WHAT HAPPENS WHEN YOU DRINK LEMON WATER FOR 30 DAYS | By GunjanShouts

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  • Опубликовано: 23 авг 2022
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    About this video:
    Drinking lemon water regularly can give you so many benefits which you might have never heard before. Apart from weight loss it also has various other health benefits. Watch this video to know what changes your body will experience if you start drinking lemon water regularly.
    I hope that you will find the video useful 😊
    ********************************************************
    If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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    DISCLAIMER:
    All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
    I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
    Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
    All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Комментарии • 892

  • @priyakannan2624
    @priyakannan2624 Год назад +21

    All ur videos are amazing... Very informative to everyone... Very easy to follow... May baba shower his blessings to u always dear...

  • @babusahu7029
    @babusahu7029 Год назад +9

    Thoroughly explained mam, thanks.

  • @ashakilledar1993
    @ashakilledar1993 Год назад +12

    Thank you so much for motivating.

  • @ekagratahub1284
    @ekagratahub1284 Год назад +64

    Your videos are quick to the point & very informative. I love watching it 👍

  • @punamwadkar9173
    @punamwadkar9173 Год назад +6

    Nice mam ..my pre-workout drink Jeera lemon tea... 😊

  • @sangeetachikalli2658
    @sangeetachikalli2658 Год назад +6

    Very very very helpful video mem thanku soooooo muchhhhh

  • @madhurid.h2646
    @madhurid.h2646 Год назад +65

    I really enjoy your videos. The way you enact the situation for each topic that you are explaining lifts the entire video to another level! Kudos to you!

    • @Soffiiiaa
      @Soffiiiaa Год назад

      ruclips.net/video/iGrMCshKGeo/видео.html

  • @johndavidson5921
    @johndavidson5921 Год назад +3

    My all family enjoy your videos along with Drinking a cup of Dia-Plan Tea for the prevention of Blood sugar

  • @mehbubalam6707
    @mehbubalam6707 5 месяцев назад +28

    Lemon water benefits
    1. Improve Digestion
    2. Improve eyesight
    3. Healthy Liver
    4. Anti aging
    5. Caffeine addiction
    6. Boost immunity
    7. Boost metabolism
    8. Keep your mood kalm
    9. Prevents kidney stones
    10. Weight lose

  • @Sanskritipriya11
    @Sanskritipriya11 Год назад +5

    I prefer to watch your all the videos #Gunjan because it's contains many informations.... All the very best 💐

  • @renjukg821
    @renjukg821 10 месяцев назад +2

    Thanku so much,very informative video 😄👍✌

  • @artisharma6598
    @artisharma6598 Год назад +2

    Thanks mam.. it's a really knowledgeable video.

  • @Ayush-zf9om
    @Ayush-zf9om Год назад +4

    You are super great mam.
    So knowledgeable content.

  • @mazherabbas7316
    @mazherabbas7316 Год назад +1

    Thanku soo much gunjan for dis healthy information...one thing more we would like to know if u can rply..is it beneficial having lemon water by adding honey or its not ??

  • @lipasutradhar805
    @lipasutradhar805 Год назад +2

    Thnk u for ur nyc nd energetic vdo 😃🥰 really i lv it so so so much🤩🤩🤩🤩🤩

  • @theaahil8845
    @theaahil8845 19 дней назад +1

    Very Informative video. Thankyou.

  • @rittikathakur2961
    @rittikathakur2961 Год назад +23

    Very helpful video!!! Thank you so much 🥰❤️

  • @nandinisarkar7905
    @nandinisarkar7905 Год назад +2

    very useful video,... thank u so mush mam...

  • @salikramsrivastava1977
    @salikramsrivastava1977 Год назад +2

    Gunjan Ji.
    Very diffrent information artistic design presentation well professionaly managed to communicate facts.
    Very thank you for your effort to communicta professionaly about healthy tips.
    Thank you.Maim.

