The intro example was perfect.😂🤣 Imagine we got a heart for appreciating his constancy, hardwork and efforts..🙌🏻👌🏻 Always come with relevant content and nailed it...thanks for this helpful video Vivek sir..☺️🙏🏻
6:27 Potato and Rice!! Everyone says aaloo chaawal saath mein khaoge mote ho jaoge and you've just surprised me that they complement each other.. thanks for clearing this myth
Just surprised 😮 In West Bengal it's a tradition to pair ghee with lemon in hot rice and rice with potato Currys is our staple food only which is often criticized by other communities as potato &rice both are high in carbs . I never knew that these have such a nice nutritional value . Thank you so much 💓 .
Aaloo + rice combination actually surprised me! Aaloo and healthy! Many blame it to be fattening! While most of us cannot resist eating potatoes almost daily. Potatoes are thanos for most food lovers... Inevitable 👌
Absolutely! It never feels bad no matter what other sciency folks say. But as a thumb rule I try to consume aloo in boiled form only (chokha etc.). Fried aloo can lead to weight gain per ayurveda.
My husband who turned vegetarian recenty would really appreciate these combinations! Thank you for all the amazing value you put out. Love from Turkey 😊❤🙏
dairy is cruel watch deadly dairy 1. Cows/Buffalos produce milk for the same reason as humans do: to nourish their young. In order to force cows to continue producing milk, dairy farmers forcefully impregnate cows using artificial insemination every year. Calves are generally torn away from their mothers within 1 day of birth, which causes them both extreme distress. ~ ~ 2. Baby calves are fed milk replacers (Amul sells milk replacer for baby cows) so that their mothers’ milk can be sold to humans.~ Baby Male calves (Bulls) are either abandoned on the streets to eat plastic and slowly die of starvation by Indian dairy farmers or they are fattened up and slaughtered for beef , and baby female calves are sentenced to the same sad fate as their mothers.~ ~ 3. Baby Female female cows are forcefully impregnated shortly after their first birthday. After giving birth, they lactate for 10 months and are then forcefully inseminated again, continuing the cycle. Some spend their entire lives standing on concrete floors; others are confined to massive, crowded lots, where they are forced to live amid their own feces.~ ~ 4. Their reproductive systems are exploited through genetic selection, despite the painful and negative effects on their health. Artificial insemination, milking regimens, and sometimes drugs are used to force them to produce even more milk -the average cow today produces more than four times as much milk as cows did in 1950.~ ~ 5. A cow’s natural lifespan is about 20 years, but cows used by the dairy industry typically die after about 5-10 years because their bodies wear out from constantly becoming pregnant and lactating.~ ~ 6. In Western countries after cows can no longer produce milk, they are sent to the slaughterhouse then shot in the head with a bolt gun and turned into beef and leather.~ ~ 7. In India where beef is illegal, after a cow can no longer produce milk, dairy farmers can no longer afford feeding them, so they just abandon their old cows on the streets where they slowly die of starvation or slowly painfully die of poisoning after eating plastic/ garbage on the streets. ~ 8. If you really love cows and all other animals then stop drinking cow milk and become vegan not vegetarian. Because today’s Milk (Dairy) industry also causes suffering to animals. We do not need to drink cow milk to survive. There is so many vegan milk options today like Soy Milk, Cashew milk, Rice milk, Oat milk, Coconut milk, Almond milk, Peanut milk. And they are easy to make at home. Lets stop supporting these cruel industries Go vegan
In ancient times, many sages struggled a lot to invent this great science "Ayurveda", but from past 30yrs western culture demolished Ayurveda from our minds. Now you became a torch bearer towards The Greatest Ayurveda....kudos to your work.keep going my dear brother.
I found him suddenly nd I started following him from 4 months... After following him my all stomach problem has gone away .. he is more than a doctor 🌹😍
I was shocked to know that rice+potato helps in reducing weight. I love to eat dal+rice+potato but always thought that I was just gulping lots of carbs and gaining weight and hence used to have a bit of guilt while eating this combo. Now I'm gonna be guilt free while eating it. Thanks to this video
U were right, rice and potato both are high in carbs when eaten with caloric surplus you can easily gain weight. It doesn't reduce fat as you have you be in a calorie deficit for fat loss. Ayurveda is not correct everytime.
I just want to let you know that my whole perception of buying and consuming things have changed because of you! I don't remember I have missed any of your videos! As you went on updating yourself and the content, so do I (seriously!)... Please make the second part too! Thanks for the great content! 🙏
Yes, my buying has also altered. Now I check ingredients and am surprised that many products contain mineral oil, perfume etc. I don't know much about chemical names, but these two are very commonly found.
