What should the next video be about? #youropinionmatters A) 5 Best Things for Hair B) 5 Best Chocolates in India C) 5 Best Foods to Get Rid of Gas and Acidity D) None of these. Comment below
First youtuber, who showed the reality of Indian traditional lifestyle over forgien lifestyle. Otherwise the you tube has been filled up with those videos, where India is shown as a inappropriate place as compared to forgien
@Shital3333 because it is they have planted their thinking that what they do is high class and what we is old fashioned and low class. You can watch any of our Bollywood Star they are wannabe Americans and don't even know a single thing about our culture. I bet you can't eat without a Spoon in wedding.
Wheat flour Black chana Atta 1kg/4kg Dry roasted and powdered Flaxseeds 250 gm/5kg Any one of the millet according to season1 kg/ 5 kg Moringa leaves powder 100 gm/ 5 kg
Thank you for your valuable advice. As a South African Indian 🇿🇦we grew up with moringa also. Even my grandchildren love the drumsticks in dhal. Most of the Indian natural foods are “medicinal“ by nature. Preparation is the key here.
I always grind 5kgs of whole wheat, 250 gms of white channa and 100gms of soya. I have been using this proportion for last 10 years. Now as you said I will change the combination. Thank you.
Good content from this guy. We need such RUclipsrs promoting benefits of Indian Ayurvedic food. Right now RUclips is filled with content that makes you think all the superfoods are part of western cuisine (which is not as wholistic as Indian food used to be). Being a South Indian from a farmers family in Tamil Nadu, eating different millets, black sundal/ channa, and every part of Moringa is part of our usual diet.
I am having 100 percent Jowar and Bajra rotis... I stopped wheat and white rice completely, got excellent results for heart health and weight loss in just 6 months :-)
I come from a farmer's family, and my mom and dad used to keep the bran as it is while giving it to the flour mill. When I used to help them clean the grains, they used to tell me to keep the wheat bran. Now I know why!❤
Best Channel... aajkal hum log jawar, bajra , chana roti khana chahte hai par bade log nahi khana chahte hai unko lagta hai wheat roti (softest ) hi acchi hai kahte hai jindagi bhar to yahi khayi hai, aata bhi seive karke khate the or apne baccho ko bhi khilate the... Or aajkal to ye packed famous companies aata ko ekdum maida kar diya hai
I put lemon juice and haldi on flaxseed , allow to dry for a day. Roast in a dry pan and eat a teaspoon after dinner or add to mukvas. People have said mukvas is very tasty.
Hi Vivek! Could u please do a detailed video on the pesticides, insecticides and chemicals used in growing these grains? Cancer, Diabetes autoimmune and heart related ailments are so common that 50% people have any of these or a combination of them. So Chakki atta is great! I have some issues with this: 1) unhygienic - the flour mill equipment was washed and cleaned before it was used for the first time some 30-40 years ago. 2) Fungus - Grains grow fungus since the grain available has x% of moisture in them. So all machinery used to grind these, plus ground atta kept for x days have fungus growth in them. 3) Vitamin content - Ground grains kept for x hours have a significant loss in vitamins. Abhi kar liyae itna hi... Hope you look into this
I use flax seed powder along with wheat flour while making Chappati. It helps to regulate periods too. I skipped flax seed powder for 2 months from my diet few months back and I think that was the main reason for delayed periods for those 2 months .
Bekar hai.. scam.. bhringraj apply kia kro scalp pe.. normal oil mein boil kr k .. or apply desi ghee + lifestyle achha kro + pani pio + stress nhi lena sb theek ho jayega.. Maine bhi ese hi kra tha
SUMMARY atta is staple for most of indians. Just by mixing any 1 of these 5 things in atta it can become a superfood. 1. Wheat bran Contains fibre iron magnesium etc. wheat has 3 parts bran, endosperm and germ. When atta is made bran is removed and in maida even the germ is removed. That's why maida sticks to intestines. To make your atta more nutritious you can add wheatbran to it. It has insoluble fibre in huge amount for curing digestive problems. In 5 kg atta mix 1 kg of wheat bran. 2 black chana High in protein and anti sugar roti. Mix 1 kg atta and 250 gm black chana. 3 Another grain Mix any one grain along with atta. Jowar in summers as its cooling for the body. 5 kg wheat plus 1 kg jowar. For cutting body fat barley can be added. To improve haemoglobin levels add ragi flour. In winters, bajra or pearl millet can be added. 5 kg wheat plus 1 kg any grain. 4 flaxseeds Rich in omega 3. Medicine for constipation. First dry roast and add grinded flaxseeds to atta. For 5 kg of atta 250 gm flaxseeds is enough. 5 moringa Contains 7x more vit c than oranges, 10x more vit a than carrots 7x more calcium than milk, 15x more pottasium than banana, 25x more iron than spinach. Per 5 kg of wheat 100 gm moringa is good enough. Older the grain the better, fresher the atta the better. So ek mahine mein pisa ata consume kra jaen utna piswaen. Or fresh chakki mein piswaen pakaged ataa na khaen jise bleach vgera kiya jata h.
