Full Length: Total Body BARRE Class
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- Опубликовано: 25 авг 2024
- Tone arms, legs, booty and abs with this total body full length BARRE Workout! Switch up your routine by adding in barre fitness to challenge your body in new ways. Find more videos at SummerGirlFitness.com.
I am 73 years old and have been taking Raised Barre for around 3 years or more. Since the Y is closed, I am doing my own workouts at home. I alternate weights, bands, kettlebells, etc, EZ Shaper pro and barre. I love this class! I can do everything in it and feel as thought I got a full body workout when I am done. I have been working out for over 25 years and this class is awesome! Thank you for helping me stay fit when I am stuck at home!
finally a good barre workout on youtube! these are hard to come by!! thanks for filling my love for barre!
Yayyy glad you loved it -- Barre is amazing and I am super obsessed as well! : ) xoxo
Love this. Tough but achievable. My go to pick me up
Wow! This was an awesome workout! I'm exercising again after almost 18 months. I'm in my early 50s and completely out of shape, but slowly working myself back into a regular fitness routine. I was a former dancer, so Barre method works great for me! I also do yoga and HIIT. You are fabulous!! Just what I needed today!
Hi Lynne, that is amazing you are working out again! Congrats on starting up on your fitness journey after 18 months! Barre is one if my favorite workouts...and mixing it with yoga and HIIT sounds perfect! Sending you lots of love and encouragement today!! xoxo
This was my first time doing barre and I absolutely loved it. That arm part killed me!
Yes!!! haha the barre arms parts are always my FAV! xoxo
I'm 52 YO, did ballet in my youth, and trying now to get back into shape. I loved your program and your video and will be using it again (and again!). Thank you SummerGirl Fitness!
Hi Lori! So glad you enjoyed the workout! I have a new Barre workout that I am uploading tomorrow : )
This is the best workout ever!!! The first time I did it I couldn't walk the next day but that just means it works! I am sending this to all of my workout buddies! Thank you.
great workout thoroughly enjoyed this thank u
Great training, thank you!
looking forward for your upcoming videos!
You're welcome!! More workouts coming soon! Anything in particular you'd love to see?!
Wonderful! I'm postpartum so I needed this! Please keep them coming. Thanks!
So glad you enjoyed this workout!
Raising the
I am 11 months postpartum too, and even if I can run and all, barre classes feel the most amazing hard work -recovery work ever!!! thank you :)
Hi Marion! So glad barre has been a great option for you...I agree I just love the way it makes my body feel!! Keep up the great work : ) xoxo So nice to hear from you!
I loved the workout. It really is enjoyable and doing something completely different then I usually do!!
So glad you enjoyed the workout - it's great to switch things up and try something new! : )
Great barre workout! Loved that I could do it at home, and your instruction was awesome.
I've never enjoyed a workout this much before! Please keep these wonderful videos coming! cheers!
Yayyy so glad you enjoyed it Sophie!!
I loved your barre total body workout. I appreciated your comments throughout each movements. You have a beautiful smile. I look forward to doing more of your workouts. Thank you. 😊👍💪🏼
Hi Janie! Thanks so much! So glad you are enjoying the workout...keep up all the great work!! : ))
Yes!!!!! This is my favorite barre workout that I have come across on youtube! It is well timed, and I love the amount of leg lifting and outer thigh/butt work. Well done and THANK YOU! I will be back and watching all your other barre videos as well!
So grateful I found your channel. Your workouts are amazing. They are effective and I know I’m not hurting myself. Thank you 💜
did this with ankle weights and it was killer! thanks for posting!!
Hi Emily! That sounds amazing and super challenging! Nice job adding some extra resistance : ) keep up the great work! So glad you enjoyed the workout
A gentle yet effective workout. Thank you.
I really enjoyed this! I am a former professional ice skater and love Barre work outs. You hit everything so nicely. I will be following and doing more of your work outs for sure! Thank you!
Hi Shannon! I used to be a figure skater as well! That is so amazing - I am glad you love the workouts, you are so welcome! xoxo
Love this workout. This is about the 6th time I've done it so far! Love You!
