@@dogguyful not selfish but most of the you tube videos...be it guitar or anything....they talk a lot to extend the videos so that income and viewership is generated....so it irritates me.....and others dive straight into the topic n keep it brief.....that's respect to us viewers
I've been injured for about 4 years now, so basically I'm re-learning Capoeira (after 10 years experience I might add). The most difficult thing has been finding exercises that ease me back into training. This session is perfect!!
I’m sorry to hear you were injured. I had a brain injury and I had to learn how to walk and talk again. I love this video it gives me some direction for a workout that’s not too hard on my body.
I'm currently 34 but back in my teens I used to break dance and I was very acrobatic. I learned of capoeria back in 1998, thanks to character the Eddie Gordo on Tekken 3. I was geek'd ever since. Unfortunately, there were no classes here in Texas. So I use to go on practice mode in Tekken as Eddie and I studied all his movements and techniques. It was very difficult to learn, I'll admit. However, NOW, I'm waking up my skills. Your video is very helpful and I'm going to learn more from yah.
In the new season of the Netflix show Insatiable they show capoeira and i was immediately interested! I am 16 and i kinda want to start training for Capoeira! I am already doing a fight sport so i hope that the strength i learned there will help me with Capoeira
Unless it's bujinkan, whatever fight sport you do will help to give you some experience about distance, but that's all, as far as I know, only bujinkan and capoeira have the philosophy of evasive moments instead of block which need a lot more physical conditions and speed, so capoeira can help you with any other fight sport, but the other way around is not true.
I have been practicing for 20 minutes and I am already in love with Capoeira! I have always admired the swiftness and dance of this fighting style! I am going to train with your videos because I feel your love for it and how uncomplicated it is when slowed down! Keep it up 💪
@@maxzhao8331 tell that to 100s of people that died in the Bahia Revolt. Stylized Cap is not combat Cap. Combat Cap is a crowd control MA. Meaning to fight multiple assailants.
I really think literally every combat sport athletes should do capoiera. As purely a self-defense/combat-art, capoiera may not be the most effective on its own, but the entire art produces some of the most mobile, stable, and strong people. The fluidity, grace, and strength in full ROM that this art produces in its practitioners is something to take note of. A lot of martial arts are so hard on the body and can lead to producing a lot of people who, while experts and competent in their given fields, are stiff and in pain a lot of times.
Million dollar $$$ content with the amount detail for anyone starting Capoeira!!! I did my basics but had language issue & flow of movement understanding... but this channel is another level.. Thank you..
I’ve done muaythai for many years, and luckily I got a good leg extension, so for me it would be easy to perform all these moves. I’m starting to learn from these videos. Thank you
Hi SIR ❤️😀 I'm from India 🇮🇳 I have always beena fan of Capoeira right from my school days, have dreamt of learning this special art and recently I have come across your videos/posts on youtube & now I am simply restless to move ahead with Capoeira, I m trying hard to learn whatever you have been teaching through your awesome contents, so just need your blessings SIR 🙏🏻🙏🏻🙏🏻 You r a genius in this I admire you, your energy & all your videos SIR... So, just need your support for learning Capoeira Thank You Sir 🙏🏻🙏🏻 I would be simply elated to hear from YOU ☺️
An exchange student from Columbian got me hooked on Capoeira. He started doing classes to make extra money while he was here in Canada on exchange. It was an amazing experience.. Pablo Escalante I believe was his name. Thanks for this video. It just motivated me to pickup this art again. You have a new subscriber.
DEFINITELY IN OUR ROOTS BRO, IT CAME FROM OUR ANCESTORS DURING SLAVERY:.:THEY PRACTICED FIGHTING AND WHEN THE SLAVE MASTERS CAME IN TO SEE WHAT THEY WERE DOING THEY PRETENDED TO DANCE, LOOK IT UP BRO:.:WE DONT EVEN KNOW WE HAVE OUR OWN MARTIAL ART THAT OUR ANCESTORS CREATED!//.
Greetings from Finland, thanks for this video! I just recently started fitness boxing, and last time our instructor had us do Ginga! I had heard of Capoeira before but it was nice to try something basic myself. And now I have this video to help me practice by myself.