Thank you so much for making this video you spread awareness that by doing just small changes in your diet will bring numerous benefits to health. You are doing excellent work thank you from the bottom of my heart.
I am also doing the same you mentioned in video...from last few years...I got to know this information from my grandparents when I visited to Village.. feeling very happy you too share this amazing knowledge of our ancestors..👌👍🙏
Thank a lot for this valuable information and knowledge Vivek brother!! I am from Nepal and I have been watching you since 5 years, I am 16 right now. Just because of you I have got to know a lot about Ayurveda and health for our day to day life! I am really appreciative and grateful toward your genuine and faithful effort to provide us with various information and knowledge which are necessary to know about!! ❤
It’s pretty impressive suggestion. Can I mix wheat atta (5kg)+ragi atta(1kg)+flax seeds(250gm)+moringa powder (100gm)? Will it be good for digestion and health? What if I remove wheat atta and mix only 1. Ragi atta 2. Jowar atta 3. Barley atta 4. Flax seeds 5. Moringa powder Will it be good?
Meri dadi ko ye sari cheeje muh jabani yaad thi, wo hame batati thi, kya khana chahiye aur kab khana chahiye. Miss you dadi, I am going to follow your advice. ❤
Most helpful you tuber who gives honest information and also gives where you can purchase these things without any greed.Thank you and God bless you,you are earning blessings.
Could you please make a video on Hair growth serums in the market for Hair thinking and how effective they are. Also the risks & dangers of PRP treatment for Hair. Thanks..and God bless.
Excellent video. You really are a genuine , intelligent and industrious person who reveals the facts after a considerable research. Plus your way of explaining things is simple but beautiful . Hats off to your endeavors ❤
Earlier I used to add 4,5 grains in Atta but in this video, he teaches that max 1 or 2 addition is ok as Ayurveda does not recommend adding too much grains in your atta
Thank you so much I'm happy to know tht the natural food is the remedy for all types of health issues. I told everything to my mom she said these are all old foods, our elders used to have them.. and today's generation is becoming weak pains r common, i think we all need these woth No side-effects rather health.. keep letting us know more about natural remedies..thank u
Thank you. I've been adding 4 teasppoons flax flour to 3 cups wholewheat flour for some time now. Great to keep you regular. I'm gong to use the other flours you mentioned. 👌
I am taking moringa powder for so long with water,With in a week! What I have seen is…..pimples and acne’s getting clear up,clear skin and the main important thing is THE GLOW in face and my hair turning pure black and skiny, No doubt it’s a superfood but the problem is, when i buy moringa powder from flipkart and amozon ,I feel like the powder is mixed with the stones,If any one find the powder without stones do ping me!!!
@@DckmoveBanner It is a dangerous chemical colour used to make raw turmeric powder more attractive and darker yellow adding yellow color chemical which is very dangerous to digestion, hormones , brain nerves etc that Chemical called METANIL YELLOW and it is a Food Banned chemical also used illegally in some Toor Dals to make it more yelloish but unhealthy for our healths.
@@jashansingh5491 Metani Yellow is a color chemical used to make Turmeric powder and Toor Dal more yelloish in color so that it look more better in quality but this colour is banned and harmful for brain, digestion, and hormones.
I love your videos. It has helped me to add better nutrition in my family’s health. I have a request please share a video to use better cooking oil again. I try to use ghee or kacchi ghani as you mentioned in one of your video but I also need an oil which don’t have an after taste.