That's awesome! I'm so glad you are loving the workout! Keep up the great work! xoxo
really love all the barre videos! Using these videos, I am seeing results that I haven't seen from YEARS of lifting weights! Thank you so much. Your barre videos are by far my favourite :-)
Hi Kathleen! Congratulations on your dedication to the workouts, so amazing you are seeing results!!! Barre is so incredible for toning and firming up so I love it as well! Thanks for your kind words!!
Love this workout! Low impact and works every part of your body.
Great barre workout. I just recently found your channel and have doing some of your workouts. They are great and so are you. Thank you.
Thanks so much Suzanne! So glad you have been enjoying the workouts : ) - Barre is one of my favorite workouts!
Awesome workout. Especially like that you don't use right and left and that you take a second between switching body focus. Great instruction.
I love Summer Girls Barre workouts, having the flexibility to workout at home is great due to my busy schedule. My body has completely transformed and is definitely toned, strong and leaner. Thanks so much for these classes Summer Girl.
Regards
Kathryn - Australia
Thank you for the great work out! Being sheltered is not easy and your great barre class helps a lot! Xo. Esther
I love your videos! Thank you for making them! They are my main workout, and I am getting much stronger.
Loved this work out. Will come back to it again! Thank you.
Your videos are so great!! So much better than barre classes that I have paid for!
Yayy Thanks so much! That is so great to hear : ) I love sharing my love of barre and teaching with all of you!
Thank you so much for this workout!! I am 4 months postpartum and this is doable for me. I'm actually excited to workout ever since I found out what Pure Barre was. You're a great instructor!! ❤️
I've been doing your workout 3 times a week for about a month. My first stab at doing BARRE. Really liking it--seeing and feeling improvements! I am a 68 yo woman who has always been active, but backslid a bit during the past few years. This has been a kick in the tush. Thank You!
Hi Charlotte! So glad you are enjoying barre after trying it for the first time! Amazing job working out 3 times a week for a month : ) that is such a great accomplishment! So happy I can be a part of kick starting your fitness journey again
This was an awesome workout! Thank you so much for posting this!
Thanks Rachael! So glad you enjoyed the workout!
going to try this, thanks its so encouraging , taking a before and after photo! feel confident
Hi Ruby! So glad you enjoyed the workout : ) feeling confident is so important!
OMG! What a great workout. I did this workout instead of strength training today and loved it. I found it to be challenging and paced at just the right speed for me. I will be doing this workout again in the future!
Hi Ericka! So glad you enjoyed the workout and found a good way to switch things up! I love barre combined with strength training to keep challenging my body in different ways!
I adore this workout. I've been doing it every other day and I already see results! :)
Yayyy so glad you love it!! : ) so nice to hear from you!
Great workout. Just started barre and this was my first try ever. Very nice, had to stop to catch my breath a couple of times. Really enjoyed it.
This helping me with my goals this fall
So glad!!! Keep up the great work!!
This is the first time I have done a barre workout and I love it! Please do more of these! :)
Hi Juliet! So glad you are loving barre...it is definitely one of my favorite workouts! Have you checked out Cardio Barre yet >> ruclips.net/video/NIPEUkjK6fA/видео.html more coming soon! xoxo
great session again!! muchas gracias!!
I'm so glad I found you! I love your routine, please keep making more Barre videos
So glad you found my channel as well! I will be making more barre workouts for sure!
What a great workout! I lift pretty heavy for both upper and lower body and this still gives me that nice burn even though I only use 3 lb weights and I still feel it. Trust me, you'll feel it in muscles you never knew you had!
Hi Ana! Yes I love the burn and this is a great workout to compliment heavy lifting days to switch things up. Barre works more of the endurance muscle fibers so it is perfect to combine with heavy lifting that focuses more on strength muscle fibers. SO glad you enjoyed the workout!
Thank you so much. A very well done good timing invigorating work out. I will do his again and again. Thank you.
Hi Bobbi! So glad you liked the workout...I am the same way I always do my favorite workouts again and again! Glad one of mine can be that for you
Really loved this workout. I find the arms and abs really killer. :) more Barre Workouts would be great and full body pilates if possible. Thanks!