An excellent dance and exercise that seems difficult and very exciting, but this is easy to Master with this excellent tutorial. Ive done the in lockdown. I mastered it within a week!! Good luck viewers. And enjoy
@LiL hiCcup me? ive practiced many martial arts for over 20 years, but never specialiced in anything... im still trying to find the perfect art for me... i did soo bahk do, kung fu, shotokan karate, bjj, boxing and a few others... im gonna try sipalki next... its similar to hapkido so, i guess i will like it ñ_ñ
I came here because when I saw this style I was very fascinated to learn this style but there were videos which donot teach good but the style you teach was amazing!!! Thanks for teaching me....... Btw love from India
Um dos melhores canais de capoeira do youtube, fico extremamente maravilhado com sua movimentação, muito obrigado pela contribuição difundindo essa arte que é nossa capoeira.
I do tkd for the past year (self-taught) and I'm also interested in capoeira, even if it isn't a very effective martial art, just because sanji from one piece does taekwondo and capoeira (tkd is also my favorite martial art).
Very inflexible cyclist here, def going to be going through these drills through the winter! Also fairly sure Anderson Silva incorporated some of these into his attacks! Awesome!
Thank you sir , ❤️ from India. I am watching your videos from days and I am loving Capoeira , and I have also started training and I think with the help of your tutorial videos.
Really want to learn n practice capoeira for a long time, but I can't do it as no one can teach us at our place... finally I find best tutorial for the very basic of it's movement... anyway, thanks a lot for share it...
wow! you're really good at making tutorials. other MA just show you how fast they could kick but can't slow it down for the viewers. just shows how good you are at what you do
I found a Capoeira group near me. I tried it out for the first time last week. I've always wanted to try it since watching "Only The Strong" as a kid. It was everything I expected. I plan to sign up and start learning Capoeira!
Who recalled Eddie gordo when he did the initial movements. And I am down in love with the music that is playing here. I subscribed and will stay here untill the end of time!
I started capoeira for few months back in college... I regret i must stop since practice start quite late from 9-12pm... My home around dangerous area, so coming late is a bad idea Now i want back to train, but hard to find the place, cos now i work in remote areas... Thanks for video, gonna start from now...
Ty for share ,. it looks so easy ,. i do 3 moves and start catching for air ,. capoeira is such an lovely smooth looking sport ,. wish an nice day , greets ReRiX, pls stay well 🐞💐
I've been following you for a while, and while I have enjoyed your previous videos, I find this one with all of the instructions very helpful. I think it will be a good one to practice with. Thank you.
Thank u for this video Maestre! This helps me alot on learning Capoeira. Im 31 and very much interested in learning capoeira. I hope to learn more details about capoeira moves from you. 🙏🏼👍🏼
Thanks dude, been doing Capoeira at home as some guys from my BJJ club recommended it as a way of increasing flexibility. their "intro" course was a little hard for me but im working towards this as 8 things to focus on to get going!
I watched this anime called Samurai champloo this guy combined sword style with capeoira and looked cool so decided to try it out. I try mauythai on a daily basis and want to switch it up
I’m going to use the beginning as a warm up for my Kung fu training since it will help me break out of my stiff habits. It’s really nice and I respect the style, just not my thing but the beginning stance and opening left right is very similar to horse stance and Kung fu water an earth technique/principles
Thank you for the options and advice I started with just the ginga too get use to it and I just wanted to learn it because it’s a beautiful dance/ martial art
Thank you for making this video, and the A+ effort in English! My school is offering to teach taekwando or capoeira as a course, and I chose capoeira. My knowledge is limited to the manga Batuque, and this video is a big help! I look forward to learning capoeira!
Great video friend your techniques and teaching concepts are easy to understand seen lotts of videos people just do the movements and just expect you should already know but I see you teach simple movements where you breakdown the movements to understand like the words that explain body positioning will continue to look out for your new videos again thankyou for creating understanding tutorial videos been doing capoera for years but like to see people do diferent stands and techniqes cause everybody does the movements diferent and your movements are great and very understandable..
Great video. I practice traditional Chinese Kung Fu but have always said capoeira would definitely be what I practice if I didn't. Hope maybe my son or daughter can find a school in Philly!
Thank you! Such a great intro and I'm so glad to see some of the vocabulary spelled out. I have my green but this simple instructional had numerous gems!
I'm a classical Pugilist it's a really old version of boxing But I see the potential in the kicks from capoeira and want to try to learn one or two of them
Looking to find my fighting style mixture by DNA. This is one & i definitely look forward to watching your videos. Really want a teacher in person. Where are you brother by region?