Very informative … thank you I will make the change Inshaa Allah .. already use atta with bran ground monthly at local Chaki n grains from our own land in our village such a blessing Alhamdolilla … I wanted to cut down on carbs n the options u have given have more protein so will make the change .. need to do this for kids health as I worry they don’t eat healthy hope the like the taste
भैया कम age में white hair एक आम समस्या है पर अगर कोई grey hair के लिए छिपाने के लिए कॉलर लगता तो सफेद बाल और भी बढ़ते चले जाते हैं अतः निवेदन 👏 की इस पर एक detail video दीजिए जिसमे व्हाइट hair को कैसे रोका जाए और best hair colour in market सब cover हो आप ने जो पहले natural colour bataye है वो जायदा टिकते नही है और बहुत costly है ❤👍👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
Bajara is dry in nature so requires more Ghee. Flax seeds have omega 3 which reacts with oxygen, so grind on daily basis or keep it in air tight container for 1to 2 days.
I soak whole wheat for 5/ 6 hours and grind it... make dosa. Is it equal to bran mixed atta? I sprinkle some flex seed on normal dosa, it it right? Very useful video, you sustain us from flowing away from 'modern food' style named wrong food habit. Today's trendy food style includes smoothy, blueberry, avocado, brown bread etc. You rediscover Indian food culture presentinghow important our traditional food process and food is.
Hi Thanks for such an informative video on Atta which is an important part of our daily life. Can you also post some video in sharing info on which readymade Atta is good to use out f the ones available in market since it would be quite helpful to people living outside India where chakki fresh Atta is difficult to opt for.
Everytime I get fresh moringa leaves, I wash, boil it in little water for 5 minutes by adding a pinch of turmeric, and then add this to atta and knead the atta. It becomes super tasty and super healthy.
I like all the information you shared in this video. I do not live in India so my question is: can whole wheat flour be considerated as "atta". Where I live we have whole wheat flour and white flour and I do not know if "atta" is something different. Thank you and congratulations for your excellent work!
Your videos are so informative. We lived in pakistan, where we used to get fresh atta from local chakki, but unfortunately, there is no chakki to get fresh atta direct from chakki in canada, and we have to rely on packaged flour.
I take one spoon of Moringa in hot water in the morning empty stomach daily. Moringa is known to have anti cancer properties. I add jowar/ragi/grounded roasted black chana in semolina and make sort of a chilla, I don’t eat wheat. For flax seed the thing is omega 3 is heat sensitive and roasting destroys most of it but as fiber it will probably still work. Cranberry juice is good but don’t take a lot of it , it can cause kidney stones.
Hi there, could you please make a video on drumstick alone ? The benefits, when and how should be eaten ? If Moringa powder is more useful than drumstick, which powder product to buy and how yo consume ? When to consume ?
Hi Vivek, I have been using bare anatomy ultra smoothing hair mask to repair my damaged and brittle hair. I have used it 4-5 times. So far I haven't noticed any side effects. Can you make a video checking the ingredients list of this product and tell us if it's safe or not. If not, can you suggest some affordable alternatives? It will really be helpful
Hello You said we shouldn't use many grains together right? So I have questions. Now a days 35+ ingredients malt powder or health drinks becoming popular. In that so many varieties of Dals, Millets, Dry fruits, etc are added together. Is it good then?
Hey Fit Tuber! I'm a big fan of your health videos. Could you please make a video on effective and painless ways to remove facial hair for women, especially focusing on PCOS hair removal and the best at-home methods? It would be great if you could include information on ayurvedic remedies, dealing with hormonal imbalances causing facial hair, and how to get rid of them. Looking forward to your informative video! Thanks!
Very informative video Vivak I was looking allover the internet to learn how to use Moringa powder . You told us “ we can add it in the regular Aatta to make the roti Thank you for sharing the awesome information
Thank you Vivek what is very important video I watched it till the end I have one question people suffering from diabetes are not allowed to eat wheat flour video shows that 5 kgs of wheat flour 100 G of the other grains can be added for a diabetic patient to have wheat flour
Hello @FitTuber - Hope you are doing awesome - Had one doubt - You said towards the end of this video "Add any two" Is there any specific reason why said only two? - I will tell you what I was planning to so that you can guide me better on this please - I was planning for 1 spoon of each of Wheat Bran, Black Chana Flour, Raagi Flour, Moringa Leaves powder, Wheat Grass powder and Flax seeds - dry roasted and then powdered for a preparation of 10 Chapatis / Rotis. Do you think this can have any negative impact?
