FULL BODY BARRE WORKOUT | 30 mins | Abs, Arms, Cardio, Legs, Butt
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- Опубликовано: 21 сен 2017
- This is a 30 minute BARRE workout that can easily be done at home! All you need is a kitchen chair or counter. We target the ABS, ARMS, LEGS, and BUTT with this one so get ready to firm it all up and burn calories with the cardio section as well!
Disclaimer: 7 months pregnant baby bump :) I am pregnant but THIS IS NOT A PRENATAL WORKOUT. Girlfriends you should ALWAYS consult your doctor about exercises before trying them when pregnant. This workout is intended for healthy individuals who are not expecting. I have some prenatal workouts on my channel for you pregnant gals so head on over and check those out!
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6 Minute Arm Workout
• 6 Minute Arm Workout |...
Post-Workout Stretch Video
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BARRE FOR WEIGHT LOSS
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GET BACK IN SHAPE VIDEO
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BACK SCULPTING WORKOUT
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Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel
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Pregnant with baby #5 and I did this workout all before and during my 4th pregnancy! Such a good workout, thank you! (I also feel fancy when my midwife asks if I’m working out and I tell her I’m doing barre)
I find myself coming back to this one a lot. Thank you for all of your workouts! They are really fun and you are very clear, so inspiring, and just all around wonderful <3
The puppy was so cute! Thank for a great morning workout! Love!
I was definitely distracted by that cute puppy!! 😁
How am I supposed to focus with the precious puppy walking around?!
You are a beast in a good way😊 I’m not pregnant and only lasted to 18 minutes. Will try again tomorrow. Thank you for this awesome Video!!❤️
You have the funnest and most effective barre workouts on RUclips ❤ and your puppy is ADORABLE 🥰
Thank please don’t stop making this workouts they are awesome thank you!
love love love the cardio mixed in. Great for a quick morning workout.
I LOVE all your workouts!!! Thank you SO much! Brings me back to my dance days :) And your puppy is cute!
Thanks Coach Kel! Love your videos!! So glad I found them😊
Absolutely love your workouts coach Kel keep them coming
I hadn't done this one yet because I assumed it would be easier because you were so far along. WRONG! I am dripping with sweat!!! Love your tempo, it's so nice to get into the rhythm of it and feel the burn!
This is a perfect workout for me before my tennis matches to get my muscles warmed up and ready to move. Thank you!
Could not love this more❤️ Definitely going to revisit this gem again 💖
I tried to connect to your workout everyday .felt much flexible today as I doing everyday.I don't know which part of world you stay, but my mind always searching for your workout session .thank you dear
Another great workout by Coach Kel, thanks!
I loved this workout! THANK YOU!
I love this routine! Thank you so much!
Awesome workout. I have no history in ballet or done a bar workout before, but I really enjoyedthis. Thought it would be an easy workout seeing that you were pregnant but surprisingly I am sweating.