In my are in Syracuse, Ny there is no Capoeiera Group...which sucks but, bro I gotta say you are definitely keeping me going with everything you do on your RUclips channel Thank you
Hello sir. I started to try to copy the Capoeira moves today Though I can't kick around because I'm not flexible I think you teach very well I enjoy your tutorials I know cartwheel I had a hard time with front hand spring I got a better hang of it now I am trying to make butterfly kick look better I did get the hang of that too I do have a interest in learning flips I could do a backflip on a trampoline I can't tuck in the air I can do macaco Whenever I do macaco I go sideways like a vault Not upside down I did see you mix the low ground cartwheel with macaco to help progress into it I hope to perfect all the moves I want to
My boy Eddie from Tekken is why I'm interested in this
EXACTLY
Plz cut the intro down.....less talk more jinga
Don't be selfish kapoor.
@@dogguyful not selfish but most of the you tube videos...be it guitar or anything....they talk a lot to extend the videos so that income and viewership is generated....so it irritates me.....and others dive straight into the topic n keep it brief.....that's respect to us viewers
Overhaul Dre Me toooo & we cant forget Christina 😍
Crazy, he makes all these movements look so easy, but they require stability, power, and a lot of mobility. Great stuff.
So thankful I got into martial arts as a kid. I'll be healthy and nimble and agile my whole life if I have any say
Its easy
@@MealBox941 peasy?
Cannot agree more this guy knows his stuff and is well practiced
I've been injured for about 4 years now, so basically I'm re-learning Capoeira (after 10 years experience I might add). The most difficult thing has been finding exercises that ease me back into training. This session is perfect!!
That’s great, soon you will be back strong
I’m sorry to hear you were injured. I had a brain injury and I had to learn how to walk and talk again. I love this video it gives me some direction for a workout that’s not too hard on my body.
I'm currently 34 but back in my teens I used to break dance and I was very acrobatic. I learned of capoeria back in 1998, thanks to character the Eddie Gordo on Tekken 3. I was geek'd ever since. Unfortunately, there were no classes here in Texas. So I use to go on practice mode in Tekken as Eddie and I studied all his movements and techniques. It was very difficult to learn, I'll admit. However, NOW, I'm waking up my skills. Your video is very helpful and I'm going to learn more from yah.
I found a new skill to learn and practice during my quarantine!😃
lmfaoooo meee too!! so glad I'm not the only one !!
Same here!!
cool
Same here
Hahahaha, nice to see that I'm not the only one who actually cares about this martial arts
just starting my capoeira, and i love your way of teaching and willingness to teach, thank you sir)))
🙏🙏
In the new season of the Netflix show Insatiable they show capoeira and i was immediately interested! I am 16 and i kinda want to start training for Capoeira! I am already doing a fight sport so i hope that the strength i learned there will help me with Capoeira
vs editinq i saw that too and thats what sparked my interest
updates!!
I'm 16 as well and a girl. I'm interested because I saw this in Health class in another video. God bless
Unless it's bujinkan, whatever fight sport you do will help to give you some experience about distance, but that's all, as far as I know, only bujinkan and capoeira have the philosophy of evasive moments instead of block which need a lot more physical conditions and speed, so capoeira can help you with any other fight sport, but the other way around is not true.
Since you guys are younger, you should check out the movie "Only the Strong". Little older, but pretty good.
I have been practicing for 20 minutes and I am already in love with Capoeira! I have always admired the swiftness and dance of this fighting style! I am going to train with your videos because I feel your love for it and how uncomplicated it is when slowed down! Keep it up 💪
@@maxzhao8331 tell that to 100s of people that died in the Bahia Revolt. Stylized Cap is not combat Cap. Combat Cap is a crowd control MA. Meaning to fight multiple assailants.
The only martial art done to MUSIC. Thinking of it as dance takes the meaness out. Still deadly.
I really think literally every combat sport athletes should do capoiera. As purely a self-defense/combat-art, capoiera may not be the most effective on its own, but the entire art produces some of the most mobile, stable, and strong people. The fluidity, grace, and strength in full ROM that this art produces in its practitioners is something to take note of. A lot of martial arts are so hard on the body and can lead to producing a lot of people who, while experts and competent in their given fields, are stiff and in pain a lot of times.