Thnx so much..i fo it but get lazy at times..now ill make a powder of karipatta, moringa flax n store in fridge ... we also grind atta...its v v tastier than aashirwada
This is my first of your videos. It’s so helpful. You are very knowledgeable and looks you have genuine passion to generate awareness about healthy living. God bless you
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
What should the next video be about? #youropinionmatters
A) 5 Best Things for Hair
B) 5 Best Chocolates in India
C) 5 Best Foods to Get Rid of Gas and Acidity
D) None of these. Comment below
A) 5 Best Things for hair
A
Hair
Weight gain food should be the next topic
A
1. Wheat Bran
2. Jawar ,barley ,bajra, ragi
3. Moringa leaves
4.flax seeds
5. Kala chana
Thanks for saving time 🙏
Thank you so much
is foxtail millet good?
@@Kim_seo_yoon8
Yes, but millets should be soaked in water for atleast 5hrs, then we can use
How do u make moringa powder at home?
First youtuber, who showed the reality of Indian traditional lifestyle over forgien lifestyle. Otherwise the you tube has been filled up with those videos, where India is shown as a inappropriate place as compared to forgien
Yes like avacado and olive oil are like heaven things cause adding these things in script make them look educated for Indian 😐
Whole wheat atta is good atta because it has wheat bran. Avoid salt, sugar, oil, maida as much possible 😊😊😊
C.
@Shital3333 because it is they have planted their thinking that what they do is high class and what we is old fashioned and low class. You can watch any of our Bollywood Star they are wannabe Americans and don't even know a single thing about our culture.
I bet you can't eat without a Spoon in wedding.
Wheat flour
Black chana Atta 1kg/4kg
Dry roasted and powdered Flaxseeds 250 gm/5kg
Any one of the millet according to season1 kg/ 5 kg
Moringa leaves powder 100 gm/ 5 kg
You are one of the real heroes, a person who really cares for each human being. Thank you !
Thank you for your valuable advice. As a South African Indian 🇿🇦we grew up with moringa also. Even my grandchildren love the drumsticks in dhal. Most of the Indian natural foods are “medicinal“ by nature. Preparation is the key here.
I mix,
1. chana atta
2. jau atta
3. jowar atta,
4. oats atta
5.wheat bran
6. dried kasuri methi leaves
7. ispbagol husk
some corrom seeds
and 50 % wheat atta since 25 years 😊😊
Moringa instead of methi leaves I would prefer.
And what benefits have u experienced?
Very talented person
What is the ratio of each Ingredients?
@@septembrefleur7473 50% wheat and 25% each from sl no. 1-4 , rest is minimal or say 1% each extra
I always grind 5kgs of whole wheat, 250 gms of white channa and 100gms of soya. I have been using this proportion for last 10 years. Now as you said I will change the combination. Thank you.
Soya is inflammatory most soya are GMO
Good content from this guy. We need such RUclipsrs promoting benefits of Indian Ayurvedic food. Right now RUclips is filled with content that makes you think all the superfoods are part of western cuisine (which is not as wholistic as Indian food used to be).
Being a South Indian from a farmers family in Tamil Nadu, eating different millets, black sundal/ channa, and every part of Moringa is part of our usual diet.
I am having 100 percent Jowar and Bajra rotis... I stopped wheat and white rice completely, got excellent results for heart health and weight loss in just 6 months :-)
There’s so much research that goes into making such informative videos ! Thank you for the brilliant content!
I come from a farmer's family, and my mom and dad used to keep the bran as it is while giving it to the flour mill. When I used to help them clean the grains, they used to tell me to keep the wheat bran. Now I know why!❤
Best Channel... aajkal hum log jawar, bajra , chana roti khana chahte hai par bade log nahi khana chahte hai unko lagta hai wheat roti (softest ) hi acchi hai kahte hai jindagi bhar to yahi khayi hai, aata bhi seive karke khate the or apne baccho ko bhi khilate the...
Or aajkal to ye packed famous companies aata ko ekdum maida kar diya hai
Right...
AAP k yaha chakki nhi hai?! Packed kyu lena wheat piswa lo!
I put lemon juice and haldi on flaxseed , allow to dry for a day.
