HOW TO DO A ROUND KICK, FULL TUTORIAL
HTML-код
- Опубликовано: 20 мар 2018
- Whats up guys,
Round kick (Martelo) bringing you the Full tutorial, stretching and conditioning.
This kick is one of the most powerful weapons you can use in combat, so learning the proper technique.
Stretching
1- Working on our range of motion,
2- Progress step by step to avoid injuries
3- Hold for short periods of time.
4- Stretch in a dynamic way, move from one stretch to the next one.
Explosiveness
1- Focus on the technique.
2- 10/20 reps each exercise
3- 2 / 4 sets
4- Allow 90 seconds rest between exercise.
Check my Patreon
/ rawtricks
Follow me also
rawtricks?...
rawhousecal...
/ rawtricks
Music 🎶
SUPPORT ALCATRAZ BEATS
ALCATRAZ BEATS
ruclips.net/channel/UCjnW... 
Спорт
I just started capoeira in DC. Your videos are super helpful because my instructor conducts the entire class in Portuguese, so I watch your videos after class to further apply what I learned. God bless you!! 🌻
I happy to help 🙏🙏
Very very cool tutorial, I like this new style of tutorials,
Wish one day i can have the same control as you. Its my weakest kick, thank you for making this video. I have hope i can develop this kick as well as yours. I'll be viewing this video over and over again 👍😁
Thank you so much
Its amazing
Very easy to understand! Nice video brother ☝️ Thank you for sharing your passion with us! Very inspiring!!!
You gave some great tips. And man you're a flexible dude. It still amaze what our body is capable off if we don't neglect it
Perfect tutorial sir nice
Excelente tutorial
So happy someone explaines it in stepps, thank you
Love your video brother
You are the greatest, Mestre!
Great vid really helped!
Thank you man you are help me
Sweet tutorial, super helpfull.
You are great it's really fantastic to be trained under you
The best part is the breakdown of things in simple components that one can learn without even knowing the progress
Really very helpful.. great to see this ❤️☺️
Excelent tutorial. THX
Awesome tut dude
Great video.
Also love your training cave
Awesome!!! Thank you for sharing my friend... Friendly regards from the Netherlands..👼
very informative
Your capoeira tutorials are splashing in comedy now, eh? Heheh, thanks as always mate. Martelo is pretty fundamental, but it never hurts to practice basics.
this is great. thank you.
This is gold
Finally I've found all things I need. I can't maintain the balance after made a kick before touch the ground. Thanks a lot now I will try with this video.
superb tutorial dude...
Thank you so much
That was really helpful.
Thank you for this video!
I'm a mikey/manjiro sano fan
So, I needed this
Thank you man.
May be try this
Salve mestre! Vídeo excelente.
Very amazing roundhorse kick
Excellent 🙏🙏🙏🙏🙏
já era seu fã, depois desse vídeo virei fã número 1, o melhor vídeo que já vi pra quem quer chutar bem
🙏🙏
Merci, je vais m'entrainer
Perfect tutorial. You are my motivation.
Can you do more for each capoeira kick?
Very helpfull
perfect n super natural exercise... following you bro am acrobatic trainer ,,,,
Good tutorial
Im a kickboxer with poor mobility on my round kicks, this has to be the best tutorial (despite being for capoeira) on how to develop kicks, not something thats taught in this kind of depth. You earned a new follower here bro nice work!
Thank you, to be honest the kick has the same principles of pretty much all martial arts that uses this kick, the only difference is the set up for the kick, so you wont have any problem to adapt it to your kickboxing
Super helpful to learn all the details! Thanks mae! An Armada tutorial would be great as well
Awesome video! Superb detail! Just one question: are those generic sports ankle supports? Or specifically meant for Muay Thai/ Capoeira?
can you please help me? i do this but it acts as more of a slower front kick with more power instead of a kick that flies around your rear, strong enough to break the enemy's guarding arm
Nice bro nice tricks really it's supab idea because some children r doing many small mistakes and get injary in knee but due to this the can learn easily without any injary TQ Bhai and which marsalat do you belong?
Valeu mano ajudou de mais, meu martelo melhorou uns 100% dps dessa dica da movimentação do pé
Blz 💪💪
Man you deserve Million Subscriber.
Very nice bro
You arne amaizing bravoo
Please make a long video about all types kick .😍
amazing video, and bro plz make a separate video for gaining flexibility in detail. Love ur work
You really deserve more subscribers, greetings from México.
Muchas gracias 🙏
Love your tutorial vids sir. Can I request for a Queda de Rins tutorial and conditioning vid?
Got plenty on the channel
Thanks.
Just a question : doin a roundkick with the right technique (i mean arriving to the head of someone) need an excelent mobility on adductors, so which approaching exercises would you recommend to have a perfect leg-split mobility?