Highly appreciate your efforts in spreading awareness on Indian ways of life. Its the best but unfortunately, we have lost our ancient wisdom to western ways. Younger people like you who are intelligent, do their homework and spread the right values are a boon to future India. Hope more and more people become health conscious and follow you. Good luck 😊🙏.
Yu know wat because of yu I'm going to choose ayurveda as my career. And coz I have to understand your language now I'm learning hindi. Thank you vivek!❤
At last the chart was really helpful And ur recipes are are too good that one can eat them without thinking it would be tasty or not 😁 and healthy at the same time From ur videos I'm now much interested in AYURVEDA Thanks to u
A small reality check :- Our Grandmother already knew about all these combinations, but unfortunately they didn't know about the 'Marketing Techniques' so we didn't valued them enough.
Actually, this video is really important and useful. Without knowing the wrong combinations of foods, it may act weird in our body, I guess. Especially indigestion, I suffer it always....
you're the BEST brother! i'm 13 and into yogic practices. I'm seeking spiritual texts to learn what actually this world is! Thank you so much because you help in choosing good things according to Ayurveda! I love homecooked food and not junk foods. I haven't eaten biscuits and haven't applied powder on face from a year now!! that's possible because of you!
@Harshit Garg Really! That's why we are planning to go almost vegan, like ghee allowed till we find some desi cow and get our own farm's cruelty free milk...and maybe in the future I'll be a complete vegan!!
Suprb video . We Maharashtrians eat godvaran , bhat , tup, mith limbu our delicious light food simple and easy to digest and gives soothing effect. In this dish we add ghee and limbu on rice and dal.
I feel like this guy is The only honest person on this earth. Thank-you for sharing the perfect knowledge. And yes for the second part. Great job Vivek.
5:11 It's a very common practice in West Bengal to put ghee and lemon juice over hot rice while eating.And is considered a good gesture while serving guests.
All thse food combos are already been practised at my home from a very long time.. Especially kheera with roti , ghee-nimbu, sprouts with spice powder..
I didn't know until now that lemon with ghee is a good combo, i have been having them combined in my dal so far just for taste purpose ...glad that i was doing the right thing 😂
It seems most of the combinations are the usual practice in Indian household. Cucumber with roti. Rice and potato. Radish with its leaves. Mango and milk. Adding Black pepper to sprouts and raw salads. Garnishing curries with chopped coriander. Sugarcane with ginger. Milk with desi ghee Ghee and lemon juice ❤️❤️
Hello Vivek ji🙏🏽 To have people like You, who selflessly owns the responsibility to enlighten the mango people with the age-old food-related wisdom is nothing less than a blessing. Any words of appreciation couldn't compensate for the effort you are putting in on a constant basis. Many Thanks🙇🏽♂️🙏🏽👏🏽🙌🏽 I have one request. If possible, then please let us know the food items that should be consumed keeping in mind the time of the day i.e nature of the food(vata, pitta, kapha and digestability) & the suitable time that is in alignment with food’s nature to keep one healthy & fit in the long-run. Thanks Again🙏🏽 Jai Hind
Great work Vivekji. Keep them coming. We definitely need part 2 . Also, can you please make a video on WRONG FOOD COMBINATIONS? That will be really really useful, so that we know what to avoid. A big Thanks.
That's So wow , "Ghee Can also be consumed with lemon..!" Earlier Our Family used to say that Ghee Can't be consumed with lemon....! But for no reason , may be coz of taste..!!🤥🤔😅 But Thanks!❤ FitTuber for letting me this know.☺
Brother, I love you. Your hard work and dedication reflects in your work. You are constantly providing us real knowledge about health. For that I will just thank you from heart and God bless you more strength and happiness 💜💜
#12 Honey and Black Pepper (add NEEM leaves if you want even more benefits) soaked overnight. Take 8-10 peppercorns and NEEM chew well and swallow with warm water (can add lemon) - best on empty stomach Honey has ability to enhance most herbs’ qualities
I have been following 2 and 3 from many years. Without milk after eating mangos, ulcers will fill my mouth. Now I eat atleast a kg of mango everyday in season with a glass of milk. Thank you for great info.