Roast in a dry pan and eat a teaspoon after dinner or add to mukvas.
People have said mukvas is very tasty.
Very nice idea.I will make this mukhvas.Thanks mam😊
Hi Vivek! Could u please do a detailed video on the pesticides, insecticides and chemicals used in growing these grains? Cancer, Diabetes autoimmune and heart related ailments are so common that 50% people have any of these or a combination of them.
So Chakki atta is great! I have some issues with this:
1) unhygienic - the flour mill equipment was washed and cleaned before it was used for the first time some 30-40 years ago.
2) Fungus - Grains grow fungus since the grain available has x% of moisture in them. So all machinery used to grind these, plus ground atta kept for x days have fungus growth in them.
3) Vitamin content - Ground grains kept for x hours have a significant loss in vitamins.
Abhi kar liyae itna hi...
Hope you look into this
Homemade Moringa leaves powder with hot water is my start of the day regime. Can't stress enough on how beneficial it is 😍😍for our health.
Thanks
Same here... I give this my teenage daughter too
How much quantity do u consume per day? Also please tell me if Gondh Moringa is safe?
@@saimakhan2757 I take 1/2 tsp in 1 cup of hot water on an empty stomach 3 times a week.
How do u make moringa powder at home and how long can it be kept?
I use flax seed powder along with wheat flour while making Chappati. It helps to regulate periods too. I skipped flax seed powder for 2 months from my diet few months back and I think that was the main reason for delayed periods for those 2 months .
Do you powder & keep it or use freshly ground each time also pls let the know the qty..I make 7 rotis
Please make a video on aadiwasi oil review....it's a humble request...you are seriously generation changer bhya...❤😃
Who else agrees......?
ये भी ठीक है
Shut up
Yes
Yes
Bekar hai.. scam.. bhringraj apply kia kro scalp pe.. normal oil mein boil kr k .. or apply desi ghee + lifestyle achha kro + pani pio + stress nhi lena sb theek ho jayega.. Maine bhi ese hi kra tha
We need more people to follow him.❤
Inhone meri puri diet badal di, ab jo bhi kuch khata hoon inki sun kar ke hi khata..Thank you vivek bhai❤
SUMMARY
atta is staple for most of indians. Just by mixing any 1 of these 5 things in atta it can become a superfood.
1. Wheat bran
Contains fibre iron magnesium etc. wheat has 3 parts bran, endosperm and germ. When atta is made bran is removed and in maida even the germ is removed. That's why maida sticks to intestines. To make your atta more nutritious you can add wheatbran to it. It has insoluble fibre in huge amount for curing digestive problems. In 5 kg atta mix 1 kg of wheat bran.
2 black chana
High in protein and anti sugar roti. Mix 1 kg atta and 250 gm black chana.
3 Another grain
Mix any one grain along with atta.
Jowar in summers as its cooling for the body. 5 kg wheat plus 1 kg jowar. For cutting body fat barley can be added. To improve haemoglobin levels add ragi flour. In winters, bajra or pearl millet can be added. 5 kg wheat plus 1 kg any grain.
4 flaxseeds
Rich in omega 3. Medicine for constipation. First dry roast and add grinded flaxseeds to atta. For 5 kg of atta 250 gm flaxseeds is enough.
5 moringa
Contains 7x more vit c than oranges, 10x more vit a than carrots 7x more calcium than milk, 15x more pottasium than banana, 25x more iron than spinach. Per 5 kg of wheat 100 gm moringa is good enough.
Older the grain the better, fresher the atta the better. So ek mahine mein pisa ata consume kra jaen utna piswaen. Or fresh chakki mein piswaen pakaged ataa na khaen jise bleach vgera kiya jata h.
Thanks
Screen shot thanks
Thanks
Thank you
Thank you so much for making this video you spread awareness that by doing just small changes in your diet will bring numerous benefits to health. You are doing excellent work thank you from the bottom of my heart.
Thank you for sharing this information. This will make a huge difference in one's health
I am also doing the same you mentioned in video...from last
few years...I got to know this information from my grandparents when I visited to Village.. feeling very happy you too share this amazing knowledge of our ancestors..👌👍🙏
Thank a lot for this valuable information and knowledge Vivek brother!! I am from Nepal and I have been watching you since 5 years, I am 16 right now. Just because of you I have got to know a lot about Ayurveda and health for our day to day life! I am really appreciative and grateful toward your genuine and faithful effort to provide us with various information and knowledge which are necessary to know about!! ❤
Please make a video on which seeds ( pumpkin ,seasmin,basil ,chia etc) is better in which season? & most important how to identify original one..