Its maent to be combined with wrestling ;)
My cousin is a yoga expert. He was impressed with my flexibility without training. Been doing strength training but i want to learn how to MOVE
Million dollar $$$ content with the amount detail for anyone starting Capoeira!!! I did my basics but had language issue & flow of movement understanding... but this channel is another level.. Thank you..
I’ve done muaythai for many years, and luckily I got a good leg extension, so for me it would be easy to perform all these moves.
I’m starting to learn from these videos.
Thank you
Amei!!!! Depois que mudei do Brasil comecei a me interessar por Capoeira, é a vida....Obrigada, pensando em aprender.
Me encanta la capoeira, and i'm loving your videos. I just started training at age 66. Total respect!
I'm over 50 but I'm thinking of learning some capoeira movement to blend with my silat low work. Great video! These drills look like a great workout!
You should go for it Mark - i started at 51 with my 2 daughters - never thought i'd be doing cartwheels at 53, lol
Mike that is amazing. How is your movement coming along?
Do it...
@@myob1kenobi do it...
@@myob1kenobi Could you do them before you started?
Hi SIR ❤️😀 I'm from India 🇮🇳 I have always beena fan of Capoeira right from my school days, have dreamt of learning this special art and recently I have come across your videos/posts on youtube & now I am simply restless to move ahead with Capoeira, I m trying hard to learn whatever you have been teaching through your awesome contents, so just need your blessings SIR 🙏🏻🙏🏻🙏🏻 You r a genius in this I admire you, your energy & all your videos SIR... So, just need your support for learning Capoeira Thank You Sir 🙏🏻🙏🏻 I would be simply elated to hear from YOU ☺️
An exchange student from Columbian got me hooked on Capoeira. He started doing classes to make extra money while he was here in Canada on exchange. It was an amazing experience.. Pablo Escalante I believe was his name. Thanks for this video. It just motivated me to pickup this art again. You have a new subscriber.
I’ve been wanting to learn capoeira for so long... I think it’s in my roots. The music makes it so much easier to flow. Thank you my guy!
DEFINITELY IN OUR ROOTS BRO, IT CAME FROM OUR ANCESTORS DURING SLAVERY:.:THEY PRACTICED FIGHTING AND WHEN THE SLAVE MASTERS CAME IN TO SEE WHAT THEY WERE DOING THEY PRETENDED TO DANCE, LOOK IT UP BRO:.:WE DONT EVEN KNOW WE HAVE OUR OWN MARTIAL ART THAT OUR ANCESTORS CREATED!//.
This peprson is my favorite Capoeira professor. I take Capoeira in Oregon. I'm 81 years old and love this sport.
Greetings from Finland, thanks for this video! I just recently started fitness boxing, and last time our instructor had us do Ginga! I had heard of Capoeira before but it was nice to try something basic myself. And now I have this video to help me practice by myself.
An excellent dance and exercise that seems difficult and very exciting, but this is easy to Master with this excellent tutorial. Ive done the in lockdown.
I mastered it within a week!!
Good luck viewers. And enjoy
Except it is not a dance...
Great video! Im actually a kung fu practitioner, but i think there is alot i can learn from capoeira to add to my skillset...
Sounds like an interesting fighting style.
Same here dude capoeria has movements very different
You have right idea! Do/learn all the styles, disciplines, techniques you can. Don’t limit yourself!
I trained capoeira for years before starting Kung Fu. I think it really informed the quality of my movements in training Kung Fu.
@LiL hiCcup me? ive practiced many martial arts for over 20 years, but never specialiced in anything... im still trying to find the perfect art for me... i did soo bahk do, kung fu, shotokan karate, bjj, boxing and a few others... im gonna try sipalki next... its similar to hapkido so, i guess i will like it ñ_ñ
I came here because when I saw this style I was very fascinated to learn this style but there were videos which donot teach good but the style you teach was amazing!!! Thanks for teaching me....... Btw love from India
Um dos melhores canais de capoeira do youtube, fico extremamente maravilhado com sua movimentação, muito obrigado pela contribuição difundindo essa arte que é nossa capoeira.
Muito obrigado 🙏🙏
thanks for doing this in English...everyone says it's a hard language, but it means so many more people can learn what you're teaching! Biggup!
I do tkd for the past year (self-taught) and I'm also interested in capoeira, even if it isn't a very effective martial art, just because sanji from one piece does taekwondo and capoeira (tkd is also my favorite martial art).