I Have Been Subscribed For A Few Years. I Was Told About Ayurvedic Practices From My Oldest Adult/Child Years Ago. I Have A Home Remedies Book By Vasant Lad & Have Used It On Occasion, Has Worked Every Time. Now, I Am JUST REALIZING That YOU ARE AN AYURVEDIC PRACTITIONER !! I Love Telling The Truth So That The Next Guy Feels SAFE, NOTHING WRONG WITH LEARNING !! Man, I LOVE YOUR CHANNEL VIVEK MITTAL ….. So Happy You Are YOU ‼️ ❤🥰🥰😘👍☝️
Make a detailed video on "how to maintain good eyesight in this digital screen era " ... Till now my eyes are perfect no sight problem nothing symptoms... But i am tensed about my future eyesight as i have to work a lot watching screens... Please make a video on this topic
Till date just simply underrated the havit of adding coriander on top of curries 😂🥲 well a big thnx to u, who helped us to know that it's not just a mere garnish thing but is really a nxt lvl smartness 😎😎 salute to our ancestors 😌😌🇮🇳
Hello sir...I am an Aurved (BAMS) student... your videos are awesome...it would be better if you provide the text reference to this video or the next(part2)...it would help us to learn and clear our concept..like refrance from charak samhita or shusrut samhita etc.
Hey Fit Tuber Thanks for bringing such amazing content for your audience By the way , can you please make a video on "How to treat Rhinitis / Nasal Congestion" It'll be very helpful for many people , including me 🙂
I struggled for an year with Severe Rhinitis, I tried soo many, nothing worked. Just stopped eating carrots as I felt they triggered my problem. That's it with in a week no Rhinitis/ Congestion since 1 year. please check any food that's triggering Rginitis. Always boil vegetable, drain and eat
Thanks for the information packed video. I have a couple of questions.. 1. Should the Sprouts steamed little before consuming as I have heard that raw Sprouts are hard to digest? 2. Why dry dates.. Can we not use fresh dates?
1) Cucumber is always served as a salad before meals in most dhaba, resturant, wedding ceremonies and even homes 2) Never heard or tried the combination 3) I usually eat sprouts with finely diced tomato, onion, green chilli, fried and chopped green chilli, red chilli powder, salt, lemon juice and black pepper powder 4) What usually happens in our home is that we have a pet bunny, and out pet bunny eats the radish leaves... My bunny loves eating radish leaves, but not usually the radish 5) Never heard or tried combination, except in some recipes it's usually present, like chole kulche, lemon juice is mostly added in chole, and kulche are mostly greased with ghee or butter, in my case I like both, but here, a combination of ghee and lemon is present 6) Black gram + buttermilk, I have eaten it before, and I love it, well, buttermilk is mostly said to drink after meal of help digestion 7) I have eaten potato + rice, mostly chole-aalo with rice, did not love the combination but yeah, it was ok, and another combination is bhel puri, it mostly contains potato (street food), and puffed rice 8) My grandpa used to take dry dates with milk for weight gain 9) Never heard or tried the ginger and sugarcane juice combination 10) In most homes mango+milk combination is served as aam-ras, I hate to drink it because I'm lactose intolerant and just throw up everything I drink after a minute, so I usually avoid anything consisting milk solids 11) I love the combination, because it's delicious, not because it's healthy
A friend of mine has to spend three weeks in hospital and the diagnosis was H-Pilori that caused heavy bleeding. After 10 bottles of blood transfusion and 6 bottles of iron he returned home.Unfortunately his hemoglobin level is just adequate and require recouping at.east for 6 months as per GI specialist. This illness has deteoriated his kidney function further to ckd 5 (creatinine 4.6) and he is almost at the verge of dialysis which he is fighting to avoid with tight food control. He is also a type 2 diabetic for 25+ years but his a1c is under 6.1 . Being a person with strong will power fortified with strict diet and exercise, he brought his weight to 143 lbs (5' 11") and came out of diiabetic tablets . He is a pure vegetarian (no egg) , teetotaler - no alcohol , non smoker, posses regular exercised body. Before these diagonisis he used to love food , but now a days he is verymuch frustrated. His prime complaint is that no one is able, to suggest him vegetarian food combination that is delicious. Can you help him suggesting delicious vegetarian food combination?
I've heard in some of rajiv dixit videos that we should not mix acidic and alkaline foods together. So I would recommend mango+buttermilk instead of mango+milk. We should also try to avoid mango and banana milk shakes.
Yes of course part 2 is welcome 🙏 This video itself could've been made in 2 parts you covered so many combinations! Thanks for all the quality videos you make. Your effort clearly shows.
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Yes we need Part 2. Especially on the wrong combinations of foods
There's already one video on it..