It’s pretty impressive suggestion. Can I mix wheat atta (5kg)+ragi atta(1kg)+flax seeds(250gm)+moringa powder (100gm)? Will it be good for digestion and health? What if I remove wheat atta and mix only
1. Ragi atta
2. Jowar atta
3. Barley atta
4. Flax seeds
5. Moringa powder
Will it be good?
Meri dadi ko ye sari cheeje muh jabani yaad thi, wo hame batati thi, kya khana chahiye aur kab khana chahiye. Miss you dadi, I am going to follow your advice. ❤
You are the first person who has made the ultimate use of RUclips. My very best wishes . 🙏
Most helpful you tuber who gives honest information and also gives where you can purchase these things without any greed.Thank you and God bless you,you are earning blessings.
Omega three increases fluid in the joints.Thank you doctor.I am enlightened.
Could you please make a video on Hair growth serums in the market for Hair thinking and how effective they are.
Also the risks & dangers of PRP treatment for Hair.
Thanks..and God bless.
Great information 👍
Thanks for making us healthier.
Amazing…each and every video uploaded by you…makes a difference 😊❤️
summer - jowar / barley
winter -bajra
iron - ragi
Grateful that you are concerned for other's health....TQ
Excellent video. You really are a genuine , intelligent and industrious person who reveals the facts after a considerable research. Plus your way of explaining things is simple but beautiful . Hats off to your endeavors ❤
Earlier I used to add 4,5 grains in Atta but in this video, he teaches that max 1 or 2 addition is ok as Ayurveda does not recommend adding too much grains in your atta
I use swasth flaxseed atta and millets ataa which is readily available online
Sir please tell which brand is best for himalayan pink salt
You are a genius. Always come with a scientific background to make it easy to understand.. hat's off to your efforts. God bless you.
Thank you so much I'm happy to know tht the natural food is the remedy for all types of health issues. I told everything to my mom she said these are all old foods, our elders used to have them.. and today's generation is becoming weak pains r common, i think we all need these woth No side-effects rather health.. keep letting us know more about natural remedies..thank u
Thanks a lot for such a wonderful video..
Going to try out soon
You are such a God father of health information... Thanks a lot brother ❤
Food pharmer is overhyped. Real influencer who taught us to read the label is Fittuber
Thank you. I've been adding 4 teasppoons flax flour to 3 cups wholewheat flour for some time now. Great to keep you regular.
I'm gong to use the other flours you mentioned. 👌
Can I mix barnyard millets to the atta ? And if yes then how much ratio?
Video on adivasi hairoil , is it good or not
The King of Health and Natural Living!
So much needed info!! Thanks!!
All of those are indeed good for everything you mentioned. But they can also interact with certain medications, ie thyroid meds
Im already using flax seed powder in atta since from 6 months its so fullfilling😊
I am taking moringa powder for so long with water,With in a week! What I have seen is…..pimples and acne’s getting clear up,clear skin and the main important thing is THE GLOW in face and my hair turning pure black and skiny, No doubt it’s a superfood but the problem is, when i buy moringa powder from flipkart and amozon ,I feel like the powder is mixed with the stones,If any one find the powder without stones do ping me!!!
To us may se stones kesy clean krty ho agar asy he moringa Le lety ho to phir kidney may stones hojay gy
Check this is authentic
@@musfiraisharaa which one bro,I can’t find anything in amazon or flipkart with the name authentic moringa powder?
Buy fresh moringa leaves from market, wash it thoroughly and dry it nicely. Then grind it. I do this often then add it in atta
I ate moringa 🌿 and my blood pressure become low 😢...
Can you address the topic of vitamin D deficiency in youth please!!
Get out in the sun for free vit d if you in hot country ,early morning
You must make a video on "METANIL YELLOW" a dangerous colour adulterant used spices like Turmeric and Toor Dal
Can you explain what is it??
What is it ?