I was already super excited to start capoeira last month and this video just makes me know I made the right choice. This mans flow is extra sick
Very inflexible cyclist here, def going to be going through these drills through the winter! Also fairly sure Anderson Silva incorporated some of these into his attacks! Awesome!
Thank you sir , ❤️ from India. I am watching your videos from days and I am loving Capoeira , and I have also started training and I think with the help of your tutorial videos.
Really want to learn n practice capoeira for a long time, but I can't do it as no one can teach us at our place... finally I find best tutorial for the very basic of it's movement... anyway, thanks a lot for share it...
wow! you're really good at making tutorials. other MA just show you how fast they could kick but can't slow it down for the viewers. just shows how good you are at what you do
this is brilliant...clearly defining each move
I wanna learn this so bad. I love the fluidity in this a lot
I could watch those moves and listen to that music all day man. Almost 51 now and never tried this, but want to improve my agility. So I will try 🙏🏿
Thank you Im barely starting capoeira and I live in Mexico and I was able to find a capoeira grup and so far this video is very helpfull to me.
I found a Capoeira group near me. I tried it out for the first time last week. I've always wanted to try it since watching "Only The Strong" as a kid. It was everything I expected. I plan to sign up and start learning Capoeira!
Who recalled Eddie gordo when he did the initial movements. And I am down in love with the music that is playing here. I subscribed and will stay here untill the end of time!
Love the Music, Love your moves !!!Thank you for being kind-hearted to teach !!!
This is a great introductory video, can’t wait to check out the rest of your content.
Thank you for EVERY video you have posted thus far!!!
I'm Brazilian, and capoerista ! I like it very much! Very well explained!
I started capoeira for few months back in college...
I regret i must stop since practice start quite late from 9-12pm...
My home around dangerous area, so coming late is a bad idea
Now i want back to train, but hard to find the place, cos now i work in remote areas...
Thanks for video, gonna start from now...
Nice way to start, You simplified it to the point that I actually feel like trying this.
I was doing capoeira moves before I knew what it was, maby in my past life I used to do capoeira, I will re learn and master the flow state
Love your fluid style. You make this look so much fun and easy
Ty for share ,. it looks so easy ,. i do 3 moves and start catching for air ,. capoeira is such an lovely smooth looking sport ,. wish an nice day , greets ReRiX, pls stay well 🐞💐
These look like great dynamic stretches
Hi 👋
I am from India 🇮🇳
I am passionate about martial arts
Also want to learn basics of capoeira
Please please make short videos of basics
I've been following you for a while, and while I have enjoyed your previous videos, I find this one with all of the instructions very helpful. I think it will be a good one to practice with. Thank you.
FOR OUR FREEEEEDOMMMMMM🙌🏿🙏🏿💪🏿💯
CAPOEIRA CAME FROM OUR ANCESTORS BRO, LOOK IT UP!//.
Thank u for this video Maestre! This helps me alot on learning Capoeira. Im 31 and very much interested in learning capoeira. I hope to learn more details about capoeira moves from you. 🙏🏼👍🏼
Thanks dude, been doing Capoeira at home as some guys from my BJJ club recommended it as a way of increasing flexibility. their "intro" course was a little hard for me but im working towards this as 8 things to focus on to get going!
Maaaan I love youtube and you for doing this !!! So cool thank you
Eu só fiz capoeira quando era pequeno e estou pensando em recomeçar, obrigado, esse vídeo me ajudou muito com o gingar.
Love the detail you put in this video to explain the moves!!! Very easy to follow and understand :)
I love this breakdown... it looks easier than it really is though, but it has boosted my motivation. Thank you and please bring more. Blessings
Very fluid, balanced and strong movements
I’m interested to try new styles of fighting and this is one of the most interesting
I watched this anime called Samurai champloo this guy combined sword style with capeoira and looked cool so decided to try it out. I try mauythai on a daily basis and want to switch it up
very late reply! but the guy in samurai champloo who uses that technique is called mugen he is pretty cool lol
Cool video, thanks! Looking at my first class tomorrow! 🤙🏻
Number one movements I like it very much brother it's really good for my self testing and also practice have a great Sunday
I’m going to use the beginning as a warm up for my Kung fu training since it will help me break out of my stiff habits. It’s really nice and I respect the style, just not my thing but the beginning stance and opening left right is very similar to horse stance and Kung fu water an earth technique/principles
Thank you so much for your tutorials!!!
