8 WRONG Food Combinations You are eating daily!! by GunjanShouts
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- Опубликовано: 14 окт 2024
- These 8 Food Combinations you are eating the wrong way. By having these foods in the right way can improve your digestion, metabolism and cure issues like gas and bloating. Hope you like the video! :)
𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: bit.ly/3dZQA2t
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: / gunjanshouts
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
* *WRONG COMBINATIONS*
*Milk and Banana
*Milk and Tea
*Water and Meal
*Cucumber and Tomato
*Fruits after a Meal
*Burger and Fries
*Pizza and Drinks
*Alcohol and Drinks
Thank me later🙂🙂😊
Tq
Milk and salt
😂
Thanks
Honey and ghee in proper combination is poisonous
🥺gud but I can't compromise with milk tea
Even I am an ardent tea lover..but I think she is right. I will be turning 27 and my metabolism is slowing. Mill tea is causing alot of problems. So I switched to ginger black tea. But sometimes I still drink milk tea cos #chailover
Me too.. Indian Milk tea with Ginger, cant stay without my Chaii
Me too 😂
I luv tea😍
Same here.. But as she mentioned I always use less amount of milk in it...
I love black tea after this
Who wants part 2?😍
I love this video.. Very helpful.
We need more videos
Yay😍
I need
@@GunjanShouts plz ans me
GunjanShouts i want the diet how can i contact you
@@GunjanShouts Great work, i love your videos and you really inspire a lot of us to be on our feet and keep a check on what are we consuming, food science is something which is very intriguing for me too! Kudos to your effort!
Plz make video on which green tea is a best
But sadly most of these combinations are enjoyed and eaten widely 👍
Haa aur kabhi kuch toh huwa nhi
shut up
@@106bagishrabha6 Haa aap kuch serious hone ka wait kar rahe ho?😂
Yes. Cucumber and tomatoes are my favorite salad combination
Hi dear really like ur videos n the way u clear out evrthng...plz tell milk is healthy to take in night?how much roohafza milk and cold coffee help in weight loss?
Honey in hot water is equivalent to poison. It should never be heated and consumed at any temperature higher than that of lukewarm water. Please do consider this. As I saw you adding honey to your hot black tea. Loads of love and good wishes😁😁❤
What a joke😂😂
@@deekshaagrawal7166 try it for years and then open your mouth
Hello mam....mujha aapki video bht motivate krti h...aap bht hi confidence ka saath or clear way sa huma samjhti h....bt pls ek video aise bnaya jisme kidney creatinine patient ki diet kse honi chahiya....jissa wait bhi loose ho jye or creatinine na badha...plss mam...
As I m a nutrition student ,I well understand the science behind the wrong food combo. And you help to understands this logics to a normal individual.
Thank you mam ..ur r very sweet- smart and intelligent .
I like your way of explanation..
Lots of love♥️♥️♥️
Can I eat guava carrot and cucumber together?
Mere bhai banna with milk bodybuilder lete he daily unko kuch hota hai vo bol mere ko dekhle bhai
@@devilgamer1780 bilkul... Aur vo issey healthy v batate hai... Hum bachpan se khaa rahein hai... Problem toh dikha nahi
Agar by mistake kha le, toh fir kya krna chahiye?
Ur right milk tea induces bloating I prepare with very less milk. Adding ginger to milk tea also helps in digestion.
The way you say it makes your video very interesting😍😍
Ma'am... I take Oats milk with banana...Is it right or wrong...?
Please, one video on intermittent fasting meal plan...
What to eat and what not during both fasting and eating windows...
But mam
Pls tell me that almond milk me hum banana add krke consume kr skte hai
Yes/no
Because apne butter milk smoothie me almond milk me banana bhi add kia tha
Pls tell me mam
man, i was doing so many of these mistakes, thanks a lot..
You can also check this out.
Things we're eating wrong all our life.
ruclips.net/video/wjBmjJ2APe8/видео.html
Bhai ye sara galit bata re he
Wow thank u for guide me i am 11 years I have aciditi problem why bcoz I drink milk and tea together so much thank u di
Milk and banana is not a bad combination actually it is best combination for the people who have fast metabolism ,hard gainers or skinny people so their metabolism gets slow to normal.
exactly
Mam can we eat honey with salt?