Most common wrong combinations of foods
🙏🙏🙏
Yes yes
Yes truly
The intro example was perfect.😂🤣
Imagine we got a heart for appreciating his constancy, hardwork and efforts..🙌🏻👌🏻
Always come with relevant content and nailed it...thanks for this helpful video
Vivek sir..☺️🙏🏻
6:27 Potato and Rice!! Everyone says aaloo chaawal saath mein khaoge mote ho jaoge and you've just surprised me that they complement each other.. thanks for clearing this myth
Heyy wassupp
Exactly even my mother and grandmother eat this and I thought it will make me fat
@@anamikahaldar9260 hiee
fried is bad
Believe me brother iam only 55 kg and i have eaten aloo rice all my life, they never make you fat
Just surprised 😮
In West Bengal it's a tradition to pair ghee with lemon in hot rice and rice with potato Currys is our staple food only which is often criticized by other communities as potato &rice both are high in carbs . I never knew that these have such a nice nutritional value . Thank you so much 💓 .
Aaloo + rice combination actually surprised me! Aaloo and healthy! Many blame it to be fattening! While most of us cannot resist eating potatoes almost daily. Potatoes are thanos for most food lovers... Inevitable 👌
Absolutely! It never feels bad no matter what other sciency folks say. But as a thumb rule I try to consume aloo in boiled form only (chokha etc.). Fried aloo can lead to weight gain per ayurveda.
@@debashisbarik4805 odisha 🐱
@@debashisbarik4805 indeed! I'd rather cycle 20kms non-stop after eating aaloo than try controlling myself from eating it.
Surprised me too
Eat Aalo one hour before hitting the gym you will find yourself killing it.
My husband who turned vegetarian recenty would really appreciate these combinations! Thank you for all the amazing value you put out. Love from Turkey 😊❤🙏
Congratulation you are saving lives
dairy is cruel
watch deadly dairy
1. Cows/Buffalos produce milk for the same reason as humans do: to nourish their young. In order to force cows to continue producing milk, dairy farmers forcefully impregnate cows using artificial insemination every year. Calves are generally torn away from their mothers within 1 day of birth, which causes them both extreme distress. ~
~
2. Baby calves are fed milk replacers (Amul sells milk replacer for baby cows) so that their mothers’ milk can be sold to humans.~ Baby Male calves (Bulls) are either abandoned on the streets to eat plastic and slowly die of starvation by Indian dairy farmers or they are fattened up and slaughtered for beef , and baby female calves are sentenced to the same sad fate as their mothers.~
~
3. Baby Female female cows are forcefully impregnated shortly after their first birthday. After giving birth, they lactate for 10 months and are then forcefully inseminated again, continuing the cycle. Some spend their entire lives standing on concrete floors; others are confined to massive, crowded lots, where they are forced to live amid their own feces.~
~
4. Their reproductive systems are exploited through genetic selection, despite the painful and negative effects on their health. Artificial insemination, milking regimens, and sometimes drugs are used to force them to produce even more milk -the average cow today produces more than four times as much milk as cows did in 1950.~
~
5. A cow’s natural lifespan is about 20 years, but cows used by the dairy industry typically die after about 5-10 years because their bodies wear out from constantly becoming pregnant and lactating.~
~
6. In Western countries after cows can no longer produce milk, they are sent to the slaughterhouse then shot in the head with a bolt gun and turned into beef and leather.~
~
7. In India where beef is illegal, after a cow can no longer produce milk, dairy farmers can no longer afford feeding them, so they just abandon their old cows on the streets where they slowly die of starvation or slowly painfully die of poisoning after eating plastic/ garbage on the streets.
~
8. If you really love cows and all other animals then stop drinking cow milk and become vegan not vegetarian.
Because today’s Milk (Dairy) industry also causes suffering to animals. We do not need to drink cow milk to survive. There is so many vegan milk options today like Soy Milk, Cashew milk, Rice milk, Oat milk, Coconut milk, Almond milk, Peanut milk. And they are easy to make at home.
Lets stop supporting these cruel industries
Go vegan
Hey I seen your comments in many Indian videos. Seems we see same videos.
@@harshgarg6121 meat is love😋
@@saintfromhell69 kide
Chapathi - cucumber
Milk - ghee
Sprouts - spices
Raddish - raddish leaves
Lemon- ghee
Blackgram - buttermilk
Potato- rice
Dry dates milk
Sugarcane - ginger
Manngo- milk
Coriander leaves- spices
Thank u so much
Thank you its a big help God bless us
Thank you
Tq broo
100th like
Make a video on “get rid of mosquitoes in easy way”
Have. made a video on this topic. Check it out.
