiste9978
    @lafelicidadsiexiste9978 Год назад

    Thanks lovely workouts strong but without jumping and injuring knees! Love to stay fotin 30 min !

  • @jackiedeakyne5900
    @jackiedeakyne5900 6 лет назад +6

    You making working out look so graceful! I’m mind blown

  • @clancyschmancy
    @clancyschmancy 6 лет назад +5

    Awesomesauce 💪🏼🙌🏼 So much goodness packed into 28 minutes.

  • @sleepyjes
    @sleepyjes 5 лет назад +1

    love it! your workouts pack a punch! definitely burning after that one

  • @dianah6899
    @dianah6899 4 года назад +1

    The best morning 👏🏻💯❤️ thanks in advance

  • @juliawilliams4443
    @juliawilliams4443 6 лет назад +2

    Lovely workout.

  • @kamilaledoux9849
    @kamilaledoux9849 3 года назад

    You are the best coach Kel 🌺💝 💐

  • @kelleyhall1869
    @kelleyhall1869 6 лет назад +2

    Great workout! Thank you!

  • @hersh0434
    @hersh0434 5 лет назад +1

    amazing very intense. Love it

  • @drapemeingreen
    @drapemeingreen 5 лет назад +1

    Loved this! Thanks again, Coach Kel!!!

  • @clarasantibanez2788
    @clarasantibanez2788 5 лет назад +1

    Wow!!!
    Me encantan tus rutinas!!

  • @ЕкатеринаТарасова-н6ц

    It was great! 👍

  • @nancyyoung7375
    @nancyyoung7375 6 лет назад +2

    I’m ready to try 💝

  • @Naimah0914
    @Naimah0914 5 лет назад +22

    Would you put up some beginners workouts? 😉 I did this workout but wasn’t able to do all of it.

  • @celestialmaat9462
    @celestialmaat9462 6 лет назад +2

    Yay your back!!! I love your workouts!

  • @philipjenkins2198
    @philipjenkins2198 4 года назад

    Lovin th3 barre

  • @missellendiane
    @missellendiane 5 лет назад +1

    very similar to my classes- splendid job in instruction and content;)

  • @clgc6342
    @clgc6342 6 лет назад +2

    Love your workout

  • @gwarloca
    @gwarloca 6 лет назад +2

    It's been a while for me.. this was so awesome! Thanks for your posts. Can't wait for the next!

  • @vega1015
    @vega1015 3 года назад +1

    I love it! Kisses from Brazil !!

  • @raquelsalvatierra8816
    @raquelsalvatierra8816 Год назад

    Excelente!! Gracias😊

  • @melanyavendano1277
    @melanyavendano1277 5 лет назад +1

    Loved this workout !!! I just finished it and I already feel sore! Hahaha thanks!!!

  • @GrisyCN_tipsymom
    @GrisyCN_tipsymom 5 лет назад +1

    for Christ!!! }it was a killing abs session. really love it thanks Kel

  • @kristinwunker5998
    @kristinwunker5998 3 года назад

    Got my legs shaking!!!