Iske baare m internet per bhi kuch nhi hai.
I asking because my brother added in peanut butter honey with salt
Love the effort in making the video😆
Gud nal ishq mitha oh ho😂😂
Thnku mam it is helpful for my mother .......u clear my doubt
Nice edit by the way 😅 nd thank you for this❤
U r right in milk tea i add cinnamon n other spices like tulsi n elaichi i hardly get any acidity issues
Hi Di can you please make a weight loss diet plan for 13 to 15 years old children 🙂🙂
Eat everything healthy and do lot of physical activities. Also I will make a video for you soon :)
@@GunjanShouts Thanks di
@@GunjanShouts wonderful ❣️ mare bi problem solve ho gai 😎🤭
GunjanShouts di, I am a karate player so i have to always maintain my weight , now my weight is 37 kg and I want 35 or 36 and I need to maintain it so plz give me a proper diet plan
@@GunjanShouts Thank u di
Mam ceserian delivery ke baad weight loss pr vdo bhi bnaiye
Thanks gunjan mam I was actually thinking to have a banana shake after my workout thanks that u have uploaded and i am saved from these damages in our body plz teenagers ka bhi workout aur diet plan par video banaye
For the first time i am following someone this religiously..Thankyou gunjan👍🏻
I agree with milk & tea combination. I often feel acidity
Superb. Thank u for this vast information
Thank you for this video. It is going to help me alot.
Very very useful video .....👌👌👌👌👌 thank you sooooooo much 😘😘
But mango is an ideal fruit to be consumed after meals
IT is an exception which aids digestion if consumed after meals and also satisfies sweet cravings!
BTW great video!! ;)
Thanks for sharing the knowledge 😊
thanks a lot ma'am 🖤😘 aap bahut achhe Human/ RUclipsr ho jo hme etne glt food combination ko correct krya. 🙏🙏(May god bless you ma'am)
Thanks for the valuable info. Your voice is perfect for these kinds of videos. I'm sure you can win any argument in real life. 😁
Pls answer
Can i eat milk after salad which include cucumber, carrot, tomato, onion and raddish
This video is so useful. Thank you ma'am for this video.
Very Informative, Thanks for posting...
You give genuine and helpful tips indeed! Thank you for this🙌🏻
This video is amazing and very much informative..... Basic things ko leker.... What is right and what is wrong....good one ma'am
So creative and you have put in so much efforts for the video, loving it 😘😘😘
Yay❤️
🤗🤗Thank you for spreading awareness. More power to you, keep going
Ma'am, can you send me the references from where you collected these informations.
Me too bro 😂
Own experiences😂body indicates which s ryt n whch is not
Ur asking references from a youtuber huh 🙄😁
Btw most f info we’re crt
Mam, Can Pineapple/Chicken be eaten together, to help digestion. Pls advise.
This is the best video of yours ❤️ every bit of information is useful and true 😍 I hav one doubt I am eating healthy around 1200-1300 or max 1500 calories and doing daily workout 1 hour and waking 30 minutes and have lost 11-12 kgs in 4 months Bt I feel very hungry at night infact I am having milk at bedtime still I am not able to sleep ...plz plz help me out with this ..
Hi... mam...are the combination of lemon and protein good or bad?
I can totally relate to your videos cos I too have also been through weight loss journey and have lost 25 kgs.. But I would just suggest you to speak a little slow.. You talk very fast and many of your words may be missed by few.. Otherwise all good...
can u share some weight loss tips and lifestyle changes u made to loose 25 kgs
How did u lose so much weight?? Plz share
It was a total lifestyle change.. From quitting tea in the morning to having good healthy diet.. Gunjan is doing good in her videos.. You can follow her easily. Whatever she says, same I had done.. And one thing.. Never hurry to loose weight.. Let it take its own time...
Hello... Can we use soy milk in making banana spinach smoothie??