Hi Claire! I love doing barre arm moves too, the burn is the amazing! Thanks for the suggestions! xo
I love this video! I recently graduated from college and was taking a barre class at the gym there--I've been looking for an at-home video so I can continue with barre and this workout was perfect. You're a really encouraging instructor and explain all the moves very clearly!
Thanks so much! I actually first started teaching fitness at my college gym at The University of Texas 6 years ago...I loved teaching at college it was so fun!! That's awesome : ) so glad you found my channel and I'm glad you could get your barre workout in when you need a home routine!!
Just what I was looking for! I loved the low impact class. I felt like it was a great workout!!! Thanks!
Good also for beginners ( I am a profi ballett dancer). I have only recommended to my friends to get slowlier and breath in some sequences. In everyway, they could finish it. Nice harmony, rzthim and changing in every exercise. Good job!
Great workout! I love that really all party of the body are engaged. This is much better than a crammed class in a small studio. Already recommended it to my friends :) Please keep these coming!
Yes definitely! That is what is so nice about working out at home....! xoxo Thanks so much!
Ahh, the burn feels so good. I have 3 herniated disks in my back, so I have to be careful with lower body movements. This workout was amazing! I could feel the long, lean muscles building and toning. Can't wait to do more. Thank you!
LOVE IT!! needed to find a new workout that doesn't hurt my bad back, and this is the one!! Will be doing it every day!! Thank you
So glad this workout works for you and doesn't hurt your back!! That is amazing! Injuries and pain are always so challenging, but finding ways to still workout is so important! xoxo
I have EDS hypermobility type, and POTS, and until I discovered your workouts, had given up on finding a Barre sequence that didn't result in injury or fainting! You have given me hope! I attend Stott Pilates classes but wanted something extra, and now I've found it 😊 Thank you.
So glad my RUclips workouts can be a part of your fitness journey! I love adding in home workouts to give more flexibility to an exercise routine!
Terrific workout👍 wonderful sequence!
Great workout! Thanks for sharing.
Thanks Abby! So glad you enjoyed the workout!
What a great workout!
Thanks!
I definitely felt that! Nice job!!!
This is great. Especially since it is all aligned, and it strengthens all the core muscles. This is what I've been looking for! thank you!
So glad you enjoyed the workout!! Strengthening the core is so important...and barre is amazing for that! You are so welcome : ) so nice to hear from you xoxo
really love this workout. It's a great beginner one for those stepping into barre workout
Yes definitely! Glad you love the workout!
I'm a barre addict but I'm travelling and it's difficult to get to classes, your channel is a brilliant find for me, I love it and will be recommending you to my friends. Thanks!
Hi Andrea! So glad you could get your barre class in while traveling : ) that's awesome! Thanks for your kind words and for sharing with your friends! xoxo
First time doing barre ever, really tough, but fun! I made it almost the whole video! I'll keep trying!:)
So glad you liked the workout! Feel free to work at your own pace that is exactly what it is designed to do! You will get there with time! xoxo Amazing work!
Summer girl fitness your workout are the best
Thanks so much!! Glad you love the workouts!!
Latisha Moore ii
Been on a 5 week vacation in Africa. I found your work out very close to my class back at home in NC. I really needed a full body barre, rhanks so much, this was great. Ill look into your other classes. Happy New Year!
HI Marsha! I hope your vacation has been good - so glad you enjoyed the barre workout! I have some other barre videos on my channel you can try as well!
Absolutely loved this work out. I’ started doing body barre about a year ago. Used to doing it fast. This is getting back to basics. Loved it. Can you try & do more low impact aerobic videos please?
I just discovered this channel and barre workouts!! I loved it! I just had a c section so I am trying to get back in shape!
Hi Tia! Yayy so glad you found me and my barre workouts! Congratulations on your new baby and sending you lots of good vibes and well wishes for getting back into your fitness journey! You inspire me
Thank you so much! This was my first barre class and I loved it :)
Yayy so glad you tried Barre! I love it too....I just love feeling the burn!
With a bit more speed, this was an excellent workout! Thanks so much! Loved it! You really targeted some muscles that get left behind.
Yes! I love barre because it really targets some of the smaller muscle groups that you don't even realize were in there! : ) Thanks so much for your feedback xoxo Glad you like the workout!
Woo hoo. What a burn!!!