@@DckmoveBanner It is a dangerous chemical colour used to make raw turmeric powder more attractive and darker yellow adding yellow color chemical which is very dangerous to digestion, hormones , brain nerves etc that Chemical called METANIL YELLOW and it is a Food Banned chemical also used illegally in some Toor Dals to make it more yelloish but unhealthy for our healths.
Toxic chemicals are added to many things nowadays.
@@jashansingh5491 Metani Yellow is a color chemical used to make Turmeric powder and Toor Dal more yelloish in color so that it look more better in quality but this colour is banned and harmful for brain, digestion, and hormones.
I love your videos. It has helped me to add better nutrition in my family’s health. I have a request please share a video to use better cooking oil again. I try to use ghee or kacchi ghani as you mentioned in one of your video but I also need an oil which don’t have an after taste.
Very informative … thank you I will make the change Inshaa Allah .. already use atta with bran ground monthly at local Chaki n grains from our own land in our village such a blessing Alhamdolilla … I wanted to cut down on carbs n the options u have given have more protein so will make the change .. need to do this for kids health as I worry they don’t eat healthy hope the like the taste
Who has noticed the new earring ☺😁💕
Ladki banne ka shouk😂
भैया कम age में white hair एक आम समस्या है पर अगर कोई grey hair के लिए छिपाने के लिए कॉलर लगता तो सफेद बाल और भी बढ़ते चले जाते हैं अतः निवेदन 👏 की इस पर एक detail video दीजिए जिसमे व्हाइट hair को कैसे रोका जाए और best hair colour in market सब cover हो आप ने जो पहले natural colour bataye है वो जायदा टिकते नही है और बहुत costly है ❤👍👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
Please make video on glutathione
Bajara is dry in nature so requires more Ghee. Flax seeds have omega 3 which reacts with oxygen, so grind on daily basis or keep it in air tight container for 1to 2 days.
I soak whole wheat for 5/ 6 hours and grind it... make dosa. Is it equal to bran mixed atta?
I sprinkle some flex seed on normal dosa, it it right?
Very useful video, you sustain us from flowing away from 'modern food' style named wrong food habit. Today's trendy food style includes smoothy, blueberry, avocado, brown bread etc. You rediscover Indian food culture presentinghow important our traditional food process and food is.
Awesome as always 😊
Anyone noticed his pierced ears
Yeah. But he would look cooler with just one earring. 😊
@@SahanaChakrabarty-i9z he has a reason for this too😊
Yes. now waiting for a video on it. Benefits of piercing
Yes.....
Yeah 🫰🫰
This guy is going to save INDIA 🇮🇳
Fresh moringa leaves mixed in flour when making dough has been tried by my family. It is tasty and healthy.
So much value here. Thanks
Home remedies to remove facial hair
I think beard looks better on face
Be woman and avoid manly activities. Everything will become fine.
Plz make a video on how to get back to shape after C- Section 🙏
Hi
Thanks for such an informative video on Atta which is an important part of our daily life. Can you also post some video in sharing info on which readymade Atta is good to use out f the ones available in market since it would be quite helpful to people living outside India where chakki fresh Atta is difficult to opt for.
You are DIVINELY guided and protected 🙏🌹😄
May Allah increase you in knowledge 😊
Jai Se Rama Jai Se Krishna. May they be with you always. 🙏🕉️
Minimum morning excercise & yoga video pls Vivek bhai 🤞🫡🫶🙌
Follow along yoga and workout videos are already on the channel.
Why dont you check the channel videos before posting comment ?
Just blindly typing a comment without even checking his videos. 🤣
Pls make a video for home treatment of vitiligo, dandruff, seborrheic like topic pls@@FitTuber
Love you Vivek jii❤
Everytime I get fresh moringa leaves, I wash, boil it in little water for 5 minutes by adding a pinch of turmeric, and then add this to atta and knead the atta. It becomes super tasty and super healthy.
I like all the information you shared in this video. I do not live in India so my question is: can whole wheat flour be considerated as "atta". Where I live we have whole wheat flour and white flour and I do not know if "atta" is something different. Thank you and congratulations for your excellent work!
Watching this while eating moringa chapati
Don't use mobiles, TV, Laptops while having food...
One should eat food in silence..
You should enjoy food.. spend some alone time
Right💯💯💯@@quizudita
Those ear studs 🔥
Gluten intolerance.....!