Have been taking banana milk shake after intense workout session for past 10years, still fit as f**.
Ma'am if we make a shake of ...banana +milk+apple ...
Is it also considered WRONG!!!!
Mam my sister is just 17 Years old and she is 95 kg
Can u pls help me with ur diet and exercise for her to lose weight as soon as possible
Edit: - please reply
Then download healthify me app na..it will help you a lot😊
Mam.... Walk se start korna chahihain...... App ta sis Ter Ko.... Khana Thoda Thoda karke kam karna hoga...
@@Natashaæà thanks lot😊
@@Omocrystal thank you so much 🤗
Very useful video 👌👌👌👌👌 Thank for your sharing this video Ma'am.
Hello Gunjan dee. Thank you for this amazing and helpful video. Now I understood this fact. Please reply.
Thank you for your heart. Love from Bhandup Gunjan dee
You can also check this out.
Things we've been eating wrong all our life.
ruclips.net/video/wjBmjJ2APe8/видео.html
Very very useful topic 😍👌👌 thank u mam🥰 mam plzz reply can i had mango during weight loss?🙏🙏
Thank God, I consume neither alcohol, nor Energy drinks 😂
As per ayurved, adding honey to anything that is hot is also a bad combination. Ref: Asthang Hriday.
Hello mam can we have curd and banana smoothie , i have seen u having in lot of diet videos of yours
You can also check this out.
Things we're eating wrong all our life.
ruclips.net/video/wjBmjJ2APe8/видео.html
Mam! .... the concentration of Vitamin c decreases as the tomato moves towards ripening process...and it is prominent in oxalic acid....not vit c.
This video helps. Thank u for making it ❤️
Also these days I see almost every RUclips channel putting curd while marinating chicken/ mutton etc.. Is it a good combination?
Also people putting curd in paneer tikka etc before frying. I have Heard we should never heat curd.. What's your take on this?
please reply
The start was EVERYTHING!
My weight was 89kg maine apki video dkh rahi hoon aj 2weeks and 3days ho gaya main exercise thoda bohot kar rahi hoon apki video dkhkar but dieting full kr rahi hoon... Sweets was something jo mujhe har roj chahiye hi tha... But aj 2week ho gaya maine thoda sa vi sugar nahi liya... Hope it will work... Love from West Bengal
I love the fact that you actually shout! 😂 awesome video!
Nice great video now I will not eat this wrong combination.
Good but alcohol and soft drink.. Is good for those who just want to pretend to be drinking (60 ℅ soft drink pepsi + 40℅ vodaka). Give detail on this combination please?
6:27 thank me later
You can also check this out.
Things we've been eating wrong all our life.
ruclips.net/video/wjBmjJ2APe8/видео.html
Thank you so much
You saved my time thanks 🤣😅
Thanks
Thanx
Dear Gunjan mam I have inculcate this habits also have shared it maximum
Gunjan sis can make a video😊 on how much PROTEIN, CARB, FIBRE & etc we should take in a day. Normally and in order to LOSS WEIGHT. So that we can balance our every day meal😊
Best RUclipsr thank you for this video entertaining+knowledgeable
Hey!can u pls make a video on how to get goood height and Lose fat for the age group of 10-15 years old!! Plss it's a humble request
Ps- Is white rice once in a week bad for health and Maida buns also plss tell!!
white rice is not bad for health , you can have them once or twice a week. But maida is literally very bad for health, you can have maida buns once a fortnight or once a week as cheat meal, but you have to maintain it's calorie intake.
HOPE THIS HELPS! 😊
I also wanted a video on this mam please a humble request 😭
Eat veg and fruits and avoid carb
@@nirvairkaur6742 you mad or what carbs are much more needed than protiens and all in body carbs are the main source of energy of body aagar bio nhi padhi to yaha ye gyan mat do aap
What happens when we drink coffee and flexseeds in our daily life routine. Like at morning flexseed and at night coffee. What are the side effects? Is it good for our body or not?
Thank you for spreading awareness. More power to you, keep going 🌸💙
You can also check this out.