@@FitTuber can u provide us the source book
Rajasthan se ho kya bhai 🥲
Yah Nowadays dangue is spreading very much
@@FitTuber also please make a video suggesting about how to get rid of lizards and flies..!! 😑
Brother your acting skills and way of talking is too good. God bless you
😂😂😂😂
In ancient times, many sages struggled a lot to invent this great science "Ayurveda", but from past 30yrs western culture demolished Ayurveda from our minds. Now you became a torch bearer towards The Greatest Ayurveda....kudos to your work.keep going my dear brother.
🙏🍃
@@FitTuber what about milk and bananas are they good together
I love potato with rice! Now that I know it helps in loosing weight I can enjoy it guilt free. Thank you soo much fit tuber !
I found him suddenly nd I started following him from 4 months... After following him my all stomach problem has gone away .. he is more than a doctor 🌹😍
Thanks for sharing. The credit goes to you and our Ancient Rishis.
@@FitTuber We need a PART - 2
Is it ok if add sprouts to fried rice for some crunch?? 🤔
🙏🙏🙏🙏
Thank you so much for replying ❤️
Wow!
Big fan from France... Your videos helped me a lot. I feel now more energetic, more healthier than ever
So glad to know this
Early entry 😁🔥🔥....
🙌🇮🇳🙌🔥🔥🔥
I always wonder that how you bring up such concepts.... Thankyou very much for helping out people
Glad you found it helpful.
@@FitTuber part 2 please and it's a request can you please upload video regarding diabetic diet n yoga is helpful in that
It's in Ayurvedic books. If a saint says this you ignore. When a handsome guy says this you wonder from where he is bringing this concept 😂
@@sanjayshorey4225 Did I say mentioned it as I ignore if saint say's..No Right.. Appreciation for bringing such concepts 😊
You are doing a very Nobel Work by educating number of people. Keep up the good work and May Almighty Shiva Bless You.
I was shocked to know that rice+potato helps in reducing weight. I love to eat dal+rice+potato but always thought that I was just gulping lots of carbs and gaining weight and hence used to have a bit of guilt while eating this combo. Now I'm gonna be guilt free while eating it. Thanks to this video
U were right, rice and potato both are high in carbs when eaten with caloric surplus you can easily gain weight. It doesn't reduce fat as you have you be in a calorie deficit for fat loss. Ayurveda is not correct everytime.
Same here
I love potato fired rice now I can eat it dailyyyy
@@vin.ayy_8-- u r right i was skinny before but after eating so many potato based things my weight is gained about 12 kg
@@vin.ayy_8-- potato is top notch sasta thing to gain weight
I just want to let you know that my whole perception of buying and consuming things have changed because of you! I don't remember I have missed any of your videos! As you went on updating yourself and the content, so do I (seriously!)... Please make the second part too! Thanks for the great content! 🙏
Thank you. This means a lot 🙏🍃
@@FitTuber We need a PART - 2
Is it ok if add sprouts to fried rice for some crunch?? 🤔
@@FitTuber please make video on kidney stones 🙏🏻😔
Yes, my buying has also altered. Now I check ingredients and am surprised that many products contain mineral oil, perfume etc. I don't know much about chemical names, but these two are very commonly found.
@@FitTuber where i can see ginger recipe ?
He is enjoying the happiest moments in his life❤️😍
Real legend 😂
He is single
How did you know?
healthiest life for sure
Hlo are you !Nisha
Extremely helpful, I was looking for this type of guidance for a long time.
Thank you very much.👍
These intros are getting amazing and amazing over days 😂😂soon it will be Fit Tuber vines😂😂😂
Glad you are liking them :)
@@FitTuber you should trying and also make sure you make some healthy content for us
@@FitTuber they r more hilarious than ur intention behind them to create for us. Kudos bro
Yeah😂🎉
Cold days are coming with cold, fever, etc. Especially the asthmatic people suffered alot in these days. Sir i request you to make video on it.
Highly appreciate your efforts in spreading awareness on Indian ways of life. Its the best but unfortunately, we have lost our ancient wisdom to western ways. Younger people like you who are intelligent, do their homework and spread the right values are a boon to future India. Hope more and more people become health conscious and follow you. Good luck 😊🙏.
Some give this guy a Bharat Ratna....he is single handedly reducing the medical burden of the country !!! 😀
Yu know wat because of yu I'm going to choose ayurveda as my career. And coz I have to understand your language now I'm learning hindi.
Thank you vivek!❤
All the Best 🙏
Indian food is so much associated with ayurveda. We normally do so many of these things in our regular foods. Indian culture is great ❤️
Yeah, always enjoy Indian cuisine! Lassi and masala tea is always my favourite!
At last the chart was really helpful
And ur recipes are are too good that one can eat them without thinking it would be tasty or not 😁 and healthy at the same time
From ur videos I'm now much interested in AYURVEDA
Thanks to u
Thank you :)
My all time favorite. He has changed my life.