+1
Bald head
Check out few recipes in shorts section of our YT channel... Millets are the good substitution for gluten intolerance
Just tolerate it
@@Mikey-sc1rshe can tolerate his body can't 🤡
Your videos are so informative. We lived in pakistan, where we used to get fresh atta from local chakki, but unfortunately, there is no chakki to get fresh atta direct from chakki in canada, and we have to rely on packaged flour.
Nice video. Can you please create a seasonal chart showing in which season what all grains we can mix in wheat.
Imagine our choker separated from aata n then resold to us ti be mixed with it.
Justice for neet aspirants 😭🥺💔
koi ni jhel lo yrr😂
Watch kanhaiya Kumar press conference on neet issue in Official Indian National Congress channel
@@itsdipeshchoudhary18😂
Why u spamming here???
bihar tejasvi yadav was the one who is instrumental in leaking paper!!!
Do we have to use Moringa Powder? Can we use Fresh Moringa leaves when kneading flour?
I take one spoon of Moringa in hot water in the morning empty stomach daily. Moringa is known to have anti cancer properties. I add jowar/ragi/grounded roasted black chana in semolina and make sort of a chilla, I don’t eat wheat. For flax seed the thing is omega 3 is heat sensitive and roasting destroys most of it but as fiber it will probably still work. Cranberry juice is good but don’t take a lot of it , it can cause kidney stones.
Thanks a lot for the amazing insights, however can you also help us with the storage of Roti, either in newspaper or foil paper etc.
Hi there, could you please make a video on drumstick alone ? The benefits, when and how should be eaten ? If Moringa powder is more useful than drumstick, which powder product to buy and how yo consume ? When to consume ?
Hi didn’t understand.for 2 cup atta how much other powder to add?
Little less than half cup
Hi Vivek, I have been using bare anatomy ultra smoothing hair mask to repair my damaged and brittle hair. I have used it 4-5 times. So far I haven't noticed any side effects. Can you make a video checking the ingredients list of this product and tell us if it's safe or not. If not, can you suggest some affordable alternatives? It will really be helpful
Muringa powder can be added to your curry or chutney instead of adding to the chappathi dough which will change its colour
Hello
You said we shouldn't use many grains together right? So I have questions. Now a days 35+ ingredients malt powder or health drinks becoming popular. In that so many varieties of Dals, Millets, Dry fruits, etc are added together. Is it good then?
Brilliant guide & information on flour additives in our daily diets....Thankyou brother
Thanx Vivek for your study and sharing all this knowledge.... God bless you!
Hey Fit Tuber! I'm a big fan of your health videos. Could you please make a video on effective and painless ways to remove facial hair for women, especially focusing on PCOS hair removal and the best at-home methods? It would be great if you could include information on ayurvedic remedies, dealing with hormonal imbalances causing facial hair, and how to get rid of them. Looking forward to your informative video! Thanks!
Very informative video Vivak
I was looking allover the internet to learn how to use Moringa powder . You told us “ we can add it in the regular Aatta to make the roti
Thank you for sharing the awesome information
Fantastic ! Thanking you for educating us I truly hv learnt so much thank you again.
Thank you Vivek what is very important video I watched it till the end
I have one question people suffering from diabetes are not allowed to eat wheat flour video shows that 5 kgs of wheat flour 100 G of the other grains can be added for a diabetic patient to have wheat flour
Hello @FitTuber - Hope you are doing awesome - Had one doubt - You said towards the end of this video "Add any two" Is there any specific reason why said only two? - I will tell you what I was planning to so that you can guide me better on this please - I was planning for 1 spoon of each of Wheat Bran, Black Chana Flour, Raagi Flour, Moringa Leaves powder, Wheat Grass powder and Flax seeds - dry roasted and then powdered for a preparation of 10 Chapatis / Rotis.
Do you think this can have any negative impact?
This guy deserves tonnes of appreciation for all the valuable efforts he takes in for delivering the right knowledge u truly are a hero 👍🏻
Thnx so much..i fo it but get lazy at times..now ill make a powder of karipatta, moringa flax n store in fridge ... we also grind atta...its v v tastier than aashirwada
Please make a video on Jivo cold pressed cooking oil. Is it organic or not because thees are available in low cost...
This is my first of your videos. It’s so helpful. You are very knowledgeable and looks you have genuine passion to generate awareness about healthy living. God bless you