Things we're eating wrong all our life.
ruclips.net/video/wjBmjJ2APe8/видео.html
Wow.....😍😍bohot accha information hai.jee. Accha ek question hai di...Milk k sath other fruits add kar aste hai kaya?????Like mango apple???..Plz ans deyeje...mai aapka vedios dekti hu...😁
Thank you so much for giving this information .😍😍
Sadu dana n papita n eggs are they right combination please reply??
Banana with milk one was heart breaking
Actually there is nothing wrong with this combination
Please tell me cold drinks ko kisse substitute kar sakte hai?? (When eating with pizza)
Muslims here will know few of these are sunnah which our last prophet Muhammad saw peace be upon him told us 1400 years ago ❤️❤️🙏
Yezzz
Beshaq So blessed with sunnat❤🥰
Beshak
Shukar Allhamdullilah g
Yes
1. Milk and Banana
2. Milk and Tea
3. Water and Meal
4. Cucumber and Tomato
5. Fruits after Meal
6. Burger and Fries
7. Pizza and Cold Drinks
8. Alcohol and Energy Drinks
This is very informative vdo.... I'll request u to make second part of it.
Gud luck dear😍😘
You can also check this out.
Things we've been eating wrong all our life.
ruclips.net/video/wjBmjJ2APe8/видео.html
Very very Usefull tq so much
Omg I cant live without tea with milk
What about a combination of green tea and nuts??
Oh god !!
Almost every video/ health experts suggest banana in milk oats that too for weight loss 😞
Thanks a lot..
Thanku so much
God bless you
Hi mam can you help please make a weight loss diet chat for 18 years old ar my weight 57 plz help me mam
S of course even I needed I am 63 kgs due to hypothyroid help me plz
C ca
Jin h hi uyggt e as
Cc v Val was was the
DWessww W E E te
Just same with me also...
Pls make a video on healthy salad recipes for weight loss...
I'm 15and 56kgs 😑😑😑
Bananas and milk are given to bride and groom after tamil wedding ceremonies. It gives them energy after a much long cermonial rituals. So unsure of this, btw great tips all along Gunjan👍👍
Milk and banana
Tea and banana
Fruits after meal
Tomato and cucumbers
Water with meals
Burger and fries
Pizza and cold drinks
Alcohol and energy drinks
What should we drink while eating in case of choking ???
Appreciated your hard work🔥❤
Banana milkshake pe peanut butter mila du
I m your new subscriber.... Plz ans mee
Thanku so much mam Lots of love🙏♥️
🥰
Gunjan soft drinks ka combination toh I guess kisi ke sath bhi sahi nhi hoga. Super video BTW.
Di pls make a video on how to increase the height...bcoz I need to increase my height atleast 2-3 inches...pls di it's a request...love u di n love ur each n every video💞💞💗
Yess.. plzz..
literally this video is purely based on me... kisi bhagwan se kam nai lag rahe ho aap mujhe... this is so informative... cant thank u enough.. i m 2 months late to see this. i wil definitely follow this advice.. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 lov u to the core❤️❤️❤️❤️❤️❤️ god bless u infinitely
Hello Gunjan Di, First of all congratulations for hitting 3 lakh subscribers. Quite amazed to see your work.
And ya Can u pls tell when should I go for leg workout and chest workout???
Thank you so much ma'am😘😘😘❤️This video is very helpful.. Please make more videos like this.
Yes yes Sure😍
@@GunjanShouts 😘😘😘🤗🤗❤️❤️❤️❤️
Love you concept...
Yup it's a concept.
Overnight soaked oats in milk can be comsumed along with banana in the morning ??? Reply
Love this mam love u from the bottom of my heart.From ishita😍
Love you too Nisha :)
Hi can you tell us which combination is good as a salad. Means what we can have as salad with meals.
She speaks same to same as her husband ❤️
:)
No way
Which salad combination (vegetarian) is best????
I used to make cucumber and tomato salad. Thank you for letting us know it’s not a good combination.😊
Its ok to have it sometimes. It does not harm. It is just that you get max benefits when eaten separately 😊