A small reality check :- Our Grandmother already knew about all these combinations, but unfortunately they didn't know about the 'Marketing Techniques' so we didn't valued them enough.
They didn’t need marketing.. just respect
i love how you're getting creative with every intro.
Also amazing content as always, would love to see part 2!
🙏🙏🙏
It's great to know that few of these combinations are already followed in Indian households ✨
Absolutely brilliant... Definitely want a part 2
Yesss
Actually, this video is really important and useful. Without knowing the wrong combinations of foods, it may act weird in our body, I guess. Especially indigestion, I suffer it always....
you're the BEST brother! i'm 13 and into yogic practices. I'm seeking spiritual texts to learn what actually this world is! Thank you so much because you help in choosing good things according to Ayurveda! I love homecooked food and not junk foods. I haven't eaten biscuits and haven't applied powder on face from a year now!! that's possible because of you!
Everything is SHIVA 🙏
You're on a very right track dear, Keep Going👍
Aacharya prashant, you will come to real sense once you begin to hear him
@Harshit Garg Really! That's why we are planning to go almost vegan, like ghee allowed till we find some desi cow and get our own farm's cruelty free milk...and maybe in the future I'll be a complete vegan!!
Suprb video . We Maharashtrians eat godvaran , bhat , tup, mith limbu our delicious light food simple and easy to digest and gives soothing effect.
In this dish we add ghee and limbu on rice and dal.
I feel like this guy is The only honest person on this earth. Thank-you for sharing the perfect knowledge. And yes for the second part. Great job Vivek.
There are many others at least but Vivek is hilarious and serious at same time. I like his style & content. Acha bacha hai? Hope it's correct
I am focusing on my mental health now
i think that milk+ghee is going to help me greatly... Thank you vivek bhaiya 🙏🙃
Most of these combinations are using in our family
That's why our parents and grand parents are very smart
स्वास्थ्य आपका सबसे बड़ा धन है, इसे समझें और इसका सम्मान करें।"
5:11 It's a very common practice in West Bengal to put ghee and lemon juice over hot rice while eating.And is considered a good gesture while serving guests.
He's being savage in intro day by day 🤣🤣
Ya
💯😂
His eye lift with smile and disappointed face is most savage 👌
All thse food combos are already been practised at my home from a very long time.. Especially kheera with roti , ghee-nimbu, sprouts with spice powder..
I didn't know until now that lemon with ghee is a good combo, i have been having them combined in my dal so far just for taste purpose ...glad that i was doing the right thing 😂
Intro is hilarious 😂 as always, your acting and imagination 🔥keep going❤️
Yes!! He is so funny ^-*!!!!
I watched your ' how to prepare in night for wake up early in morning' and seriously get benefits
Thank you 😊❤️👍🏻
It seems most of the combinations are the usual practice in Indian household.
Cucumber with roti.
Rice and potato.
Radish with its leaves.
Mango and milk.
Adding Black pepper to sprouts and raw salads.
Garnishing curries with chopped coriander.
Sugarcane with ginger.
Milk with desi ghee
Ghee and lemon juice
❤️❤️
True, and current Indian household practice came from generations following Ayurveda.
Yup agree
You are a gift from heaven for all of us! Like the way you research our Ayurveda scriptures to provide the best info.
We are eagerly waiting for Part-2. An practical idea for a Money-driven lifestyle with adherence to organic foods of Indian origin.
You are just wonderful bro, i cant even imagine the amount of hard work you put behind a single video, pls continue your work broo..
Without any further delay, let's add this combinations in our diet....😍😇✌🏻
Aapki video dekh ke hi healthy feel hone lag jata hai.. you are really doing a very good job..
When "Satisfya" played, I couldn't stop but laugh...😂😂😂
Only powder is missing
Hello Vivek ji🙏🏽
To have people like You, who selflessly owns the responsibility to enlighten the mango people with the age-old food-related wisdom is nothing less than a blessing. Any words of appreciation couldn't compensate for the effort you are putting in on a constant basis. Many Thanks🙇🏽♂️🙏🏽👏🏽🙌🏽
I have one request. If possible, then please let us know the food items that should be consumed keeping in mind the time of the day i.e nature of the food(vata, pitta, kapha and digestability) & the suitable time that is in alignment with food’s nature to keep one healthy & fit in the long-run.
Thanks Again🙏🏽
Jai Hind
😊
Mango people = aam aadmi.
@@abhrajitpaul6057😂😂😂
Energetic young man! Easily understand, useful, follow. You will blast the future🙂 ur family from Tamilnadu🤗.Sharing of knowledge is blessed 💫.