  • @sucharitashil2823
    @sucharitashil2823 Год назад +11

    Your video is really entertaining as well as informative

  • @veenataneja
    @veenataneja Год назад +1

    Very helpful video.👌🏻👌🏻

  • @rahulmonga9767
    @rahulmonga9767 Год назад +2

    Mam ur vedios are amazing
    ..i recently subscribe ur channel. It helps a lot.Thanku so much

  • @devikajadhav6019
    @devikajadhav6019 Год назад +2

    Thank you so much mam for the information 🙏🙏

  • @naimaamir807
    @naimaamir807 Год назад +7

    Thanks a lot for giving us such information about lime and lemon 😇😇😊 di ye lemon water specially weight loss ke liye hme empty stomach lena chhiye ??

  • @rana_arun_75
    @rana_arun_75 Год назад +5

    hi you are perfect in explaining things😊

  • @ritugoyal7613
    @ritugoyal7613 Год назад +1

    Great info Gunjan👍👍👌👌

  • @sapnaaswani4790
    @sapnaaswani4790 Год назад +25

    You are amazing Gunjan.I am your big big fan.You have been providing us with useful information on different topics.Keep up the good work.God bless.

    • @GunjanShouts
      @GunjanShouts  Год назад +8

      Thanks a ton

    • @Tinysparkle-ww9lo
      @Tinysparkle-ww9lo 6 месяцев назад +1

      ​@@GunjanShoutscan I drink lime water instead of lemon water for getting those benefits?

  • @shwetakumari1558
    @shwetakumari1558 Год назад +3

    Very informative video 👌👌

  • @rehanamallikbeauty.2994
    @rehanamallikbeauty.2994 Год назад +2

    Very helpful video💖

  • @Afzal3000
    @Afzal3000 Год назад +7

    I just love the upgrade in the regular video, really amazing

  • @hudashaikh5527
    @hudashaikh5527 Год назад

    Wooow ....bht acha samajhaye aapne ....thnk u so much 🥰❤️🫶

  • @ShanMakkah31
    @ShanMakkah31 9 месяцев назад +2

    amazing workout

  • @zidhanzaba5262
    @zidhanzaba5262 Год назад +1

    Keep going & thank youu love you maam😘

  • @ashuppal9890
    @ashuppal9890 Год назад +9

    Very good Mam absolutely amazing work every time. Lots of love 💕

    • @sudarsanjena7869
      @sudarsanjena7869 2 месяца назад

      Subhe Khali pet leni hai ya bina Khali pet leni hai

  • @pakistanivlogger7620
    @pakistanivlogger7620 Год назад +25

    1 glass of Luke warm water
    1 lemon juice
    2 tbsp of chia seeds
    1 tbsp of honey
    Drink this empty stomach for 10 days for flat belly.
    My tried and tested drink

    • @arn3024
      @arn3024 11 месяцев назад

      Kya fayda he

    • @farheenasif9002
      @farheenasif9002 9 месяцев назад

      Thank you dear

    • @user-pb8ie7ie2v
      @user-pb8ie7ie2v 5 месяцев назад

      yeh jo apne bataya hai isse faida hoga apne try kia tha kia

  • @veerannakumbar4190
    @veerannakumbar4190 Год назад +43

    I too have been drinking lmon juice with warm water regularly for the last one year. Excellent result.

    • @sabirali3372
      @sabirali3372 5 месяцев назад +1

      How much lemon you use in one day

  • @sopfiesopfie5634
    @sopfiesopfie5634 Год назад

    supper, like the way to explain, thanks

  • @dipakandhale2686
    @dipakandhale2686 Год назад +1

    Thank you so much mam😊😊😊😊😊😊 you are best.........

  • @newupdates1672
    @newupdates1672 2 месяца назад

    Thanks ur vdo is amazing and informative

  • @shreemishra24
    @shreemishra24 Год назад +15

    Lime and lemon works same on the body ?
    I drink lime water everyday

  • @LearnNew8704
    @LearnNew8704 Год назад +1

    Very Good...And Very Informative video 💪💪

  • @farheenakhan7264
    @farheenakhan7264 Год назад +2

    Bht intezar tha is video ka...thank you mam

  • @mohsinaborbhuyan1613
    @mohsinaborbhuyan1613 4 дня назад

    Thanks a lot for this video, it's a very informative video.

  • @Thejavee
    @Thejavee 24 дня назад

    Very creative & Informative video!