Hi Trudy! I know I love to feel the burn...it's the best!
I absolutely love it 😍
Nice Workout!!!
Awesome workout!!!!
Thanks so much! xoxo
I love this workout, thank you!
This is a great workout, really stretching muscles I haven't stretched in a long time. Thx.
So glad you enjoyed the workout! I know stretching is so important and a lot of times we forget to do it!
Loving your workouts, thank you for posting
Thanks so much! Glad you like the workouts xo
I've had some girlfriends rave about barre and as a fitness addict it may be something I'll have to try! I'm doing a 30 day challenge so this is perfect if I cant make it to the gym! Great video!
Hi Meagan! Thanks for your comment -- I love having good options for home workouts because like you said it gives you a fallback if you can't make it to the gym! Good luck with your 30 day challenge that sounds amazing!! Keep up the great work!
Loved it! Thank you.❤❤❤
I use to do barre at my local gym at home. Now that I'm away at college I don't have a gym near me that offers this as a class. This video worked perfect for me to do right in the living room of my apartment here at school- thank you for this awesome workout!
Thanks so much Kaitlin - I also love workouts that you can do right at home with a small amount of space...perfect for an apartment! Glad I can be part of your fitness journey : ) xoxo
I totally enjoyed this class!
So glad you enjoyed the workout Sara!
Thank you!! This was just what I needed :) Looking forward to doing more of your workouts
Thanks : ) So glad you enjoyed it! More workouts coming soon!
Great workout thanks!
So glad you liked it!
Thank you for making this video! It was great
Great workout!
Thanks so much Janice!!
Just started getting into barre and have to look online for classes (live in Alaska now and no barre here) would love more videos! This was great!
Hi Alanna! So great to meet you here on my channel : ) I have never been to Alaska but it is on my bucket list...looks so beautiful! Glad you found my workouts and can do Barre from home! xoxo
Trying to get back in shape and is horrible to start back and feel motivated. But gotta admit that this was awesome, i loved it!!!!
Hi Alejandra! Congrats are getting back into it...I know how challenging it can be but you are doing amazing!! Thanks for your feedback! xoxo
Awesomeness
finished !!!
Congrats! Keep up the great work!
Great full body barre workout! I loved it and will subscribe for more. Thank you!
Thanks so much! glad you loved it - xoxo
Excellent. Thanks madam.
yay! Love barre!
So do I! Such a great workout and I LOVE feeling that burn : )
Thank you! that was a great workout!
Hi Natali! So glad you enjoyed the workout : ) nice to hear from you!
Nice workout! Thank you!
Thanks so much! Glad you enjoyed it!! xoxo
Love your workouts! 40 minutes is perfect. Would you consider creating a serious, like a 7-day routine?
That's a really interesting suggestion! I'll definitely think about that and how I could create that for you all! Thanks for the suggestion! xoxo
Such an amazing workout! Please do more full-length workouts like this! Subscribed :)
Thanks Melissa! There will be more full length barre workouts coming soon! In the meantime check out Cardio Barre if you haven't already >> ruclips.net/video/NIPEUkjK6fA/видео.html : ))
Amazing workout!! Thank you
Such a great workout :)
Really good Barre workout love it thanks x
Thanks so much! Barre is such a great way to tone up!
This a wonderful barre video. I thoroughly enjoyed all the moves. Thank you fromTucson, AZ 🌼👍
Hi Janie!! Thanks so much, glad you enjoyed the workout! Sending you hugs and high fives to Tucson!
excellent workout
Thanks so much Therese!! xo
Great class. Some ballet barre workouts like to pretend that we are all ballerinas. I'm not---a 64 yo klutz, but one who does a lot of yoga and likes to keep fit. This was interesting, varied, lively, and accessible.
Thank you for this great channel!
I don't even have to dress for the gym😄
yes! So nice you can do the workout right from your own living room!
Been doing your workouts for a few weeks and I've really been enjoying! I did a few other Barre workouts on you tube but yours are by far the best I've found! Thanks so much!
This looks great!! Thank you :) Could you possibly do a Full Body Mat Pilates workout at some point?
Hi Tammy! I will add that to my list! Thanks so much for the suggestion!
+SummerGirl Fitness sounds good! Thank you 😃