Great work Vivekji. Keep them coming. We definitely need part 2 . Also, can you please make a video on WRONG FOOD COMBINATIONS?
That will be really really useful, so that we know what to avoid. A big Thanks.
Thanks man for the masala sprout one! My life was so tasteless back then.
That's So wow , "Ghee Can also be consumed with lemon..!"
Earlier Our Family used to say that Ghee Can't be consumed with lemon....! But for no reason , may be coz of taste..!!🤥🤔😅
But Thanks!❤ FitTuber for letting me this know.☺
I like eating radish as salad in winter, even more than onion or tomatoes
🥺💚may god bless you brother, now i can peacefully eat aalu vaaji and rice
When Vivek smiles after telling a solution, doesn't it matches with wicked smile of Sheldon Cooper 😂😂 ❤️
Nice observation 😂 his voice also sounds like AI maybe tries to speak like that
@@off_grid_javelin no, he is just perfect so...
Buzzinga
Bazinga 😂🔥
Most dhoti comment of the comment section 🤗
Brother, I love you. Your hard work and dedication reflects in your work. You are constantly providing us real knowledge about health. For that I will just thank you from heart and God bless you more strength and happiness 💜💜
7t8dr8dff
#12 Honey and Black Pepper (add NEEM leaves if you want even more benefits) soaked overnight. Take 8-10 peppercorns and NEEM chew well and swallow with warm water (can add lemon) - best on empty stomach
Honey has ability to enhance most herbs’ qualities
To see young men eat right and speak about it is very heartening
No one :
Not a single soul :
Vivek bhai to Raddish - A humble vegetable 😂😂
😜
Radish: *blushes*
Yes, I want part 2. This is a very valuable video, thank you.
How to make our nervous system strong🙏🏻.. Do make a video on it!! And Loving your content so much🤩🔥
I have been following 2 and 3 from many years. Without milk after eating mangos, ulcers will fill my mouth. Now I eat atleast a kg of mango everyday in season with a glass of milk.
Thank you for great info.
Love u bro totally inspiring and accurate to point ❤️❤️❤️
The last one process(coriander leaves over spices food) have been using in my home.😍
Really he is the" man of information" good job bro 😊😊😊😊😊
I Have Been Subscribed For A Few Years. I Was Told About Ayurvedic Practices From My Oldest Adult/Child Years Ago. I Have A Home Remedies Book By Vasant Lad & Have Used It On Occasion, Has Worked Every Time. Now, I Am JUST REALIZING That YOU ARE AN AYURVEDIC PRACTITIONER !! I Love Telling The Truth So That The Next Guy Feels SAFE, NOTHING WRONG WITH LEARNING !! Man, I LOVE YOUR CHANNEL VIVEK MITTAL ….. So Happy You Are YOU ‼️ ❤🥰🥰😘👍☝️
Make a detailed video on "how to maintain good eyesight in this digital screen era " ... Till now my eyes are perfect no sight problem nothing symptoms... But i am tensed about my future eyesight as i have to work a lot watching screens... Please make a video on this topic
He is Having So Much Amazing Acting Skills Lots Of Love From Uttar Pradesh Bade Bhaiya...🙏🙏🙏
Till date just simply underrated the havit of adding coriander on top of curries 😂🥲 well a big thnx to u, who helped us to know that it's not just a mere garnish thing but is really a nxt lvl smartness 😎😎 salute to our ancestors 😌😌🇮🇳
Yes...we want to watch 2nd part..🙏🙏👍The example was awesome 😂😂😂🥰
Yes part 2
You are enlightening us with your knowledge, hats off
We definitely need a part 2, amazing video. Thank you for making this wonderful video 🙏
Thanks for the video. It would be great to know the food combinations that we are not supposed to eat as per Ayurveda
Noted
That was exceptional...
Thank you for bringing this up....hope the knowledge of ayurveda helps masses to strengthen the foundation of health
This video is really helpful. Most people serve wrong combination foods. Ayurveda has great knowledge passed down beautifully.
Dude your channel is from heaven..... Your content is like epic ✨❤
Thank you for the kind words ❤
Such a beginning of video is all what one can't afford to miss in his videos
Plz a heart fittuber
Hello sir...I am an Aurved (BAMS) student... your videos are awesome...it would be better if you provide the text reference to this video or the next(part2)...it would help us to learn and clear our concept..like refrance from charak samhita or shusrut samhita etc.