  • @roopasai2752
    @roopasai2752 Год назад

    Correct mam good information

  • @nabeelbuledi7645
    @nabeelbuledi7645 Год назад

    I really love to see ur videos.

  • @sipramohapatra1226
    @sipramohapatra1226 Год назад

    Very informative

  • @Ishq_e_haqiqi4972
    @Ishq_e_haqiqi4972 10 месяцев назад +1

    Wow mam well explained.. 🔥🥰

  • @alka9556
    @alka9556 Год назад +5

    Please make a video on weight gain 🙏🏻

  • @gursimranpreetkaur8546
    @gursimranpreetkaur8546 9 месяцев назад +2

    Good evening mam
    I like your video so much It's very useful but I have a question
    Mam who has thyroid nd gout problem . Can they have this drink?

  • @ashwinimm4997
    @ashwinimm4997 Год назад +2

    Very Helpfull 😍👌

  • @karansethi8496
    @karansethi8496 Год назад +5

    Hi. Does drinking lemon water make skin fair??

  • @nehapremmohan7609
    @nehapremmohan7609 Год назад

    Very helpful vedio 👍👍👍

  • @payelghosh2387
    @payelghosh2387 Год назад +5

    Please make video on 'What to do when our weight is stuck on same weight '

  • @vershaofficial9032
    @vershaofficial9032 Год назад +1

    Very useful

  • @jignashapatel2950
    @jignashapatel2950 Год назад +9

    Lots of thank you ma'am for this amazing video..I have one que that what is timing gap between lemon water and breakfast ?

  • @prekshasrivastava4774
    @prekshasrivastava4774 Год назад

    Very nice mam thank you

  • @garimapathak8037
    @garimapathak8037 3 месяца назад

    Very informative video ❤

  • @dharmeshhalai
    @dharmeshhalai Год назад +4

    What is the right time to take breakfast, after intake of luck warm lemon water ?

  • @muhammadhaizamsiraj262
    @muhammadhaizamsiraj262 Год назад +1

    True it's really prevent addiction for tea n coffee 💯

  • @heytheresmileplease
    @heytheresmileplease Год назад +231

    Lemon is fruit. But it's available in vegetable market. 🤷

    • @maseeranoor4872
      @maseeranoor4872 11 месяцев назад +24

      Tomato is also a fruit but still we purchase it from vegetables shop

    • @heytheresmileplease
      @heytheresmileplease 11 месяцев назад +1

      @@maseeranoor4872 yes of course I know it.

    • @user-ly5nf2kc8h
      @user-ly5nf2kc8h 8 месяцев назад +2

      😂joke

    • @Dharmabhimani_shivjagar
      @Dharmabhimani_shivjagar 7 месяцев назад +6

      जैसे Socs is cloth. But it's Available in Shue Shop

    • @ritabarnwal4659
      @ritabarnwal4659 7 месяцев назад +1

      😂😂😂😂😂😂😂😂😅

  • @sscekpahchan
    @sscekpahchan Год назад

    Nice explanation 👌 👍

  • @sanailahikitchen
    @sanailahikitchen Год назад +3

    Amazing 👍

  • @rinkidey7522
    @rinkidey7522 Год назад +1

    Hi Gunjan I am your new subscriber Everymorning I drink water which I kept in a copper vessel in the night please tell me can I dilute it with warm water with lemon ?

  • @PreetPannu-t6o
    @PreetPannu-t6o 5 дней назад

    You are right 👍 😊

  • @ushashukla2670
    @ushashukla2670 Год назад

    Thank you so much dii😊😊

  • @hazelbraganzaofficial
    @hazelbraganzaofficial Год назад +5

    You are a savior 😄❤

  • @jagratiprajapati1525
    @jagratiprajapati1525 Год назад +7

    mam thyroid me khatti cheeje avoid krni hoti hain..to lemon water lena safe rhega?

  • @user-lo1pw2kt5q
    @user-lo1pw2kt5q 10 месяцев назад

    Thank you mam you are the best

  • @Anughyagoel
    @Anughyagoel Год назад +1

    Please tell we can add sugar or not and tell it is beneficial or not

  • @user-ok3fo2oo7b
    @user-ok3fo2oo7b Месяц назад

    ThnkU so mucH......