Thank you for teaching me the au au is the only capoeira move that I can't perfect
Great Movement , Will Learn Capoeira In Future
Bom video! soy aranha do grupo lembrança capoeira... axé e boa sorte
Thank you for the options and advice I started with just the ginga too get use to it and I just wanted to learn it because it’s a beautiful dance/ martial art
Nice workout, liked and subscribed! Thank you
Mano... eu acho incrível a maneira que você ensina as coisas
Parabéns e um abraço do Brasil
thank you bro, im about to start with this looks awesome
Capoeira is amazing!!! Capoeira is resistance as well!!! I'm very proud of the Afro Culture of my country!!!
Thank you for making this video, and the A+ effort in English! My school is offering to teach taekwando or capoeira as a course, and I chose capoeira. My knowledge is limited to the manga Batuque, and this video is a big help! I look forward to learning capoeira!
Great video friend your techniques and teaching concepts are easy to understand seen lotts of videos people just do the movements and just expect you should already know but I see you teach simple movements where you breakdown the movements to understand like the words that explain body positioning will continue to look out for your new videos again thankyou for creating understanding tutorial videos been doing capoera for years but like to see people do diferent stands and techniqes cause everybody does the movements diferent and your movements are great and very understandable..
🙏🙏 appreciated
I fully agree
Just starting my capoeira journey and found this video super helpful! Thank you so much for sharing!
Decided to sign up to an Ache Brazil academy and have signed up for my first Capoeira class tomorrow evening!
Was told about this martial art form by a random person over the internet and I’m loving it
Conque facilidad lo hace es un reference de Los mios y yo he aprendido mucho .gracias
I've never heard of this. Thx for this new inspiration. I will incorporate some of these fluid movements in my training.
Great video. I practice traditional Chinese Kung Fu but have always said capoeira would definitely be what I practice if I didn't. Hope maybe my son or daughter can find a school in Philly!
Thanks for the video and I value your service. Helpful!
nice way to start leaning with these steps thanks 👍
I’m 19 yrs old, I don’t know if I’m too old to do this. But, I’m going to try it. Thank you for sharing the Brazilian martial arts. 🙏
Thank you! Such a great intro and I'm so glad to see some of the vocabulary spelled out. I have my green but this simple instructional had numerous gems!
Mobility is strengthen this man is amazing 🙏🙏
Very helpful video for me thank you master
I'm a classical Pugilist it's a really old version of boxing
But I see the potential in the kicks from capoeira and want to try to learn one or two of them
cyber knight _66 learn the round house kick as well by far the most powerful kick and most versatile kick I've ever used
I really want to learn capoeira and I'm really really basic with this, I'm im USA and here's not a lot of groups of capoeira
Sorry I'm from Brazil and I'm against master mirim in capoeira
That was art. Obrigado. Now, time to train! 👍🏾🤙🏾
Also important to note that some of these movements have slight various depending on what group you learn from but this is a good starting point
Looking to find my fighting style mixture by DNA. This is one & i definitely look forward to watching your videos. Really want a teacher in person. Where are you brother by region?
This looks really interesting to practice , thank you for the fundamental
I'm doing capoeira 8 years is the best
🙏🙏
Better go training brake dance or some shit then this. Its useless
Kale Strahota lol
In my are in Syracuse, Ny there is no Capoeiera Group...which sucks but, bro I gotta say you are definitely keeping me going with everything you do on your RUclips channel Thank you
Such a beautiful art form.
NICE CONTENTS, EASY TO UNDERSTAND.
Nice. More Capoeira for the world!
Thank you so much for this Video, I wanted an easy version to get started, this is very good video to begin. Thanks again!
thank you very match I will learn this is the best discipline I see in my life I'm from Morocco I love that thank very match
Wonderful teaching! I’m starting tomorrow. Thank you!⭐️ Subscribed!
Hello sir.
I started to try to copy the Capoeira moves today
Though I can't kick around because I'm not flexible
I think you teach very well
I enjoy your tutorials
I know cartwheel
I had a hard time with front hand spring
I got a better hang of it now
I am trying to make butterfly kick look better I did get the hang of that too
I do have a interest in learning flips
I could do a backflip on a trampoline
I can't tuck in the air
I can do macaco
Whenever I do macaco
I go sideways like a vault
Not upside down
I did see you mix the low ground cartwheel with macaco to help progress into it
I hope to perfect all the moves I want to