I thought in the Muslim world they don't believe in Ayurveda glad some body like you is following
Stop looking out this stupid things. Get some real books, and give your time to study
Yes we need part 2 bro love you bro u really cured me from eating wrong n maintaining my health thank you so much 🙏 ❤
Intro example was superb 😂n this content was very helpful .Thank you Fit Tuber❤️
The expressions he's giving on camera while eating is priceless 😂 4:02
My god that reaction was actually funny
He is focusing on healthy foods rather then junk much much helpful thanks ❣️🔥
The most, most, most helpful & easy to inculcate habits video ever made on Good eating habits. Thank a gazillion Vivek Bhai for this.👏👏👏👏👏
Hey Fit Tuber
Thanks for bringing such amazing content for your audience
By the way , can you please make a video on "How to treat Rhinitis / Nasal Congestion"
It'll be very helpful for many people , including me 🙂
I struggled for an year with Severe Rhinitis, I tried soo many, nothing worked.
Just stopped eating carrots as I felt they triggered my problem.
That's it
with in a week no Rhinitis/ Congestion since 1 year.
please check any food that's triggering Rginitis.
Always boil vegetable, drain and eat
Thanks for the information packed video. I have a couple of questions..
1. Should the Sprouts steamed little before consuming as I have heard that raw Sprouts are hard to digest?
2. Why dry dates.. Can we not use fresh dates?
1) Cucumber is always served as a salad before meals in most dhaba, resturant, wedding ceremonies and even homes
2) Never heard or tried the combination
3) I usually eat sprouts with finely diced tomato, onion, green chilli, fried and chopped green chilli, red chilli powder, salt, lemon juice and black pepper powder
4) What usually happens in our home is that we have a pet bunny, and out pet bunny eats the radish leaves... My bunny loves eating radish leaves, but not usually the radish
5) Never heard or tried combination, except in some recipes it's usually present, like chole kulche, lemon juice is mostly added in chole, and kulche are mostly greased with ghee or butter, in my case I like both, but here, a combination of ghee and lemon is present
6) Black gram + buttermilk, I have eaten it before, and I love it, well, buttermilk is mostly said to drink after meal of help digestion
7) I have eaten potato + rice, mostly chole-aalo with rice, did not love the combination but yeah, it was ok, and another combination is bhel puri, it mostly contains potato (street food), and puffed rice
8) My grandpa used to take dry dates with milk for weight gain
9) Never heard or tried the ginger and sugarcane juice combination
10) In most homes mango+milk combination is served as aam-ras, I hate to drink it because I'm lactose intolerant and just throw up everything I drink after a minute, so I usually avoid anything consisting milk solids
11) I love the combination, because it's delicious, not because it's healthy
Try goat milk. My parents fed me since I was young due to intolerance to cow milk. I still use goat milk at 65 but I'm not Indian per s
A friend of mine has to spend three weeks in hospital and the diagnosis was H-Pilori that caused heavy bleeding. After 10 bottles of blood transfusion and 6 bottles of iron he returned home.Unfortunately his hemoglobin level is just adequate and require recouping at.east for 6 months as per GI specialist. This illness has deteoriated his kidney function further to ckd 5 (creatinine 4.6) and he is almost at the verge of dialysis which he is fighting to avoid with tight food control. He is also a type 2 diabetic for 25+ years but his a1c is under 6.1 . Being a person with strong will power fortified with strict diet and exercise, he brought his weight to 143 lbs (5' 11") and came out of diiabetic tablets . He is a pure vegetarian (no egg) , teetotaler - no alcohol , non smoker, posses regular exercised body. Before these diagonisis he used to love food , but now a days he is verymuch frustrated. His prime complaint is that no one is able, to suggest him vegetarian food combination that is delicious. Can you help him suggesting delicious vegetarian food combination?
Thank you Vivek. Simply love the way how you explain most diets with reference to the tridosha in the Ayurveda.
I've heard in some of rajiv dixit videos that we should not mix acidic and alkaline foods together. So I would recommend mango+buttermilk instead of mango+milk. We should also try to avoid mango and banana milk shakes.
Most of things were surprising for me , definitely gonna try this. You looks so thin you loose purposely?
To have you to the world is a blessings from god ❤
Yes of course part 2 is welcome 🙏 This video itself could've been made in 2 parts you covered so many combinations! Thanks for all the quality videos you make. Your effort clearly shows.
Dude, I love the way you enjoy your food.
Your meals look amazing too.
You are a real mentor to all of us. Keep up the good work
Hi Vivek. I think you should make a cook book following Ayurvedic guidelines. So the meals can be used to get healthier and lose weight. Thanks.
Aap jaisa koi nahi is duniya may
You are improving your acting skills day by day bruh.😎😂