Très bien monsieur
Mercy 🙏
nice bro
I like this
Great video, the best video so far I have seen to explain how to do a roundhousekick.
But you have to work on the sidekick.
Watch Joe Rogans video.
Can you show us martello de negativa on the heavy bag?
This tutorial is what I want! Thank you so much.
Why doesent you just learn it from training that's the best way to learn
is it normal to get pain in my hip flexors as i started to lear this kick? Or im i doing something wrong?
Merci
What do u use to adit ur vedios
thanks
Thanks,this helped a lot with my flexibility and kicks.BTW I’m 11 and I can do a 360 and roundhouse kick straight and high,really helped so I’m gonna subscribe and like.
Who do you need to roundhouse kick at age 11?
Polaroid Android Jeff I don’t know
hello sir ,my name is harjeet ,i just want to request u about a full video for begginer to streghtening the full body .I hope u fullfill my that wish
I prefer to use Muay Thai roundkicks but I was a taekwondo blackbelt so I do mix them.
Bro! I swear, I love your videos! I train in Capoeira every day. In fact I've stopped lifting heavy weights just so I can become more "calisthenically" adept for my Capoeira game. Muito bom! Keep up the amazing work!
Awesome to hear that 💪🙏
Are you using your shin to strike, or your foot?
+sfbuck415 shin normally, foot only for an accurate strike
Awsome bro.
Amazing thanq for informstion
/So do you connect wtih the shin or the ankle/top of foot?
You can connect with both actually, but you are more likely to hurt your foot if hitting an elbow...
Great technique how you thorw it, another way to throw Mertelo. Lets see Chapa Giratoria
i like the gym decoration style...Do you build your gym room room like that on purpose？not afraid of the wall moisture?
I designed like that, not really, there is good ventilation besides is very personal so not many people at the same time 🙏🙏
Can you sand the 540 video link
Sure brother
7 steps Tutorial for 540 Round Kick Tutorialruclips.net/video/BD9ONEi3mso/видео.html
00:01 john cena pãn pãn rãn pãn
NOW WE CAN MAKE OUR WAY TO THE VILLAGE KICKING
JUST LIKE LEON
❤
do you prefer your right foot over your left foot? it looks like you were using your right more on the bag, and it kinda looked like your right foot was going higher than your left when you were practicing while holding the wall for balance.
when i kick, my right leg is stronger, but my left leg is more flexible...it's strange, but i know i have to practice both sides! i'm working on it.
thanks for the tutorial, it gives me some ideas on how to train this essential kick.
lenglithad77 my wife is the same way. her right leg is her dominate one but she is more flexible in her left
lenglithad77 Lol me too. Strangely enough, it's easier for me to kick in forward directions with my right leg, but easier to do back kicks with my left.
i think the reason for my leg preferences arises from my early years training taekwondo where we would always spar with the left leg forward and the right leg back...so my right leg feels more natural doing rear leg kicks and my left leg feels right when doing lead leg kicks.
it's all about how you practice! one piece of advice i heard was: practice your good side once, and your bad side three times.
i've been trying to do just that, more lead leg kicks with the right, more rear leg kicks with the left. either way, slowing things down to focus on muscle strength instead of relying on momentum to carry your kicks is a sure way to improve.
when you say "back kicks," do you mean turning/spinning kicks? i also feel different spinning left versus spinning right, but again, it comes down to practice: good side once, bad side more.
good luck in your practice, y'all!
Sorry i just reply, i get lot of messages so i have to get to each one 😬🙈
My right leg is stronger and my technique is better to the right side, but i tend to work in both sides always, even tho is difficult, but small improvements are better than none 🙏
your videos are great dude, upgrade your mic ;)
Plz make a 540 kick tutorial
On the channel already my friend
Bro It's too hard can plz show me the easy way.....and also 360 round kick plz......
Where are you from? Brazil?
Colombia
Super friendly....
you socks is cool where from the socks? and cool videos thank you so much :D
Kab round kick sikai gha
Nice tutorial bro
Mostly it's called Roundhouse kick
Round house kick is all around
you say a me the young jamican trainer
Iam used tornado kick
This is muay thai kick?
No,capoeira
Who is here bcoz they wanna try bottle cap challenge?
Waw
i actually can put my leg behind my head lol
Nok might
RONALDOOOOOOOOOO SIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII
Cn u b my teacher bro?plzzz
1st
vai amar payjama sira gese 🤣bikashe taka pathan new pajama kinbo😁
First you learn then tell us
Blah blah blah
wow oh man you talks ....
1. Get flexible.
I dont need to....
I meant in general for anyone attempting a round kick. Great videos by the way I have been learning Ginga from your channel.