  • @shreemishra24
    @shreemishra24 Год назад +11

    Can I replace lime with lemon ?

  • @sheemaansari9801
    @sheemaansari9801 Год назад

    Thank you❤

  • @sanaijaz371
    @sanaijaz371 10 месяцев назад +2

    Beautiful content
    Full of energy n very motivating ❤
    Excellent 👍
    Love from Pakistan
    Dr sana

  • @user-xd8tx2yn5k
    @user-xd8tx2yn5k 19 дней назад

    Bhut acha bataya hai aap ne

  • @superviper1992
    @superviper1992 10 месяцев назад +1

    Does lemon water caused for the joint pain? Daily consumption?

  • @kashmirkhaira4608
    @kashmirkhaira4608 Год назад +1

    What's different between lime and lemon can I same benefits from both

  • @sushil9582
    @sushil9582 10 месяцев назад +1

    What a wonderful & Helpful video👌😍 Thank you for sharing such important information ❤

  • @saqibloan5075
    @saqibloan5075 Год назад +1

    Thanks so much

  • @raosahebjadhav4897
    @raosahebjadhav4897 Год назад

    Thank you so much

  • @imhereforlearning8551
    @imhereforlearning8551 Год назад +1

    How much lemon glass of water is good for our health in a day ?
    Please answer this

  • @jennifermanu1789
    @jennifermanu1789 Год назад

    THANK you mam ♥️

  • @iqraabid3540
    @iqraabid3540 Год назад +4

    Hy #Gunjan i really like ur videos currently im watching ur 30 days challenge nd also following ur plains im fron pakistan ur diet plain is really good but i want to asked u one thing im non vegeterian so i want chikn meat fish in my diet so plz plz mention the chiken mean quantatity how much we can take chikn in grms .

  • @annmj3377
    @annmj3377 Год назад +1

    will it work with lime as well

  • @fashionfoodlifestyle6978
    @fashionfoodlifestyle6978 Год назад +2

    Mam plz make some detailed vedio on calories deficit diet

  • @latestactionmovies3211
    @latestactionmovies3211 Год назад +3

    Which is better with warm or with cool water

  • @SanjanaKumari-gc3se
    @SanjanaKumari-gc3se Год назад +1

    Very nice video mam 👍
    I have a one question mam after fresh up in morning I take lemon drink like tea yaa before fresh up.....

  • @javaidkhanmarwat2400
    @javaidkhanmarwat2400 Год назад +3

    Amazing

  • @LearnNew8704
    @LearnNew8704 Год назад +1

    Mam, Lemon kis tarah se Lena hai...? 🤔🙏

  • @DivanshiChugh-hf2vu
    @DivanshiChugh-hf2vu 7 месяцев назад +1

    Hii gunjan di....1 glass luke warm water me kitna lemon daalna hai daily?...hald lemon ya 1 full lemon?

  • @mahimagupta_7
    @mahimagupta_7 Год назад +1

    So what should we take lime or lemon

  • @jeevanbhadre8643
    @jeevanbhadre8643 9 месяцев назад

    Excellent 👍

  • @sunitajuggernauth2765
    @sunitajuggernauth2765 Год назад

    Thanks ❤❤❤

  • @nusrattargar1925
    @nusrattargar1925 Год назад +4

    Should we take a full lemon with one glass of warm water or half is enough!? 👍

  • @ankitapattnaik1571
    @ankitapattnaik1571 Год назад +1

    How to take lemon water..with sugar or honey?? Or only lemon and water?

  • @sairashams4924
    @sairashams4924 Год назад +2

    Should we take nimbu paani from bazaar or home made ?

  • @sumitrarai9602
    @sumitrarai9602 Год назад +1

    Di you are just awesome

  • @drshilpaagrawal418
    @drshilpaagrawal418 Год назад +5

    Will honey and lemon in green tea helps in the same way as lemon water??

  • @kaverikesharwani9249
    @kaverikesharwani9249 Год назад +2

    can we add salt in it or just simple lemon n water!?

  • @srushtipatel17
    @srushtipatel17 11 месяцев назад +1

    Is that compulsory to take hot lemon water.. for weight loose